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Dr. Ms. Shruthy Muralidharan

Ayurveda, Delhi

600 at clinic
Dr. Ms. Shruthy Muralidharan Ayurveda, Delhi
600 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ms. Shruthy Muralidharan
Dr. Ms. Shruthy Muralidharan is one of the best Ayurvedas in Safdarjung Enclave, Delhi. You can consult Dr. Ms. Shruthy Muralidharan at Dr. Sudha's Ayurveda Kendra in Safdarjung Enclave, Delhi. Save your time and book an appointment online with Dr. Ms. Shruthy Muralidharan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-5/99-100, Near RK Khanna Tennis Stadium, Safdarjung Enclave, DelhiDelhi Get Directions
600 at clinic
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I have typhoid what should I do?

MD - Internal Medicine, MBBS
Endocrinologist,
For prevention the dehydration in typhoid fever take plenty of water. if you have severely dehydrated, you may need to receive fluids through a vein (intravenously). Avoid contaminated water.,avoid open foods and foods at outside of home. Wash proper hand before meal and after toilet . Drink warm water. Take liquid diet,juice,papaya, dalia, green veg., avoid oily meal. Do tests cbc,typhi-dot, lft,kft,urine r/m,blood c/s,for find out infections in body. Take OTC medicines as :- tab. Dolo 650 mg thrice a day. Cap. Aristozyme once a day. After test blood c/s you can take antibiotic by doctor.
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Can I eat fruits in diabetes?

DNB (General Medicine)
General Physician,
Can I eat fruits in diabetes?
Yes surely! actually eating fruits daily before your major meals will help controlling blood glucose levels due to its high fibre content only precaution to be taken is to avoid fruits with high sugar content e. G.Mangoes,chikoo,grapes etc.
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I am having a lot of pimples on my face. I have been using a variety of creams and also used the natural herbs but I felt that those are not very much effective. In fact one thing which I have noticed is that whenever I suffer from any stomach disease my face is covered with pimples and when my stomach is okay then they slowly disappear itself. But the problem is this that most of the time or actually all of the time my stomach is not okay so please prescribe me something from which my stomach gets cured. Thank you!

Advanced Aesthetics
Ayurveda, Gulbarga
I am having a lot of pimples on my face. I have been using a variety of creams and also used the natural herbs but I ...
? Acne affects 60% of youngsters between 12 to 24 years of age ? It causes embarrassment, depression and lack of confidence Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Causes: ? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night
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Hello, I'm 21 years old. My first degree heart block. Sodium electorares me potassium (5.36)and calcium bhi bdha hai to medicine khana chahiye.

DHMS (Hons.)
Homeopath, Patna
Hello, I'm 21 years old. My first degree heart block. Sodium electorares me potassium (5.36)and calcium bhi bdha hai ...
Hello, Lybrate user, This is a vegue presentation, please. Clear which part of heart is blocked & its percentage, please, Coronary arteries, vulvuler, blockage. As per my opinion you should regulate your dietary habits to maintain calcium, potasium & sodium level. Tk moderate amount of water to retain the required level of sodium chloride. Your diet be anti cholesterol to make your heart free to act to empower your life. Avoid, junk food, alcohol,caffiene, nicotine.pizza burger, cookies. Report wkly, I ,would love your feedback, please. Tk care.
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I am 25 year Old, What Diet Should I follow to Lose my weight (80kg) and make flat Stomach or abs? And What type of Fruit or Fruit Juice should I prefer? Is Chocolate helps in reducing weight?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 25 year Old,
What Diet Should I follow to Lose my weight (80kg) and make flat Stomach or abs?
And What type of F...
You need diet as per chart, exercise, yoga postures and herbal remedies together will be effective. Instead of fruit juices take seasonal fruits as such, chocolate may not be useful.
1 person found this helpful

Water

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Water

Drinking cold water after taking hot tea or coffee is bad (virudha).

7 people found this helpful

I am suffering from viral fever. How can I get better. Recomment me the medicine.

Fellowship in Primary Care Cardiology, MBBS
General Physician, Gurgaon
Hello and thanks for writing. I can understand your concern and would try to help you in the best possible way. Viral fever most often does not require any specific treatment and improves by conservative management only. However there are some red flag symptoms to look for: 1. Fever extending beyond 7 days without relief 2. Confusion, lethargy or neurological changes 3. Fever progressing to hypothermia 4. Rashes over body 5. Difficulty in urination in these cases further evaluation and investigations are required so that appropriate causes may be treated. It will require a doctor's consultation. You can drink plenty of fluids and do other things to get symptomatic benefit.
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My some beard hairs are getting white. What happens to it and what are the solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My some beard hairs are getting white. What happens to it and what are the solution.
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
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I m 22 years old and having hairfall problem. What should i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I m 22 years old and having hairfall problem. What should i do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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I want to gain weight. I am skinny and short in height 5'5" and weight is 56 kgs. I am 19 years old and have started going to gym and I love fitness. I drink whey protein as supplement. My college is from 9: 30 am to 5: 30 am. I eat breakfast at 7: 00 and then the next eating at 1: 30 i. E. Lunch. I just wanna gain weight and build muscles. 1 important thing sir, I masturbate from childhood and the habit is less now but it is there in me now also i. E 1 or 2 times per day. What should I do sir? I will do whatever you tell for my health and body.

BHMS
Homeopath, Faridabad
I want to gain weight. I am skinny and short in height 5'5" and weight is 56 kgs. I am 19 years old and have started ...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***You should give up this habit as excess of masturbation has many side effects on your body and this is also a reason for which you are not gaining weight.***
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I am suffering from fever which medicine is good for me? Is protein nutrilite is good for me or not? To be strong and healthy?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from fever which medicine is good for me? Is protein nutrilite is good for me or not? To be strong and...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel....
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I am 25 years old man I have backpain.Please do help me.

MS - Orthopaedics, MBBS
Orthopedist,
I am 25 years old man I have backpain.Please do help me.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Excuse me doctor my age is 17. I'm short about 5feet I want to become height with good personality. Plzz give any idea sir. Thank you.

BHMS
Homeopath, Faridabad
Excuse me doctor my age is 17. I'm short about 5feet I want to become height with good personality. Plzz give any ide...
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month. Thanks.
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Homeopath, Solan
Pimples are a normal skin condition that affect many people. Pimples are an inflammation of the skin in which the sebaceous glands (oil glands) become infected with bacteria, swell up, and fill with pus.

Home remedy- Lemon

Dip a clean cotton swab in fresh lemon juice and apply it to the pimples before going to bed.
27 people found this helpful

I need to do 2 implants in upper jaw.Please suggest

CERTIFIED ORAL IMPLANTOLOGIST, NON-RESIDENT J.R. IN DEPTT. OF ORTHODONTICS, BDS
Dentist,
You can go for 2 or more implants in upper jaw. But first tell me why you want two implants. For denture retention or for overdenture. Of for fixed teeth. Please elaborate.
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What are the symptoms of dengue? I am getting frequently occurring fevers. Do I need to do a blood test?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
What are the symptoms of dengue? I am getting frequently occurring fevers. Do I need to do a blood test?
Transmission= by mosquito-Aedes aegypti Symptoms= 1. Sudden high fever, 2. Pain behind the eyes 3. Severe headache 4. Severe joint muscle pain (hence the name' break bone fever') 5. Fatigue/weakness 6. Nausea, vomiting 7. Skin rash-red spot all over body Dengue hemorrhagic fever- 1. Bleeding under skin tissue 2. Platelet count decreases 3. Pleural effusion, cough 4. Fever for 2 days or more.
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Sir I am 33 year I'm suffering from kidney stones last 3 month what is the best treatment for this problem please tel me best treatment THANKS.

BHMS
Homeopath,
Sir I am 33 year I'm suffering from kidney stones last 3 month what is the best treatment for this problem please tel...
Dear lybrate user, a kidney stone is mainly formed due to the accumulation of the minerals present in urine. Such accumulation occurs mainly due to low intake of fluids. Continuous low fluid intake results in the deposits of the minerals over the stone & eventually leads to an increase in the size of the stone. Formation of stone leads to pain along the kidney region. If the size of the kidney stone is below 3mm then it is possible to get rid of it without any surgery. Take homoeopathic mother tincture berberis vulgaris q, 30 drops, thrice daily, after meals, in a cup of water for 15 days. The stone will be expelled through urine in between the span of 15 days of medication. But if the size of the stone is more than 3mm then you should surely go for surgery.
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My father is suffering from diabetes? What medicine he prefer to maintain his disease.

MSc
Dietitian/Nutritionist, Chandigarh
My father is suffering from diabetes? What medicine he prefer to maintain his disease.
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward. Meanwhile, feel free to consult me privately.
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I am an underweight boy my age is 21 yrs. I am doing the exercise for last 2 months and I want to gain weight. I have heard about the weight gainer called ENDURA MASS and I am thinking of taking this weight gainer. Is it okay to take this weight gainer as I am doing the exercise regularly?

MBBS
General Physician, Mumbai
I am an underweight boy my age is 21 yrs.
I am doing the exercise for last 2 months and I want to gain weight. I have...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I am having allergy for the past 3 years and it is under control only when I am having a tablet of months LC. When I stop eating the tablet I firstly feel itchy throat followed by lots of sneezing which is uncontrollable and then watery eyes along with watery and a blocked nose, is there any medicine which can cure it permanently?

MBBS
General Physician, Cuttack
I am having allergy for the past 3 years and it is under control only when I am having a tablet of months LC. When I ...
1. Do steam inhalation with karvol plus inhalant capsule 2-3 times daily 2. Put otrivin nasal drop one drop/otrivin nasal spray 1 spray three times daily 3. Take one tablet oflevo cetrizine at bed time 4. If you have recurrent attack of sneezing, you may be having sinusitis or allergic rhinitis 5. Take x ray/ct scan of pns to confirm sinusitis and consult ent specialist for advice and treatment 6. If sinusitis is excluded, then it is due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.
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