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Dr. Ms. Srividya Rajaram  - Psychologist, Delhi

Dr. Ms. Srividya Rajaram

MSc - Clinical Psychology, M.Phil - Clinical Psychology

Psychologist, Delhi

16 Years Experience
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Dr. Ms. Srividya Rajaram MSc - Clinical Psychology, M.Phil - Clinical Psychology Psychologist, Delhi
16 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ms. Srividya Rajaram
Dr. Ms. Srividya Rajaram is a popular Psychologist in Green Park, Delhi. He has had many happy patients in his 16 years of journey as a Psychologist. He has done MSc - Clinical Psychology, M.Phil - Clinical Psychology . You can consult Dr. Ms. Srividya Rajaram at Adiva Hospitals Green Park in Green Park, Delhi. Book an appointment online with Dr. Ms. Srividya Rajaram on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 34 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MSc - Clinical Psychology - Kasturba Medical College - 2002
M.Phil - Clinical Psychology - S.N.B.T Womens College - 2004
Languages spoken
English
Hindi

Location

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Adiva Hospitals Green Park

C 1/C, Green Park, Landmark: Behind Green Park Metro Station, DelhiDelhi Get Directions
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Why is that,I have thought which have never happened or I feel it has happened and the people involved have a different story. Also meaning of word I remember are drastically varying.what is the problem with me

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Why is that,I have thought which have never happened or I feel it has happened and the people involved have a differe...
Hi my dear friend you are assuming things. Always think before you talk. I think there is a problem with your understanding things. Your interpretation of things are wrong. My friend act slowly but positively. I will prescribe you some flower remedy available in all homoeopathy shops. Mix 7 drops of cerato + 7 drops of gentian +7 drops of aspen + 7 drops of larch + 7 drops of star of bethlehem + 7 drops of schleranthus. Mix these with 50 ml water and take every 12 hours for 2 months. You have to develop confidence and strong will power in yourself. Ok do not worry. Everything will be all right.
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I have some issues in brain speed and I am slowing down, memory loss and my age is 24 I think it's big issue. Any one can help me? And guide me? Tell me which food and exercise?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Vidhyasagar, Welcome to lybrate. At your age, Memory problems like amnesia, dementia or Alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. You may contact a clinical psychologist or neurologist for memory test and further investigation. Take care.
1 person found this helpful
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My father is 80 years old and in depression due to sudden release from profession due to health. I have tried several medicines but till now he has no relief. Kindly suggest any effective solution for this disease.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My father is 80 years old and in depression due to sudden release from profession due to health. I have tried several...
Take Ignatia Amara 30C one dose now and then start taking cosmos 30C 3 doses daily for 5 days. You will feel good. Still if you have any queries. Please feel free to ask me. Take care. :)
1 person found this helpful
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Depression - Top Ways To Detect It

MBBS, MD - Psychiatry
Psychiatrist, Pondicherry
Depression -  Top Ways To Detect It

Depression is a serious yet common mental health problem that can affect all age groups ranging from young children to the elderly. It is found to be more common among women when compared to men. It can take a toll over one’s peace of mind, physical health, interpersonal relationships as well as job performance (or academic performance). What is deceiving is, the person can also be functioning well, in which case, it can go unnoticed, leading to grave consequences. The good news is that depression is treatable and individuals are able to function much better with treatment. Affected individuals feel sad most of the time. He/she loses the ability to enjoy/be happy. 

As a result of this, the daily activities that he/she participates in do not seem to appeal to him/her anymore. This is especially true in the case of socialising. The affected person will just seem to drop out of social circles. This can be said to be ironic because it is times like these when the individual with depression is in need of friends the most! 

The individual seems to have an overriding belief that the status quo will not be altered by anything and he or she will be stuck in a rut in perpetuity. In other words, depressed people experience a perennial feeling of helplessness. Negative thoughts can also drive one to commit suicide. 

A lot of people who have depression tend to experience a loss of energy. As a matter of fact, this is quite the case with men who enter a phase of depression, as the symptoms which are displayed by them can contrast sharply to those displayed by women. One of the reasons for men tending to report a higher chance of this than women is the fact that they are less likely to express feelings of self loathing. Rather, they usually talk about sleep problems and a loss of interest in things that once they might have found to be interesting or even captivating. They also gradually get quite irritable.

When it comes to women, guilt is quite likely to be felt. They may also sleep a lot longer than what is considered to be normal. Eating habits are a better indication of the presence or absence of depression than most people would realise. Overeating is one of the prime signs, especially in the case of women who are depressed. This leads to them putting on weight, as the rise in the intake of food is compounded by a drop in the amount of healthy physical activity. On the other hand, many may also experience loss of appetite, which over a period of time can even lead to weight loss. Some women who are depressed also complain of aches and pains in the body.

A few individuals who are depressed also complain of weird experiences, like being able to hear voices calling out to them, abusing them in dirty language, asking them to hurt themselves (hallucinations). Some may be found to be extremely suspicious about people around them. If you wish to discuss about any spIfecific problem, you can consult a psychiatrist.

2522 people found this helpful
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Hi im a girl 26, im studying and living alone I have few good friends but im always feeling alone depressed im feeling low, im researching it why I always need someone wz me. I always needed someone loves me cares abt me. When I building relationship loving very deeply feeling good happy and and that person is stops loving and caring, but it might happen wz anyone just I can not understand why im happy and strong wz someone only and im suffering I do not hav any bad habits or hard heavy character im very peace friendly ambitious I have great talent im good in creation but these all my abilities are stopping when I depressed,

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi im a girl 26, im studying and living alone I have few good friends but im always feeling alone depressed im feelin...
This is not at all unnatural: we are all gregarious by nature. We are social animals, needing one another, and growing from dependence to independence, and finally to interdependence. No man is an island; we cannot live alone. In fact, the test of our personality is always in a social context: what happens to us when we are with other people. Another better test is, what happens to us when we are with members of the opposite sex. And the greatest test is when we bed and board with a member of the opposite sex in marriage! we all seek love and want to give love. If you are overdependent on other people for any and everything, then that could be considered abnormal, and you will always become vulnerable to that person/s because that person/s can withdraw the love and you will hurt very badly. Moderation is the key, and extremes are to be avoided at all costs. Maybe this quality was never developed adequately in your family of origin!
6 people found this helpful
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I consume alcohol daily/regularly. Now I want to quit alcohol completely. Is there any problem if I quit it suddenly. Please suggest me some ideas to quit alcohol.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Yes, there can be some serious withdrawal symptom occur if you suddenly stop taking alcohol. So to avoid this, decrease quantity of alcohol, and also increase gap of days slowly, in this way you can easily quit alcohol completely in 1 or 2 months.
2 people found this helpful
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Mujhe aksar padhe hue topics ko bhul jane ki aadat h mai isko kaise solve karu? Exam me bhi adhiktar pura padh ke jata hu but bhul jane ki wajah se khud se answers bana kr likhni padti h? How to increase my learning power and storing on my mind for long days? Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, physical exercise is a must, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. Recently they have discovered that moderate consumption of red wine and peanuts do help.
4 people found this helpful
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Unable to cope with my father's death due to cancer. Always wishing he were here. Not getting enough family support. My sister is schizophrenic. Family financial problems. What to do?

C.S.C, D.C.H, M.B.B.S
General Physician,
Unable to cope with my father's death due to cancer. Always wishing he were here. Not getting enough family support. ...
In a situational depression like this you need to achieve more mind control. Yoga and meditation are good. Also read or listen to music if you like it. And divert your mind by talking to good friend or relatives. Is your sleep deprived? you need constant support. Ask with all your details. Have you tested thyroid any time? if too much depressed some medicines will help for a short time.
1 person found this helpful
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My Dad is 57 Years Old, Me and My Mom are quit sure that he is taking alcohol in Work Place at night, We can feel by his style of talking and He started using some chewing gum to remove the smell of alcohol from his mouth, He Has Blood Sugar and High Blood Pressure. Please Help me because I do not want him to take alcohol anymore.

International Certified Addiction Professional
Psychologist, Mumbai
I understand your concern about father's drinking. You must be anxious and sometimes feel helpless as you are unable to control his drinking. The first thing you need to know is that drinking is not just a habit but its a disease. Despite the negative physical, psychological and social consequences he is not able to stop. He might be denying or minimising the use, he might have tried to control or stop but eventually fail because the disease of addiction is complex. When he is not intoxicated talk to him and assure him that there is way out. Take an appointment with the psychiatrist and let him assess the severity of the problem. Be prepared for the inpatient admission for detoxification and total rehabilitation program. Medicines, Psychotherapy, Family, and self-help group support helps people to achieve long-term abstinence. Feel free to contact for further details.
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