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Dr. Ms. Simi

Psychiatrist, Delhi

Dr. Ms. Simi Psychiatrist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ms. Simi
Dr. Ms. Simi is a trusted Psychiatrist in Greater Kailash, Delhi. You can meet Dr. Ms. Simi personally at Centre For Child and Adolescent Well Being in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Ms. Simi on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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E-229, Greater Kailash II. Landmark: Near Talwar Medical Centre, DelhiDelhi Get Directions
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Medical History- Abused codeine- 400 mg, alcohol, Marijuana, nicotine in combination for around 4 years, sought psychiatric help but to no avail, now on alprazolam- 4 mg a day for around 2 months, it helped a lot for fighting with above mentioned drugs, now completely off of codeine and seeming no problems with other mentioned drugs but want to get off alprazolam as well as the anxiety. Is abrupt cessation of alprazolam safe, becoz i don't have an urge to take them, i stopped taking it for around 4 days but experienced some withdrawal symptoms so i started with a 2 mg a day in 2 divided doses and withdrawals are completely gone, mentally ready to rely on innocent activities like yoga, pranayams, exercises. Is a gradual decrease of .5 mg every 7 days would do the trick for me or shal i stop it immediately and suffer withdrawals that i think would be short lasting, but the confusion is that immediate cessation would lead to the return of other habits becoz of that anxiety... Pls help.

MD Psychiatry
Psychiatrist, Chennai
You seem to have taken the right step in your life by deciding to be off recreational drugs. But I don't understand why you are hesitant to take professional help to get you off drugs. Abrupt cessation may cause withdrawal symptoms, relapse of drug abuse and many other complications. Why don't you consult a psychiatrist who will give you medicines temporarily to reduce your withdrawal symptoms. Also he will help you in overcoming craving and preventing relapse. - Dr.Parthasarathy, Psychiatrist OMR Chennai.
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I had a breakup 6 months ago. I used to be very stressed out. I dint even have proper food and bath that month and had lost lot of hair in small patches. I have been in stress all these 6 months Will these hair grow back naturally and in how much time?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I had a breakup 6 months ago.
I used to be very stressed out. I dint even have proper food and bath that month and ha...
If they are stress related, the hair will grow back as soon as you reduce your stress and live healthily. If there are other issues that got triggered off because of this breakup, then you are well advised to look into them now. Sdtress is bad for anyone for that matter. If you take care of yourself physically, emotionally, mentally, socially and spiritually, stress can wish you goodbye, forever.
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She has whole body pain special in the morning and throughout day. Her uric acid level is 5.9 she has whole body shifting pain. Her haemoglobin is 9.5 please tell me her treatment. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Give her kaishor guggu. Yograj guggul two times a day with warm water. Maha rasnadi kwath 2 times a day.
1 person found this helpful
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My sis has betrayed by her fiancee. Since she has become emotionally imbalance. She can not control her emotions and becuse of this her professional & personal life is affecting a lot. What to do? hum sab ne use samjhane ka try kiya but still she is depressed & keep crying.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must take her to a counselor immediately. She has to talk about her feelings and have a plan of action to become fully functional and responsible. She is probably sad and angry, but if she does not deal with them soon, she can become quite dysfunctional. If she is not listening to anyone, then she has to be taken to a professional and s/he will help her. Make her follow a tight routine every day. It must include exercise, sleep, and a proper diet. She must go to work regularly and do a lot of interesting things daily.
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I get angry very fast, am short tampered due to which some relationships become in big problem, I get angry to my parents also. How will I reduced it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Anger and aggression are emotions. These emotions always arise because of irritation, disappointment or events which were negative and not expected. But you should understand, these are common. You cannot change situations or circumstances. But we can always alter our perception and behavior about what is happening. This the core of anger management. I suggest online anger management training. Take care.
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Hi Team, I am trying to quit smoking from past 2 to 3 months but I am not able to do that. I've been stopping it for 2 to 3 days but again I am pulling towards it. please suggest me better ways to stop it in any manner. Thanks & Regards, Harish☺

Reparenting Technique, BA, BEd
Psychologist, Bangalore
That is how it is for most people who want to quit. They rarely succeed in the first attempt. So you must persevere and you will definitely succeed. I don't know how you attempted it the last time but do use some of these methods recommended: You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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I want you to help me out with a problem that I am enduring right now. I have been married for 10+ years with two kids. My husband has been suffering from erectile dysfunction for quite sometime and we had gone to a sexologist who suggested some routine tests and a penile doppler but the doctor had said that everything was normal with him but gave him Sifasi 5000 IU and asked him to inject it once in three days and also gave Arginitric to consume daily. This happened two months ago and he has been taking the meds off and on. The problem is that he still has the same problem and is anxious most of the time. He has lost interest in everything and he does not like to spend time with either me, the kids or his dog though he claims most of the time that I do not spend time with him. Last week he lied to me and spent time from morning till night with a colleague of his with whom he worked five years back (unmarried girl) and had gone to a film, restaurant and ECR and when he returned home at 10 p.m. I questioned him to which he said I did not have any right to question him. We had a fight and from then he is not talking to me. I want to know what his problem is and why he did such a thing all of a sudden. My kids and I are very upset because of his weird behaviour. Please help.

MD - Psychiatry, MBBS
Psychiatrist, Patna
he is having performance anxiety that gradually increased upto the level of reduced self esteem and confidence. definitely he needs your support and psychiatric medication.
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Si rMale, age 51 y, i am smoking cigarates since last 30years still now, daily 10nos, just now i am feealing cheast pain last few days, what care to take

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Hi Consult a general physician for your chest pain & get yourself evaluated for any other associated issues. QUIT SMOKING ! ALL THE BEST!
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Hi sir/ madam I am suffering with different problem I loved some one he also loved me but I give pain to him with my behaviour so he hurted a lot I hurt him because if I don't marry him in future then he become a mad sure thats why I behaved like that so he leaved me but I love him a lot I don't want to miss him bt now he lost trust on me and gave one month time to me that I have to rebuild trust on me is it right or wrong what I was doing is it good or bad to request him that love me again but he is some what poor but rich in heart thats why I loved him regarding these situation I can't put min concentration on my studies.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi sir/ madam I am suffering with different problem I loved some one he also loved me but I give pain to him with my ...
Hi lybrate-user! You need to know how you have to behave to make him believe that you really love him. Psychologist should actually know what Behavior hurted him to the extent that he lost faith in you. If you need that bond between both should become stronger you need to conVince him by proofing him so much, but it is a little tiring only. You need to be affectionate, ready to be calm even if situations hurt you, try to send greetings and gifts with sorry messages and expression of love. If unable to convince her back to me online so that I can work with you and assist you to completely overcome this problem completely. Feel free to contact me either through text chat or call me when you find difficulty to manage. Take care. With regards,
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How can improve my memory. I forget something sometimes that's very dangerous situation. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicines----------- bacoppa monneri (wilmar schwabe india) chew 2 tab twice daily------- bramhari pranayam daily for 15 minutes ------- report after 30 days-----------------
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What I should do to get peace by mentally? Many thoughts that will run in my mind and get disturbed and feel lots of tension or worried.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
What I should do to get peace by mentally? Many thoughts that will run in my mind and get disturbed and feel lots of ...
These disturbing thoughts are indicative that there are elements from your childhood that need attention. It is hardly likely that there is no reason for your tension. If you do not have a conscious reason, then the unconscious mind will have one for sure. If there are reasons buried in your unconscious mind, it is likely that the reasons may have been precipitated from childhood experiences, or a long time ago. The reason you have not been perturbed by it this far is because these may have been suppressed for years, and at an undue moment when stressful factors may have lowered your defenses, it is bound to come up and trouble you. You need to talk to a counselor and that person will help you identify these influences from childhood, and then you could work on them. Any which way, learn about your emotions and learn how to express them appropriately. This is actually what stress management is all about. The more emotionally fit and balanced you are, the more stress-free you will be and therefore peaceful.
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My husb always quits the jobs after fighting and sleeps whole day and night. N rides car very rashly. Eats heavy meal only once a day. please advice. I think he is in deap depression.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
My husb always quits the jobs after fighting and sleeps whole day and night. N rides car very rashly. Eats heavy meal...
You are right, he is in deep trouble and it can worsen if he behaves in same manner. He is probably very angry and in killing mode with himself and people & situations around. Quickly connect a psychotherapist and relationship expert coach/mentor where he can open his heart out and understands himself. Make a move connect directly and even you alone can start with guidance in how to bring him around. Be calm and have patience. Move on, all the best.
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Despite regular intake of prescribed medicines, I encounter depression attacks once a year that troubles me for at least a couple of months. How to get rid of such occurrences?

BHMS
Homeopath,
Despite regular intake of prescribed medicines, I encounter depression attacks once a year that troubles me for at le...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I have pcos for a long time. I am under regular followups. But I am facing anxiety and depression all the time, which has affected my sleep. I am facing it since a long time. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have pcos for a long time. I am under regular followups. But I am facing anxiety and depression all the time, which...
This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost) Tell me name your city than i will give you address of centre you can consult Psychiatrist for counselling and fuhrer management
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Due to some my personal issues I am in stress from last 15 days how can I reduce it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Due to some my personal issues I am in stress from last 15 days how can I reduce it.
Solve the personal problems to ideally remove the stress. Stress beyond your capacity in either the intensity or long duration is never good for any person. The stress that you feel is not dependent on the stressor i.e. the time-bound work. It is entirely dependent on your perception of stress. Life is difficult no doubt, as a general rule, but what we do adds to the stress in our response. We add to the stress of life instead of reducing it or learning to deal with it. Many of us follow a policy of avoidance. We cannot do that all of our lives. So the first thing to do is to change your perception. For example, look at it as a challenge that you would like to meet with a positive outlook. See everything as a gift from God to perform as though you are doing it for Him. God never gives us work to do beyond our capacity. Build a good constitution mentally, emotionally and physically to combat stress. Eat healthily, sleep well, and exercise regularly. Talk about your emotions regularly to a good friend every day. Learn stress management techniques. Do Yoga and meditation. Pray every day to God to give you the strength, and offer your work as a prayer to Him – you will give your best and you will feel so satisfied when you do it well.
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My son 19 years old. He doesnot behave properly. He is very rude. He becomes violent. He never sits study. He breaks materials in the house. He reply very angrily. He has been doing all these things since long, but recently he has started doing more and more. What can we do, please help me.

M.D,Psychiatry
Psychiatrist, Amritsar
Get consultation from local psychiatrist. However you can start tab dicorateer 500mg and tab oleanzrt 5mg at night. Do it for two weeks and then contact again.
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I have a boyfriend and I am in the relation for about 5 years. He is very serious about me and loves me truly. But I feel disrespected most of the times. I feel I am not given the importance. There are many incidents which make me feel so. He never admits his mistakes. Never apologises. He does not take any efforts to convince me or try to talk to me when m angry or upset. On the other hand I take extra efforts when he is angry. He just ignores talking to me in that situation. When hes out with his friends I give him all his space and do not disturb him in betn by my calls or msgs. Only thing I tell him is to cum home early at least by 12 or 12: 30 am. But he never listens to me. It really irritates me. If I talk to him calmly about my issues he is always upto proving himself right. I wait for him till 3 am just to see if he reaches home safely but even if I call him hes very casual and does not respect or appreciate what I do for him. I have already been in tough stages of life since I lost my Brother. I really get frustrated sad and upset most of the times. I get worried about the future. Kindly advice me on how to make him realize my worth. How to control getting angry and be casual if he does not listen to me.

MD - Psychiatry
Psychiatrist, Chennai
There is no point clinging onto this fellow, committed relationship will work when both the partners respect each other and work towards maintaining the bond. In ur case it seems like a one sided hard work. Think deeply and decide, all the best
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Suicidal Ideas

MD - Psychiatry
Psychiatrist, Alappuzha
Suicidal Ideas

Its very common to have suicidal ideas while you are depressed. This is time you must go to a psychiatrist and take medications. Simple advice won't be useful at this level. Simple counselling wont lead to any wonder if you are harbouring suicidal thoughts. Never neglect in this stage as you can save yourself or the one you love.

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My Son Age 1.2 years suffering from Mild Stage of down Syndrome and have effect of growing late is dere any treatment homeopathic or alopathic which make his life very near to normal growth.

MBBS, Diploma in Psychological Medicine, MD - Psychiatry
Psychiatrist, Chennai
Down's Syndrome is a chromosomal disorder (impairment in genetic/chromosome function) which is confirmed by karyotype/genetic labs-study, parents require genetic counselling, IQ/psychological/developmental tests-periodical follow up-with child specialists, psychiatrists, psychologists, special education, training as may be required
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I have too much cold in winter days because of cold I have not to concentrate on my studies I am a student please contact me.

M.Sc - Psychology
Psychologist,
Hello lybrate-user, welcome to lybrate. Com I can understand your concerns. As you suffer from cold you find it hard to concentrate on studies. It's common to feel that way alternatively you can approach a holistic method of moving you up. Try to take preventive home remedies before winter season so that you are less affected. Also try to motivate yourself by doing small tasks one at a time as you are finding it difficult to focus on the whole. Also join some yoga and exercise classes as it will help to build strong immunity to fight with the viral attacks as well as motivate you to feel active. All the best.
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