Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Munesh Sharma

Ayurveda, Delhi

Book Appointment
Call Doctor
Dr. Munesh Sharma Ayurveda, Delhi
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Munesh Sharma
Dr. Munesh Sharma is an experienced Ayurveda in Rohini Sector 18, Delhi. You can meet Dr. Munesh Sharma personally at Ayurvedic Clinic Arogya Nidhi in Rohini Sector 18, Delhi. Book an appointment online with Dr. Munesh Sharma on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Munesh Sharma

Ayurvedic Clinic Arogya Nidhi

G-25, Vardhman, CSC E-Block, AC Market, Rohini Sector 18, DelhiDelhi Get Directions
...more

Arogya Nidhi

G-25, Vardhman, CSC E-Block, AC Market, Rohini Sector 18, DelhiDelhi Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Munesh Sharma

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Recently wife was diagnosed B/P-97/145. On asked by Dr. Did Rapid profile. And it is normal. ECG impression Sinus Tachycardia. One Dr. Suggest TelvasAm. One Dr. Suggest AmlopresTL. Which Will Better. Will You suggest another drug.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
Recently wife was diagnosed B/P-97/145. On asked by Dr. Did Rapid profile. And it is normal. ECG impression Sinus Tac...
Hello. As your wife is diagnosed with sinus tachycardia, there will be variation in blood pressure. Advice her not to take dried food items, pickles, pappad like food items. There is effective medicines in ayurveda for the same. I assure you that those medicines will help her. The major component serpentine is a plant extract which reduce blood pressure.
Submit FeedbackFeedback

My friend night just fainted while we were walking in afternoon, when I ask her are you ok then she told it's generally happens during periods! What is the precautions we can take to avoid such things to happen.

MSc
Dietitian/Nutritionist, Hyderabad
My friend night just fainted while we were walking in afternoon, when I ask her are  you ok then she told it's genera...
Hi lybrate-user tell her to - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
Submit FeedbackFeedback

Very good afternoon I am from nagpur city, my age is 22 year my weight is to low just 50kg but my height is good i. E 6'1, m taking a proper diet but my body weight is not increasing so please tell me what should I do for that?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Very good afternoon  I am from nagpur city, my age is 22 year my weight is to low just 50kg but my height is good i. ...
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
1 person found this helpful
Submit FeedbackFeedback

I am 19 years old 4months ago I'll get my left femur fracture rod planted in my femour my height is 5'4 will it increase I have seen an ad about height increasing ayurvedic product if I take it will effect on my fracture recommend me any product which one works really.

Diploma in Orthopaedics
Orthopedist, Morena
I am 19 years old 4months ago I'll get my left femur fracture rod planted in my femour my height is 5'4 will it incre...
All these products are nonsense. At nineteen yes age bone height completed.So no use of any drugs. Better you go for swimming. it can give some benefits.
Submit FeedbackFeedback

During lavatory (dry cough) it pains me in the right below the lungs since 5 days. I had kidney stone past 1 year but was drained before. I smoke 7 cigarettes a day, Age 21 Male.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
During lavatory (dry cough) it pains me in the right below the lungs since 5 days.
I had kidney stone past 1 year but...
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food twice in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid oily, spicy, salty, junk, fast and fermented foods 4) avoid late night sleeping habits. 5) do yogasan and pranayam regularly. 6) avoid cigarette smoking. A) take 50 ml of draksharishta and 30 ml of aloe vera juice along with 50 ml of lukewarm water at night before sleep. B) take half tsf of avipattikar churna and half tsf of lavanbhaaskar churna after meals. C) take 30 ml of ginger juice and 30 ml of honey before meals. Do all these things for fifteen days and give your valuable feedback for further suggestions. Thanks.
4 people found this helpful
Submit FeedbackFeedback

Hi my name is Debabrata Das I'm from Assam from last few days due to study pressure I can't able to sleep properly and I always remain tensed.

DM&S
General Physician, Ahmednagar
Hi my name is Debabrata Das I'm from Assam from last few days due to study pressure I can't able to sleep properly an...
To get rid of tension you go for deep breath ing yoga balanced diet and cup of milk before you go to bed.
Submit FeedbackFeedback

MD PULMONARY, DTCD
Pulmonologist, Faridabad
UNCONTROLLED ASTHMA
Uncontrolled asthma can be due to many comorbid conditions.About 90% of ashtma is easily controlled by available inhaled medicine if priscribed and taken properly.10% of asthmatics needs special care.All asthmatics who are not well controlled should go for specifif IGE against aspergillus fumigatus .About 10% of difficult to treat ashmatics are having sensitization to aspergillus and there is different management plan for asthma if patient is having aspergillus sensitization
1 person found this helpful

She is having pain in both knee of legs. In right leg there is pain in full leg. She also fall many times few weeks before sometimes from rickshaw or due to slippers.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She is having pain in both knee of legs. In right leg there is pain in full leg. She also fall many times few weeks b...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Submit FeedbackFeedback

7 Ways To Deal With PMS

MBBS, DGO, DNB
Gynaecologist, Delhi
7 Ways To Deal With PMS

PMS is often treated as a joke but for many women, it is a monthly nightmare. Muscle cramps, headaches, bloating, breast tenderness, anxiety and depression are common symptoms of PMS. Though there is no set cure for PMS here are a few tips that will help you deal with it.

  • Set an exercise routine: Exercising not only helps you maintain weight but also helps dealing with PMS. You only need to set aside 30 minutes a day for a brisk walk, jog, swim or even dance. Aerobic exercises improve blood circulation, ease stress and help the brain release happy hormones.
  • Change your diet: If you are feeling bloated and depressed, cut back on simple carbohydrates like sugar and fat and increase your consumption of complex carbohydrates like fruits, vegetables and whole grains. Do not attempt a low carb diet to lose weight if you suffer from PMS. Reducing the simple carbohydrates in the body and increasing the complex carbohydrates keeps you body feeling full for longer and increases the serotonin levels in the body.
  • Quit alcohol and caffeine: Drinking a glass of wine or a cup of coffee may give you temporary relief from PMS symptoms but in the long run they aggravate your PMS symptoms such as headaches, breast tenderness and mood swings. Alcohol may also contribute towards lowering the magnesium levels in your body and thereby make you feel bloated.
  • Relax: One of the effects of PMS is to make you feel anxious and tense. The easiest way to address this is by learning to relax. Try meditation or yoga for half an hour every morning. This will improve your overall health as well as soothe muscle pains.
  • Take a few supplements: Research says that certain fatty acids like Omega 3 and linoleic acid can lower irritability and body aches associated with PMS. Calcium is also known to help ease PMS symptoms. Getting these nutrients in the required levels may not be possible only through your daily meals. Hence, you can also consider supplements to ease your pains.
  • Use Birth control pills: Birth control pills with the drospirenone hormone can help ease symptoms of severe PMS. Menstruation is often accompanied by a drop in estrogen levels that can lead to migraines. Birth control pills also regulates your hormones and hence avoids these fluctuations. It also keeps your ovaries from releasing eggs every month and hence reduces the intensity of the associated cramps.
  • Talk to people: You are not alone when it comes to PMS. Instead of keeping quiet about your discomfort, talk to people who may be experiencing something similar. Sharing your problems will introduce you to new ways of dealing with it. You could also get online support through various discussion groups.
4641 people found this helpful
View All Feed

Near By Doctors

85%
(37 ratings)

Dr. Rakesh Gupta - Center For Piles & Fistula

N.D.D.Y, Bachelor of Ayurveda Medicine & Surgery (BAMS), Specialist In Ayurvedic Ksharsutra Therapy
Ayurveda
Center For Piles & Fistula, 
200 at clinic
Book Appointment
87%
(62 ratings)

Dr. Amit Verma

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-Ayurveda
Ayurveda
Yugrishi Ayurveda, 
300 at clinic
Book Appointment
91%
(88 ratings)

Dr. Sandeep Madaan

MD - Ayurveda
Ayurveda
Aastha Ayurveda Clinic , 
250 at clinic
Book Appointment
84%
(16 ratings)

Dr. Namadhar Sharma

BAMS, MD - Ayurveda
Ayurveda
PremAdhar Kayakalp, 
200 at clinic
Book Appointment
86%
(245 ratings)

Dr. Ramesh Rai

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda
Wonder Herbs Hi-Tech Ayur Clinics, 
300 at clinic
Book Appointment

Dr. Pooja Roy

BAMS
Ayurveda
Pooja Clinic, 
200 at clinic
Book Appointment