Dr. Munish Kumar

Getting your periods for the very first time can be daunting. Especially if you have never been educated about it and you are far away from home and you have no clue about what is going on. The overbearing pain from stomach cramping does not make it any better. It is always good to be on the safe side and keep yourself educated about it.

What is your first period?
Periods are a very natural part of your life as a woman. It happens when the body of a girl undergoes changes and starts maturing into a woman. It happens when blood is expelled out of your uterus to set up your body for maturation and pregnancy. Since your body is transforming, you can get pregnant (and just before your first period as well).

Your period happens once per month and as a rule, lasts between 2-7 days, however, it might take a couple of months for your period to be consistent; the initial few might be light and sporadic. You may think that it is helpful to monitor your period every month, to see when it is expected and when it arrives.

Indications of period
Around the season of your first period, your body shape will get to be distinctly curvier, your hips and bosoms will enhance. You will likewise see more hair developing in new places, under your arms and around your vagina. These are all typical changes and a part of growing up.

What can be the questions which are frequently asked?
Q1 When will you get them?
A. A women hits puberty the age of 12. So you may expect it anytime between 12-16 years of age. Sometimes it is likely for you to get it prior to this age as well.

Q2 How long can it last?
A. Initially your periods may not be regular and it lasts from 5-12 days. But with age, your cycle is likely to get regular and it can get over within 3 days.

Q3 What to do when I get it?
A. Firstly, you must not panic. Go tell a teacher or a parent or any elderly and they will surely help you.

Q4 How do I manage it?
A. There are several options. You can either use sanitary napkins, menstrual cups or tampons.

Q5 Is it possible to exercise or go swimming?
A. Yes, absolutely. If you use hygiene products such as tampons or menstrual cups, you can normally do your activities.

Q6 Does it hurt?
A. Unfortunately, sometimes it does. This happens because the muscles in your uterus are cramping. It usually gets better from the 2nd day of your period. If you wish to discuss about any specific problem, you can consult a gynaecologist.

As the aging population in our society continues to grow, new technologies and procedures promising a more youthful appearance are continuously sought. The utilization of radiofrequency technology remains a novel method for the treatment of many aesthetic and medical dermatological indications. Innovative applications are constantly identified, expanding treatment options for various patient concerns including aging of the hands, cellulite, non-invasive lipolysis, and postpartum skin laxity. Non-invasive treatments are ideal for busy patients seeking minimal recovery time and so called lunch-time procedures. Furthermore, new developments in treatment devices enhance efficacy while decreasing patient discomfort. 

What is RF treatment? 

Based on the scientific term Radiofrequency (RF), radiofrequency treatment is a non-surgical means of “reshaping” the body and the face from beneath the superficial layer of the skin. This method uses sophisticated devices specifically designed to treat men and women’s most common skin aging problems like wrinkles, excess fatty tissues, or cellulite. The method utilizes radiofrequency waves which is, basically, heat energy meant for tissue remodelling and production of elastin and new collagen.

Unlike invasive procedures which primarily affect the most superficial layers of the skin, the resulting heat of the Radiofrequency treatment works mainly on the deepest layer of the skin, the dermis, without affecting the upper layers that are above it such as the epidermis.

As heat is a stimulation that promotes contraction of the underlying tissues, especially at the dermis level, soft tissues found within that area of the body compress, realign, and even produce new collagen, a process that normally takes many months to complete. With healthy new collagen present from the deepest level of the skin, exposing such soft tissues to further Radiofrequency waves help sculpt and tighten those tissues into a more youthful and elastic surface. 

Benefits of RF treatment 

By now, you may already have an idea on how an RF treatment works with regards to aging problems common to both men and women. But how exactly does anyone experiencing treatment via RF benefits from it? Following are the benefits of RF treatment. 

1. Diminishes or Removes Cellulite 
2. Reduction of Body Fats 
3. Tightening of the Skin/Anti-aging 
4. Post-operative Liposuction Smoothing 
5. Contour Reshaping 

Risks of RF treatment 

While the discovery of the Radiofrequency treatment is one of the best things to happen for the skincare industry, it is not perfect. In fact, the treatment itself has its own risks which may be experienced by some clients who undergo this type of medical procedure. 

Common side effects of RF treatment include: 

1. Redness on the skin 
2. Mild swelling 
3. Over sensitivity of treated area 
4. Sinking in of treated area 
5. Blistering/bruising 

Who can NOT avail RF for skin tightening? 

Basically, anyone can avail of this form of treatment with a few exceptions such as pregnant or breast-feeding mothers and those with serious heart diseases or patients with pacemakers. 

Why should you Choose RF skin rejuvenation? 

If you are looking for a safe, painless and a non-surgical form of treatment for skin tightening, then Radiofrequency is the way to go. The procedure does not involve surgery, re-positioning or cutting. In Radiofrequency treatment, the skin tightens due to the introduction of radio frequency energy into the skin. The process generates moderate electrical currents that cause a contraction of the collagen and reshape it, which results in the tightening of the skin. This treatment effectively tightens the dermis as well as the epidermis, while ensuring that your skin remains undamaged. If you wish to discuss about any specific problem, you can consult a cosmetic surgeon.