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Dr. Mukesh Kumar Saini

Ophthalmologist, Delhi

Dr. Mukesh Kumar Saini Ophthalmologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mukesh Kumar Saini
Dr. Mukesh Kumar Saini is one of the best Ophthalmologists in Gautam Nagar, Delhi. He is currently practising at Eye Clinic in Gautam Nagar, Delhi. Book an appointment online with Dr. Mukesh Kumar Saini and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 39 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 13, Gautam Nagar Landmark:- Near Radha Krishna Mandir, DelhiDelhi Get Directions
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I can not see properly after 10 meter of distance. Please help.

DNB Ophthalmology, Fellowship in Pediatric Ophthalmology
Ophthalmologist,
I can not see properly after 10 meter of distance. Please help.
Dear sir, it appears that you may be short sighted and will need to get an eye examination to see if you need to start wearing glasses. Regards
2 people found this helpful
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My wife is complaining frequent headache on eyebrows. Whom to consult neurologist or a eye doctor first, plzz suggest.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My wife is complaining frequent headache on eyebrows. Whom to consult neurologist or a eye doctor first, plzz suggest.
Hello brow ache might be due to asthenopia. Consult opthalmologist and get a. Visual acuity checked. Cycloplegic refraction b. Convergence checked.
1 person found this helpful
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I am having slight issue in seeing when I see the check shirts I feel some flickering in it. Means I am not able to see the exact colors bit distortions.

DOMS
Ophthalmologist, Jaipur
I am having slight issue in seeing when I see the check shirts I feel some flickering in it. Means I am not able to s...
Sometimes its normal if you hv it only with check shirts. Try to see a straight line from distance if you still feel the distortion and wavy line you need to seek drs advise.
2 people found this helpful
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How to increase weight? And how to increase eye sight? How to reduce stress? How to increase concentration?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to increase weight? And how to increase eye sight? How to reduce stress? How to increase concentration?
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1.  Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2.  Weight train at least 3 times a week When you train with weights, your muscles grow. 3.  Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day.  4.  Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5.  Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc.  6.  Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7.  Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8.  Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9.  Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10.  Believe in yourself Following your regimen may seem incredibly difficult if you don’t believe that you will one day be able to transform your body.  Once your nutrition improves you will improve in all other aspects like eyesight, concentration etc.
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Sir I am having eye problem. Firstly it started from June. And I took medication from doctor then it reduced and now it started again. Before that I want to precisely state few points that before June 2016 nearly 2 years I waited for colleges from Usa and I got in November 2015 and for some constraints I dropped down. At that time I forcibly put down my sleep at 11 pm and 12 am. And for consultant of Usa colleges I used to sleep at 3 or 4 am. And I got jetlagged at 3 am to 4 am and used to wake up at 11 am in the morning. And in June I got burning sensation in my eyes because of vigorous computer browsing for colleges and replying mails and for Usa universities negotiations now I got an admission in a reputed college in hyderabad. Now the problem here is from 8 am to night 12 pm I use to sit in front of computer and after 6 pm at practice time I am getting mild eye pain and headache and I can't concentrate on studies. Please give me solution and exercise if possible and food diet as well. I am a pure vegetarian. Thanks.

MS - Ophthalmology, FRF
Ophthalmologist, Mumbai
Sir I am  having eye problem.
Firstly it started from June. And I took medication from doctor then it reduced and now...
Dear lybrate-user, we call this as computer vision syndrome. Following things you need to do (1) try to wash / splash water every 2 hourly (2) blink your eyes every half hour (3) keep your computer screen 20 degree below your eye level (4) you can use anti glare glasses (5) put lubricating eye drops (6) have proper sound sleep 6-8 hours in day (7) plenty of water and healthy diet (8) position yourself away from air condition blower in your home office or in car warm regards.
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I am Anand and my age is 18 I had -2.0 site, I don't want to use my specs so is there any chance to decrease my eye site without operation.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am Anand and my age is 18 I had -2.0 site, I don't want to use my specs so is there any chance to decrease my eye s...
Hello there is no natural way to get rid of glasses only two options a. Contact lens b lasik laser at this age your number will not increase much. Your number will not increase now as number becomes stable at 18-20/years age.
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Sir, when I am going into contact of sunlight so in my eyes itching start and become red eyes.

BHMS
Homeopath, Faridabad
Sir, when I am going into contact of sunlight so in my eyes itching start and become red eyes.
Hi, hello, one can protect the eyes from the sun by the following points: - avoid going out during hot summer weather or extreme heat during the whole day. - apply a good sunscreen with spf 30. Apply it 20-30 minutes before stepping out. Re-apply the sunscreen if you are out for more than 3-4 hrs. - wear a hat with a broad rim or carry an umbrella. - wear wrap around goggles with protection from uv-rays - keep well-hydrate by drinking plenty of water (10-12glasses of water in a day, but if exposure is more, keep adding the more water). - eat healthy, home-made, nutritious and balanced food; avoid outside food, high-caloried and junk food. - eat more of vitamin a, increase intake of seasonal fruits with yellow or red colour and green leafy vegetables. - keep your eyes blinking frequency which prevents drying of eyes. - get 6-8 hrs of sleep at night and if tired, give them rest during daytime. Sleep rejuvenates the eyes! - never ever rub the eyes, be gentle with them. - wash your eyes with plain water - keep slices of cucumber our the eyes medication: use homoeopathic eye drops - euphrasia/ 2-3 times a day daily.
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My eye's get filled with water when I gating read something's book or watch the tv. Please

MBBS, MBA (Healthcare)
General Physician, Delhi
My eye's get filled with water when I gating read something's book or watch the tv. Please
Wash your eyes with clean water, use refresh eye drop one drop 2-3 times daily. Check your eye sight. Consult again if not ok.
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My distinct eye sight is week so I use spectacles. But. When I remove my specs. Nd stretch my both eyes muscles with hand I regain my vision power while stretching my eye muscle. I am confused. What is this. Can I regain my eye vision. Completely aftr proper care.

BHMS
Homeopath, Faridabad
My distinct eye sight is week so I use spectacles. But. When I remove my specs. Nd stretch my both eyes muscles with ...
Hello, you should exercises for eye to strengthen the ocular muscles. These are as follows :- Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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What should. I eat during the treatment of eyes.

DOMS, MBBS
Ophthalmologist,
What should. I eat during the treatment of eyes.
Green leafy vegetables. Fruits, carrots. Take a good sleep. Drink plenty of fluids. Relax your eyes in between prolonged periods of work.
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I have red eyes for 3 days. What should I do for this. Please tell me.

General Physician,
I have red eyes for 3 days. What should I do for this. Please tell me.
Wash your eyes with clean water, use refresh eye drop one drop 2-3 times daily. Check your eye sight. Consult again if not ok.
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I am suffering from dry scaly eyelids for so many years. I remember once I went to doctor and he prescribed some ointment and it got reduced. But now days it started again. And its really hard to remove those flakes. What should I do. Any ointments for it to remove? Or make it soft. It should go by one simple wash.

MBBS, MS - Ophthalmology
Ophthalmologist, Dehradun
I am suffering from dry scaly eyelids for so many years. I remember once I went to doctor and he prescribed some oint...
Use Ketaconazole shampoo daily for three days and then once a week to remove dandruff from head. Apply the shampoo to eyelids (with eyes closed!) also when using for head. Use till bottle finishes.
1 person found this helpful
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I am suffering eye sight since lat ten years hope to over come this what am I doing.

DOMS, MBBS
Ophthalmologist, Delhi
I am suffering eye sight since lat ten years hope to over come this what am I doing.
Get your refraction done and wear spectacles Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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I have red eye from 3 days now tell me what should I do for curing & repair my precious eye. Please tell me an advice.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eye from 3 days now tell me what should I do for curing & repair my precious eye. Please tell me an advice.
red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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I am 26 year old boy. My eye site is getting low day by day. I have been using eye drop since few month but I am not getting positive result from it. Please suggest me something for better future.

BHMS
Homeopath, Delhi
I am 26 year old boy. My eye site is getting low day by day. I have been using eye drop since few month but I am not ...
You should do an exercise. Take a plain paper, draw a big black circle and colour it with black too. Stick that paper on wall and sit in front of that circle at a distance of 1 meter and keep looking at it without blinking your eyes. Do it for 5 min. Repeat this cycle 2- 3 times a day. Keep handkerchief with to wipe out the eyes in between.
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I have poor eyesight and I don't want to wear spectacles. Could you please tell me is there any medication by which I can improve my eyesight?

MS - Ophthalmology, Fellowship of the Royal College of Surgeons (FRCS)
Ophthalmologist, Delhi
I have poor eyesight and I don't want to wear spectacles. Could you please tell me is there any medication by which I...
No medicine available, number usually stabilises after 18 years of age, till then get urself checked on a 6 monthly basis. Also please get your retina checked up. Once number stable you can get lasik done for removal of glasses if you want.
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I am 37 year old with diabetes and have been diagnosed with Glaucoma in my right eye. I want to know what is the best treatment and management of glaucoma. Is surgery safe and will there be no recurrence of glaucoma. The eye specialist has given me eye drops which I have to put life long. Or should I go for surgery.

MBBS, MS - Ophthalmology
Ophthalmologist, Dehradun
I am 37 year old with diabetes and have been diagnosed with Glaucoma in my right eye. I want to know what is the best...
If I have glaucoma I will like to have surgery so that I do not have to put eye drops lifelong. Usually doctors continue with medication for many years. You have to make own decision.
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Dr. My problem is that my eye sight so weak please give me best treatment thanks.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Dr. My problem is that my eye sight so weak please give me best treatment thanks.
Hello. There is no medication or food for improving eye sight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 22 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I want to go for lasik treatment is it safe ?

MD - Ophthalmology
Ophthalmologist,
Very safe! It is the commonest cosmetic surgery done on humans. We do it on both eyes together at the same time. Many aye surgeons and their relatives now enjoy lasik vision now. However please undergo completely e pre LASIK evaluation and discuss in length with your surgeon. If you are in Bsngalore contact us. [Automatically added by Lybrate] Click "Consult Dr. Ravindra M.S." below to consult privately with the doctor.
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I have so much problem in my eyes Although I have my eye glasses but I not able to work on phone or lapi for mor than an hour.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have so much problem in my eyes
Although I have my eye glasses but I not able to work on phone or lapi for mor than...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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