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Dr. Ms. Swar

Psychiatrist, Delhi

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Dr. Ms. Swar Psychiatrist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ms. Swar
Dr. Ms. Swar is a renowned Psychiatrist in Greater Kailash, Delhi. He is currently associated with Centre For Child and Adolescent Well Being in Greater Kailash, Delhi. Book an appointment online with Dr. Ms. Swar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Centre For Child and Adolescent Well Being

E-229, Greater Kailash II. Landmark: Near Talwar Medical Centre, DelhiDelhi Get Directions
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I am 19 years old. My problem is I have not slept from 1 week. Before I was in depression for some reason now due to family pressure and others I am getting too frustrated and my anger has increased alot. I am unable to sleep. I do not wanna eat food. I am suffering from severe headache which is unable to cure it from medicines. I am getting thoughts like suicide and leave the house. I l frustrated from my life.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am 19 years old. My problem is I have not slept from 1 week. Before I was in depression for some reason now due to ...
Hi there ~ Dealing with Depression Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. You can’t just will yourself to “snap out of it,” but you do have more control than you realize—even if your depression is severe and stubbornly persistent. The key is to start small and build from there. Feeling better takes time, but you can get there if you make positive choices for yourself each day. do yoga and exercise , sleep well
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I can't getting concentration.I am a divorcee.Because of I suffered a lot from stranger people. I want peace, concentration and self confidence.On pray time also mind is totally out of control.Kindly give an advice for recover from this negatives.I need a positive attitude.Kindly do the help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lakshmi. You are not suffering from concentration problems. You are unable to be attentive in your task because you are obsessive. There must be some reasons for your obsessive thinking. You must analyse your thoughts and prepare a log about your negative thoughts. You may post private question to me with as many details as possible. I am happy 2 help you. God bless you
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Hello im 26 year married man. From last few years I feel like I get attract toward other male. Mentally I don't accept myself as gay or bisexual. But this feeling make me confuse. I want to live a normal life with my wife. Is there any treatment to get rid of this feeling?

DPM, MBBS
Psychiatrist, Mumbai
Hello im 26 year married man. From last few years I feel like I get attract toward other male. Mentally I don't accep...
Every thought or feeling that comes in your mind / brain is natural. Homosexual thoughts are very common in both men and women. 100% of people in the world have them. If you are attracted to your wife and have a stable and happy married life, then I would suggest that you treat these thoughts just like a heterosexual attraction. Just like you would brush away feelings of attraction towards another woman, ignore these thoughts and feelings as straying of the mind. Calling a thought unimportant is the best way to help it fade away. The more you pay attention to it, stronger it becomes. However, if the attraction you feel is very strong, you are unhappy in your marriage, you feel uncomfortable in your current sexual role, then it's time to introspect who you really are. What you do about it is another matter all together.
1 person found this helpful
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I always can't remember think perfect I always forget think and my mind always go for many thinking in which I have been looser for such thing. I don't have confident in myself I always think that I am a looser.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Maintain daily diary in which you have to write the schedule for the day who helps you to remember the work of the day. Take one almond in early in the morning which helps for sharp memory.
1 person found this helpful
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I have had premature ejaculation since two years and ive tried everything but nothing works for a long time, my body always develops something against the medicine so that it stops working, ive tried a wide variety of anti depressants (like sensival, duloxe and many more), I've tried so many vatis (like veerya stambhan vati and many many more, these never worked since the beginning), I've even tried to follow a routine (stopped working), Ive even started to eat alot of soya chunks (dosent work) Now nothing works and I have it every day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I have had premature ejaculation since two years and ive tried everything but nothing works for a long time, my body ...
Regular exercise increases blood flow in the body, particularly to those organs involved in sex. In addition drinking a warm glass of milk containing a spoon of cow before going to bed will enhance your ejaculation and most effective green salad like tomato white onion cabbage collard greens use dark chocolate daily and use ayurvedic treatment see to proper sexologist doctor.
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Hii doctor I am just 15 years now I am studying 10th I am just forgetting everythingwithin a day after reading please help me how to remember.

DHMS (Hons.)
Homeopath, Patna
Hello, loss of memory, lack of concentration may cause due to stress, anxiety, over pressure of work, insomnia, malnutrition, some sort of serious diseases. Be, stress free, first. Go for meditation to reduce your stress, nourish your neurones to calm your nerve down to restore your memory, back. Tk, plenty of water, free from contaminants to hydrate your body to prevent constipation. Tk, easily digestible diet on time avoiding gastric disbalence which may produce negative feelings. Tk homoeo medicne: @ anacardium 30-6 pills, thrice orally. @ five phos 4x-4 tbs, thrice a day. Avoid, junk food, alcohol, nicotine, tk care, i'll love your feedback for further, follow up, please.
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Before two years I was went in depression but some medicine, tablets are now continuous what are I do for stop it?

MBBS, DPM
Psychiatrist, Bangalore
Before two years I was went in depression but some medicine, tablets are now continuous what are I do for stop it?
Dear lybrate-user, some type of depressive disorders are recurrent and so needs long term maintenance tablets. Please do not stop them without consulting your doctor. Since you are young and want to stop tablets, you can come online for cbt - cognitive behaviour therapy. They are weekly sessions sometimes you may need 18-20 sessions. Unless you understand and practice cbt for 6 months or so, please do not stop tablets.
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Im having problem of anxiety taking medicine exiten plus and doing yoga and doctor told to take medicine 2 months 2 times a day can I smoke a cigrate ?and can it be cured or a permanent disease?

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
Im having problem of anxiety taking medicine exiten plus and doing yoga and doctor told to take medicine 2 months 2 t...
Smoking will increase your anxiety in the long run though temporarily you may feel good. So it is not advised. You may get benefit from therapy for anxiety.

What is the reaction of smoking effect on men's body and how we can leave the smoke.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear . Smoking is addictive as well as dangerous. Cigerette or beedi contains more than 4000 cancer causing chemicals in it. Even a single cigerette can increase the risk of cancer, heart attack, stroke, brain problems, throat problems and lung disorders. The best option to leave smoking is to have better will power. You should yourself get motivated to leave smoking and quit it on a fine day. Don't restart it. Take care.
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I am 24 years old. I am getting tensed over alot of things. I cannot control my anger. Wat should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate user, *Drink milk with added two spoon of ghee every night. *Lack of confidence or the things are not happening according you may trigger your angers. *Practice of yoga and meditation will really help you.
1 person found this helpful
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Hi doctor, Today I had received blood from my left nose. Can you pls confirm is there is any issue in my health. In Google if I search it's showing cancer or Brian issue. I am fearing pls confirm.

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
Hi doctor, Today I had received blood from my left nose. Can you pls confirm is there is any issue in my health. In G...
Dear lybrate-user, it is necessary to know how many times you had blood through nose. It may be simply because of a small wound in the nostril caused by your finger due to dryness of the nose. If there is nothing such and the bleeding repeats get a simple blood examination done. Only first bleed there seems to be nothing to worry.
16 people found this helpful
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I m b. Tech passed out student. And now searching job. I have very weak memory. Can you suggest me some vegetables fruits and medicines for memory improvement.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Sarwani, Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
28 people found this helpful
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Hello! I'm a 20yo guy. I'm having some serious memory problems. I just can't remember a thing. This is affecting my studies very badly. Please help me. Also I lack concentration.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. At your age, memory problems like amnesia, dementia etc are not possible. Still if you insist on memory problems, we can conduct memory test. Concentration needs interest and dedication. Set a goal, dedicate yourself to the preparation towards that goal. Concentration will come automatically. Take care.
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I am 25 years old. Last 2 years my bilirubin level is 0.17 and if it keep continue same level Please tell me its side effect. I take alcohol twice a month.

MBBS, DPM
Psychiatrist, Bangalore
I am 25 years old. Last 2 years my bilirubin level is 0.17 and if it keep continue same level Please tell me its side...
Dear lybrate-user, bilirubin level gives reading for total bilirubin, direct bilirubin and indirect bilirubin. It is not a drug to have side effect. If you want to know how much your alcohol has spoilt your liver, please give me ggt, sgot and sgpt levels in lft and also mcv in hemogram. If you come on private consultation, I can give you 10 questions on audit scale to find out your chances of becoming dependent on alcohol at the cost of your liver.
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Hello doctors! I'd like to ask how does one remain "stress free" There's always something perpetually worrying me. How does one force themselves to think positively when nothing's going right? I'm diagnosed with anxiety and I'm not in a position to consult someone. I'm unable to enjoy food like I once used to since I'm slightly nauseous almost all the time and feel jittery 24x7. I'm told to meditate (I've tried this a few times doesn't work much), replace negative thoughts with positive ones (only if it were this easy) and I'm frustrated with my condition so much so that I cry sometimes to let it out temporarily. Are there any actual, practical ways to control this? Thank you.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hello doctors! I'd like to ask how does one remain "stress free" There's always something perpetually worrying me. Ho...
Hi lybrate-user! I can understand that you are not abrle to overcome this problem after undergoing suggestion. Actually you need to change your attitude, the way you perceive, your mindset etc. You need to be strict in following the counseling advices given to you. You actually do not know how to carry out. It would be better if you could seek a Professional Psychologist at your locality and undergo treatment for the same, since you are unable to carry. Be relaxed With regards
1 person found this helpful
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Hello Dr. m unable to learn anything I forgot everything my nursing exams are held in oct next month what will I write in my exams m just dieing each N every minute my brain is talking every minute to me even m not able to sleep in night and I feel sleepy in day time whatever I prepare in one month I forget everything m late admission student when I write to practice for my exams I ask myself kya likhna Hai mujhe kuch kuch yaad rehta h bs kya karu kuch samajh ni arha Hai only 20 days are left for my exams and syllabus is lengthy my parents kill me if m fail. Pls help me thanks and regards.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hello Dr. m unable to learn anything I forgot everything my nursing exams are held in oct next month what will I writ...
Anxiety has a fairly profound effect on your body, and causes a lot of strange and surprising symptoms. One symptom that often surprises people is that anxiety can cause forgetfulness. There are issues related to anxiety that can lead to memory loss and a general inability to remember things, and unfortunately as long as you live with anxiety you put yourself at risk for this forgetfulness to get worse. Causes of Exam Phobia: Unrealistic expectations of parents from their children. Parental pressure that cause greater worry and fear of failure. Excessive pressure and fear of teachers. Inadequate study. Obsessive Compulsive Disorder. Poor motivation and lack of self esteem. Poor nutrition and sleeping disturbance. Symptoms of Exam Phobia: Symptoms of Exam Phobia can be divided into 3 categories- physiological, cognitive or behavioural and emotional. Test Anxety Test Anxiety Physiological Symptoms: Head-aches Stomach-aches Nausea Diarrhoea Excessive sweating Shortness of breath Fainting Rapid heart breath Dry mouth Panic attacks Trembling and limbs become cold Vomiting Shaking Frequent urination Test Anxiety Test Anxiety Cognitive/ Behavioural Symptoms: Fear of failure Random thoughts Feeling of inadequacy Negative self talk Suicidal ideation Feeling of excessive mental pressure Insomnia or hypersomnia Drop out from school Difficulty in concentrating Emotional Symptoms: Low self esteem Frustration Depression Anger Feeling of hopelessness and helplessness Feeling of disappointment Some tips for overcoming Exam Phobia: Develop study habit: Be prepared for exam. Start study at least 15 days before the examination. Make a time schedule and prepare your lessons according to it. Develop positive attitude: Motivate yourself and keep trying. Always remember you can do it. Don’t study continuously. Take break between your study times. Don’t lose your self confidence. Try to develop self esteem. Stay focused: Concentrate on your test not others during the examination time. Avoid talking with other students about the subject before an examination. Use mnemonics: Mnemonics are the techniques of memorization. You can make chart, rhymes or phrase to memorize your lessons. Meditation: Meditation is one of the best medicine that can reduce your anxiety. Make a habit of meditation at least 10 minutes per day. It surely increases your concentration power. Meditation Meditation Practice relaxation techniques: During the examination, if you feel stresses try to take deep slow breath and relax your muscles. This will help to better focus on your exam. Stay relax Stay relax Consult psychologist: If your anxiety becomes uncontrollable, don’t hesitate to consult a psychologist or therapist. CBT (Cognitive Behavioural Therapy) in treating anxiety disorders. It helps to change your thought process and negative beliefs. Performance or test anxiety is highly treatable so you can get absolutely get better result.
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Whats the best way to get out of stress in day to day life what are the possible ways to avoid stress and strain.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Whats the best way to get out of stress in day to day life what are the possible ways to avoid stress and strain.
Excessive thinking is the main cause of stress, excessive hard work, no rest, thinking unnecessary things, lack of self confidence is also one of the cause of stress. So how to avoid stress. 1. Healthy life style management. 2. Balanced healthy habits. 3. Based on our capacity to take the decisions. 4. Based on our personality to maintain healthy relations. 5. Start a day with positive note. 6. Do not give any chance of negative thoughts. 7. Feel always comfortable. 8. Be sociable and friendly ness with others. 9. Maintain a good family atmosphere. 10. Maintain strong professional career. These are all the some of the steps. To maintain stress free life. Better to try to follow some of the things. When you follow it is act like your habitual action. Best of luck.
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I am into men feet fetish. How can I distract my mind from it? Is it weird having such fetish.. Should I consult a doctor.

Masters in Clinical Psychology
Psychologist, Lucknow
I am into men feet fetish. How can I distract my mind from it?
Is it weird having such fetish..
Should I consult a do...
A fetish is when a person is sexually aroused by certain objects, body parts, or situations that are not usually considered sexual by the mainstream culture. Anything can be a fetish, and having a sexual fetish is not uncommon. To enjoy your fetish, start by accepting that it's a natural part of your sexual desire, and learn to communicate your sexual needs openly. If you and your partner are uncomfortable talking about your fetish, consider counseling from a sex-positive therapist.
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