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Dr. Ms. Sofia

Ayurveda, Delhi

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Dr. Ms. Sofia Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ms. Sofia
Dr. Ms. Sofia is an experienced Ayurveda in Greater Kailash, Delhi. You can consult Dr. Ms. Sofia at Scarlet Clinic in Greater Kailash, Delhi. Book an appointment online with Dr. Ms. Sofia and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Scarlet Clinic

C- 201, Basemnet, Greater Kailash Part I, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have an issue of getting angry very quickly. So I want to know that is it a symptoms of any disease?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Uncontrolled anger is a sign of personality problem or stress. If you are like this since childhood days then you may have to change this habit gradually over a period of few months. Follow this:- 1. Whenever there is a situation that initiates anger, you try to become more polite in your approach. You take few long deep breaths and try to relax your body for some time. 2. You may try to avoid such situations. 3. You should a healthy life style with good nutrititious diet, regular yoga, meditation and exercise, enough time for rest, recreation and sleep, have some personal time to pursue whatever you like for example listening your favourite music, watching favourite tv serials etc.

I am not feeling well since last week. I am also feeling dizziness and unconsciousness. Feeling headache and stomach ache.what can be done

MBBS
General Physician, Mumbai
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and also get your vital parameters of the body checked

I am 25y male having hair loss problem for more than 7years and having dandruff problem because of it I am losing hairHow can I get rid off hair loss.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25y male having hair loss problem for more than 7years and having dandruff problem because  of it I am losing ha...
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
2 people found this helpful

BPTh/BPT, MPTh/MPT
Physiotherapist,
Always wear a pair of comfortable laced-up shoes which support your feet, rather than high heels and slippers to prevent yourself from falling.
17 people found this helpful

My daughter is suffering from typhoid fever. (Widal test is positive) Please tell me about the treatment, precautions, diet and cares to be taken. Thanks.

BAMS
Ayurveda, Bangalore
Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Avoid outside food and fresh and hot home made food is preferred. Regarding precautions, be careful while eating outside food. Do not consume uncooked or raw food like vegetable salads, chatnis, buttermilk, lassi, raita, cut fruits, etc. Drink only boiled and cooled water or mineral water. One can even secure himself by taking typhoid vaccine which protects your body for 2 years.
2 people found this helpful

My wife monthly period is not complete at every month, hardly 2 days and very very less, please give solution.

BAMS
Ayurveda, Ambala
My wife monthly period is not complete at every month, hardly 2 days and very very less, please give solution.
As the periods come on proper time but the amount of menstrual flow is very low and do not last for 2-3 days. It means that your hormones that control the the periods (menstruation) have normal cycle but the amount of hormones are less than normal that's why the flow is scanty. *for normal & adequate menstrual flow get up early in the morning and take a fast walk for atleast 15 -20 minutes. If you can run, then run atleast for 3-5 minutes. * practice bhujangasana (cobra postion) & pawanmuktasana everyday only under the guidance of yoga expert. * check out your thyroid profile & in case of abnormal reports get the proper treatment of it. * monitor your weight & if you are overweight then do more physical activities & change lifestyle to reduce the weight so that the peroids get normal. * eat more green leafy vegetables & avoid fast foods having high refined starch & fat. * you can take dashmoolarisht for your scanty periods only under the supervision of ayurvedic doctor. It can make your hormones level normal and make your periods regular.
1 person found this helpful

I am feeling very tired and feel very sleepy all the time. Can you help me to get rid from this problem.

MBBS
General Physician, Trivandrum
I am feeling very tired and feel very sleepy all the time. Can you help me to get rid from this problem.
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
1 person found this helpful

I have black pigmentation on my body. I used kz lotion but it is not working. Can you suggest some medicine?

MD - Dermatology
Dermatologist, Pathanamthitta
I have black pigmentation on my body. I used kz lotion but it is not working. Can you suggest some medicine?
If ur problem can b visualised,it can b diagnosed and treated correctly.if it,s an allergy,u vil need antiinflammatories.if an infection,antifungals or antibiotics or antihelminths.
1 person found this helpful
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