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Dr. Mukesh

MS

Orthopedist, Delhi

20 Years Experience
Dr. Mukesh MS Orthopedist, Delhi
20 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mukesh
Dr. Mukesh is an experienced Orthopedist in Narela, Delhi. He has been a successful Orthopedist for the last 20 years. He studied and completed MS . You can consult Dr. Mukesh at DR Mukesh orthopaedic & trauma cent... in Narela, Delhi. Book an appointment online with Dr. Mukesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Rajasthan University - 1997
Languages spoken
English
Hindi

Location

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2374-T/21a Mandi Extn . Nr Corp Bank Bawana Rd Narela Delhi - 110040Delhi Get Directions
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I have a swelling on my hand could you help me to cure it fast it is very annoying.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have a swelling on my hand could you help me to cure it fast it is very annoying.
Swelling on hands is due to various reasons. It may be due to injury or any other reason. First tell me the proper history.
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There is lightly continuous headache and still it is body pains also body pains and also back bone pain for long time sitting for study purpose please give me a solution.

BPTh/BPT
Physiotherapist, Delhi
There is lightly continuous headache and still it is body pains also body pains and also back bone pain for long time...
Start with physiotherapy session and learn spinal exercise. Correct your posture. Take calcium and vitamin d 3 also.
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BPTh/BPT
Physiotherapist, Delhi
To improve knee pain do regular quadriceps exercise. This will strengthen your knee muscles.
3 people found this helpful

I am 26 yr female and have lower back pain from last few months, I went for the x-ray and retrolisthesis has been identified in the x-ray, can you please suggest some exercises or treatment for the same.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 26 yr female and have lower back pain from last few months, I went for the x-ray and retrolisthesis has been ide...
You can follow these advice- 1. Rest on bed which is not too hard and not too soft, 2. When you are lying on your back, keep pillow under your knees. 3. When you are side lying, keep pillow between the knees. 4. Take rest as much as you can 5. Add dairy products and calcium components in your meal. Send me your x-ray report and other investigation report thanks.
2 people found this helpful
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I am a 35 yr old female and have spondylitis for the past two years. There is neck pain and shoulder pain. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Yograj gugal 2tab /3 times, if you have constipation, then erand brutal haritaki tab. 2 tab. At night with hot water. Apply rhumasyl oil (zandu pharmacy) for pain. For further details contact me.
4 people found this helpful
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I have a mild bulkiness feel in middle of stomach so ll go for a ultrasound & lipase blood test & diagnosis a fatty pancreas problem & lipase increased 235.5 n. I am not taking any medicine only isadiet powder is taking before meal. > 2nd now since yesterday start cervical pain in neck n head n eyes feeling bulky. Kindly advice separately treatment.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Your lipase high please do hot and cold application with cervical spine exercise for your neck pain. Thanks
1 person found this helpful
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I am 34 years old suffering from diabetes type 1. I am suffering from joint pain.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
I am 34 years old suffering from diabetes type 1. I am suffering from joint pain.
If you are a diabetic then it is very important for you to do some regular physical exercise so the tone of your muscles remains good. Well toned muscles will prevent joint pain. This is a common cause, but in diabetics vit d3 deficiency is common, it reflects in form of such aches and pains. Please get your vitamins d3 checked, if it is low, take proper supplements by consulting a near by doctor.
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My mother is 40 year old. She has pain in backbone and knee pain from 3 months. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother is 40 year old. She has pain in backbone and knee pain from 3 months. What to do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back ,knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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Who to get relief in joint pain legs I have applied Dr. pain relief but too the joint pain so there is some solution that you can advice me.

Homeopath, Noida
Who to get relief in joint pain legs I have applied Dr. pain relief but too the joint pain so there is some solution ...
Joints pain are symbol of starting of gout which basic cause is uric acid deposition in the joints gap. It is advisable to take less protein diet have less meat, chicken, palak, paneer, tomatoes. And get your uric acid check. You must also do little excersise and take homoeopathic medicine. Rhus tox 200 twice a day for 7 days n then report me.
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Hello sir I am 25 year old and from 2 weeks I am suffering from backpain plse sir tell me what to do?

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Hello sir I am 25 year old and from 2 weeks I am suffering from backpain plse sir tell me what to do?
Hi, Low back pain can be due to various reasons. As imformation provided you, will suggest to relieve pain you can do: #hot pack #IFT/TENS×10 days #SWD×10 days #AVOID LIFTING HEAVY WEIGHT AND SITTING FOR LONG HOUR /BENDING OF BACK MAINLY FOR LONG PERIOD AS IN SITTING ON LOW STOOL. #BE POSTURE AWARE WHILE DRIVING AND OTHER ACTIVITIES of daily livimg. Also suggest you to consult orthopedicion or physiotherapist to rule out the cause of pain to treat it completely. Thanks and take care.
4 people found this helpful
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The Secret to Avoiding FRACTURES, Revealed by Dr. Kamal Bachani

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
The Secret to Avoiding FRACTURES, Revealed by Dr. Kamal Bachani

The secret to avoiding bone and joint related injuries revealed!

An average person experiences two fractures during his or her lifetime and same holds true for joint related injuries. The severity of this condition depends on a number of factors, ranging from the forces responsible for injury and location to the damage done to the nearby tissues and bones.

How age plays a role in your chances of getting a fracture?

Your risk and severity of developing a fracture, depends, to a certain extent on your age.

A very common occurrence during childhood is crippling joint related injuries, the fractures that you tend to have during this time are generally less complex than the broken bone instances that you stand to experience when you enter adulthood.

With time, your bones become fragile and you become prone to broken bones sustained from falls, which you wouldn't when you were young. Furthermore, as you step into your 50th year, you can get struck by the bone condition osteoporosis, a leading cause of bone fractures during this time. For women, menopause makes them more susceptible to osteoporosis (as infrequent periods and hormonal changes at this time lead to loss of bone mass) and subsequently broken bones.

Preventing crippling joint injuries need many steps in younger generation known as prehab especially for sporting population and adult population involved in day to day activities requiring your body getting subjected to physical stress.

Simple steps to get your joints back to normal in case you do get into injuries.

  • having a calcium and vitamin d rich diet to strengthen bones
  • exercising to strengthen bone and muscle health as well as your balance
  • taking relevant medicines to make your bones strong
  • going for timely bone mineral density test to determine the health of your bone
  • exposing yourself to the sun for about 20 minutes everyday
  • having a requisite calcium intake of 1000 mg and 1200 mg for pre- and postmenopausal women respectively
  • preventing a fracture by modification in your household furniture, extra clothings, sometimes addition of simple orthotic devices, improving your muscle reaction time etc go in long way to help prevent falls.

'consult.

3252 people found this helpful

I am 14 year make and I got my back injured when I fell in school ground while playing kabaddi. My pain is from 1 week. What should I do to reduce my pain?

BHMS
Homeopath, Faridabad
I am 14 year make and I got my back injured when I fell in school ground while playing kabaddi. My pain is from 1 wee...
Hello, take Arnica 200, 5 drops , twice daily. Rhus tox 200, 5 drops once daily. Apply topi Arnica ointment on your back. Revert me after 7 days.
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How to remove knees pain from ayurvedic treatment because I m leave ayurvedic medicine.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
How to remove knees pain from ayurvedic treatment because I m leave ayurvedic medicine.
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help.
3 people found this helpful
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I have swelling on my left leg from last two days. I took medicines but it didn't work.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have swelling on my left leg from last two days. I took medicines but it didn't work.
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
1 person found this helpful
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I am suffering from legs pain when I am walking and doing any work I will tired plzz tell me what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from legs pain when I am walking and doing any work I will tired plzz tell me what I do.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have slip disc 4 months before. Even now I have dull pain in the back but I am doing all my routine work. Is there any medication to get complete cured.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have slip disc 4 months before. Even now I have dull pain in the back but I am doing all my routine work. Is there ...
Hi Slip disc can lead to a discogenic back pain, can you also tell me apart from back pain, do you also have associated symptoms of leg pain, numbness, weakness paresthesias etc as well? if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation.
1 person found this helpful
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I am 26 years old female and married, I have very less weight of 38 and I have arthritis also and have a weakness problem, and pain into my legs lot,

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am 26 years old female and married, I have very less weight of 38 and I have arthritis also and have a weakness pro...
Dear weight gain depends on many factors such as genetic factor, previous history, hormonal imbalance lifestyle, food choices & many more. I would suggest you to keep check on your food habits & try to be in positive energy balance under the supervision of diet expert.
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