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Dr. Munish Gulati

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

31 Years Experience  ·  100 at clinic
Dr. Munish Gulati Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
31 Years Experience  ·  100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Munish Gulati
Dr. Munish Gulati is a renowned Ayurveda in Jahangir Puri, Delhi. He has been a practicing Ayurveda for 31 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Gulati's Poly Clinic in Jahangir Puri, Delhi. Book an appointment online with Dr. Munish Gulati on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi University - 1986
Languages spoken
English
Hindi

Location

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B-1450, Near B&C Block Dividing Road, JahangirpuriDelhi Get Directions
100 at clinic
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What is the symptoms of dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What is the symptoms of dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am 21 year old male. I am facing hair fall, hair breakage & hair thinning. It has been for me for more than a year after shaving my head thrice.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am 21 year old male. I am facing hair fall, hair breakage & hair thinning. It has been for me for more than a year ...
See main reason of hair fall is infection in scalp skin, which easily goes into hair's follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection.For further assistance you can concern me privately.
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Does Sexual Arousal Enlarge a Woman s Breasts?

D.Sc (Urology), PhD (Pscho Sexual Medicine)U.K., M.D.(Medicine)GOLD MEDALIST, M.B.B.S.
Sexologist, Lucknow
Does Sexual Arousal Enlarge a Woman s Breasts?

Lovemaking is an essential aspect of any healthy relationship yet some couples are not aware of how the bodies change during the intercourse. While making love, a woman’s body goes through four different stages that trace the evolution of her sexual desire. Each stage has its own characteristics of specific physical responses and the woman’s breasts play a vital role in making the experience a pleasing one.

1. The excitement phase: This is the first stage of having sex where the mutual stimulation prepares the vagina. The first sign of sexual arousal is experiencing a vaginal lubrication that typically happens within 10 to 30 seconds of the stimulation. As the excitement builds up, the amount of fluid increases and the nipples also become erect. This happens mainly due to the contractions in small muscle fibres that respond to the sexual arousal.

2. The plateau phase: This is when the sexual stimulation is even more intense and the orgasm is just about to occur. The opening of the vagina narrows by about 30 percent for gripping the male genitals. Sometimes the colour of the inner vaginal lips also changes from pink to bright red. And the whole body reacts to the sexual arousal, and about 50- 75 percent of women across the world experience red spots resembling measles in and around the breasts, face, neck and buttocks. This is called as sex flush.

3. Orgasm: This is the juncture when the female body reaches the throes of the sexual pleasure and is immediately followed by relaxation. The breasts can swell by up to 25 percent at this stage. This makes the breasts ultra-sensitive and much larger than their original size. The nipple stimulation leads to the activation of same areas of the brain like the vaginal, cervical and clitoral stimulation. And the nipples turn from a pale to a deeper hue with the increase in the blood flow during the arousal.

4. Resolution phase: At this stage, the rate of blood pressure as well as heart rate fall as the woman calms down at this stage. But if sexual stimulation continues, then the resolution phase would span a very short time and the woman is likely to go back to the first three stages for further orgasms that lead to temporary enlargement of breasts.

Thus there is nothing to be worried about if you experience swelling of breasts when you are sexually aroused. However, if you feel that your breasts have become tender or causing any sort of abnormalities, then you must speak with a sexologist without further delay.

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Since I have high bloodpressure, I'm talking attend 25 from 3 years. Can I get rid of that medicine?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Since I have high bloodpressure, I'm talking attend 25 from 3 years. Can I get rid of that medicine?
Dear sir, high blood pressure has longterm health consequences. What is important is that your blood pressure remains in control by whichever means. Its not necessary to take medicine if your blood pressure is controlled by diet, exercise, yoga etc. But if not you should continue taking medicine along with lifestyle measures.
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I want to crack entrance neet. But I feel tired when I come after school I reach home at 6 pm. But I need to crack in first year. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There may be a spurt in your growth hormone and i9t will last as long as your body is increasing in size. During this time all the energy is focussed and devoted to the growing of yoru body where the bone grows faster than the flesh. This will lead to feeling of exhaustion and tiredness. You will need to consume more protein and calcium at this time and you must exercise to channelize the growth in desirable areas. For concentration please do some of these recommendations: I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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I have blackheads and black spots on my nose and face neck included my skin type is oily. How can I remove black spots. Kindly help me out please.

DDV, MBBS
Dermatologist, Mumbai
I have blackheads and black spots on my nose and face neck included my skin type is oily. How can I remove black spot...
Use Oil control face wash. Avoid oily food cheese chocolates and caffeinated drinks Avoid direct sun exposure.Peels and Microdermabrasion will help to improve your oily skin and marks
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Hello doctor Does sauna belt really helps in reducing stomach and other areas fats? If yes what should be considered while buying it?

BHMS
Homeopath, Faridabad
Hello doctor
Does sauna belt really helps in reducing stomach and other areas fats? If yes what should be considered ...
Hello, using such kind of artificial means of reducing weight is usually not advisable. Better go for natural way of weight reduction! hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
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My doctor has advised me to take cital syrup for 6 weeks 3 times a day foe kidney stone is it safe to take does it have side effect. I am 46 years old and 65 kgs. Pls advise. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My doctor has advised me to take cital syrup for 6 weeks 3 times a day foe kidney stone is it safe to take does it ha...
you can take it for 6 week no side effect don't worry but repeat sonography after 1 month ...if after 1month renal ston is not there then no need to take it for next two week
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I am 28 years old man. I have been met with blood cancer. Would you suggest me about the precaution dealt with this disease. How can I deal with hair loss caused by cancer treatments? Suggest me some to the top hospitals for chemotherapy.

DNB, MBBS
Oncologist, Faridabad
I am 28 years old man. I have been met with blood cancer. Would you suggest me about the precaution dealt with this d...
Blood cancer needs to be treated by chemotherapy under supervision of medical/ hemato oncologist. Hair loss is only temporary and they usually grow to its full length after chemo is completed. Place of treatment depends on your location as it would be most convenient to get treatment done near the place you stay as it is a long treatment and you have to frequently visit your doctor and some times there are emergencies like low blood counts, infection etc which needs emergency management. You if you stay in remote place then you can choose a metro city nearby.
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Does having haldi (turmeric) milk cause pimples? How many times in a day should we consume haldi milk?

B.A.M.S
Ayurveda, Banaskantha
Does having haldi (turmeric) milk cause pimples? How many times in a day should we consume haldi milk?
Dear Lybrate user, As Per Ayurveda Science Haridra (Turmeric) is Rakta shodhan & Rakta stambhan gan aushadhi which can never cause Yovanpidika (Pimples. 1/2 Tsp With Milk twice you can take.
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I am going to be 24 years old in March. I am female with height 4'9 inches and weight 50 kg. I want to increase my height. Is it possible at this stage. Suggest me some diet.

MBBS
General Physician, Mumbai
I am going to be 24 years old in March. I am female with height 4'9 inches and weight 50 kg. I want to increase my he...
As you are 24 years of age and hence there is fusion of the bones and hence your height is not going to increase
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How to reduce my cholesterol of my body within one month.? What can I do, suggest me.

BAMS
Ayurveda, Ambala
How to reduce my cholesterol of my body within one month.? What can I do, suggest me.
Dear, These are methods and instructions to reduce cholesterol in body : * Avoid Butter , Ghee & cream in your diet . * Eat five leaves of Kari patta and five leaves of neem once in a day . * Avoid non veg food because it contain high fat content . * Do not eat fast food and avoid cold drink. * Do running and jogging daily for 15 minutes . Start with 5 minutes then increase time period slowly.Do morning and evening walk daily . * Do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * Add Kali mirch( black pepper ) in your breakfast . * Drink 6 to 7 glass of water daily . * Take sound sleep in night of 6 to 7 hrs .Do not take stress .
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I am 22 years old and suffering from stress, frustration and angry behavior. My father have drinking habit that's whyi am losing my control over me. How can I control my mind so that I can face my fathers quarrelsome and agitated behavior after drinking?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am 22 years old and suffering from stress, frustration and angry behavior. My father have drinking habit that's why...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of impatiens + 3 drops of mimulus + 3 drops of white chestnut + 3 drops of vine. Mix these with 100 ml water and drink it every morning and night.
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What could be reason of chronic fatigue even good exercise, rest and meal and in regular check up every thing was fine only cholesterol level was near to border.

MBBS
General Physician, Mumbai
What could be reason of chronic fatigue even good exercise, rest and meal and in regular check up every thing was fin...
I will suggest you to Get your blood checked for CBC and follow up with reports and I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.
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I am feeling weakness and circulation problem blood pressure 70 110 no sugar problem.

BHMS
Homeopath, Faridabad
Hi,to overcome this weakness, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours. Must go a morning walk at least for 45 minutes. Avoid stress and anger, try to be happy, have a positive attitude towards life. Revert me after 15 days.
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Doctor, I'm 15 year male, I'm thin skinny looking guy, I eat much quantity of food for three times but, I can't gain fat , I want to grow tall and fat early , please suggest me any remedy for this problem.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Doctor, I'm 15 year male, I'm thin skinny looking guy, I eat much quantity of food for three times but, I can't gain ...
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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If I want to become a good health then what will be do to become a healthy person?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Chandigarh
If I want to become a good health then what will be do to become a healthy person?
You should have healthy diet, healthy lifestyle with some physical activity. You should stop laziness nd make your timetable of everything. Take your meals in proper time do not skip meals. Go for more fruits vegetables juices instead of bakery products sweets junk food.
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How can I remove sun tan from my legs and hands using natural products?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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Winter my skin is very dry I use olive oil daily but its again back how may can I get oily skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Winter my skin is very dry I use olive oil daily but its again back how may can I get oily skin.
Sometimes in winters due to cold nd dry winds,our skin becomes rough nd leathery nd later oncracks appear.I will advise you below given homoeopathic medicine PETROLEUM 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 times daily PETROLEUM OINTMENT ( SBL ) Apply locally twice daily Report after 15 days
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