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Dr. Ms. Tripti Choudhary

Psychologist, Delhi

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Dr. Ms. Tripti Choudhary Psychologist, Delhi
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ms. Tripti Choudhary
Dr. Ms. Tripti Choudhary is a trusted Psychologist in Greater Kailash, Delhi. You can meet Dr. Ms. Tripti Choudhary personally at CCAW in Greater Kailash, Delhi. Book an appointment online with Dr. Ms. Tripti Choudhary and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 29 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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CCAW

Greater Kailash Part 1, DelhiDelhi Get Directions
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MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
Selfie obsession: could be attributed to the neglect people face from family. It's a mechanism to gain attention from society.-apa.
3 people found this helpful

Me apne aap ko leke tens hu me boht kuch krna chahti hu lekin mujse ho nhi pata or mera mind boht sochta h pura din aesi waist ho jata h .muje aisa lgta h jese mere mind ko kisi ne bhand diya ho. During study I always fel sleepy. Or mera exam me bilkul b man nhi krta pdhne ka .so wat should I do to concentart properly towards my study.

MBBS
General Physician, Jalgaon
Me apne aap ko leke tens hu me boht kuch krna chahti hu lekin mujse ho nhi pata or mera mind boht sochta h pura din a...
Please Do meditation regularly Do pranayam and yoga daily Take salads and fruits more Avoid oily spicy and fast food, rice Take Tab prothiaden 15 1 at nt Re Consult if needed.
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Symptoms and Treatments of Depression

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Symptoms and Treatments of Depression

Depression, or major depressive disorder, is a mental health condition marked by an extended sense of sadness and despair that affects how a person thinks, feels and functions. It affects the way you think and brings about changes in your physical and emotional self. In severe cases, depression makes it extremely difficult for you in carrying out your daily activities. Yes, the condition may significantly interfere with a person's daily life and may prompt thoughts of suicide. There is no instant cure for this disorder; rather it requires a more long term approach to treat this disease.

Symptoms-

The symptoms of depression are:

  1. Feeling of emptiness and sadness.

  2. Violent outbursts of anger.

  3. Disturbances in sleep patterns, resulting in insomnia in few cases.

  4. Constant tiredness and fatigue.

  5. Constantly agitated and anxious.

  6. Drastic changes in your appetite (usually appetite decreases).

  7. Physical problems such as headache and back pain.

  8. Constant feeling of worthlessness and guilt.

  9. Recurrent thoughts of suicide and violence.

Causes-

Although scientists agree that depression is a brain disorder, the debate continues about exact causes. Many factors may contribute to the onset of depression, including genetic characteristics, changes in hormone levels, certain medical illnesses, stress, grief, or substance abuse. Any of these factors alone or in combination can bring about the specific changes in brain chemistry that lead to the many symptoms of depression, bipolar disorder and related conditions.

Treatments-

  1. Psychological counselling and medications are the preferred treatment alternatives for depression. The medications that are used to treat depression are antidepressants and serotonin reuptake inhibitors. It is important to consult a psychologist before opting for any treatment procedure. The doctor will carry out a thorough diagnosis and then prescribe treatment accordingly.

  2. Psychotherapy is another treatment process that is used to treat depression; this involves you talking about your condition to a doctor. It can help you find better and feasible ways to find solutions to problems and set realistic goals in life.

  3. Electroconvulsive therapy is another mode of treatment that uses electric currents to modify the functioning of the neurotransmitters. If you wish to discuss any specific problem, you can consult a psychologist.

3004 people found this helpful

Facing fear to do each thing. First raise the question in mind Can I do id? I got loose confidence when I face the things. For exp interview.

C.S.C, D.C.H, M.B.B.S
General Physician,
Facing fear to do each thing. First raise the question in mind Can I do id?
I got loose confidence when I face the th...
You have to practise mind control and you may see a counsellor or psychiatrist. For self care you do meditation and yoga.
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How can I build self control. How can I increase my concentration power and memorise things for a longer time? Please suggest me some natural ways.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Memory depends on understanding, retention and recollection. You need to understand perfectly so as to retain and recall. Creative learning methods will help you. Take care.
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How Homeopathy Helps Manage Depression?

BHMS, PG Hom London
Homeopath, Mumbai
How Homeopathy Helps Manage Depression?

Depression is a mental state which is not easily identified in its early stages; it is evident only when the symptoms become obvious. You may overlook it as a passing phase, and assume it to be normal. The people around you may also get used to the symptoms and accommodate accordingly. This can make the identification of depression even more complicated. Homeopathic treatments are entirely natural and do not carry any side effects. They are holistic treatments that get rid of the cause instead of just treating the symptoms of depression. The various homeopathic remedies for depression are:

  1. For anxiety related depression: Aconite is a homeopathic remedy that is used in the treatment of anxiety. The symptoms that it is used to treat are the ones, which occur suddenly and make you extremely pessimistic. For acute panic attacks, this medicine is very effective. Some other medicines that are also used to treat anxiety are Argentum Nitricum and Arsenic album.
  2. For depression in teenagers: Kali phos is a very effective homeopathic remedy for treating depression in teenagers, the causes of which are usually hormonal changes and high levels of stress. In some cases, depression may also be triggered by genetic factors. Ignatia is also used to treat depression in teenagers.
  3. Stress related depression: Kali phos is used to treat stress-related depression. It also helps in treating fatigue with homeopathy.
  4. Insomnia that results from depression: To remedy insomnia resulting from depression, you can opt for Kali Phos and Coffea Cruda.
  5. Severe depression: If the symptoms of depression are very severe and include suicidal tendencies, Aurum Metallicum may be recommended.
  6. Depression resulting from menopause: It is common for a woman to undergo a phase(s) of depression during menopause. The homeopathic remedies that are used in the treatment of this condition are Lachesis and sepia.
  7. Seasonal affective disorder: This type of disorder usually occurs during the winter season. The treatment for this disorder is prescribed after a proper diagnosis of the symptoms. Ignatia is a remedy that is usually recommended. If you wish to discuss about any specific problem, you can consult a Homeopathic.
3262 people found this helpful

I am very depressed because of my life and job related problems always headic what can I do.

BHMS
Homeopath, Thane
I am very depressed because of my life and job related problems always headic what can I do.
.Hi, Take five phos 6x (sbl) 4tabs to be chewed thrice a day do some yoga exercises. Pranayam and suryanamaskar to relax for atleast 1/2 an hour.
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Hi, My father is suffering from Depression and he takes 1 tablet a day of around 5mg . Please guide me what i do for releasing the same.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have not mentioned what drug it is that your father is taking and for how long he has been depressed. I suggest that he also goes for counseling and learns some skills around coping with life. Have him expose himself in the sunlight for at least 30 minutes every day; make him do regular and vigorous exercise, if he fit enough; have him socialize, engage in outside activities; eat a lot of fiber (whole grains, fruits, and vegetables); sleep for around 8 hours only; cheer himself up with sitcoms; attend workshops, seminars, conferences, talks, spiritual discourses; do Yoga and meditation; and learn stress management.
1 person found this helpful
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Hi I am male working in night shift for past 7 years and my age is 29. My problem is am unable talk frequently with any of them always thinking something and concentration going down feeling lonely feeling very tired and long sleep. Don't care for anything. Please help me on this how I am come out from this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You may be into a depression. The night shift for so many years is not at all good for your system. You are breaking your bio-rhythm in a gross manner so that your body bio-clock will be out of sync with the normal time by a huge margin. This affects three important aspects of your life: the energy levels, the mood levels, and the metabolic rate. This is further known to skew your orientation to such an extent that it like going through jetlag every day without your knowledge or its seeming effect! your social life is also gone for a toss in the bargain. If this is the only problem, you are fortunate indeed. All you have to do is to get back to a daytime shift, if that can be arranged. If it is the typical depression, then it sounds like it is anger related and you must meet with a counselor immediately and deal with your feelings. If it a combination of the shift and the depression, I would still recommend a change in the work timings to see what effect that has. In my opinion, it will work.
3 people found this helpful
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I used to smoke 2 cigarette per day from last 4 years. From last 1 month I quit it. I have join gym but my stamina is nt enough. Even when I run I get tired within 500 mt and feel like vomiting. I want to increase my strength and stamina. As soon as possible. Can you please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It will take some time for stamina and strength to develop. You will need to gradually increase your exercise. When exercising you must preferably choose aerobic exercise and always breathe through your nostrils during exercise. For strength development you will need to do some weight training. If you push yourself too much, you will feel like vomiting. When you wo0rk out you must also do it in a place where the air is clean. Deep breathing techniques may be learne dthrough Yoga too.
1 person found this helpful
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