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Dr. Ms. Sofia

Ayurveda, Delhi

Dr. Ms. Sofia Ayurveda, Delhi
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ms. Sofia
Dr. Ms. Sofia is an experienced Ayurveda in Greater Kailash, Delhi. You can consult Dr. Ms. Sofia at Scarlet Clinic in Greater Kailash, Delhi. Book an appointment online with Dr. Ms. Sofia and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C- 201, Basemnet, Greater Kailash Part I, DelhiDelhi Get Directions
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I am suffering in Asthma. I take Inhaler and Theo asthalin Forte but asthma attacked 3-4 times in a day. Please suggest how to cure asthma or relief from it. My Age 55 (Female)

DHMS (Hons.)
Homeopath
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Hello, * opt natural medication to get rid of asthma. * go for a walk in the morning for 30 mnts. * go for medication to clear air passage to strengthen lungs to retain oxygen. * take, easily digestible diet to avoid gastric disorder, may cause breathing disorder, too. *drink, luke warm water. * inhale, steam twice a day. * avoid, dust, smoke, sun. Cold, cold intake. * you can switch over to homoeopathy, gradually without discontinuing the present medication, abruptly. Stay healthy.

I am suffering from severe hairfall. What remedies I should take to control hairfall.

BSc
Ayurveda
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I am suffering from severe hairfall. What remedies I should take to control hairfall.
To control hair fall change food habites. Add in your food calcium, vitamines, minirales, rich proteins, green vegitabales, salad, dry fruites, fruites. Etc. Massaje maha bhringraj taila morning end night wash hairs with keshraj powder. Do arobic excersices, yoga will help.
1 person found this helpful

Sir I have just read about the border line personality disorder (bpd) I am also having that type of disorder and having some of the symptoms in it but my problem is' different''one which is 'UN EXPLAINABLE''also I met a psychologist a month ago and am unable to explain the problems which I had. I want to say my problem which I had in my heart but when it comes to tell I am speechless. What should I do to tell clearly the problems had in my heart.

MBBS
General Physician
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Sir I have just read about the border line personality disorder (bpd) I am also having that type of disorder and havi...
Whenever you feel like you want to share your inner thoughts with anyone, make a note of it in blank paper neatly. Write down in a paper. When you consult the doctor you can open the note and read out loud. Docs n tat too psychiatrist will understand your situation and vl help you to cope up with your problem.

My height has increased but my weight is not increasing I am to weak as my family doctor suggested I have started taking procharg powder in milk twice a day once in morning and in evening. Can you suggest some effective and cheap medicine or powder or something which can help for my body growth.

Vaidya Visharad
Ayurveda
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My height has increased but my weight is not increasing I am to weak as my family doctor suggested I have started tak...
The quantity of sugar, fat and protein impacts your weight greatly. Since yogurt is a high-protein food, one feels fuller for long. Fruit based yogurt is said to have 118 calories, consume it in your daily diet for increased weight. You can also try Greek yogurt, as it contains double protein and has very yummy savor.
1 person found this helpful

I m facing problems with pimples. I've already consulted a doctor but no improvement. please suggest some remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I m facing problems with pimples. I've already consulted a doctor but no improvement. please suggest some remedies.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
1 person found this helpful

I have pain in my teeth last 1 week, what should I do?

BDS
Dentist
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I have pain in my teeth last 1 week, what should I do?
The tooth pain has to be examined by a dentist for the time being please take a painkiller like combiflam or crocin to control the pain.

Hello sir, doctors said that there is small tumor between two small intestines in stomach based on CT scanning but there is no confirmation in their said words. Please let me know is there any serious problem can arise. Persons age is 85 and he is suffering from stomach pain slightly from last 1 month. Thank you.

MBBS
General Physician
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Hello sir, doctors said that there is small tumor between two small intestines in stomach based on CT scanning  but t...
Cancer diagnosis can only be done after a biopsy report and till than we need to give symptomatic treatment

Actually my BP is fluctuating to 140/90 and 150/92 and 110/70 in the consequence days so what is the problem and shall I go for daily tablets m!

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist
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Actually my BP is fluctuating to 140/90 and 150/92 and 110/70 in the consequence days so what is the problem and shal...
Hello lybrate-user. Blood pressure may fluctuate depending upon time, activity, stress level, smoking, drinking coffee etc. If its widely fluctuating then you should take professional help.
203 people found this helpful

My teeth is in yellow in colour. I have used many tooth paste but there is no difference. I do not know what to do. Can you please tell me?

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist
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My teeth is in yellow in colour. I have used many tooth paste but there is no difference. I do not know what to do. C...
Yellowish teeth teeth changes its colour as we all age due to dietary habits ie, carbonated drinks contain colours, red wine, few fruit juices (pomegranate, raspberry, cranberry, etc.), tea, coffee, turmeric used for foods sometimes depending on the area you reside the increased amount of iron in your water can also discolour your teeth. Lets understand this better, tooth has a top layer called" enamel" - white layer tooth has the layer beneath this called" dentine"- yellow layer enamel is white- white layer dentine is yellow- yellow layer if you see all the young kids, including you during your younger age will have white teeth. Due to the presence is more of white layer. As we advance with age the teeth change its colour to yellowish. Because the white layer becomes thin and the yellow layer shows from inside. So this is natural and nothing to worry about it. Well apart from this the foods we consume as I mentioned earlier can also stain the teeth which needs professional cleaning by the dentist. But professional cleaning will take away the stain on the surface but not whiten your teeth. Yes there are proceedures like" bleaching, done with caution can whiten your teeth. Please discuss this with your dentist. Caution: please do not use any whitening products for teeth sold online or in shops as they can be more abrasive and acidic making the teeth loose its luster and also make it more yellowish over a period of time also do not try home remedies like baking soda, lime, salt, vinegar as these are highly acidic and abrasive and will make your teeth rough as well as loose the white layer of your teeth more quickly. Please visit your dentist for professional help and discussion I hope I clarified you.
2 people found this helpful

Hi I am 23 year old male and suffering from badly fever.Please do help

MBBS
General Physician
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Please mention any other associated symptoms. Till then take tablet paracetamol sos if fever more than 100.

Benefits of Preventive Dental Treatments in Children

MDS - Pediatric and Preventive Dentistry, BDS
Dentist
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The primary or milk teeth begins to erupt at about 6 months of life with the complete set in place by 2.5 years of age, and the entire set is replaced by the age of 14. The benefits of some of the preventive dental measures are outlined below.

Maternal care during pregnancy: the teeth begin to form during the second trimester of pregnancy. It is very important that the maternal diet includes sufficient amounts of calcium, potassium, and fluoride for optimal tooth mineralization. Good tooth structure has greater resistance to decay than hypomineralized teeth.

Routine oral hygiene: for the first 6 months, though there are no teeth, after each nursing, end it with a spoonful or two of water to wash down the milk. Gradually, the gums can be just wiped with a gauze pad or soft cotton to remove any residual bacteria. The baby also gets used to this habit, and once the teeth are in, there are lesser bacteria for the decay process to begin.

Once the teeth begin to erupt, the nursing habits also need to be modified to ensure the baby is not allowed to go to sleep with a bottle. This is a common practice to put the baby to sleep and should be avoided to reduce the occurrence of nursing bottle caries.

Fluoride application: fluoride has been shown to have significant benefits in preventing caries. Once routine dental visits begin, then the dentist will be able to tell if fluoride needs to be applied. This can happen either in the form of a gel or varnish that is applied in the dental office or as a paste that is used at home. This helps in building resistance to decay.

Pit and fissure sealants: the tooth has a number of pits and fissures which are 8 times more vulnerable to decay than other surfaces. Deep pits are shown to harbor more bacteria and thereby greater incidence of caries. There are sealants which are thin resins that can be applied on the tooth, which can reduce bacteria accumulation and further decay.

Space maintainers: in the event that a child has lost a tooth, either due to trauma or decay and subsequent infection, then a space maintainer should be placed within the next 3 months. This helps in maintaining the space and establishing a good bite during the transition phase and later, once the permanent teeth are in place.

Orthodontic treatment: if there is malocclusion, then early intervention helps by reducing treatment time and getting better results as the teeth and periodontium are still very elastic and are more malleable to movement.

By doing these preventive measures early in life, the result is a child who has healthier teeth, less decay, less pain, and a happy smile all the time!
Benefits of Preventive Dental Treatments in Children
4 people found this helpful

I am a women of 46 years. I have diabetes. What should be my diet daily to reduce sugar to nil and at what time should I take it?

MSc
Dietitian/Nutritionist
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I am a women of 46 years. I have diabetes. What should be my diet daily to reduce sugar to nil and at what time shoul...
Be particular about food choices & timings. Follow the proper do's and don't of diabetes avoid all refined foods from your diet such as maida, pasta. Avoid high starchy foods such as rice, potato & colocasia. Include more fiber, pulses & green leafy vegetables in your diet. Avoid sweetend fruits such as banana, mango, litchi, chickoo, grapes from your diet.
1 person found this helpful

I am suffered from diabetes last two years joint pain problems in My knee please suggest medicine.

BHMS
Homeopath
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I am suffered from diabetes last two years joint pain problems in My knee please suggest medicine.
Please do a x-ray of the affected joints first Take warm and cold compresses alternately to relieve pain Do morning exercises/walk Do avoid non-veg items Take Mag phos 30 and Calcare phos 6x - 4 pills from each thrice daily for next 2 weeks and give me a feedback.
3 people found this helpful

Abdominoplasty - An Overview

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon
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Tummy tuck or abdominoplasty is a frequently performed cosmetic procedure which is meant to improve the looks or appearance of your abdominal region. The primary goal of this procedure is to remove excess skin or fat from the abdominal region and then reconnect the tissues with sutures to get a more toned and flat look.

The requirement for abdominoplasty
The tummy tuck surgery is for someone who has folds of fat or skin on their abdominal region that results in an unsightly appearance and causes body image issues. These problems may be caused by multiple factors, some of which are mentioned below:

1. Significant weight loss: Men or women who have lost a lot of weight tend to have excess loose skin on their bodies as a result of the skin being stretched over a long period of time.

2. Pregnancy: Many women who have gone through multiple pregnancies also have similar problems as the skin in their abdominal region tends to stretch over multiple times which may result in the skin becoming flabby.

3. You have a weak lower abdominal wall: Some patients tend to generally have a weak lower abdominal wall which over the years tends to protrude and hang. This results in a misshapen body which they want to correct for body image issues.

4. To correct scarring from C section: Many women who give birth via C-section tend to have a scar on their body and some abdominal contouring can change the shape and size of the scar, which in turn not only tightens the tummy but also hides the scars.

Considerations before abdominoplasty
Abdominoplasty isn't recommended if you fall under any of the following categories:
1. Still have to lose weight: If you have to lose a lot of weight, then it is advised that you wait till your goal weight is reached and only then consider this procedure. Abdominoplasty isn't meant to reduce weight, but to take out excess skin and flab that remains after weight loss

2. Plan on becoming pregnant again: If you are planning to become pregnant again, then the muscles and tissues in your abdomen might loosen and cause a flabby belly again.

3. If you have heart disease or other conditions: If you have heart related conditions or are diabetic, then abdominoplasty won't be considered as it might put you at high risk of complications after surgery.
Abdominoplasty - An Overview
3793 people found this helpful

I am suffering from motions and in my potty blood is coming so please suggest me what should I do.

MD ayurveda
Ayurveda
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Hello Tablet styplon Himalaya 1 tablet three times a day will control bleeding in stool. tablet Diarex 2 tab bd to control loose motion
2 people found this helpful

I am 29 years married and having one son at that time it was sigerin after operation I started having back pain recently a month back I had an operation for gallbladder and hernia it was laparoscope but after operation my back pain increased more I don't know whats happened not even able to sit for a long time nor walk because of that back pain some please help me out in this issue.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your back pain is due a pathology in your lower back region and it should not be correlated with both your surgeries. It is incidental that your pain has increased after your 2nd surgery. Please tell me duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Kindly enclose your x rays and blood tests which you have done for this existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
1 person found this helpful

My face looks so dull as if it has withered .lack of sleep n I feel I have insomnia please suggest.

MD - Homeopathy
Homeopath
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My face looks so dull as if it has withered .lack of sleep n I feel I have insomnia please suggest.
For Insomnia And complaints you mentioned, Homeopathic is a very good choice... but to prescribe a good one we need more details.... For simple day to day routine skin care you can refer to my health tip article on the skin care which will help you a lot...
1 person found this helpful

Is milk tea 2 cups a day bad for health? How many minutes daily walk is preferred?

BHMS
Homeopath
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Is milk tea 2 cups a day bad for health?
How many minutes daily walk is preferred?
Hi, Daily intake of 2-3 cups of tea is good for health as it's a stimulant, so shouldn't be taken more than that. And daily brisk walk of 30 to 40 minutes is must for healthy life.
1 person found this helpful

My skin gets tanned what I have to do?

MD
Dermatologist
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My skin gets tanned what I have to do?
Hi. You should use some good sunscreen having spf of 30 in morning half an hour before sun exposure and you have to repeat its application again after three hours till 4 pm. This will prevent the further tanning. For already tanned skin use kojic acid at night time. You can also use lemon and honey twice a week which are natural bleaching agents.

I am 24 year old male and its been two days I an suffering from fever before two days sometimes fever occurs suddenly, no such kind of weakness I feel, no vomiting nothing like that. So what is it normal fever or anything else?

MD(EH)/AM/Accupressure
Acupressurist
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I am 24 year old male and its been two days I an suffering from fever before two days sometimes fever occurs suddenly...
Dear lybrate user, You should take seven tulsi leaves and one gran cinnamon powder, one glass water, boil it till it is half cup add honey and drink it thrice a day. Take light meal and rest do it two three days. You will be relaxed.
2 people found this helpful
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