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Spinal Surgery Disorders
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Submit a review for Dr. Mukesh GargeYour feedback matters!
Doc, I have been suffering from lower back pain since 3-4 years now. It is not persistent. If a different kind of pressure is faced by my back, the pain starts and remains for some days. Last time it started on 30th June and was there for around a week. Now again 2-3 days back it has started. I am really clueless as to what has happened since even the Xray shows everything normal. Please help me and give me some advice. Any exercise? Or how should I have my sleeping posture? I won't be able to pay money and ask more questions. So please do try to give maximum help possible in your reply. I seriously need help. Looking forward to your kind revert. Thank you.
I have pain in my hand all the time. Once my hand is fracture 2 year ago, at that time after taking medicine I have no pain. But now I have so much pain in my hand please suggest me what to do?
Im facing left leg heel pain for last 1 week. In morning no pain but in evening little pain. Not sooo much pain but I feel uneasy to take step. Pls help.
I am 32 years old with 42ff breast. Earlier I was 38 dd. I suffer from severe back and shoulder pain. I also have a genetic blood disorder. Will breast reduction help and how much will it cost? Kindly advise.
I am 29 year old man and I have ain in my leg always what should I do that I get relief from pain of my leg.
I am 19 years old and my lower back pains but I DO EXERCISE BUT WHAT SHOULD I DO for permanent relief?
A month back I gave blood donated and next day while sleeping folding my hand with head from morning I have nerve pain from thumb finger to L bow. Can you please guide on this pain.
I am 31 years old male person. I have burning irritating pain in left leg, foot and back pain last one year. I had pain killers and vitamins tablets medicine and consulting ortho doctor with leg joint and spinal xray and also urine test, blood test all are normal. But till now backpain, foot pain, left leg pain and burning sense not cured. What should I do? Please advice.
This is for my friend. He have back pain highly. please tell me sir which medicine he had for good result.
I have severe shoulder pain for the last 2 days. Was hit dere during a football match plus I had a shoulder injury earlier. What sud I do?
Carpal Tunnel Syndrome can be said to be one of the most painful disorders to have. There is a high likelihood that a lot of people can agree with this statement as the number of people who suffer from this issue is just so high! Yet, a funny thing to take note of is the fact that even people who are experts on CTS, which is the abbreviation of Carpal Tunnel Syndrome, are not really aware as to what its causes are!
That being said, it really does not mean that a person whose life has been affected negatively by it does not make a conscious effort to get better so that the condition is not as painful. In order to do this, what he or she would do is to commit to doing some exercises which directly address the problem at hand.
- To start with the exercises, it makes sense, to begin with, the one which is the simplest and this happens to be an exercise which is often known as the shake. What this requires the person to do is to shake his or her hands while making sure to keep them flexible. This action is pretty much the same as a person would do, if he or she were to try to air dry his or her hands without making use of a towel.
- Another simple exercise which is prescribed by quite a lot of doctors who are accomplished experts when it comes to Carpal Tunnel Syndrome is one in which the person who has the condition makes his or her hands a fist. After this is done, what he or she needs to do is to release the fist and go on to stretch the fingers out as wide as possible. The extension should attempt to be in the shape of a fan.
It may be surprising, but it can be said that the ill effects of something which is as troublesome as Carpal Tunnel Syndrome can be improved if these simple exercises are done with regularity. However, if a person is looking for a drastic change, it can be expected that he or she would have to do more by the way of complex exercises, at least on a relative scale.
One of these exercises is to join the hands in a prayer position and then separate the palms, but make sure the fingers stay pressed to each other; an act known as steepling the fingers. With these simple exercises in place, you can avoid the pain of dealing with Carpal Tunnel Syndrome for good! If you wish to discuss about any specific problem, you can consult a physiotherapist.