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Dr. Mukesh Batra

Psychiatrist, Delhi

600 at clinic
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Dr. Mukesh Batra Psychiatrist, Delhi
600 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mukesh Batra
Dr. Mukesh Batra is one of the best Psychiatrists in Mehrauli, Delhi. He is currently practising at Batra Hospital & Medical Research Centre in Mehrauli, Delhi. Save your time and book an appointment online with Dr. Mukesh Batra on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Batra Hospital & Medical Research Centre

1, Tughlakabad, Mehrauli Badarpur Road, Landmark:-Institutional Area, DelhiDelhi Get Directions
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Shree Jeevan Hospital

#67/1, New Rohtak Road, Karol Bagh. Landmark: Near Liberty Hall, DelhiDelhi Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm facing problem of dysthymia. What should I do in which pathy should i consult?

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
I'm facing problem of dysthymia. What should I do in which pathy should i consult?
Hello dear try consulting a clinical psychologist or a psychiatrist for proper diagnosis and treatment.
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I have some addictions and memories which don't let me work Addictions: 1. Too much masturbation since 10 years increasing gradually 2.nail biting since birth 3. Doing same work again and again like reading or watching a serial Memorise like got good marks in exams in past or family member died earlier or my mummy's too much scolding or words to be simple. Many thoughts come in to my mind and disturbing a lot.Please tell.

Masters in Clinical Psychology
Psychologist, Lucknow
I have some addictions and memories which don't let me work
Addictions:
1. Too much masturbation since 10 years incre...
Hi lybrate-user, You have anxiety which is causing lack of concentration as well it seems your mind is preoccupied with a lot of thought and ongoing stress and masturbation is a way of finding relief or escaping from it. You need to consult a psychologist and seek psychotherapy and counseling. Its the only method which is going to benefit you in short and long run. For now, practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. You can consult with me too for therapy. All the best.
8 people found this helpful
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I m suffering from depression from last 10 year during this period I had taken so many medicine currently I m taking depran 10 mg from last 1 year. But I do not want to take any medicine or want to left this medicine because I m taking exc. Yoga.

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist, Mumbai
I m suffering from depression from last 10 year during this period I had taken so many medicine currently I m taking ...
There are may modalities which can help you overcome depression. The very first one is your strong will power to come out of it, which I can see in you. What requires to get out of depression is our attitude towards self and situations which should be very positive. To make this change in perception cognitive behaviour therapy, hypnotherapy and mindfulness are very effective therapies. They not only help you to overcome depression but helps to prevent the relapse also. The psychologist would be able to guide you well after consultation about which therapy will help you.
3 people found this helpful
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What Predicts a Stable Marriage?

MS Human Sexuality, M.Phil Clinical Psychology, PhD (Behaviour Modification), Certified In Treatment of Resistant Depression
Sexologist, Hyderabad
What Predicts a Stable Marriage?

The following factors are most predictive of a healthy marriage.

A. Growing up in an intact, functional family

B. Parents were a good marital model

C. Both parents functioned well psychologically

D. Atleast 21 yrs at the time of marriage

E. Marry for positive reasons to share your life and not driven by thoughts such as fear of loneliness, parental or peer pressure or to rescue someone.

F. Know your partner for atleast six months

G. Commonalities in terms of sociology, economic class, race, religion, education, common interests

H. Physical attraction with potential to develop an intimate relationship.

I. Discuss important life organization issues like, work, money, children, to live with parents of your spouse or separately and life goals.

J. Support of family and friends is essential building blocks in a healthy marriage.

K. Consider your spouse as respectful and trusting friend

L. Sharing important information about self, taking each other's opinion for significant decisions.

M. Marital bond of respect, trust, and intimacy grows stronger in first three years of marriage.

N. Wait for atleast two to three years before birth of a planned child.

O. Maintain positive, realistic personal and marital expectations.


 

If atleast 50% of the above is also implemented it will give both the spouses a lot of contentment and motivation to build a strong bond and improve each day.


 

By Dr. Sharmila majumdar, senior consultant sexologist, psychoanalyst


 

Avis hospital, clinic of sexual health, mental health. Hyderabad

25 people found this helpful

Sir, I have Staircase (Parkinson's disease) from last 3 nd half years. I want to get rid of from such problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Sir, I have Staircase (Parkinson's disease) from last 3 nd half years. I want to get rid of from such problem.
Nerve cell damage in the brain causes dopamine levels to drop, leading to the symptoms of Parkinson's. Parkinson's often starts with a tremor in one hand. Other symptoms are slow movement, stiffness and loss of balance. Medication can help control the symptoms of Parkinson's. Talk to your neurologist. Take care.
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My wife is getting so irritation and every time she is furious and on small thing. She is also she crime related serial I am afraid please suggest.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My wife is getting so irritation and every time she is furious and on small thing. She is also she crime related seri...
I sense your wife has some suppressed anger. She is also probably feeling, not loved, or cared for. Please have open communication with her. Most importantly, listen to her. Understand her feelings and her needs. And try not to challenge her feelings and needs. At the same time express your needs and feelings to her. While talking to each other, you both need to be mindful of the words and language you use. Try not to hurt each other by blaming. E. G. If you want to tell her that her behavior is aggressive or irrational you may say" I do not understand when you behave like this and it confuses me" instead of saying" you are angry all the time" regarding her watching of serials on crime - its a personal choice. Some people need that thrill to feel entertained. Though I agree that it is better to avoid serials which show lots of violence because it does affect our mind. If you are concerned about your own safety, see that no weapons like, sharp blades, scissors, guns etc are easily available to her when she is angry. Take care. But importantly, talk to her. Assure her of your love and support. Learn some communication and assertive skills. All the best.
1 person found this helpful
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I am taking treatment for paranoid schizophrenia initially they prescribed tablets like risperidone 50 mg and amulspride 200 mg after long treatment for years now I am taking invega sustenna100 mg my ejaculation in working my semen stops and squeeze with hand it comes out I when I stopped medication before two months it became normal now I am married I am suffering I am not enjoying my sexual life with life partner please give me suggestions?

MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma in Psychological Medicine, Diplomate in professional psychotherapy
Psychiatrist, Nadiad
Dear lybrate-user Hello In some cases it happens. You can change the long acting antipsychotics from Invega sustena to. Other one as per your doctor directive. Therer are 10 types a vailable depending upon what suits in your case.
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What To Do If Kids Are Affecting Your Relationship?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
What To Do If Kids Are Affecting Your Relationship?

It is said that children are a gift and watching them grow up is one of the most joyful things of life. Having said that, many couples initially feel that having a baby will not change the way things are between them and later find out they are wrong. So how do kids affect the bond between a couple and what can be done to make sure that the strain on the parents is not too much to bear?

Having a baby not only changes the equation between the couple but also, in some cases, the equation between the couple and other friends and family. Many parents do receive a lot of support at the time of the delivery and also receive some initial support on making the shift back home from the hospital. After that, in most cases, you are left to fend for yourselves and you have to iron out the details in front of you as you go. In order to do this in the best way possible, it is very crucial for both the parents of the baby to work as a team.

Questions that you need to answer in an objective and frank manner include those which pertain to who does what for the baby, how you will manage adequate rest as well as how you will divide other activities that need to be carried out around the house.

Quite a few couples who, prior to the baby, have amicable relations end up arguing a lot more after the baby is born. The level of exhaustion and responsibility, which comes as part and parcel of not only looking after oneself and providing a level of care to the partner, but also caring jointly for another human is quite a task.

For many couples, the stress shows by the way of strain. Taking a few deep breaths will help tone down anything, which may spark into an argument and will help you solve your issues in a calm manner. Spending time together while running chores for the baby will help you bond better. Taking time out for each other while the baby is asleep or away to a day care or a school is also very important for maintaining a healthy relationship.

As long as there is an effort to adjust to a new normal rather than struggle to deny change, things may be bumpy initially, but it will definitely work out for the better.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4938 people found this helpful

Hi i' m 25 year male i' m always thinking negative I lost my self confidence what should I do ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, self confidence comes from experience. Also confidence is based on your attitude. You are negative in your attitude, you are negative. You will be needing attitude enhancing therapy. Post a private question to me. Take care.
2 people found this helpful
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