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Dr. Mukesh Joon

Cardiologist, Delhi

Dr. Mukesh Joon Cardiologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mukesh Joon
Dr. Mukesh Joon is an experienced Cardiologist in Paschim Vihar, Delhi. You can meet Dr. Mukesh Joon personally at Bhatia Global Hospital and Endosurhery Institute in Paschim Vihar, Delhi. Book an appointment online with Dr. Mukesh Joon and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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307-308, Ambika Vihar,Paschim Vihar. Landmark: Opp. Central School, DelhiDelhi Get Directions
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Since one year I have pain in chest I done be fore a year tmt and 2d echo d ECG done many times DAT all will be nrml. Doctor said it will muscular is it really muscular.

BPTh/BPT
Physiotherapist
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Since one year I have pain in chest I done be fore a year tmt and 2d echo d ECG done many times DAT all will be nrml....
S. There r many chances that it wd be due to the pectoral muscles in the chest or it may be a referred pain from your upper back strain. Physiotherapist can help you relieve your pain.
1 person found this helpful

I have been a patient of hypertension. Taking Tazloc 20 & Roseday 5 as per MD advice. Can medicine be stopped? Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have been a patient of hypertension. Taking Tazloc 20 & Roseday 5 as per MD advice. Can medicine be stopped? Thanks.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...

What is blood pressure what is problem created by the increasing of blood pressure.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What is blood pressure what is problem created by the increasing of blood pressure.
Blood pressure is the pressure of blood exerted on blood vessels. It should be in the range of 120 and 80. High blood or ssure can cause headache, heart attack etc.
1 person found this helpful

There many mobile app to check heart beat. Is these app are reliable? And accurate?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist
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There many mobile app to check heart beat. Is these app are reliable? And accurate?
No. I wouldn't recommend learn to to place your fingers on wrist to check your pulse. You know the exact heart beat. Stop smoking. Exercise plenty. Vegetables and fruit.
150 people found this helpful

I take the medicines cyproheptadine and dexona for 2 months each tablet per day and now I quit it from 3 months ago but I feels my heart beats too harder I feels every beat while I am laying on bed and a pain in lover of heart I do not know which organ is this below heart . How can I overcome to this side effect.

BHMS
Homeopath
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I take the medicines cyproheptadine and dexona for 2 months each tablet per day and now I quit it from 3 months ago b...
Do not worry its acidity most of the time as stomach is just below the heart. It seems its heart pain but most of the time its not.
1 person found this helpful

hello. I am jitendra and I have taken number of suggestions from here as I have already mention in my previous note that I am the patient of dextrocardia with asd and bradycardia and having a pacemaker from one year, I never had any problems with all this but last year I were facing weakness and heavy breath so I go through operation and got pacemaker, so I want to ask is there any possibility to remove pacemaker, so please give me a suggestions for good and healthy life. Thanx.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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hello. I am jitendra and I have taken number of suggestions from here as I have already mention in my previous note t...
No pacemaker can't be removed. Learn to live with it. With time there are lots of improvements in technologies and latest pacemaker is of size of a capsule that can be fitted through a blood vessel with the help of a catheter.
1 person found this helpful

Health Quote of the Week

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Alfala helps lower bad cholesterol and blood sugar levels.
Health Quote of the Week

Hi, my mother have low bp problem, most of the time she will be tired and she wont be able to do anything. I want to take care of her please suggest me what are all the remedies to get cure from low bp?

M.D., M.B.B.S.
General Physician
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Drink plenty of fluid, salt intake should increase. Generally medicine is not require for that because salt is main medicine to increase bp.
3 people found this helpful

I am 71+, having good health all along. Recent test results are as under. Lp -130, hmg 14. 5, platelet 170, esr -8, sugar -f 96, urea -31, creatinine-0. 93, my bp range comes down at 140 -80 due to consumption of tab. Tazloc trio -80, a very costly one. May I request you, sir, kindly to advise a cheaper doze daily. Regards,

MD - General Medicine, MBBS
General Physician
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This combination even if given separately, will cost almost same. You need to be physically examined. To give changed bp medications again.

I have fever (37.5) and my heart beat rate is also above 100, between 100 -110, I also have a headache what should I do harshit porwal.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I have fever (37.5) and my heart beat rate is also above 100, between 100 -110, I also have a headache what should I ...
It is not good to have heart beat on the higher side like in your case , increase can be due to fear, fight or flight , face the situation and do not run away , do some simple exercises like walking , athletes have heart beats on the lower side. Get BP & Eyesight checked for headache

C.S.C, D.C.H, M.B.B.S
General Physician
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Exercise and Your Blood Pressure
Another benefit of exercise is lower blood pressure.
=========================================
Exercise is beneficial to many health conditions, and hypertension is one condition that improves with exercise. The National Institutes of Health, the Centers for Disease Control, and the American Heart Association have promoted the benefits of exercise for individuals with high blood pressure. A meta-analysis, or a large study of 54 smaller clinical trials of aerobic exercise, found that systolic blood pressure, the top number, is reduced an average of 3.84 mmHg in individuals who exercise regularly.Diastolic blood pressure across these studies was reduced an average 2.58 mmHg. A meta-analysis of the effects of resistance training showed reductions of 3.2 mmHg systolic blood pressure, and 3.5 mmHg for diastolic blood pressure.

What Type of Exercise is Best?

Although both resistance activity and aerobic activity have shown benefits, there is an apparent link between resistance training and reduced compliance of the arteries. Compliance in the arteries means that the arteries expand when there is increased blood flow. If the arteries don?t readily expand in areas of high blood flow, it can cause blood pressure to increase. It appears that performing aerobic exercises with strength training negates this effect, and the overall effect of performing both resistance and aerobic exercise is a healthy blood pressure reduction.

Find An Exercise Activity You Enjoy!

You are more likely to exercise if you find something you enjoy. For some people, time alone while walking or running can be a rare moment for reflection.

Others may enjoy bicycling or rowing. These activities can be enjoyed alone or you can enjoy sharing your exercise time with a friend or neighbor. Team sports are good physical exercise, and like other forms of activity, they usually relieve stress. Fitness classes can help you lower your blood pressure and provide a wonderful social outlet.

Take It Easy!

When you begin a new exercise program, particularly if you haven?t been active, gradually increase your activity level. Listen to your body, as unusual aches and pains associated with exercise may indicate something is going on. Most people benefit from physical activity, but if you have a chronic illness, including high blood pressure or heart disease, you may want to check with your doctor before you increase your activity dramatically.

What About A Warm Up?

Everyone should incorporate a warm-up period and a cool-down period into their exercise routine. A warm up allows you to gradually increase your heart rate from rest. Try to warm up at least ten minutes when you begin to exercise. A warm up will also help you avoid injury to your muscles. It?s also important to cool down, so your blood pressure doesn?t drop too quickly when you stop your exercise. Stretching at the beginning and end of your exercise will help you avoid sore muscles and will increase your flexibility.

What Is My Target Heart Rate?

When you are exercising, you should monitor your heart rate by measuring your pulse during exercise. Your resting heart rate means your average heart rate when you are resting, and it is usually between 60 and 100 beats per minute. You can determine your resting heart rate by checking your pulse when you get up in the morning.

Athletes may have a lower heart rate. Some blood pressure medications can keep your heart rate low. If you are taking a medication for blood pressure, ask your doctor what your maximum heart rate should be.

To check your pulse, use the tip of your first two fingers, and press lightly on the blood vessels on the inside of your wrist near your thumb. Count the number of beats in ten seconds ? you will have to look at a clock ? and multiply this number by 6 to find out how many times your heart is beating each minute.

To determine your maximum heart rate, subtract your age from 220. Your target heart rate should be somewhere between 50% and 85% of your maximum heart rate. When you are exercising moderately, your heart rate will usually be between 50 and 69% of your maximum heart rate. With high intensity exercise, your heart rate can range from 70% to 90% of your maximum heart rate.

Checking Your Workout Intensity

When you are exercising, you should try to reach a moderate intensity to achieve maximum health benefits from your workout. If you are able to carry on a conversation when you are exercising, you are probably not working hard enough. You should be able to speak in short sentences while you are exercising, but if you are having a lengthy conversation, you probably aren?t working hard enough. If you have to stop to catch your breath while you are exercising, your exercise intensity may be too high. When you are in doubt, don?t forget to check your heart rate.
5 people found this helpful

From last many years I am facing chest congestion. What can I do? And this is very frequent.

M.Ch. CVTS
Cardiologist
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From last many years I am facing chest congestion. What can I do? And this is very frequent.
You should consult a chest physician or pulmonologist. He will examine you get some test done like an x ray, some blood tests etc and then we can advise some treatment.

I am a 29 year old guy & I have some problem in my chest for last 15 days. What can I do?

MBBS
General Physician
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I am a 29 year old guy & I have some problem in my chest for last 15 days. What can I do?
If it is due to chest pain take paracetamol,apply volini geland give hot fomentation. If no relief consult doctor

I am Rohit Gautam my problems face pimple and loose wait my problem gastric problem low bp.

MD(EH)/AM/Accupressure
Acupressurist
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I am Rohit Gautam my problems face pimple and loose wait my problem gastric problem low bp.
You must apply lemon juice on your face for five days for one hour twice daily and wash it with luke warm water. Do it for one week and call back with the results.
1 person found this helpful

Is pcos problem arise from childhood days or after puberty. If my baby girl has this problem, then I have to give her low gi foods.

MS - Obstetrics and Gynaecology
Gynaecologist
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Pcos mostly starts around puberty but inculcating healthy lifestyle in your girl starts early in childhood. Since this itself can lead to obesity and pcos later in adulthood.

If I do little hard work I get tire. My chest starts paining. Starts deep breathing. My blood pressure usual stays on high. On consultation of a local doctor I tested blood, kidney cholesterol etc test but it's came normal. Then. I tested kidney because I feel pain in lower back. Since 3 years now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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If I do little hard work I get tire. My chest starts paining. Starts deep breathing. My blood pressure usual stays on...
Weakness in your body healthy diet and supplements must do meditation and pain of lower back if stone is not then tk heat fermentation and rest.

My mother has high blood pressure and its fluctuating all the time. Is it necessary to checkup from heart specialist?

MBBS
General Physician
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My mother has high blood pressure and its fluctuating all the time. Is it necessary to checkup from heart specialist?
1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2. Reduce your weight if overweight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits, 6. Stop smoking and consumption of alcohol, tobacco, 7. Avoid stress, anxiety, physical and mental exertion 8. Do yoga, meditation, and deep breathing exercise 9. Monitor your bp regularly and consult physician for treatment 10. Have adequate sleep for 7-8 hours daily.
2 people found this helpful

Whenever I eat spicy food or outside food, my chest starts paining. And I even have acidity problem. Is the chest pain related to the acidity and you help me out.

BHMS
Homeopath
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Whenever I eat spicy food or outside food, my chest starts paining. And I even have acidity problem. Is the chest pai...
Hello, you can take homoeopathic medicines 1. Robinia 30 (4 drops in little water) thrice a day for a week. 2. Carbo veg 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *drink lot of water. * avoid fried and spicy food. * include fruits, raw vegetables and fresh vegetable juices in your diet.
1 person found this helpful

Hello sir I am 35 yrs old man and I have suffering from low blood pressure problem so what should I do.

PDDM, MHA, MBBS
General Physician
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When dealing with low blood pressure, it is usually suggested to increase your salt and fluid intake. Before increasing your salt consumption, do check with your doctor. Also, cut down on alcoholic beverages and high-carbohydrate foods such as bread, rice, pasta, and potatoes.

I am suffering from dry cough and chest pain Including high fever and left hand is paining so much because of fever can you please help me.

MD - Alternative Medicine
Alternative Medicine Specialist
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I am suffering from dry cough and chest pain Including high fever and left hand is paining so much because of fever c...
Hello, not to worry, drink apricot, orange, lemon, grape, pineapple carrot and spinach home made juice 1/2 times. Methi seeds tea made by boiling in water, 3 times a day a take mixture of fresh ginger juice with fenugreek with honey twice a day stay healthy.
2 people found this helpful
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