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Dr. Ms. Srividya Rajaram

Psychologist, Delhi

Dr. Ms. Srividya Rajaram Psychologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ms. Srividya Rajaram
Dr. Ms. Srividya Rajaram is a popular Psychologist in Green Park, Delhi. You can consult Dr. Ms. Srividya Rajaram at Adiva Hospitals Green Park in Green Park, Delhi. Book an appointment online with Dr. Ms. Srividya Rajaram on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 27 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C 1/C, Green Park, Landmark: Behind Green Park Metro Station, DelhiDelhi Get Directions
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I'm suffering from bipolar disorder and taking medicines such as lithium carbonate, propranolol hydrochloride, aquazide, trend Xr, aripiprazole tablets are these suitable for this disease.

dpm,dnb
Psychiatrist
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Yes as these medicines have been prescribed by registered dr, it will be accordingly only. Don't worry, and take medicines as prescribed.
1 person found this helpful

I have been a sentimental person but that trait of mine has been magnified since last 5 months. I just cry on the littlest thing I can find, its not that I want to cry. Obviously I dont want to but I just cant stop it. Please help.

MD - Alternate Medicine, BHMS
Homeopath
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I have been a sentimental person but that trait of mine has been magnified since last 5 months.
I just cry on the lit...
Take pulsatilla 200 1 dose and take nilhilinum 30 3 doses in a day for 2 weeks and then revert after 2 weeks.

I'm suffering from negative thinking. It's killing me day by day. So please give a solution to get rid of this disease.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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I'm suffering from negative thinking. It's killing me day by day. So please give a solution to get rid of this disease.
Hi I will prescribe you harmless flower remedy available in homoeopathy shops. Mix 5 drops of white chestnut + 5 drops of cherry plum + 4 drops of centaury. Mix these to 100 ml water and drink before sleep once daily. If any problems consult me online.
1 person found this helpful

How to quit smoking, please tell me I want to leave smoking?

MBA (Healthcare), Ph. D - Psychology, M.Sc - Applied Psychology, MS Psychology, Bachelor of Occupational Therapy (BOT), Diploma in Psychological Medicine
Psychologist
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Drink juice, more pure water, curd, ghee, chhachh, lassi. Delay in using next smoking pipe, do not expect to stress self. Enjoy life, lower stress level. Make distance from smokers.

How to keep steady concentration in studies? I sit with great interest to study but as soon as I sit. My concentration breaks. How much hard I try. I can't concentrate back. Wat to do?

M.Phill
Psychologist
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Walk before an exam. Teach what youhave learned to someoneelse. Take regular study breaks after 40-45 mins. Music can also help elevate your mood and motivate to study longer. Make your study space portable. Practice. Practice. Practicing simple answers to past exam questions can help train your brain to retrieve information. Do not stay up all night before exams. Discover new ways to learn. Study in a group- helps to collect new insights & enhances your learning experience. Sq3r strategy to help you concentrate, understand and remember what you are studying. S- survey (look at headings and key points) q- question (what do I already know? what do I want to know?) r-read (read the text) r-recite (try to remember what you have read) r-review (the work you have learned)

Sir/ madam. Now am doing bsc agriculture. I am worrying about my future. I think so much about something and getting nervous. Currently not concentrating on studies. Help me.

C.S.C, D.C.H, M.B.B.S
General Physician
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You have to make up mind to study now and if you want I can give you study tips . After the studies you have a future and think positively. DO meditaion and yoga for mind control
6 people found this helpful

I feel depressed. I couldn't concentrate on my studies although I want to. I feel tired and sleepy all the time. It cause me headache also in the evening.

M.Sc - Psychology
Psychologist
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I feel depressed. I couldn't concentrate on my studies although I want to. I feel tired and sleepy all the time. It c...
Dear depression has several causes ranging from biological, psychological to social and heredity. It doesn't go on its own and that's why should be attended to as soon as possible.
1 person found this helpful

Hi, I am trying to be a normal person and I am in love, but I am very worried that I am behaving very different like suspicious and doubtful. I know that I don't have to worry about her behavior but from my inside some devils comes out and forcing me to think bad about our relationship. I'm helpless what should i do ?

MD(EH)/AM/Accupressure
Acupressurist
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Hi, I am trying to be a normal person and I am in love, but I am very worried that I am behaving very different like ...
Dear lybrate-user you should take a dose of Nux vomica 30 5 drops and call back after two days with the results and for more details, further coyrse of medicine.
6 people found this helpful

I am having agoraphobia I take lonazep medication as an when required. Have take cbt sessions (counselling) I want to know does homeopathy medication is there which can help me.

MD - Psychiatry
Psychiatrist
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I am having agoraphobia I take lonazep medication as an when required.
Have take cbt sessions (counselling)
I want to...
Don't rely on lonazep on longer run. You might require ssri s consult with a psychiatrist and take. Continue with cbt, hope the person giving cbt is well trained.

Dear Sir, My brother age 35, BE , M.Tech anh he was pursuing PHD too. He is married and has 7 year old son too. Is mentally affected from last 4 years. He is not ready to take medical advise or treatment. His went to Dr. Batra. And he rarely takes medicine. Once in a week only. But he left his job, his anger is very high, keeps on fighting with everyone. Can you suggest us, how we should convince him for medical treatment. Or is there any NGOs who come to home and help us in this matter. Please advise. Regards

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, May be because of the PhD stress and other education and emotional stress triggered the anger in him. Before diagnosing him as having emotional disorder, please consult a psychological counselor, who identifies the problems behind his anger and should advise correct remedial measures. Take care.
1 person found this helpful

General counselling is very much required in present life style in every family because of stress

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist
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1. Educational issues career guidance for every student right from 8th class on words.

2. Child parental issues. Due to nuclear families.

3. Inter personal relations, wife and husband.

4. Pre divorce or post divorce.

5. Sexual doubts.

6. Feeling loneliness or depression.

By phone call or video conference, by consulting at stress management lab or clinic.

General counselling is very much required in present life style in every family because of stress
11 people found this helpful

What is the cause of memory loss in earlier day I some time forgot simply thing like my spectacles and other things.

Professional Certified Coach, Ph. D - Psychology
Psychologist
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Stress is a by product of our modern life. Stress has effect on multiple system of our body and it could cause forgetfulness. Try fololwoing things on a regular basis and you will see the positive change. Ry following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Hope this helps. Wishing you very best.

My friend age 26 she married . Husband age 33 he is not satisfied with her what to do. If she ask about sex no time no caring her. Giving everything like shopping restaurants ok . Working as private employee he left the home wen he comes back don't know . I need some suggestions from you.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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Seven years it is not big difference. It is her feeling he is not giving proper sex husband feels he satisfy her personal needs. He feels it is his responsibility. But wife thinking about sex. Some stage men cannot share everything he has so much of responsibilities. He thinks about primary things but wife thinks secondary things. Caring like a lover it is not possible for anyone. She can understand his side. Better to make friendliness with him. Ask directly what she needs. He will do what is the requirement. Do not think unnecessary things like sex it plays small role in family life. Sex interest comes with the help of her. He will love and care to his wife. When she shares each and everything with him. Better to understand my view. Ok.

I have headache problem and I can not concentrate what to do? Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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Short duration headache is mainly due to exertion, or some stresstake tab diclogesic one tab twice daily for 2 days.
1 person found this helpful

Hello doctor, Mine s love marriage v got married in march 2014 my husband loved me loads kept me very good nd even me treated him like my kid our love bond wr very strong but n may 2015 he met a lady 8 years elder to him who was his x colleague just 1 months she worked wit him tat time v wr n love he told me about everyone n his office after tat she left tat org then after 6: months he joined n a hotel. During may she came to tis hotel for a guy but after c'ng my husband she used him for car food and accommodation 3 days they both roamed my city nd d 3rd day I got some doubt nd asked my husband as he was n night shifts he said he was busy those 3 days and n day he used to go out stating he is going wit a guest because v own travels. I dint doubt he would sorts of things even his colleague told about her. But on tat third day after I asked him he went out without informing me. I searched 4 him nite day cried a lot dint eat @ al. After 3 days he came back home by leaving her n airport tat too she got married nd having 6 years old kid from nepal. But I collected al d info about these crap things from the hotel. He came home nd said many lies tat she s his 1st wife nd tat idiot's daughter s his own kid like tat actually he s just 21 tats wat I dint believe his words he thought to escape from me so I called cops nd they compromised us tat time he ll b gud to me then again he went to hotel. Tats it started to torture me like hell tat month fully I dint sleep may b 1 hour a day I dint ve food I survived only wit water. Again I approached police again he was gud nd bad by telling he does not want both me and her but having touch wit her and wats ap imo lik tat. I even saw many videos of him to her which s very awkward. On 31st may I found her no I dint even reply her but she blocked him nd it was India's no. I cant reach her n tat no. But tis idiot found tat msgs n wats ap nd cried then he started leading a normal life wit me but I dint trust him he was true tat time. Then june 31st a guy for whom she came to chennai called his no fortunately I picked his called told everything about her to me answer to my husband. Told tat she s a prostitute and still cheating many guys n India nd UAE. After tat I became normal nd our love bonded stronger again but still I cant forget those incidents nd tortures of my husband. Daily i am crying nd sometimes fighting wit him like hell. My love my trust my faith everything become down but I can not live without him I wanna forget those stupid things which almost killed me and still killing me. Im trying yoga nd al possible ways but still I feel lik tat incident happened yesterday. please help me to live happier life wit my husband.. My heart so afraid to trust and love him lik before but he promised me he never change again. we are trying for baby guess this affect me to give birth to a baby. please help me:(

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist
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Madam, I do understand what's have with you. But remember 3 things- 1. Its a past 2. Can you do anything with the past 3. What to do now isn't it? so, focus on point no. 3 1. To forget these things easily, not possible but you can certainly forgive your hubby 2. Whatever happened, treat it as movie you observed in the theatre and treat it just as a story. 3. Start living as if our married just now. This change in focus will give you great relief. Good luck.
5 people found this helpful

I have a question for my wife. She is 29 years old. She is under depression for the last 20 years.Her parents were fighting during her childhood. Later on at the age of 23 she got married with me.Here also she experienced a typical mother in law. She expects everybody should do the correct thing. She becomes wild once any body doesnot agree with her in turn harms herself. I have been forced not to talk with my family because she does not like them. What to do? please advise me.

MD - Psychiatry, MBBS
Psychiatrist
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It looks like your wife is having borderline personality. They usually have stubbornness, mood fluctuations, repeated attempts to harm self, very sensitive. You need to consult a psychiatrist and psychologist for help.

Sir I'm suffering from depression due to some problems and feel like committing suicide, I can't sleep without sleeping pills, and I regularly take medicine for blood pressure because in the night time my heartbeat raises, I am a boy and I'm 22 years old

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, rising heart beat is not due to your blood pressure, but because of anxiety. Who advised you to take blood pressure medicine? Absurd. You are anxious and mostly depressed and therefore you loose your sleep. Please consult a psychiatrist.
2 people found this helpful

Sir I have a problem watching videos in youtube in that heroine beats innocent hero by using whip (korada)(ex: film khaidi no 786) or villian beats innocent woman in the form of flogging (tied to pole). I am always searching whipping, spanking, or canning scenes in movies after watching within a fraction of sec. I will MASTURBATING by feeling fantasy of my schoolgirl thinking that I am a slave (servant) of her she giving coral punishment to me, After masturbating I feel guilty lot of time I am wasting unnecessary things how to overcome to it.

MD - Psychiatry
Psychiatrist
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Sir I have a problem watching videos in youtube in that heroine beats innocent hero by using whip (korada)(ex: film k...
Dear lybrate-user, You seem to have a sexual fetish. It is not a serious illness by itself unless you feel compelled to act on your fantasy. That would be a problem. Also your fantasy seems to cause you guilt and you are not comfortable with it. I would also need to know how this is affecting other areas of your life. CBT (cognitive behaviour therapy) should help you overcome your problems. Kindly consult a psychiatrist for CBT regarding your fetish. Several treatment sessions could be required and a close follow up is essential till you overcome the problem. As such consulting a local doctor is advisable. However for your information I've been able to help one patient based in the US who had similar problems and who could overcome it with help from me. He is now happily married.

I wan to stop smoking. what can i do?

Reparenting Technique, BA, BEd
Psychologist
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The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.

I'm 25 years old, my name is prashant. And I loose my concentration while study, so please help me.

MBBS
General Physician
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I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months.
1 person found this helpful
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