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Kidney Stones Treatment
Removal Of Stitches Procedure
Corn Removal Procedure
Dressings Of Wounds Procedure
Varicose Vein Laser Treatment
Hernia Repair Surgery
Urinary Incontinence (Ui) Treatment
Stitching Of Wounds Procedure
Treatment Of Deep Vein Thrombosis - Dvt
Male Breast Reduction Treatment
Prostate Laser Surgery
Gastric Bypass Surgery
Treatment of Bone Marrow Transplantation
Vascular Surgery Treatment
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Hi doctors I loose my fairness and glow ness of my face I thought due to continues nightfalls. I am student of class 11th I am 17 year boy doctor how can I get glowing and fair face which is loose by nightfalls my skin is now oily, having pores and I feel weak how to recovered it I am poor boy.
I have holes on my face for pimple problems .how can I recover my face skin or make it plan and white.
Hi I'm a 23 years old girl. Sometimes I feel pain in my breasts and if I squeeze a little amount of grey liquid comes out of it. Is it normal at this age?
Dear sir, I am 22 years old I have problem with skin diseases, Before 4 year ago I was diagnosed as Henoch scaling purpura patient. On my leg and paw of hand red colored rashes were occurred at that time with stomach pain and vomiting. After that I was cleared but now after 4 years again I am feeling like that on my paw of hand excess red blood flow occurs ,and leg down side also. Please advise me ,Can it totally eliminated. Please advise.
You definitely want to be very careful and always avoid getting burned-- virtually all of the harm from sun exposure is related to sunburn—but you also want to avoid shielding yourself from the sun entirely. Here are a few tips to help you reap maximum rewards while minimizing your risks:
- Expose large amounts of your skin (at least 40 percent of your body) to sunlight for short periods daily. If using a sunscreen, give your body a chance to produce vitamin D before you apply it, and be sure to select a non-toxic sun lotion that protects against both UVB and UVA rays.
- Stay out just long enough for your skin to turn the very lightest shade of pink, if you’re naturally light-skinned, or just a hint reddish if you’re dark-skinned. Shield your facefrom the sun using a safe sunscreen or hat, as your facial skin is thin and more prone to sun damage, such as premature wrinkling.
- When you'll be in the sun for longer periods, cover up with clothing, a hat, or shade (either natural or shade you create using an umbrella).
- Consider the use of an "internal sunscreen" like astaxanthin to gain additional sun protection. Astaxanthin is a potent antioxidant (and pigment) produced by marine algae in response to their exposure to UV light. Typically, it takes several weeks of daily supplementation to saturate your body’s tissues enough to provide protection.
- Consuming a healthy diet full of natural antioxidants is another useful strategy to help avoid sun damage. Fresh, raw, unprocessed vegetables and fruits deliver the nutrients that your body needs to maintain a healthy balance of omega-6 and omega-3 oils in your skin, which is your first line of defense against sunburn. Vegetables also provide your body with an abundance of powerful antioxidants that will help you fight the free radicals caused by sun damage that can lead to burns and cancer.