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Dr. Ms. Srividya Rajaram  - Psychologist, Delhi

Dr. Ms. Srividya Rajaram

MSc - Clinical Psychology, M.Phil - Clinical Psychology

Psychologist, Delhi

16 Years Experience
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Dr. Ms. Srividya Rajaram MSc - Clinical Psychology, M.Phil - Clinical Psychology Psychologist, Delhi
16 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ms. Srividya Rajaram
Dr. Ms. Srividya Rajaram is a popular Psychologist in Green Park, Delhi. He has had many happy patients in his 16 years of journey as a Psychologist. He has done MSc - Clinical Psychology, M.Phil - Clinical Psychology . You can consult Dr. Ms. Srividya Rajaram at Adiva Hospitals Green Park in Green Park, Delhi. Book an appointment online with Dr. Ms. Srividya Rajaram on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 40 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MSc - Clinical Psychology - Kasturba Medical College - 2002
M.Phil - Clinical Psychology - S.N.B.T Womens College - 2004
Languages spoken
English
Hindi

Location

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Adiva Hospitals Green Park

C 1/C, Green Park, Landmark: Behind Green Park Metro Station, DelhiDelhi Get Directions
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Sir my Age 38 years I am suffering voice problem from last two years when I talk continue l get tired unable to speak continue I feel pain & inflammation in throat so kindly give me right suggestion How should I do?

MBBS
General Physician, Jalgaon
Please Alone medicine won't work permanently Wake up early Do pranayam daily Udgit pranayam will help you a lot Do yogasanas daily Take salads and fruits more Take milk regularly Take kanth Vati by Patanjali regularly Go for morning and evening walk daily for good digestion, good circulation.
2 people found this helpful
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I am suffering from depression from last 18 years and my psychotherapist prescribed me Tab depran Fort 20mg. Is there any alternate medicine or therapy to switch over the medicine. Pl. Help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am suffering from depression from last 18 years and my psychotherapist prescribed me Tab depran Fort 20mg. Is there...
Dear, please understand, depressive disorder is a neuro chemical disorder. Therefore even allopathic medicines don't properly work. The best combination treatment is allopathic medicines and psychotherapy. Please follow the prescribed methods strictly. I assure you, you will not get any further relief from any alternative medicine systems. Please don't waste your time and money. Take care.
1 person found this helpful
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I am 19 yr old male. Suffering from social anxiety disorder. How to deal with it?

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist, Delhi
Social anxiety disorder is best treated with a combination of medications and psycho therapeutic techniques. Usually a model of therapy known as behavioral therapy is used and it is quite effective. All the best.
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I am 24 years old male person. I am having a problem. In my head always songs get stuck and disturbs me alot while I am in important work. So I repeatedly listen another song to delete that old song. Again new song get stuck in my head. So please help me is the problem is severe? Am I required to consult a doctor .Please help me .I am a software engineer. This problem is having from last one year. Due to this I got disturbed and loosing confidence and concentration.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
Hi Lybrate user Don't worry just try to divert your mind in another hobby for sometime.avoid earphone.spend some quality time with your family or friends. indulge yourself in outdoor activities.spend some time with nature.eat healthy, sleep well and enjoy a healthy and happy life.
2 people found this helpful
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Dear doctors, good morning. Do we have to keep our mind always relaxed and calm and happy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear doctors, good morning. Do we have to keep our mind always relaxed and calm and happy?
Dear user. I can understand. Stress is part of life and stress makes you to perform better. But such stress never be continuous. In that case, calmness is more essential for your body to maintain the metabolism. Therefore, you should learn to be calm and relaxed whenever possible. But in modern day, due to the different types of stress, being calm and relaxed, in itself is a Himalayan task. Meditation, breathing, physical exercises, outdoor games etc helps. Take care.
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Sir Mai bahut depression mai ho kuch bhi thik nahi lagta sir mai dard rahta hai aur kise ki bimare ka sunta hoto lagta hai mujhko bhi wahi bimari hai negative soch ta ho kaise positive soch kaise karo please.

BHMS ,PGDPC , MS (psych.)
Homeopath, Nashik
Sir Mai bahut depression mai ho kuch bhi thik nahi lagta sir mai dard rahta hai aur kise ki bimare ka sunta hoto lagt...
Take Homeopathic medicine 1) Natrum mur 30.4 pills at morning 2) Arsenicum album 30.4 pills at night for 15 days.
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Hi, My father's behavior is not normal. He keeps on visiting like tantriks and says he has an impact of some negative energy because he feels tired and low energetic all day. He is loosing weight day by day and say that negative energy is responsible for it. Instead of consulting a doctor, he keeps on visiting tantriks and tantriks also say he has an impact of negative energy, he doesn't even want to consult a doctor and say he is medically fit but negative energies harm him. What to do? please suggest me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi, My father's behavior is not normal. He keeps on visiting like tantriks and says he has an impact of some negative...
You father feelings are extremely flash. There is no reason. But feels it is true. He may be in the psychosomatic disorder. He feels he lose energy. But not there actually. It is his feeling. It is psychological. Psychotherapy and behavioural changes it is must to the help of psychologist. It is better to consult psychiatrist. Strong medical dose it is compulsory. Psychiatry medicine with psychotherapy. Both are needed. Better to consult them. Best wishes.
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(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Anticipation of stress and preparing oneself for anticipated stressful life events prevents anxiety and stress related disorders.
For example: like one prepares for mock tests well ahead in time before the main exam or even spot exams, in a similar way anticipate life stressors. For example, if one is 30yrs old - mid career, anticipate financial stress and plan for it. Anticipate BP or Diabetes in Mid Forties and start changing lifestyle now. Anticipate heart disease and operation in Mid- fifties, anticipate illhealth of other family members, anticipate financial stress about children's education, children leaving home in your sixties, anticipate mobility problems in late 60's and 70's.
Anticipate and prepare for health insurance etc.
Despite all this planning expect any sudden life events. Taking time for yourself - building your skills, exercising, enjoyable hobbies, playing a small role in society and leading a balanced simple life can alleviate lots of stress related illness and anxiety disorders and of course LESS MEDICAL BILLS.

I faced stress anxiety and depression 12 years back for continuous 4 years. Now im out of it but it has a very bad effect on my complete nervous system. I feel very tired and fatigue. My immune system is now very week. No doctor take my problem seriously and gives me anti depression pills. Then I feel more low. I feel that my blood is not circulating properly. I feel my brain and body very tight. My body always remain hot even im not having fever. Its all about week nervous system. Please reply to my problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I faced stress anxiety and depression 12 years back for continuous 4 years.
Now im out of it but it has a very bad ef...
It is not likely to be due to a weak nervous system. I feel that you may not have combined therapy with medication and so you will not completely come out of your depression because you have not developed any coping skills and techniques. It is still not too late to pursue some counseling. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Hi doctor I think I am mad yesterday night I was behaving in an abnormal way hitting my head on the wall biting my hands walking at night just because I was angry . And I was angry because my Hus kept my bag in the wardrobe which I kept down on floor. Before marriage I had an affair. I remember my mother saying ones you get married and start a new life you will forget that affair. Don't know why I am unable to love my husband completely. And not able to forget that affair relationship that I had Yesterday ones my Hus made me to sleep I told him the same And he cried . Just because he loves me. I feel like ending my life Pls help me come back normal.

BDS, Certification In Hypnotherapy, Certification In N.L.P, Certification In Gene & Behavior, Psychology At Work
Psychologist, Delhi
Dear friend, we are taught and programmed to suppress all our emotions there is a suppressed emotion/desire/belief which may be disturbing you from your subconscious depths. You should let it surface, accept it and let it go on its own. You may have developed a love fixation in mind knowingly or unknowingly which may be just an imagined belief. You may seek a psychologists help.
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