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Dr. Ms. Sakshi Chand

Psychologist, Delhi

350 at clinic
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Dr. Ms. Sakshi Chand Psychologist, Delhi
350 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ms. Sakshi Chand
Dr. Ms. Sakshi Chand is a renowned Psychologist in Okhla, Delhi. You can visit him at Manas Foundation in Okhla, Delhi. Book an appointment online with Dr. Ms. Sakshi Chand on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 40 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Manas Foundation

Sanjay Colony I, Okhla Industrial Area, DelhiDelhi Get Directions
350 at clinic
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Hi sir. How r u. This is vishnu. I'm suffering from short term memory. please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. At your age, memory problems like amnesia, dementia or alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. You may contact a clinical psychologist or neurologist for memory test and further investigation. Take care.
2 people found this helpful
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I feel unhygienic when I am with peoples I am afraid of saliva an I think about that. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I feel unhygienic when I am with peoples I am afraid of saliva an I think about that. Please help.
I don?t think that you just think about that, you must be obsessing. This tendency is based on unnatural fear and will eventually lead to OCD, if it hasn?t already. There must have been some childhood experience around fear that has not been resolved and it is coming up now in this form. You must meet with a counselor along with your parents and find out where this fear originated and what the occasion was. The obsession is about hygiene and perhaps infection that stimulates this kind of reaction. You will need to get a reality check with a medical person to dispel these fears and accept that your immune system is able to fight minor infections rather efficiently. Of course you must be able to trust that source and accept it as a fact: this may take time but is a very important exercise in your therapy. You may also learn that certain amount of hygiene is essential but not extreme and any excessive forms are to be considered. They will finally cripple you if it reaches chronic states of OCD. If it has already reached difficult proportions, you may need to go on medication and the counselor will advise you so.
1 person found this helpful
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Hi I am introvert, shy, I have stage fear. I don't open up easily and tend to think negatively.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi I am introvert, shy, I have stage fear. I don't open up easily and tend to think negatively.
YOu have to make up mind and boldly mingle with people and only your willpower can help and no medicines.
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How To Manage Stress?

MBBS, DDV, Aesthetic medicine
Dermatologist, Delhi
How To Manage Stress?

A large number of skin problems like acne breaks, dull complexion are a result of unnecessary stress. Try doing yoga or meditation as they are known to be effective stress busters.

4 people found this helpful

Hi I am 48 years old male. Healthy wt 78 kg. Pls tell me what foods will help me increase my memory. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user, Avocados. This fruit is one of the healthiest ones you can consume and one of my all-time favorites. Beets..Blueberries. Bone Broth. Broccoli..Celery. Coconut Oil. Dark Chocolate. Etc. These foods can improve your memory power and help brain. Take care.
2 people found this helpful
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I am a guy of around 26 was going through anxiety and depression because of which i started smoking reason behind my depression was my break up and at same time my dad expired and within 2 years it change into a habit. During my childhood i hate such habits as my dad was alcholic and he died because of the same habit. I still cant come out of those memories but now i want to quit this habit. I try to quit this habit but this is the only thing which relaxes my nerves. Please help me out.

Observer Cum Fellowship, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello, good to know that you want to quit smoking & congratulations for your resolve! Now as you said smoking calms your stress & nerves, real problem is your anxiety or possibly depression & hence even if you manage to quit smoking on your own; you will hook up to some other addiction.Hence,Please answer these questions before I can help 1. Do you tend to worry about smallest of matters, issues all the time? 2. Do you always feel keyed up/tensed? 3. how is your sleep? do you get bad dreams? 4. Do you feel uneasy at public place, crowded place, closed space like lift? Do you feel uneasy/shy talking with girls, teachers etc.? Good luck
1 person found this helpful
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Sir, I am 26 years old I am in depression from past 15 years. Sir childhood main mere chest ka size increase hogaya Tha jis se main naa khel that Tha ya bahar jaatha that bas Ghar n school yeh ek reason depression ka n second mere bade Bhai thode gussey wale hai Jo humesha childhood main muje martey tey isse main physicaly n emotionally suffer Kar raha Tha. Meri chest ki liposection surgergy five years back huwa n chest normal hogaya but 15 years depression main rahene ke wajase uska asar aajtak hai Meri koi social life nahi, no frnds nothing .am fed up n pychatrist ke pass jao toh pills ke siwa kuch nahi boltey.

M. Sc Psychology, MS Psychotherapy and Counselling, Internship Clinical Psychology, SFBT Certification
Psychologist, Greater Noida
Sir, I am 26 years old
I am in depression from past 15 years. Sir childhood main mere chest ka size increase hogaya T...
Hi, Please get in touch with a psychologist. Voh aapko aapki feelings ke saath deal karne mein aapki madad karenge, Aap itni pareshaniyon ke bawjood school jate rahe, shayad aapne college ki padhai bhi poori kari hai lekin uska aapne mention nahi kiya. Ab aap kya kaam karte hain, yeh bhi pata nahi. Aapke aur kya interest ya hobbies hain, yeh bhi aapne nahi bataya. Jab hum bahut saalon tak kuch pareshaniyon se ghire rehte hain toh humara dhyaan apni kamiyon par zyada jata hai, achchaiyon par nahi. Ek psychologist ki madad se aap dheere dheere apna self confidence phir se bana sakte hain aur step by step doosron se interact bhi karna shuru kar sakte hain. Shuruat small steps se hogi lekin dheere dheere app aage badh sakte hain. Himmat na haarein aur aage badhein. All the best.
1 person found this helpful
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Sir I am a 25 year old boy. Is there any sideaffects of smoking marijuana? I smoke 4 marijuana cigarettes per day.

MBBS
General Physician, Mumbai
Dear, please make a strong decision to win over this bad habit of marijuana. It is proved that intoxicant like marijuana is very harmful. Marijuana is very bad.
6 people found this helpful
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I hear sound that someone is saying or speaking something but can get the words clearly what they are speaking unless I concentrate on them and if in between any other sound comes the I get distracted and thus can't hear the person at that moment at all.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Without wasting another moment, you need to meet with a psychiatrist, immediately. You do not give more details but what you say is enough to get concerned. You are very close to a tipping point and delay will only make you cross this point into a permanent condition. If treated early, you can arrest this development and live a good life. Now when you seek medical intervention, please, please also seek some counseling, simultaneously. That combination is the best for recovery. You probably have had this condition for some time and you are fortunate that it has not worsened into a severe state. Rush now and attend to yourself, pronto.
1 person found this helpful
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I am suffering from depression I am worried every time my appetite has also suffered and am not able to gain weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I am suffering from depression I am worried every time my appetite has also suffered and am not able to gain weight.
Hello, Start doing exercise,that will help you stimulate appetite and also help in managing depression.Get in touch with me for the assistance,it will work well for you both physically and mentally.
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