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Dr. Munishwar Lal Parnami

Orthopedist, Delhi

600 at clinic
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Dr. Munishwar Lal Parnami Orthopedist, Delhi
600 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Munishwar Lal Parnami
Dr. Munishwar Lal Parnami is one of the best Orthopedists in Azadpur, Delhi. You can meet Dr. Munishwar Lal Parnami personally at Parnami Orthopaedic Hospital in Azadpur, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Munishwar Lal Parnami on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Parnami Orthopaedic Hospital

A-15, Panchwati, Azadpur, Delhi ( Near Azadpur Sabji Mandi ), DelhiDelhi Get Directions
600 at clinic
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I am getting neck pain by using my phone for long time. Should I really worry about it?

MBBS
General Physician, Chennai
I am getting neck pain by using my phone for long time. Should I really worry about it?
Definitely yes change your posture do neck exercises try to cut down on using the phone you have given me cause you should find the solution yopur self.
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While playing football I landed badly on my left knee and the mri reports said: 1. Tear in posterior horn of lateral meniscus 2. Mild joint effusions 3. Partial tear in anterior cruciate ligament and translation of tibia over femur 4. Marrow oedema in tibia and femur Can you please provide me with the possible treatment options for this? Can it heal up naturally? Please provide me with treatment options!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
While playing football I landed badly on my left knee and the mri reports said:
1. Tear in posterior horn of lateral ...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I usually works on laptop 10-12 hrs a day. Due to which I am suffering from neck pain or tiredness in neck. I am facing this problem each and everyday. So, please provide me with some solution to it. Thanks in advance.

MBBS
General Physician, Mumbai
I usually works on laptop 10-12 hrs a day. Due to which I am suffering from neck pain or tiredness in neck. I am faci...
Dear lybrateuser, - To improve your condition you have to take short breaks every hour or two - sit on a straight back chair so that your spine is straight, keep the laptop at eye level & try to keep neck straight when sitting - learn neck exercises & do it 1-2 times a day - also your pillow & mattress should be firm & support your neck & shoulders when sleeping - take a pain relief tablet after meals if pain is more move your neck as frequently as possible when you are operating the laptop - have a well balanced diet with more of fruits & vegetables, whole grains, protein foods & healthy fats to provide you with energy & you don't feel tired - also have plenty of oral fluids including 7-8 glasses of water for proper hydration - sleep well for 7-8 hrs at night & exercise regularly to keep your body fit & agile - also check your blood hemoglobin, sugar & cholesterol if not done recently, also your BP to rule out any other problem.
1 person found this helpful
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I am 25 years old girl my height is 5" 9 & my weight is 65 kgs my problem is that ki mere back me problem rehti he or mere pav me sujan aa jati he or kabhi kabhi mere hand or leg ki finger chipak jati he so pls mujhe is problem ka ilaj bataiye.

BPTh/BPT
Physiotherapist, Gurgaon
For your back problem, may b pain is there bcos of improper posture and muscle weakness. So for that you have to b aware of proper posture of back and learn some back exercises. For this you have to see some good physiotherapist. For the swelling in your feet, may b bcos of improper blood circulation and plus lack of muscle ton. For this also you have to see a physiotherapist. Plus you can tell the physiotherapist about your foot fingers or you can consult a g. P for that. Thank you.
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I have spondylitis. Tried consulting many doctors but still facing health issues. Please suggest treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 2.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 3.Take 1 tsf triphala churna daily....n practice yoga daily twice..
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Herniated Disc - How Surgery Can Help You?

MCh - Neurosurgery , MS - Orthopaedics
Neurosurgeon, Bangalore
Herniated Disc - How Surgery Can Help You?

The symptoms caused due to herniated disc can be very severe and can also cause a bit of disability. The disc of the spine is like a cushion and separates the set of bones on the backside. The discs are shock absorbers of the spine and are mainly composed of 2 parts, a soft jelly centre called the nucleus and a tough outer covering called the annulus.

Effects of Herniated Disk
A herniated or cracked disc is a severe condition and it seems to happen most commonly in the lower back.  It happens when a fraction of the soft centre gets pushed through the destabilized area due to degeneration, trauma or by putting pressure on the spinal cord. 

Nerves are located precisely at the back of every disc and are responsible for controlling everything in our body. While a disc gets herniated, the external covering of the disc tears and creates a bulge. The soft jelly gets shifted from the centre of the disk to the region where the damage has occurred on the disc. Most commonly, the bulge occurs in areas where the nerve is located and it causes strain on the affected nerve. It has been observed that individuals do not feel any painful sensations even if their disc gets damaged.

When is Surgery Recommended for Herniated Disc?
Surgery for herniated disc is recommended only after options like steroid injections, pain relievers, exercise and non-steroid anti-inflammatory drugs do not work. If the pain persists even after these options, then it becomes important to go for surgery. There are certain risks involved in this surgery like infection, bleeding or nerve damage. 

There are chances that the disc may get ruptured again if it is not removed. If you are a patient suffering from degenerative disc disease, then there are chances that problem occurs in other discs. It is very important that a patient maintains healthy weight to prevent any further complications.

The main factor that increases the risk of herniated disc is excess body weight, which causes a lot of stress on the lower back. A few people become heir to a tendency of developing this condition. Even individuals with physically demanding jobs are prone to this condition. 

Activities like bending sideways, pushing, twisting, repetitive lifting can increase the risk of a herniated disk. At times, emergency surgery is also required to avoid paralysis in a patient. In case you have a concern or query you can always consult an expert & get answers to your questions!

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Sir my age is 30 years old, weight is 90kg height 5.10 I'm unmarried due to over masturbation my sperm become low its 20 million motility also low I'm getting back pain and knee pain and joint pain hands and legs nails, also paining I have taken ultrasound scrotum and hormones test it showing normal I have vitamin d deficiency I have taken medicines in my hand and legs are tingling if I sit means its become heavy I'm getting premature ejaculation & Erectile dysfunction & small penis my body also weak if I masturbate.

MBBS
General Physician, Faridabad
Sir my age is 30 years old, weight is 90kg height 5.10 I'm unmarried due to over masturbation my sperm become low its...
in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks do not masturbate
239 people found this helpful
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Sir /mam I am 27 year old suffering from loss of lordosis since 20 days. If I should use loumbosacral belt. What are the best way to use it? how can this problem can be prevented? what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
The causes of erectile dysfunction can be: ? With gradual age ? Drugs ? Alcohol abuse ? Medications ? Psychological problems ? Surgeries ? Trauma or injury to the sex organs ? Ayurveda is an ancient Indian system of medicine that makes use of herbs existing in the nature and formulates herbal remedies using the inherent power present in these herbs. We in Ayurveda believe that herbal remedies bring to you the richness of the herbs in a natural, unadulterated form. These combinations help improve immunity and provide strength, endurance and will. ? Herbal medicenes safed musli powder 1spoon 2 times a day with milk and ashwaex power capsules 2times a day that cause not any aide effects its safe ? Ayurveda uses the inherent power of natural herbs to bring about wonderful results on the human body. The herbs are natural and 100% safe. Ayurveda helps to naturally enhance the body functioning in an herbal way. The herbs for erectile dysfunction help improve stamina and endurance in a healthy natural way. The male vigor and strength is increased by the usage of Ayurvedic herbs for erectile dysfunction
1 person found this helpful
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My mom has a vibration I her right hand. She also faces acute pain and is unable to hold any thing. Due to pain she is unable to sleep at night.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mom has a vibration I her right hand. She also faces acute pain and is unable to hold any thing. Due to pain she i...
You should take acupressure treatment and take biochemic kali phos 200x + Nat phos200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I am 21 year age male. I have backbone pane at middle back bone. The will when if I sit continuously with out moving 2 hour.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 21 year age male. I have backbone pane at middle back bone. The will when if I sit continuously with out moving ...
Try few things for temporary relief of your back pain: -avoid activities that require bending forward at the waist or stooping. -try to avoid lifting objects if at all possible. -sit as little as possible, and only for short periods of time (10 to 15 minutes). -sit with a back support (such as a rolled-up towel) at the curve of your back. -keep your hips and knees at a right angle. (use a foot rest or stool if necessary.) your legs should not be crossed and your feet should be flat on the floor. -Activity is often the best medicine for back pain. “Simple exercises like walking can be very helpful -Strengthen your core. Most people with chronic back pain would benefit from stronger abdominal muscles. -Apply heating pads to comfort tender trunks. Developing an individualized exercise plan is essential to managing chronic back pain. Please get help from a physiotherapist for further assessment and management of your back pain.
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