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Dr. Mukesh Batra

Psychiatrist, Delhi

600 at clinic
Dr. Mukesh Batra Psychiatrist, Delhi
600 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mukesh Batra
Dr. Mukesh Batra is one of the best Psychiatrists in Mehrauli, Delhi. He is currently practising at Batra Hospital & Medical Research Centre in Mehrauli, Delhi. Save your time and book an appointment online with Dr. Mukesh Batra on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1, Tughlakabad, Mehrauli Badarpur Road, Landmark:-Institutional Area, DelhiDelhi Get Directions
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#67/1, New Rohtak Road, Karol Bagh. Landmark: Near Liberty Hall, DelhiDelhi Get Directions
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I'm a chain smoker and want to leave smoking. I try it many times BT not able to do so.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Smoking is one of the few habits which takes very systematic approach and needs lot of support and individualized stretagies to quit successfully. Data such as - since how long are you smoking and how many cigarettes a day you consume are important information. Also have you tried quitting it earlier? how successful were you? and what are your personal reasons to stop smoking? all these are also important part of your success stretagy. Broadly speaking your reasons for not smoking work as your motivator. The stronger the reasons behind not smoking the higher the motivation and thus higher the chances for you to be successful. Also your body will have a withdrawal symptoms and it is very important to come up with strategies and solid plan to counter these withdrawal symptoms. These strategies should be tailormaid as per your need and situation. If you consider these and many other individualized approach and if you have a solid support through out your journey. You would be able to make a shift from being a smoker to a non smoker. I do have a 3 to 6 month package to help smokers step by step. To come up with strategies that work and to customize the support system. You could either contact someone in your city or contact me to work either telephonically or via internet based system. Hope this helps wishing you very best.
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I am smoking from the past 5 years . I am 26 years old. I am getting breathing problem frequently. Please suggest how to avoid it. Thanks in advance.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Yesss, smoking creates lots of health problems. If you want to quit your addiction of smoking you need to create motivation in urself that you can stay without smoking. It helps to create your self confidence to quit it. Try to attaind narcotics anonymous meetings. Or you can take help from psychiatrist to deal with your withdrawal symptoms. Use positive substitutes like chewing chocklate, mithi soanf etc. But do not use smoking if you r going through craving. If you have any questions you can ask me anytime. Not to worry, best luck. I know you have the ability as well as power to come out from the disease of smoking addiction. Have a nice day.
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I am 29 years old and I have depression since 3 yrs. I work 2 weeks of month in night shift. Is it okay to work in night shift. When I feel vomiting, I take my tongue outside and do movement left right position. And a very salty water comes out as well as my nose also starts flowing.

MD - Psychiatry
Psychiatrist, Chennai
I am 29 years old and I have depression since 3 yrs. I work 2 weeks of month in night shift. Is it okay to work in ni...
Get am MRI done, salt water from mouth means CSF (Brain fluid) leak should be suspected, also other tests needed. All the best.
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Gum Pain Home Remedies

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Stop Smoking

If the threat of lung cancer and heart disease has not persuaded you to can the cigs, then sore gums probably won’t do the trick either. Just know that smoking not on;y aggravates gum disease, it can cause it in the first place. There is such a thing as nicotine stomatitis. It is an inflammation of the soft tissue of the mouth that comes from nicotine irritation.
12 people found this helpful

I have irritation on my mind, small things talk and discuss give me frustration. I feel that I cry and cry. That the way I always fight with anyone. My head is pain. What I do. M becoming habitual for anything instant. Please suggest I want to free of any type of this situation. M always try to live happy. But m fail.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have irritation on my mind, small things talk and discuss give me frustration. I feel that I cry and cry. That the ...
The best ayurveda herb for your case is Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This remindy will be helpful.
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I am in a very disturbed mind. Always I am in irritating thought on myself, that is, what goes wrong or going to be wrong inside me. Is it anxiety related hypochondriac psychological problem or any physical problem. A general anxiety always bound me. Sometimes I feel a special anxiety like chest congestion and special nervousness like worry of out of control or senslessness or lack of coordination problem. I am very concerned/confused about my physic and always busy think is this justified or not. I feel very very much tired and fatigued. Palpitation also comes after breaking staircase. Its also leads to anxiety beside it I have vit d, iron defficiency, thyroid problem. Many consultations with doctors and psycolgist s failed for me.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I am in a very disturbed mind. Always I am in irritating thought on myself, that is, what goes wrong or going to be w...
Hello, thanks for the query. Whatever you have described here qualifies for a diagnosis of generalized anxiety disorder (gad). I am sure this diagnosis must be already been told to you by various doctors & counselors. The real issue here is despite taking pari-cr 25mg why you are not improving. To find that out & help you with your problems, I need to know a few things 1. Who prescribed you thyronorm 75? have you got your thyroid tests done recently? 2. Before pari-cr 25mg; what other medications have you received so far? 3. Are you taking pari-cr 25mg at bedtime or in morning & whether you are taking pari-cr & thyronorm only or some other medications too? revert back with this information so that I can help you. Good luck.
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I was in depression due to a girls, he always hurt me a lot, but I never stop loving her. She was in a relation with my classmate.

C.S.C, D.C.H, M.B.B.S
General Physician,
I was in depression due to a girls, he always hurt me a lot, but I never stop loving her. She was in a relation with ...
please be bold and she is not meant for you and you will get suitable partner. You are too young to worry about this
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Hello doctors I want to share my problems of my nervousness and sensitiveness .even a very small things bother me .during xams time my preparation r well nor I think too much than also on these days I face a lots of problems like no eating .weakness .sleepiness hesitating. Negativity. Etc .and during xams time at hall specially on practical xams I know the sums even I know the question from whedoctor has came then also WO nai banega .and at home within 10 min it will b solved .friends and others told me don't get nervous in hall breathe in and out bt its don't work .only wastage of to time and again nervousness. That's y my xams got ruined every year .question like development etc even I have never read than also I can write a page about it bt in xams uff my brain stop working .4*9=36 bt I wrote 32 and I chked thrice bt I can't find the mistake in my sums I know answer was wrong bt I can't find mistake. And others problems like I'm very sensitive everything bother me .if anyone demoralized me I can't do any work. I feel very bad even when someone praise me than also I feel very happy bt praise is better as when someone praise me It not affect my daily life .bt anyone WO demoralized .angry scolded me my whole day. Even month and year I took time to forget .what to do man I don't want such a shit nature please help me doctor I'm 20 years old .and I'm normal guy .bt then also if some 15 years or other boy will threats me I got afraid even I know in fight I will win I'm right than also I feel afraid I'm fed of this. I don't want such a pathetic nature .people tells you r good person that's y .bt I don't wanna b good what is the benefit of being good .my friends do some naughtiness even I wanna do bt I can't .I don't want to change my good nature and manner bt nervousness .nd other above .affects me a lots its making my life hell here only so please help .sorry to write such a long .bt hope you understand ty. please help.

MD - Psychiatry
Psychiatrist, Guwahati
Hello doctors I want to share my problems of my nervousness and sensitiveness .even a very small things bother me .du...
Nervousness seems to have immense adverse impact in your life & in your day to day functioning too, with negative impact in your studies & so frustration had started developing in you. The symptoms you are suffering from indicate that you are having excess anxiety within, & you even panic in some situations. Anxiety is a state which is characterized by unpleasant feeling of nervousness, uneasiness or worry, with lots of emotional turmoil within, leading to nervous behavior. It a normal emotion which occurs in response to any stress & it resolves spontaneously when the stress is gone. Everyone experiences anxiety now & then to some extent .But it is a disorder if the anxiety is very distressing, difficult to cope with, affects day to day functioning & disrupts normal life of a person. In Anxiety disorder the affected person experiences various symptoms, which include: •Feelings of panic, fear, and uneasiness •Sleep disturbance •Palpitation or rapid heartbeat •Cold or sweaty hands or feet •Shortness of breath •Restless feeling •Tingling sensation or numbness in hands & feet •Dizziness •Vomiting tendency •Stiffness of body •Dry mouth •Butterflies in stomach, a state where the person feels certain discomfort in stomach •Problem with thinking clearly, concentrating & distraction, leading to forgetfulness •Indigestion & abdominal pain •Frequent urination •Feeling weak or tired •Headache •Having a sense of impending danger, panic or doom •Lightheaded. Anxiety Disorder may be: 1. Specific, in which the anxiety occurs in response to specific stress. 2. Generalized Anxiety disorder where there may be no specific triggering factors, & the anxiety symptoms are present all the time. 3. Secondary to physical illnesses like Heart disease, Diabetes, Thyroid problems such as hyperthyroidism, certain Respiratory disorders, Drug abuse or withdrawal, Chronic pain or irritable bowel syndrome, certain tumors that produce hormone imbalance etc. 4. Sometimes anxiety can be a side effect of certain medication. 5. A person may also get Panic attack, which is sudden episodes of anxiety lasting few minutes, when the person gets intense anxiety symptoms. It usually occurs without any triggering factor. The Anxiety or nervousness you are suffering from is usually triggered by stressful situations like exam time. Get yourself evaluated by a Psychiatrist, who will prescribe you medicines or advice you counseling sessions accordingly. The two main treatments for anxiety disorders are psychotherapy and medications or a combination of the two. Along with, take the following measures: •Lead a healthy lifestyle. Go for a walk, exercise regularly, do some yoga or relaxation techniques daily. •Have adequate sleep. •Explore your own talents & feel good about yourself. •Set goals which are realistic & within your capability & try to pursue them. •Maintain a daily routine. •Stay away from substance of abuse like alcohol, cannabis, inhalants, drugs etc. •Enhance your coping skills & problem solving skills. •Spend time with friends, family members or well wishers with whom you feel comfortable & positive. •Rest in a dark room. •Practice deep breathing & relaxation exercises •Eat healthy food & reduce caffeine, tea, cola, and chocolate consumption. During exam it seems you experience intense anxiety symptoms that affects your performance in exam. The underlying anxiety is leading to your forgetting the answers you prepare well, impairs your concentration & thinking, leading to your slow & unsatisfactory performance. Excess anxiety also temporarily block one’s thinking, judgment & decision taking capacity because of which you fail to recollect your answer spontaneously, nor could see your mistakes even after revision. Seek professional help early. With medications & counseling sessions, you will definitely come out of this problem. Take following measures to deal with the nervousness during exam: •Start studying early & study daily from the start of your academic session •Revise your lessons regularly •Have a plan to manage your time of study •Study relaxly with a calm mind & take small breaks during studies. •Be confident of yourself & do not compare yourself with others. •If you feel stressed while studying, talk to someone, listen to some music or do something that relax you. •Create the environment in your study room similar to your exam hall. Then you will find your exam hall comfortable & familiar. •Expect exam outcomes rationally & what is within your capability. Impractical & Over expectation that is beyond one’s capability brings in fear & frustration. •Take your class time seriously by taking notes summarizing what your teacher has said. •During the days of preparation for exam eat healthy, stay hydrated & avoid substances of abuse, as a healthy body prepares a healthy mind. •On the day prior to exam sleep adequately. •Reach the examination hall before time so that you are relaxed & mentally prepared for the exam. Do not guess the exam outcomes just target to give your best. Think positive. Start writing with a calm mind. Be aware of the anxiety symptoms, & if you feel anxiety is building up, just concentrate on breathing in & out slowly or tighten & relax your shoulders or stretch your legs. You can also take a small break & drink some water •Do not look around; just concentrate on your paper. •Revise quickly once you finish answering. It’s a good quality to be sensitive, but it never good to be over sensitive, as it starts affecting your normal functioning. One should always enhance one’s good qualities & try to overcome one’s bad qualities. From others one should take their good & ignore their bad. Deal with criticisms by others in a matured way. If anyone scolds you, criticize you or tells something that hurt you, rather than reacting or feeling bad, first ponder over it & think deeply. If you find out that whatever said has some reality & some fault was in you then rectify it & try not to repeat it. & if you find out it was only a baseless criticism, then meet the concerned person & politely explain the fact. If someone younger to you behaves immaturely, you should reply maturely. Then they will look high on you. If you also behave the same way they did, no healthy solution will come; rather the problem will increase further. Retaliating with physical violence is never a healthy way of solving problem. Violence attracts more violence in return.
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Hi mental retardation in a person happens from birth or can start at any age.Please help

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although mental retardation starts from birth itself but sometimes it can be normal during first 5-6 yrs and then symptoms start occurring. Mental retardation occurs only in early period of life.
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Hi, I am hyperactive these days when I stopped medicine like riswel plus kind of prescription. Now I lost the job due to this.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
That is very unfortunate. What made you to stop your medication. Please see your doctor and start your medicines again. Also counselling can be helpful in hyperactivity. Do try yoga, meditation to help you feel more calmer and grounded.
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I fear two drive two wheeler I really want to come up from this I feel as I will hit someone do not know what to do?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I fear two drive two wheeler I really want to come up from this I feel as I will hit someone do not know what to do?
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of mimulus + 3 drops of white chestnut + 3 drops of aspen. Mix these with 100 ml water and drink it every morning and night.(same dose).
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I am fully depressed because pressure of job. What I do now? how I am healthy from tension.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am fully depressed because pressure of job.
What I do now?
how I am healthy from tension.
Dear , Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the ?fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as ?acute stress,? can be exciting?it keeps us active and alert. But long-term, or ?chronic stress,? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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Hi doctor. I have body pain from 3 Days. Specially right side. Bahot zyada pain hora back side and in knees.

MBBS
General Physician, Cuttack
Hi doctor. I have body pain from 3 Days. Specially right side. Bahot zyada pain hora back side and in knees.
1.take one tablet of crocin 650 mg 2-3 times daily after food 2.Take one tablet of Aciloc150mg twice daily before food 3.drink plenty of water 4.Take rest 5.if no relief, consult me for further advice
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Hello im a martial artist butthereis some problems of my gaining strength im so confused about my health if I some 1 weed cigarette per day so can its harmful for my health and my martial arts please suggest me some tips and im not addicted but if I want to be addicted with my martial arts so can its ok for my health can its suitable for me?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello im a martial artist butthereis some problems of my gaining strength im so confused about my health if I some 1 ...
Dear lybrate user. Even one weed cigarette per day is harmful for your body. This may not affect your martial art capabilities or muscle strength immediately, but will be affecting your internal organs and overall health. Please quit weed and cigarette. Take care.
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I am from Pune. I am suffering from nothing but not feeling well I think I am mentally sick because I am very confused that what to do in right manner.

Advance Course in Neuro linguistic Programming, Diploma In Dyslexic Studies, Masters In Psychological Counselling
Psychologist, Mumbai
I am from Pune. I am suffering from nothing but not feeling well I think I am mentally sick because I am very confuse...
If you are constantly confused about doing the right thing, this is a matter of your lac of confidence. You are afraid of the consequences (result) of your actions" will it be right. This stems from the feeling" I am not good enough no matter what.
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I am diagnosed with Epilepsy and its been 3 years that I am on medication. I am taking Epilex Chrono (600 mg) in morning and same at night with 100 mg of Lamictal. Though my EEG report is normal now so just wanted to know how long treatment will take and I have to take medicines.

DM - Neurology
Neurologist, Rajkot
I am diagnosed with Epilepsy and its been 3 years that I am on medication. I am taking Epilex Chrono (600 mg) in morn...
In case of epilepsy since you are on meds for 3 years, if the seizures are completely controlled and eeg is normal, a trial of gradual taper of medicines can be given. But always taper medicines after consulting your neurologist. And there is always a chance of recurrence so that risk has to be borne in mind.
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Hi I am in great danger. I am in great depression. L am unable to sleep, eat. Just cry lonely. Because of cheated by gf in love

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Dear,This is life in which nothing is temporary. You are going through a phase of grief as u just had a break up. U need to be strong and try to divert your mind or for sumtym try to change the place. With tym everything will be fyn. Take care
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My wife experience severe body pain nowadays. Will body massage help in any way? is there specific oil which can be used and will be effective?

MD - Pathology
General Physician, Amritsar
My wife experience severe body pain nowadays. Will body massage help in any way? is there specific oil which can be u...
Massage with any oil as far as it doesn't irritate the skin. In this hot weather dehydration alli causes body aches . keep well hydrated . at least 3 LTS water daily Also take limewater with salt and sugar Get her hb, bp, blood sugar checked
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I'm soo much tense. As I dnt have job and my husband financial condition is also not good. We are unable to afford a baby right now. On the other hand my mother in law want baby right now. For this she always make difference between me and my brother in law's wife because she has a baby. I'm totally tense what to do what not. Its better to be single then married.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I'm soo much tense. As I dnt have job and my husband financial condition is also not good. We are unable to afford a ...
Toughest of the times always pass too. So stick go your logical decision to have baby when you can best bring her up. But it can't be extended beyond certain age to avoid later problems. So try to convince your elders or if they are not ready, be carefree and remain engaed in planning for financial and social support of your husband and other members.
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