Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Munesh Sharma

Ayurveda, Delhi

Book Appointment
Call Doctor
Dr. Munesh Sharma Ayurveda, Delhi
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Munesh Sharma
Dr. Munesh Sharma is an experienced Ayurveda in Rohini Sector 18, Delhi. You can meet Dr. Munesh Sharma personally at Ayurvedic Clinic Arogya Nidhi in Rohini Sector 18, Delhi. Book an appointment online with Dr. Munesh Sharma on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Ayurvedic Clinic Arogya Nidhi

G-25, Vardhman, CSC E-Block, AC Market, Rohini Sector 18, DelhiDelhi Get Directions
...more

Arogya Nidhi

G-25, Vardhman, CSC E-Block, AC Market, Rohini Sector 18, DelhiDelhi Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Munesh Sharma

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having lower back pain from past 10 days. Earlier I suffered from motions and had the motions tablets and it got reduced. I did not go to toilet for 3 days after using the tablet. After this one day I went to the toilet with stressing a lot. From that moment I am suffering from lower back pain. Please give me some solution. The pain is unbearable.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having lower back pain from past 10 days. Earlier I suffered from motions and had the motions tablets and it got...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
Submit FeedbackFeedback

Hi sir, Jst 1 month back I had a muscle sprain on my lower back while doing warm up exercises. Normally it does not pain. It only pains when I twist or bend my back. After a month I had recovered a lot. Nw when I bend my back forward I get the pain. The pain is not so severe but it feels so uncomfortable while doing workout. Now I want to know how much more time needed to recover as I am engaged in sports (boxing).

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
Hi sir, Jst 1 month back I had a muscle sprain on
my lower back while doing warm up
exercises. Normally it does not p...
Good morning, Back problem can be solved. You need to strengthen your spine muscles. Don't bend forward. Apply hot water bag. Visit a physiotherapist. We at Physioline centre, Mumbai will provide you with good program and advanced technology.
1 person found this helpful
Submit FeedbackFeedback

I'm 17 years problem is for my sister she have been suffering from dizziness and she use to faint since many years back we take her to doctor but it does not get wel soon now also she is suffering the same.

MBBS
General Physician, Mumbai
Get her vital parameters of the body checked from a nearby doctor and also do an EEG and revert back with findings
Submit FeedbackFeedback

I have poor digestion and very sensitive stomach, morning time feel vomiting, and dry cough problem from three years and weakness but no any hepatitis and 12g blood so please suggest.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have poor digestion and very sensitive stomach, morning time feel vomiting, and dry cough problem from three years ...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach. Consult doctor.
3 people found this helpful
Submit FeedbackFeedback

I am 26 year male and I am surfing for low testertone level my testertone level is 2.35 please suggest medicine or injection for increase testertone level.

PDDM, MHA, MBBS
General Physician, Nashik
I am 26 year male and I am surfing for low testertone level my testertone level is 2.35 please suggest medicine or in...
Wean off highly-processed foods and eat more lean protein, healthy fats (butter, coconut oil, avocado), and zinc-rich foods such as oysters, grass-fed beef, spinach, pumpkin seeds, and dark chocolate. I also recommend adding more cruciferous vegetables to your diet such as broccoli, Brussels sprouts, cauliflower, cabbage, and collard greens. These foods help detoxify your body from estrogenic compounds in your environment.
2 people found this helpful
Submit FeedbackFeedback

I am 41 years old diabetic patient last 8 years and my latest blood test report is fb is 111, pp is 89, uric acid is 4.4,creatinine is 1.13, TSH is 2.228 Spot urine microalbumin is 33.9,creatinine, urine-172, Albumin/creatinine Ratio-19.71,I take Inj. Human Mixtard 30/70 ten minutes before breakfast 8 units and also before dinner 8 units each along with tablet semi reclimet half an hour 0ne before breakfast and half an hour half before dinner also my doctor gave me one cap. NEPHROSAVE and one tablet Telma 40 after breakfast. I take also tab Eltroxin 25 MCG empty stomach for TSH but now it's normal. Earlier I take 12 units insulin before breakfast than last month my doctor reduced to 8 units. My question is can I continue with this insulin or reduced 4 units before breakfast? Why my fb is higher than pp? please say my report is ok or not? Microalbumin is 33.9 means? Is it any serious or high? Also give some diet chart for liver and kidney disease? Can I eat dal, brinjal,pumpkin, cauliflower,tomato, soybean,paneer, spinach and fish? Please reply my text and give me your variable suggestions.

Homeopath,
I am 41 years old diabetic patient last 8 years and my latest blood test report is fb is 111, pp is 89, uric acid is ...
DM type 2 report is in control you r on inj mixtard long acting do HBA1C DONOT change dose self show your diabetalogist so that they may even stop insulin and put you on tablet or decrease dose THYROID is ok then also need visit to your doctor r you HTN since when now mild nepropathy is their mild stage do liver function test LIPID profile USG abdomen ECG ECHO main aim is your maintain proper diet & decrease weight DIET FOR DM Food Should be distributed into small frequent feeds. The days requirement should be well distributed between the different meals. Skipping a meal or fasting is not really advisable. As far as possible, the patient should maintain ideal body weight. Considering the height, weight, activity, age and sex of the individual the days calorie requirement can be calculated. Of the total calories 55-65% should come from CHO's 15-20% from protein and the remaining 15-20% from fats. General Instructions to be followed Different cereals contain almost the same amount of CHO and so the quantity of cereal consumed should be noted rather than the type consumed. Whole grain cereals are better, preferred for their fibre content and satiety value. Rice Gruel if consumed, should be done so by discarding the rice water, and adding hot water. When consuming wheat porridge, it is better to have it with pulses than using coconut milk in it. Include whole pulses in the diet, soya products help to reduce cholesterol. Sprouted pulses are more nutrious. Fish can be included in the diet, in the curry form. Fried fish is the best avoided. Shell fishes like prawns, lobsters etc should be avoided. Poultry (Without Skin) can be used occasionally. Beef, Pork, mutton, liver etc should be avoided by cardiac patients. Trim off Excess fat (if any) before cooking. Egg yolk has to be avoided by individuals with hyperlipidemia. Milk and its products need not to be used more than 400 ml/ day. Use skimmed milk whenever possible, otherwise cream has to be removed before consumption. Root Vegetable like Tapioca, yam, potato, colocasia etc are better avoided and if used, should be in moderation instead of cereals. Include more vegetables (esp. Raw salads and green leafy vegetables) in your diet, as it is rich in fibre which in turn helps to reduce blood sugar and cholesterol levels. Raw salads with sprouted pulses enhances the nutrient composition. Fruits are restricted for diabetics and preferably should be consumed as such than having it in the form of juice. Select low calorie fruits from exchange list. Cardiac and hypertensive patients can take 3-4 servings of fruits. Whenever possible consume fruits with edible skins eg. Apple. Guava etc. Use of coconut and its products must be minimized. Cardiac patients need not restrict the intake of tender coconut water, whereas diabetes can only use it occasionally. It is better to avoid nuts like badam, peanuts, cashew nuts etc. But Occasionally can be used in restricted amounts instead of some other food items so that the calories remain unchanged. Sugar and sweet should be avoided by diabetic patients. Low calorie sweeteners can be used in moderation as substitutes for sugar, honey, sweets etc. Cardiac and hypertensive patients should minimize their intake of sugar and sweets. Garlic, curry leaves, fenugreek seeds cluster beans, oatbran etc have blood sugar and cholesterol loosing efforts. Ginger, foods in rich with Vit- E and B Carotene reduces the risk of cardiac diseases. Alcohol intake injurious to health, 1 ml of Alcohol contains 7 calories. Alcohol can cause hypoglyemia and can increase triglycerides which can be harmful for the heart. Cooking oil used should be minimized and may be restricted to 10-15 ml/day. (2-3 tsp). Use cooking methods that require little or no fat. Hidden fat in bakery products and snacks should also be taken into account. Preferably use a combination of cooking oils like sesame. Ground nut, sunflower, rice bran, corn oil etc. Use of coconut and palm oil should be maintained at minimum levels. Dinner should be enjoyed two hours before retiring. At bed time either diluted milk of fruit can be consumed. Include foods from all the different food groups and thus consume a balanced diet. Regular exercise is most useful but physical strain after a meal should be avoided. Free foods (can be included liberally) Thin buttermilk, unsweetened lime juice, jeera water, fenugreek water, raw vegetable salads made of low calorie vegetables, plain clear soups etc. Pappads, pickles, dried fish etc Canned and Salt preserved foods Sauces, soup cubes Sausages, lobsters, meat and yeast extracts Carbonated beverages Readymade foods like cornflakes, noodles, fast foods etc. Proprietary drinks eg. Horlicks, complan, bournvita etc.
1 person found this helpful
Submit FeedbackFeedback

I am 60 years old male under medication for diabetes and cardiac problems for the past 20 and one year respectively. My problem is now I am loosing my weight considerably every month. I am taking a protein supplement also along with low fat milk. Can you please suggest a remedy for this?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 60 years old male under medication for diabetes and cardiac problems for the past 20 and one year respectively. ...
Mr you have not mentioned whether blood sugar levels are in control, I need to know fasting, pp and hba1c levels and the medication being taken to give a proper advise. Weight loss may occur if diabetes is uncontrolled. Please furnish all the information.
Submit FeedbackFeedback

I am having mood swing issue, I easily get angry and depressed, what should I do?

Hypnotherapist, Reconnective Healing Practioner
Psychologist, Mumbai
Sit by yourself, close your eyes. Take 3 deep breaths, then just observe your breathing. Once you feel centred ask yourself why are you so upset, angry at yourself, your surrounding or situation. If you feel helpless reach out to a friend who you can talk with. Depression is a sign of holding within and not expressing yourself clearly. You are bottling up your frustration and that is creating anger within. Release it by excercising, walking in the park and spending time with what you really enjoy doing. Learn to meditate and most important make friends and spend time with them chatting and doing fun things. If you find doing all this difficult, reach out to a counsellor or psychologist.
Submit FeedbackFeedback

I am ashok. 27 years old .regarding weight gain. My daily routine :I wake up at 8,9,10 am not specific .breakfast at 10 or 11 and 4 to5 pm food àt 11 pm dinner. No any bad habits.In food veg &non veg. Sleep problem. Worry,tension. Study Pressure. I go bed at 12or 1: 30.thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am ashok. 27 years old .regarding weight gain. My daily routine :I wake up at 8,9,10 am not specific .breakfast at ...
Your eating sleeping habits all are wrong your problems will not solve untill you changes your life style avoid breakfast take food between 10 to 12 in morning and dinner within 3 hrs of sunset sleeping time 10 to 5-7 am you can drink milk in morning or lite food like upama shira etc avoid heavy food in dinner for more details consult privetly.
Submit FeedbackFeedback

I am suffering from fever please help me doctor suggest me some good medicines plzzz doctor...

BAMS
Ayurveda, Ambala
I am suffering from fever please help me doctor suggest me some good medicines plzzz doctor...
* Take full rest & do not do any work at all. *Check your temperature twice a day. If the temperature is 100°F then take a tablet of Crocin (Paracetamol). *Do not take any antibiotic in starting. * Take 5 leaves of Tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *Eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *If the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever. Avoid from sudden change in temperature. Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
Submit FeedbackFeedback

My wife is pregnant. She is having low pressure. What to do? I have pain in lower stomach.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
My wife is pregnant. She is having low pressure. What to do? I have pain in lower stomach.
U can giv her plenty of fluid and coffee whenever she feels dizzy coz of low BP. In pregnancy in 4th to 6th month, BP usually falls. Ask her to take more of rest.
Submit FeedbackFeedback

I am 57 year old. I have problem of knee pain in both legs. This problem is faced while moving on steps & staircase only. Also if I seats for some time I observe when start moving. No pain while morning walk. Please guide me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It's start of osteoarthrosis. Start physiotherapy for knee. Take one flextor sachet daily for 3 months. You will be pain free.
Submit FeedbackFeedback

How Does Heat Treatment Help In Sports Injury?

BPTh/BPT
Physiotherapist, Pune
How Does Heat Treatment Help In Sports Injury?

Heat treatment or thermotherapy is an effective process of healing from a sports injury. Understanding the when and how to use heat treatment is essential since it can even prolong the process of healing.

The Process Of Healing-

There are three stages of healing. The first phase is called the inflammatory phase. The goal for this phase is to ensure that no further damage happens to the affected area. It is during this phase that the swelling and the buildup of fluid happens. Heat treatment is not applicable here since it increases the blood circulation and can lengthen the healing process. The second phase is called proliferation. This is the phase where the introduction of scarring and new tissue takes place. This is the post-injury phase and heat treatment greatly helps during this time. The third phase is known as remodelling. It is the time when the new tissue matures and settles down. Thermotherapy can be applied in this phase as well.

Injuries that are treatable through thermotherapy-

Heat treatments are extremely effective in injuries such as muscle spasms along with back strains. It can also be applied to joint injuries related to a thumb, turf toe, elbow, wrist sprains and sprained ankles. The reason why heat treatment is effective in joint injuries is because heating significantly heats the bone and improves the range of motion. The idea behind any heat treatment is to make the tissue more extensible by warming it up. Exercises related to a range of motion should be performed for 15-20 minutes post the heat treatment.

How heat treatment helps in treating sports injuries?

  1. Heat treatment significantly increases the blood circulation and help to eradicate dead skin and other toxic bodies from the origin of the injury.

  2. It assists in metabolism of the cells.

  3. It increases the capillary permeability.

  4. It increases the number of nutrients and oxygen to the source of injury and speeds up the process of healing.

  5. Heat treatments can cut down muscle spasms.

Types of Heat Treatments Available:

For heating deep tissues, ultrasound is the best form of treatment. It can penetrate up to 1.5 inches inside the skin. Basic strain injuries such as hamstring and rotator cuff are instantly treatable with ultrasound. This being said it is one of the most expensive methods of heat treatment. Then there is superficial heat therapy. This is convenient and readily available. They directly transfer heat from the source to the injury location. Common examples of these are a hot tub, paraffin bath and hot bags. The third type of heating mechanism is known as dry hot packs. They produce a steady source of heat and are run by either microwave or electricity. Caution should be taken in order to ensure that the heat does not burn the upper layer of the skin. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

5344 people found this helpful

Hi Doctor, I want to consult with you my mother's problem. My mom suffering from headache problem in which her head got very severe pain, face got swelled, she vomited, blood pressure became low and sometimes the pain is unbearable and she started crying. This is from last 10-12 years. We are done with CT-SCAN and everything found normal. Please help. Hope for the best. Thank you.

Doctor of Medicine
General Physician, Surat
Hi Doctor,
I want to consult with you my mother's problem. My mom suffering from headache problem in which her head g...
Hi lybrate-user thank for choosing lybrate as long as the headache is concern of your mother and ct imaging study, if it is unremarkable and nothing bad happened within this last 10 to 12 years then headache is not due to any pathology but this could be tension headache and it need to be treated in that way only" charity begins at home" so better spend some more time with her, she might be in need to some moral support and it is advisable to see the psychiatrist too, hope this would helps.
Submit FeedbackFeedback

MDS - Oral & Maxillofacial Surgery
Dentist, Sagar
Maintain your. Beautiful smile. Treat dental problems as soon as they begin. Visit your dentist every six months to ensure. Your beautiful smile.

HI My 13 years old daughter having hair fall due to swimming clor8ne water and her d3 is just 5.95 and normal range is 30 and more before she is having nice strong hairs. Kindly suggest me foods supplement and medicine to increase vitamin d3.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
HI My 13 years old daughter having hair fall due to swimming clor8ne water and her d3 is just 5.95 and normal range i...
Avoid chlorine water Take Draksharishtam (200 ml)+Lohasavam (200 ml)-:1ounce (3 times/daily) after food Apply Bhringamalakadi thaila on her scalp, after 15 mins wash it with green -gram powder (mixed with water) Include dates raisins spinach beans peas Ragi in her food.
1 person found this helpful
Submit FeedbackFeedback

During a subsidised heart check up at a private hospital, seeing echocardio report mentioning EF 34%,the doctor initially cautioned me of heart failure. When I told him that I have no issue with health, he put the onus on God as it can not be explained medically. BTW,I had CABG in 2003. My current age is 66. Is the report reliable or the doctor explanation.

PGD Maternal Child Health, MBBS
General Physician, Akola
During a subsidised heart check up at a private hospital, seeing echocardio report mentioning EF 34%,the doctor initi...
Very simple. Do another 2 d echo and know for sure the ejection fraction where end diastolic volume and end systolic volume are mentioned clearly in the report. It is simple mathematical calculation. Your cabg in 2003 was done before an infarction or on diagnosis of coronary artery disease makes the difference. If done for insufficiency without heart attack, then ef should improve and not go down, while after heart attack the muscle function gets compromised so even cabg may not improve the ejection fraction.
2 people found this helpful
Submit FeedbackFeedback

I have neck pain last two years, I have rotate every time. Feeling bad in public.

BPTh/BPT
Physiotherapist, Kolkata
I have neck pain last two years, I have rotate every time. Feeling bad in public.
Consult with neuro surgeon take us therapy for 3 weeks take IFT therapy over neck region @ 15 days.
1 person found this helpful
Submit FeedbackFeedback

I am of 25 yrs I got sores or you can say ulcers in mouth oftenly and also I wana gain weight but I failed everytime I ate proteins, corbohydrates joined gym but all the time I failed. Please help me out.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Anxiety, b comp shortage, herpes virus simplex, stomach upsets, in ladies gynae prob, sharp teeth etc can cause this problem pl see which would you b having tt can b suggested, b omp like zenith caps can b helpful, with local application of metrogyldg gel will most likely give you relief.
2 people found this helpful
Submit FeedbackFeedback
View All Feed