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Dr. Munish Gulati

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

31 Years Experience  ·  100 at clinic
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Dr. Munish Gulati Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
31 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Munish Gulati
Dr. Munish Gulati is a renowned Ayurveda in Jahangir Puri, Delhi. He has been a practicing Ayurveda for 31 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Gulati's Poly Clinic in Jahangir Puri, Delhi. Book an appointment online with Dr. Munish Gulati on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi University - 1986
Languages spoken
English
Hindi

Location

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Gulati's Poly Clinic

B-1450, Near B&C Block Dividing Road, JahangirpuriDelhi Get Directions
100 at clinic
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I am very fat and felling weakness always I felling sadly my stomach is increasing day by day and my teeth is weak and release smell from mouth.

MSc
Dietitian/Nutritionist, Hyderabad
I am very fat and felling weakness always I felling sadly my stomach is increasing day by day and my teeth is weak an...
Hi that's right as per your height you are overweight and there are specific actions needed for weight loss since the margin to work on is quite a lot. 1. Make your self more active - walk whenever possible/ use staircase / walk & talk 2. Eat small frequent meals 3. Limit processed foods like wafers, biscuits, cakes etc 4. Limit fat intake 5. Add 4 - 5 portions of veggies & fruits for each day 6. Drink lots of water - around 10 - 12 glasses of water/day
7 people found this helpful
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Can vantage toothpaste (Dr. Reddy's) be used daily for life or is it to be stopped after a fixed duration say a week?

C.S.C, D.C.H, M.B.B.S
General Physician,
Can vantage toothpaste (Dr. Reddy's) be used daily for life or is it to be stopped after a fixed duration say a week?
Apply it 30 minutes before going in the sun exposure Avoid contact with the eyes It can be stopped after some time.
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I usually have stretch and sore throat I consulted my ent doctor he told tonsil problem and weakness in vocal chord what I do please help is this a serious issue.

MD ayurveda
Ayurveda, Navi Mumbai
I usually have stretch and sore throat I consulted my ent doctor he told tonsil problem and weakness in vocal chord w...
Hello if it is a regular problem it could be due to inflammation of tonsils. follow following medicines. sitopaladi choorna with honey. Tablet khadiradi gulika. haldi kuf syp.
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I am suffering from fever since the past 5 days. I underwent fever panel test. Nothing out of order is there. I am feeling very weak and the temp remains around 99 degree F. Fever is not going away.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I am suffering from fever since the past 5 days. I underwent fever panel test. Nothing out of order is there. I am fe...
Fever can be caused by almost any bacterial and viral infections. Some common fever-causing infections include sore throats, common cold, ear infections, urinary tract infections, pneumonia, tuberculosis, sinusitis, bronchitis, gastroenteritis, diarrhea, vomiting, and skin infections. If the fever is mild, general opinion suggests that you just leave it to run its course naturally. The simplest way to cope with the effects of fever would be by increasing your fluid intake and getting adequate rest. Ample rest is necessary when suffering from a fever. Avoid exposure to extremes in temperature, any form of strenuous exercise, mental stress and any type of physical exertion. Boil fresh basil leaves in water. Leave to infuse and strain before drinking once a day. Mix half a teaspoon of pure saffron in boiling water and have a teaspoon of this concoction on the hour while the fever is present. Fenugreek seeds boiled into a tea and strained can help alleviate chest congestion and reduce a fever. Mix half-cup grapefruit juice with half-cup water and drink this often to prevent dehydration and reduce fever symptoms. One tablespoon of honey mixed with ginger juice and lime juice are an effective natural remedy for fever. 1 spoon giloy juice empty stomach is also good for fever.
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Is Your Child Under Stress?

BHMS, C.S.D.(Skin Diseases), M.D.(Medicine), M.Sc. in Counselling and Psychotherapy
Homeopath, Delhi
Is Your Child Under Stress?

Is your child irritable? Not eating well or under performing at school?

Relax! Losing your mind and temper won't help. 

There are chances that your child is under stress and needs your support during this testing time. Let's gain better understanding of the problem as a mature step towards positive parenting.

Stress, either intrinsic or extrinsic, can affect your child as easily as it may affect you. There are several causes as to why your child may also be stress-laden even at such a tender age. As pre-schoolers, the major cause for stress stems from anxiety of leaving their parents and spending long hours in an external environment. As a child grows up, further causes of stress may include:

  1. Overwhelming schedule due to large number of academic and extra-curricular activities
  2. High expectations of parents and pressure to perform
  3. Lifestyle or status associated peer-pressure
  4. Conflict between parents / domestic violence / Divorce of parents
  5. Moving to new town or city
  6. Serious illness
  7. Physiological changes during puberty
  8. Worry about getting along with friends

Warning signals that your child is under stress:

  1. Aggression: Children are prone to a high number of aggressive outbursts as they are not as much in control of their emotions as adults are. They may often react with physical aggression (biting, kicking, or hitting) or verbal aggression (screaming or abusing). This can, however, be curbed in a number of ways such as setting firm and consistent limits, and avoiding instilling in them the idea of 'toughness'.
  2. Bed wetting: Though stress and anxiety may not be essential causes that lead to the advent of bedwetting in children, it often accentuates the same. You should reassure your child that you are not angry when he/she has an accident and see the doctor to rule out any other medical causes.
  3. Hyperactive behavior: When children can't handle stress, they release negative energy. Having temper tantrums, running away, or constantly being disobedient are ways to alert adults that there is a problem. Help your child burn off energy in a positive, calming way. Deep breathing exercises, listening to soothing music, stretching, or yoga help.
  4. Withdrawal: Social withdrawal and being frequently moody or irritable can often arise from high levels of stress, social fear and anxiety in children. Offer plenty of positive attention and speak to your child's teacher if you suspect he/she is having trouble with friends at school.
  5. Eating and sleeping disorders: If your child is sleeping less or sleeping more than usual, then it might be an indication that something is not right with your child. Likewise, if there is any change in eating pattern which you find abnormal, then it indicates trouble. This may often stem from stress or anxiety-related issues and hamper the proper growth and nutrient intake in a growing child.

How you can you help your child?  

There are several things you can do to help your child work through his/her problems when it comes to combating stress and anxiety. These include: 

  1. Have friendly relation with kids so that they feel free to share their problems/ feelings. Kids generally hide things out of fear. Motivate them to express and share their worries. 
  2. Try to understand the cause of the stress. Talk about their fears and apprehensions. Make them feel they are understood. 
  3. Do not force them to sleep or eat. Encourage to eat well and sleep in time.
  4. The child should be encouraged to indulge in some physical activities like walk/ jog/sports and relaxation exercises like deep breathing/meditation 
  5. Avoid burdening them with studies and co-curricula activities. Identify their abilities and interest and respect individual limitations. Don't burden them with your expectations. 
  6. There should be sufficient breaks in between studies for rejuvenation. It motivates and enhances productivity.
  7. Avoid demeaning/insulting remarks. Avoid comparisons with other kids.
  8. Avoid negative reactions like scolding/sarcasm/shouting/beating. Teach the child appropriate ways of managing emotions like open communication, sharing state of mind with peers and parents and appropriate anger management techniques.
  9. You should also talk to teachers and peers if you suspect any problem at school and find a solution through their help.
  10. Teach the child about time management. Let them know how to prioritize work according to importance and urgency of task.
4713 people found this helpful

I am getting so much acne and black marks on my face I have tried many things but I can not get rid of it and also suffering from lots of hair fall what should I do pls help me.

MDS
Dentist, Hyderabad
I am getting so much acne and black marks on my face I have tried many things but I can not get rid of it and also su...
I seem to have a lot of stress. First of all destress yourself. Wash your face 4 times a day with cool water. Don't use soap all the time. Avoid oily and fried foods. Drink lots of water, eat fruits and vegetables rich in water like citrus fruits, and kheera. Chemical peels will clear the pimples and give a fresh and well toned face.
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How to fat loss (belly)? As I am working in a bank, I don't have time for exercise or physical work. Any tips that can work for me Please share.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to fat loss (belly)?
As I am working in a bank, I don't have time for exercise or physical work.
Any tips that ca...
Take high fiber low fat diet. Take plenty of water every day. Take small and frequent meals at regular intervals of 2-3 hrs.
2 people found this helpful
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I am diabetic 26 years old. 9 months ago my hba1c 7.9 comes. After that I control diet snd do regular exercise .taking metformin now hba1c is 4.9.wat my hba1c suggests how percent my pancreas is dead?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I am diabetic 26 years old. 9 months ago my hba1c 7.9 comes. After that I control diet snd do regular exercise .takin...
HbA1C or glycosylated Hemoglobin as we know it - is the percentage of Hemoglobin which is saturated with attachment of glucose in the blood. Which means that if somebody has high blood sugar for a long time then he will also have high HbA1C. The value of HbA1C is not affected by day-to-day excursions of glucose and is fairly a good estimate of long time sugar values for the past 3 months in any patient - making this test a valuable tool to estimate the sugar control of the patient. Since your HbA1C is now 4.9% - it indicates an excellent sugar control and now your doctor can decide on reducing your sugar medicines. HbA1C has nothing to do with the estimation of preservation of pancreatic function.
9 people found this helpful
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BDS, PGDFO
Dentist, Gadchiroli
Do you floss daily along with brushing and tongue cleaning? If not, your teeth can suffer from tooth decay and gum diseases due to plaque-build up.

I am 21 years old and I am suffered from hairfall and whitening of hair. What should I do?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am 21 years old and I am suffered from hairfall and whitening of hair. What should I do?
Dear patient, hair fall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairoots active hair oil" with" tricho active" homeopathic medicines to control and cure hair fall quickly. how to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
79 people found this helpful
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My face is fat and my cheeks are chubby. Please tell to reduce facial fat from the face .

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
My face is fat and my cheeks are chubby. Please tell to reduce facial fat from the face .
You know, some people have that constitutionally. If your body if fit, there is no need to worry about the face. When a person loses weight, the fat is reduced from all body parts including face.So, if you are bothered by chubby face, you will have to diet and lose weight.
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I, m 32 years old female. And my name is Mamta Patel. My problem is no dated periods.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I, m 32 years old female. And my name is Mamta Patel. My problem is no dated periods.
Hello, hope you are suffering from irregular of period. Try to regularise by taking some medicines. Take m2 tone liquid 10 ml twice, ovarin capsule twice daily, take ovral-l 1 tab daily. You will have dated period.
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I am a college girl and I sit 5 hours in college due to it I got back pain and can not study till late night?

BHMS
Homeopath, Faridabad
I am a college girl and I sit 5 hours in college due to it I got back pain and can not study till late night?
Ello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Actually I'm face a lot of mentally problem regarding my career, and get depress. How I solve it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Actually I'm face a lot of mentally problem regarding my career, and get depress. How I solve it?
Dear lybrate user. There is no need to get depressed about your future and career. You have to concentrate on your present, study and perform well today. Do everything perfectly today and stop worrying about tomorrow. Automatically you will do well in your future and get good career. At the same time, if you worry about your future, you will not be able to perform today. That means your future will be spoiled automatically. Hope you can understand. You need counseling. Take care.
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How can I free from stomach pain without any costly medicine and without any big fees doctors?

MBBS, cc USG
General Physician, Gurgaon
How can I free from stomach pain without  any costly medicine and without any big fees doctors?
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet meftal spas one tablet stat after food 2. Tablet pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, dalia, chapati also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis.
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I am 22 year old. And I am 42 kg. So I am vary upset. How can increase my body weight? 22.

DHMS (Hons.)
Homeopath, Patna
I am 22 year old. And I am 42 kg. So I am vary upset. How can increase my body weight? 22.
Hello, knowing, your height ,it will b easier to Assess your, required Wt. However, * go for aerobic Exercice. * take, rich diet- ghee, butter, potatoes, cheese,milk soyabeen, rajama,almonds,walnuts,eggs. * go for meditation. * take, plenty of water. **Homoeo-med** @ AshwagandhaQ-10 drops,thrice a day with little water All d best.
1 person found this helpful
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I have thyroid, I am 21 only and my weight 80 kg how to loss my fat please tell me.

Vaidya Visharad
Sexologist, Narnaul
I have thyroid, I am 21 only and my weight 80 kg how to loss my fat please tell me.
Include cabbage, cauliflower, broccoli, turnips, brussels sprouts, mustard greens, spinach and radishes in your diet. Chanting of hari om and practice of asanas like suryanamaskar at slow pace, shishuasana, marjariasana, setubandhasana, and savasana will be beneficial. For more details consult me privately.
5 people found this helpful
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Sir after uti I feel that the urine is stuck inside there is still some urine left right after I pee and I also feel tingling and arousal feeling I went to urologist and he said I am feeling vaginal spasm and I want to ask is this due to vaginal lining becoming weak please clr my doubts as of why m feeling all this its jst ruined my lyf its been 2 months N I really don't know when I will get my lyf back.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Sir after uti I feel that the urine is stuck inside there is still some urine left right after I pee and I also feel ...
The complaints which you are suffering only related with UTI. These symptoms can completely cured with HOMOEOPATHIC MEDICINES. Compare to other systems of Medicine it's action is very rapid and gentle and get the effect long lasting too without any side effects. So no need of unnecessary worries. In HOMOEOPATHY selection of Medicine is based on detailed case taking which requires few more details for the selection of accurate medicine for your particular case to resolve it permanently. There are no dietary restrictions on Homoeopathy. Only coffee should be avoided for a month or two. There are MEDICINES like bell, can notharis,thuja ,apis etc more than 25 medicine which can solve your problems. But correct selection of Medicine is important from this group of MEDICINES. For medicinal information please contact Lybrate online. Thank you.
2 people found this helpful
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Dentafix Oral Gyaan

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Dentafix Oral Gyaan

Munching foods like apples, pears, carrots or celery after brushing can help in preventing discoloration as they trigger tooth-bathing saliva which helps in keeping the teeth whiter.

I think my heart beat rate is not normal. What can be the problem and solutions of this.

MBBS
General Physician, Mumbai
I think my heart beat rate is not normal. What can be the problem and solutions of this.
Dear Lybrateuser, - At your age your problem could be due to anxiety - do regular aerobic exercises like brisk walking, jogging, swimming, cycling for 20-30 min, also regularly do yoga & deep breathing to relax your mind & body - have a well balanced diet with more of fruits & vegetables, whole grains, proteins, milk & milk products, lean meats as all are essential to keep the body fit.
1 person found this helpful
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