Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Mukesh Joon

Cardiologist, Delhi

Dr. Mukesh Joon Cardiologist, Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mukesh Joon
Dr. Mukesh Joon is an experienced Cardiologist in Paschim Vihar, Delhi. You can meet Dr. Mukesh Joon personally at Bhatia Global Hospital and Endosurhery Institute in Paschim Vihar, Delhi. Book an appointment online with Dr. Mukesh Joon and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

307-308, Ambika Vihar,Paschim Vihar. Landmark: Opp. Central School, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir/mam meri problem ye hai ki mujhe raat mein neend nhi aati mere dil ki dhadkan tezz rehti hein please help me. Thank you.

BAMS
Ayurveda, Bangalore
Sir/mam meri problem ye hai ki mujhe raat mein neend nhi aati mere dil ki dhadkan tezz rehti hein please help me.
Tha...
HI, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room. Avoid day sleep.
7 people found this helpful
Submit FeedbackFeedback

What are the possible causes of heart attacks. What medicines and exercise need to maintain cholesterol level?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
What are the possible causes of heart attacks. What medicines and exercise need to maintain cholesterol level?
Dear, *A heart attack occurs when one or more of coronary arteries become blocked. Over time, a coronary artery can narrow from the buildup of various substances, including cholesterol (atherosclerosis). This condition, known as coronary artery disease, causes most heart attacks. *Another cause of a heart attack is a spasm of a coronary artery that shuts down blood flow to part of the heart muscle. Use of tobacco and of illicit drugs, such as cocaine, can cause a life-threatening spasm. A heart attack can also occur due to a tear in the heart artery (spontaneous coronary artery dissection). *High cholesterol increases risk of heart disease and heart attacks. You can improve cholesterol with medications, but if you'd rather first make lifestyle changes to improve your cholesterol, try these exercise options to help shed pounds and manage high cholesterol: *Walking *Jogging or running *Swimming *Taking an aerobics class *Biking *Playing tennis, basketball, or other sports *Using weight machines or lifting free weights to build muscle tone
1 person found this helpful
Submit FeedbackFeedback

My wife suffering from B. P low and depression. She is pregnant now. please tell me treatment.

Doctor of Medicine, DGO
Gynaecologist,
My wife suffering from B. P low and depression. She is pregnant now. please tell me treatment.
Mood fluctuations and lowered bp is normal during pregnancy so need not worry. And if there are any other problens please discuss in details.
1 person found this helpful
Submit FeedbackFeedback

How to decrease belly fat and cholesterol?

DBCM (AM) General Physician
Alternative Medicine,
1. Whole-Grain Bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-Fat Milk and Yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean Protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result? You?ll feel full longer and get a boost in energy?and that will help you burn more belly fat.
1 person found this helpful
Submit FeedbackFeedback

A person having under angiogram and stent what precautions to taken?

MBBS, DGO (cal)
General Physician,
The doctor who has done this procedure should have been asked. All the precautions required for cad / ischemic heart disease is to be followed. Lifestyle modification is most important. Healthy weight is foremost requirement. 1) stress management - meditation 20 mins a day. 2) aerobic exercise - brisk walking for 5 km daily, 6 days a week, without fail and the 3) dietary management - avoid trans fat, saturated fat, oily food, fried substances, fast food, butter, cheese, red meat. High fibre, more veges, salads, fruits, fish can be taken daily.
2 people found this helpful
Submit FeedbackFeedback

I am Neelam. I am 22 years old BT my weight is only 35 kg. Please suggest me what I have to do for increase my weight and my bp is also always low.

BHMS
Homeopath, Faridabad
I am Neelam. I am 22 years old BT my weight is only 35 kg. Please suggest me what I have to do for increase my weight...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
2 people found this helpful
Submit FeedbackFeedback

Hi, I'm 22 years old. And I'm not sure if I have sinusitis. A lot of phlegm gets accumulated and it gives me headache and shortness of breath and sometimes makes heart beat faster. Would you please advice me some medication and home remedies to get rid of this problem.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, I'm 22 years old. And I'm not sure if I have sinusitis. A lot of phlegm gets accumulated and it gives me headache...
Inhale steam at least for 5 minutes morning and evening, do not swallow the phlegm, spit it out, do salt water gargles, drink a warm water glass of water + lemon juice + a spoon of honey everyday in morning, this increases immunity to fight illness. You can take anti allergic tablet like phenargan at bed time. Get back after a week, if no improvement, some investigations will be suggested to rule out infection.
1 person found this helpful
Submit FeedbackFeedback

When I stand up my blood rise to 180/90. And we I sit my blood drop to 130/78. But my heart rate get high sometime without work up my self. Heart rate at 120.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
When I stand up my blood rise to 180/90. And we I sit my blood drop to 130/78. But my heart rate get high sometime wi...
Your heart beat is faster, do let us know whether it is resting or after exercise. If heart beat is high without workout, do get thyroid profile checked. Bp has a range and your upper limit is higher at 180/90. This too can be due to high function of thyroid hormone. Do get back after monitor of pulse and bp for a week plus reports of thyroid profile.
You found this helpful
Submit FeedbackFeedback

My chest is paining sometimes hands also. Can I know the problem? I am 28 years old.

MBBS, MBA (Healthcare)
General Physician, Delhi
My chest is paining sometimes hands also. Can I know the problem? I am 28 years old.
take aciloc 150 mg 2 times a day for 2 weeks. do ecg, x ray chest pa . inform report. consult physician.
You found this helpful
Submit FeedbackFeedback

I hearing my heart bit without touching chest and pain at mid centre left part 25 % pain since one month.

MD - Ayurveda
Ayurveda, Kolhapur
I hearing my heart bit without touching chest and pain at mid centre left part 25 % pain since one month.
There is no need to be panic, do morning walk + Anulom vilom pranayam regularly + add Green vegetables in your diet for 1 month and then reply.
1 person found this helpful
Submit FeedbackFeedback

I am having problem with my chest it keeps on paining when I start to run please help me out with this what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am having problem with my chest it keeps on paining when I start to run please help me out with this what should I do?
There is may be costochondritis ( inflammation of ribe joint with central bone ) . You may also check for heart pain ( angina ) by doing a treadmill test and a full cardiology check up
You found this helpful
Submit FeedbackFeedback

My wife is 4 months pregnant. Doctors checked for fetus heart beat. It showed 190 bom. Is it high or normal. Is there any problem if the heartbeat is 190 bom.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is 4 months pregnant. Doctors checked for fetus heart beat. It showed 190 bom. Is it high or normal. Is there...
It is normal, remember that the fetus is rapidly developing at earlier stages, compared to 7 months and beyond when heart beat is around 120-140. But a fast growing fetus will have a faster beating heart, not to worry.
1 person found this helpful
Submit FeedbackFeedback

Sir am 23 years old male. I have issues of regular will beat hand pump. Per week 2 times from past 3 years how to control sir. Is any effect in future. How to stop this sir.

DHMS (Hons.)
Homeopath, Patna
Sir am 23 years old male. I have issues of regular will beat hand pump. Per week 2 times from past 3 years how to con...
Hello, you mean to say, you are the victim of masturbation. It's healthy for a couple times in a wk but frequent attempt to it might be injurious  It's you ,who can manage to quit this injurious habit. •go for meditation, yoga to reduce your urge ,to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice •This is damaging your health ,now and will ruin your conjugal life in future ,too, causing erectile dysfunction ,premature ejeculation, minimising the size with curvature of your penis. •This practice will make you weak, lethargic with lack of concentration causing depression in d long run due to discharge of vital fluid from your body which requires certain dietary regulation to recover your energy.•Tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk,eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. •Tk, plenty of water to eliminate toxins and to regulate metabolic action •Tk, homoeo medicine: @ Acid phos 1000-6 pills, wkly. @Five phos 6x-4, tabs thrice a day •Avoid, caffeine, nicotine,alcohol, junk food, late sitting on computer ,watching porn in d late night. •Ensure, sound sleep for at least 7 hours in d night •Report fortnightly, •Your feedback matters for further follow-up,  please. Tk care.
2 people found this helpful
Submit FeedbackFeedback

Kindly suggest me really useful remedy to get rid of heart burn. On daily basis I take astrign or digene liquid. What to do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Kindly suggest me really useful remedy to get rid of heart burn. On daily basis I take astrign or digene liquid. What...
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food.
1 person found this helpful
Submit FeedbackFeedback

I am 34 years man. I have a wife and child. Our family life completed 5 years. Now I am facing a problem is premature ejaculation. I can control less than 1 minute when I entered vagina. I have no other diseases like sugar high blood pressure etc. I am 162 cm height and 70 kg weight. If you suggest any remedy I am very thankful to you.

MBBS
General Physician, Cuttack
I am 34 years man. I have a wife and child. Our family life completed 5 years. Now I am facing a problem is premature...
You are having premature ejaculation. It may be due to 1. Anxiety, depression 2. Fatigue, stress 3. Relationship issues, performance anxiety, 4. Consumption of alcohol, tobacco etc 5you can take the following measures a) avoid stress, anxiety, depression b) avoid alcohol and tobacco consumption c) go for regular exercise d) lead a healthy living style e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) use condom to reduce sensation g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h)
1 person found this helpful
Submit FeedbackFeedback

C.S.C, D.C.H, M.B.B.S
General Physician,
Omega-3 in fish:Eating fish helps your heart

The omega-3 fatty acids in fish are good for your heart. Find out why the heart-healthy benefits of eating fish usually outweigh any risks.

If you're worried about heart disease, eating one to two servings of fish a week could reduce your risk of dying of a heart attack.

For many years, the American Heart Association has recommended that people eat fish rich in omega-3 fatty acids at least twice a week. Doctors have long believed that the unsaturated fats in fish, called omega-3 fatty acids, are the nutrients that reduce the risk of dying of heart disease. However, more recent research suggests that other nutrients in fish or a combination of omega-3 fatty acids and other nutrients in fish may actually be responsible for the health benefits from fish.

Some people are concerned that mercury or other contaminants in fish may outweigh its heart-healthy benefits. However, when it comes to a healthier heart, the benefits of eating fish usually outweigh the possible risks of exposure to contaminants. Find out how to balance these concerns with adding a healthy amount of fish to your diet.

What are omega-3 fatty acids, and why are they good for your heart?

Fish contain unsaturated fatty acids, which, when substituted for saturated fatty acids such as those in meat, may lower your cholesterol. But the main beneficial nutrient appears to be omega-3 fatty acids in fatty fish. Omega-3 fatty acids are a type of unsaturated fatty acid that may reduce inflammation throughout the body. Inflammation in the body can damage your blood vessels and lead to heart disease.

Omega-3 fatty acids may decrease triglycerides, lower blood pressure, reduce blood clotting, decrease stroke and heart failure risk, reduce irregular heartbeats, and in children may improve learning ability. Eating at least one to two servings a week of fish, particularly fish that's rich in omega-3 fatty acids, appears to reduce the risk of heart disease, particularly sudden cardiac death.

Does it matter what kind of fish you eat?

Fatty fish, such as salmon, lake trout, herring, sardines and tuna, contain the most omega-3 fatty acids and therefore the most benefit, but many types of seafood contain small amounts of omega-3 fatty acids.

Are there any kinds of fish you should avoid?

Some fish, such as tilapia and catfish, don't appear to be as heart healthy because they contain higher levels of unhealthy fatty acids. Keep in mind that any fish can be unhealthy depending on how it's prepared. For example, broiling or baking fish is a healthier option than is deep-frying.

Some researchers are concerned about eating fish produced on farms as opposed to wild-caught fish. Researchers think antibiotics, pesticides and other chemicals used in raising farmed fish may cause harmful effects to people who eat the fish.

How much fish should you eat?

For adults, at least two servings of omega-3-rich fish a week are recommended. A serving size is 3.5 ounces (99 grams), or about the size of a deck of cards. Women who are pregnant or plan to become pregnant and young children should limit the amount of fish they eat because they're most susceptible to the potential effects of toxins in fish.

The risk of getting too much mercury or other contaminants from fish is generally outweighed by the health benefits that omega-3 fatty acids have. The main types of toxins in fish are mercury, dioxins and polychlorinated biphenyls (PCBs). The amount of toxins depends on the type of fish and where it's caught.

Mercury occurs naturally in small amounts in the environment. But industrial pollution can produce mercury that accumulates in lakes, rivers and oceans, which turns up in the food fish eat. When fish eat this food, mercury builds up in the bodies of the fish.

Large fish that are higher in the food chain ? such as shark, tilefish, swordfish and king mackerel ? tend to have higher levels of mercury than do smaller fish. Larger fish eat the smaller fish, gaining higher concentrations of the toxin. The longer a fish lives, the larger it grows and the more mercury it can collect.

Pay attention to the type of fish you eat, how much you eat and other information such as state advisories. Each state issues advisories regarding the safe amount of locally caught fish that can be consumed.

Should anyone avoid eating fish because of the concerns over mercury or other contaminants?

If you eat enough fish containing mercury, the toxin can accumulate in your body. It can take as long as a year or more for your body to remove these toxins. Mercury is particularly harmful to the development of the brain and nervous system of unborn children and young children. For most adults, however, it's unlikely that mercury would cause any health concerns.

Still, the Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA) recommend that these groups limit the amount of fish they eat:

Women who are pregnant or trying to become pregnant
Breast-feeding mothers
Young children
Pregnant women, breast-feeding mothers and children can still get the heart-healthy benefits of fish by eating fish that's typically low in mercury, such as salmon, and limiting the amount they eat to:

No more than 12 ounces (340 grams) of fish in total a week
No more than 6 ounces (170 grams) of canned tuna a week
No amount of any fish that's typically high in mercury (shark, swordfish, king mackerel and tilefish)
Are there any other concerns related to eating fish?

Several recent studies have linked high levels of omega-3 fatty acids in the blood to an increased risk of prostate cancer. But, these studies weren't conclusive, and more research needs to be done to confirm this link. Talk with your doctor about what this potential risk might mean to you.

Can you get the same heart-health benefits by eating other foods that contain omega-3 fatty acids, or by taking omega-3 fatty acid supplements?

Eating fish rich in omega-3 fatty acids and other nutrients appears to provide more heart-healthy benefits than does using supplements. Other non fish food options that do contain some omega-3 fatty acids include flaxseed, flaxseed oil, walnuts, canola oil, soybeans and soybean oil. However, similar to supplements, the evidence of heart-healthy benefits from eating these foods isn't as strong as it is from eating fish.
You found this helpful

7 Tips For Countless Calories

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
7 Tips For Countless Calories

Counting calories is one of the most popular ways of dietary management for weight management. It is not always easy to do when you're out or pressed for time, may be in a situation like dinner party, hiking, etc.
Here are some basic guidelines to follow when straight calorie counting is impractical.
1. Eat foods that are filling and low in calories. That means, as often as possible, your meals and snacks should include whole grains, such as brown rice, whole-wheat bread, and oatmeal, as well as legumes, such as lentils and other beans. And don't forget to fill at least half your plate with fruits and vegetables.
2. When you eat meat, cut out fat and cut down portion sizes. Choose lean cuts of meat and modest amounts about 3 or 4 ounces per serving (which is roughly the size of your palm).
3. Avoid fried foods. Frying foods adds fat and calories. For stove top cooking, it's better either to stir-fry foods in a non-stick pan lightly coated with a cooking-oil spray or to braise them in broth or wine. Baking, broiling, and roasting are also great options.
4. Choose low-fat or fat less dairy foods. Milk, yogurt, and cheese are good sources of protein and calcium, but the whole-milk versions of these dairy products are very high in fat.
5. Avoid fast foods. Hamburgers, chicken nuggets, french fries, and other fast-food staples tend to promote weight gain for two reasons. First, they are high in fat, calories, or both. Second, the" value meals" available at many fast-food chains are often excessively large and tempt you to overeat.
6. Avoid high-calorie, low-nutrient snacks. Chips and other deep-fried snacks are high in fat and therefore calories. But even snacks labelled" low-fat" are often high in calories because they contain large amounts of sugars and other carbohydrates.
7. Watch what you drink. Regular sodas, fruit juices, and, especially, alcoholic beverages are high in calories.

Source: health beat (harvard medical school)

21 people found this helpful

I have chest congestion from last three days and chest pain also. What should I do? I have allergies from dust and fish also? Please suggestions.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have chest congestion from last three days and chest pain also. What should I do? I have allergies from dust and fi...
You can take chest nut - 30 / 5 drops in little water thrice a day for two weeks revert back after two weeks with feedback.
You found this helpful
Submit FeedbackFeedback

A heart attack happens when your heart muscle is starved of oxygen-rich blood. Make sure you know the signs and symptoms of a heart attack and don't delay getting help. Should I take an aspirin if I think I'm having a heart attack?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
A heart attack happens when your heart muscle is starved of oxygen-rich blood. Make sure you know the signs and sympt...
If you think that you are having a heart attack - taking an aspirin will protect you but not cure you. For cure of a heart attack and also for saving the life of someone with a heart attack - an emergency thrombolysis or angioplasty is essential. Taking an aspirin for a patient with a heart attack is protective and for a person without heart attack, it is not harmful! Hence, take an aspirin but don't become complacent by taking it!
You found this helpful
Submit FeedbackFeedback
View All Feed