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Dr. Ms.Shreya Tandon

Psychiatrist, Delhi

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Dr. Ms.Shreya Tandon Psychiatrist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ms.Shreya Tandon
Dr. Ms.Shreya Tandon is a popular Psychiatrist in Greater Kailash, Delhi. You can meet Dr. Ms.Shreya Tandon personally at Centre For Child and Adolescent Well Being in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Ms.Shreya Tandon on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Centre For Child and Adolescent Well Being

E-229, Greater Kailash II. Landmark: Near Talwar Medical Centre, DelhiDelhi Get Directions
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Am facing issue in lack of presence of mind and concentration .Always attention and patience is not there while taking with others. Always absence of mind. This issue is there past a year .as suggested by doctor taken lexcita 5 mg for 3 months but no change please suggest some medicine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am 19 years old, having headache, body paining, vomiting. How should I forget to eat the tobacco? I want to live a healthy life without having tobacco, so how should I forget to eat this kind of things?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 19 years old, having headache, body paining, vomiting. How should I forget to eat the tobacco? I want to live a ...
Definitely mind matters most importantly u hv decided to leave that itself is good mind change do focus into ur mind firmly do. Do learn stretching and Strengthening exercises from Neuro Physiotherapist Best Wishes
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I am a social network addict and usually get frustrated with small small things and I don't know how to react at such situations. Because the environment around me gets so negative that I am not able to handle it and gets angry which affects my real life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am a social network addict and usually get frustrated with small small things and I don't know how to react at such...
Dear lybrate-user. You need to find alternative entertainment methods, outdoor games so as to keep you away from social sites. Go out and play is the easiest method. Consult a psychologist online. Take care.
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While taking alcohol my face and eyes becomes red and I feel some breathing problem Is it a start of heart problem or lever issues Kindly explain?

MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Ludhiana
No. If that is the case you might be on Disulfiram/Antabuse or any medication. If not you better avoid alcohol. It is not related to primary heart issue/You get your Liver checked and also LFT/ and ultrasound Liver for ruling out Fatty liver. Get back to me with your results.
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Hi doctor kya kuch tarike hain jisse main apna gussa kam karu. Mujhe hamesha lagta hai koi mujhe samjhta nahi aur saari baatein bahut complicated lagti hai aur chah ke bhi gussa control nahi kar pati. It's very difficult for me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user, anger is an emotion. You are 21 and your adult hormones are the basic causes for your anger. You may practice yoga and meditation to control your anger. Consult a psychologist online or in person for meditation techniques. Take care.
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I have depression about my future life. Then I think what should I do. But not decided, then my head is pain and not another think produce. What can I do.

MS - Counselling & Psychotherapy, Master of Arts In Clinical Psychology, Bachelor of Arts - Psychology & English Literature
Psychologist, Coimbatore
I have depression about my future life. Then I think what should I do. But not decided, then my head is pain and not ...
Hi lybrate-user, Depression only bcoz if you are thinking about future life or you are worrying something more than this, I want to know only then it would be clear to treat anyway, why worrying. You need to come forward to talk to someone regarding your problem someone close and they will guide you. If not you need to undergo treatment for the same reason. Kindly contact me either through text chat or call me when you find difficulty. Feel free. Be happy always and relax. There are many ways to overcome this problem. Be cool. With regards, Psy. MSV.
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Is there any measure to quantify meditation levels/stages? Like before/during / after therapy with gadgets like thermometer, sugar,BP, other lab tests for both teacher and students. I wish to use it in pain management, drugs withdrawal, anxiety syndrome. Family quarrel, misunderstandings,students behaviour.

Bachelor of Unani Medicine & Surgery (B.U.M.S)
Ayurveda, Indore
Is there any measure to quantify meditation levels/stages? Like before/during / after therapy with gadgets like therm...
Well there are instrument that are available to check brainwaves at the time of meditation. It is called brain sensing headbands thou not available in India can be purchased online. Try Reiki healing that is also beneficial. Tc.
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I am feeling really sad about my education, I could not get good marks till now and i have boards now next month. I am feeling holeless and i cannot concentrate on studies. Please suggest ?

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Akola
Hi Kartik You must be under a lot of pressure since you are expecting boards next month. You shall start organizing yourself. Categorize topics as 1. Read, 2. Unread, 3. Topics you will not cover at all. Topic that you have already read and have gone through once, start revising on priority. Under unread heading mark some topics that you think are mandatory to be covered. Fix hours in a day when you will be working on this plan. Go bit by bit, multitasking will only worsen it..so do one thing @ a time. This is not your last exam. Think of december 2015...you will have something new to worry about. Success has less to do with hard work and more to do with massive focus on your few best opportunities...so chill..manage ur time well. If possible go through the following PPT from my blog https://samyagdarshan.wordpress.com/2014/12/16/effective-study-methods/ If you still feel hopeless, come for counselling sessions.
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