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Dr. Ms. Riddhi Gupta

Psychiatrist, Delhi

Dr. Ms. Riddhi Gupta Psychiatrist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ms. Riddhi Gupta
Dr. Ms. Riddhi Gupta is one of the best Psychiatrists in Greater Kailash, Delhi. He is currently practising at Centre For Child and Adolescent Well Being in Greater Kailash, Delhi. Book an appointment online with Dr. Ms. Riddhi Gupta on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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E-229, Greater Kailash II. Landmark: Near Talwar Medical Centre, DelhiDelhi Get Directions
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I am male 24. Year old .I am weights 49. Not in active morning time. .brain function very slow. .my face full dull .stress more create on my job. I'm not in happy and some time death feeling came What I do re create of myself.

MBBS, DPM
Psychiatrist, Bangalore
I am male 24. Year old .I am weights 49. Not in active morning time. .brain function very slow. .my face full dull .s...
Dear lybrate-user, slowness, dullness, lethargy, feeling stressful, unhappiness and death wishes are all symptoms of major depressive disorder, which is a treatable disorder. You are young. Before depression affects your future, get into treatment by a psychiatrist. You may be asked to get few blood tests done to find the cause for your symptoms. If they are normal, you will be given antidepressant tablets for few months. After that your quality of life will improve. All the best.
1 person found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Neurologist,
Parkinson's disease-KAMPAVATA
(A Neurological Disorder)
Parkinson's disease is a neurological disease, or brain disorder, that leads to progressive difficulty with balance and coordination. In people who have Parkinson's disease, nerve cells in a region of the brain known as the substantia nigra become damaged or die. These cells are important because they produce the chemical dopamine, which helps to coordinate body movement-basal ganglia.
When dopamine-producing cells degenerate/die, the areas in the brain that control movement can no longer function properly, and symptoms of Parkinson's disease eventually develop.
Parkinson?s Disease Prevalence:-
Parkinson's disease can affect anyone, but it most often occurs in people who are over the age of 50. Only 15 percent of Parkinson's disease patients are diagnosed before they are 50 years old.
The prevalence of Parkinson's disease is nearly the same in both men and women, and recovery rate is more in men. People with a family history of Parkinson's may have a higher risk of developing the disease, but Parkinson's disease is rarely attributed to genetics alone.
Parkinson's Disease Symptoms
Symptoms of Parkinson's disease usually develop after about 80 percent of the brain's dopamine-producing cells are lost. The Main symptoms of Parkinson's disease include:
? Tremors(Kampam)- Tremulousness (uncontrolled shaking or trembling) of the hands, arms, legs, face, body is often one of the first indicators of Parkinson's disease.
? Rigidity. Profound stiffness or an inability to easily move the arms, legs, and trunk, pain and stiffness on neck muscles is another hallmark of Parkinson's.
? Bradykinesia:- describes the unnaturally slow movements that are characteristic of people with Parkinson's disease.
? Poor balance- Parkinson's disease affects balance, leading to difficulty walking and impaired coordination.
The symptoms of Parkinson's are generally mild at first, but become more severe over time, until they eventually interfere with your daily routine. This is usually the point when treatment is recommended.
The Outlook for People with Parkinson's disease
Parkinson's disease is a chronic, progressive condition, which means it is a lifelong disease that worsens over time when it is not treated properly.
Each individual's situation is different, but in general, the first symptoms of Parkinson's disease usually don't require treatment and may be restricted to one area or one side of the body.
Movement of symptoms to the other side of the body
? Tremors that become more pronounced and interfere with activities
? Bradykinesia, or slow movement, that becomes disabling
? Difficulty with hand writing
? Impaired swallowing and chewing
? Speech that becomes monotone
? Poor balance and repeated falls
? Slow, shuffling gait (manner of walking)
? Stooped posture
? Facial expressions that become stiff and blank
? Chronic constipation
? Poor bladder control
? Sleep disturbances
This progression is gradual in most people, but it may happen faster in some than others. Understandably, stress caused by the progression of the disease can lead to anxiety and depression.

Ayurveda Treatment:

There is cure for Parkinson's disease with Ayurveda treatment, With Ayurveda medicines and treatments we can relieve symptoms, slow down the progression and then we can completely arrest further degeneration of the of the cells, thereby we can completely control and cure the disease. If you are diagnosed with Parkinson's disease, it is important to work closely with your medical team, so your medications can be regularly adjusted to help you remain as functional as possible for as long as possible.
As far as Parkinson's disease is concerned this is a brain related issue, so will surely effect the mind; so I recommend 49% treatment to patients and 51% treatment to family members.

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I am 21 years old. I have lot of stage fear. Once I stand on stage for presentation my hands and legs start shivering. How to avoid this.

MBBS, cc USG
General Physician, Gurgaon
I am 21 years old. I have lot of stage fear. Once I stand on stage for presentation my hands and legs start shivering...
This problem can be solved by Meditation i can give you address of rajyoga meditation centre near your house (this is free of cost)
1 person found this helpful
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What medicine should I use as I talk less I am a introvert by nature please tell me how to change my nature

C.S.C, D.C.H, M.B.B.S
General Physician,
What medicine should I use  as I talk less I am a introvert by nature please tell me how to change my nature
Medicines cannot change nature and you have to make up mind and think positively and go out to mingle with people.
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I am feeling a deep sorrow. I don't know why but suddenly i feel i need to break out, go somewhere and cry out loud. I there are very few things I am tensed about, i have went through this earlier, but suddenly i am feeling this emptiness.Please help

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist
Psychologist, Mumbai
There are times in everyone's life when they feel alone, empty or broken. You need to find what is troubling you and breaking you from inside. Make some new goals for life and follow them. Bring a change in your lifestyle. If you are feeling broken understand that it is ok to feel so, but not ok to be stuck in it forever. Whatever it is analyze it and deal with it. Emptiness can be due to lack of aim in life, or if oyu are hurt because of something. In any case you need to sit and see through it and learn to move on. The idea of emptiness is acceptable, but being stuck in is not.
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Hello, My son is of 3.5 years old, 15 Kg of weight. He falls in cold and fever while comes in contact with outside water. Even in very early morning, around 4 AM-6 AM he sneezes more because of the cold environment. Might be his resistance power is not so good. Please suggest me, how to get rid from this issue and how would be the diet for him to grow up physically, mentally/memory. Thanks a lot.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Best option would be to visit nearest patanjali chikitsalay for advice. The. Medicines etc they prescribe are free from harmful side effects as compared to allopathic medicine. Plus, they can suggest pranayama that naturally boosts mental and physical health. That should be the best start for your child. Also, watch and practice as shown on astha channel daily 5-7: 30 am and you will see so many small children doing what is being taught on way to good health.
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I am having a slower speed of speech ,than normal people. This happened after I suffered from Japanese encephalitis.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
PLEASE WATCH AND DO PRANAYAAM AS TAUGHT BY BABA RAMDEV DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. VERY VERY EFFECTIVE- ESP UJJAI, ANULOM-VILOM AND BRAMRI AND UDGIT ARE A MUST. YOU WILL GET MIRACULOUS RESULTS!
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My one friend she gets unconscious between few minutes if she gets some shock or if she see any horror movie or if any one shout he very badly why is this happens please tell me and what should I do for her.

MD-Psychiatry
Psychiatrist, Karnal
My one friend she gets unconscious between few minutes if she gets some shock or if she see any horror movie or if an...
It's a type of dissociative disorder. Don't be panic at that time. Just make patient feel relaxed and calm. If episodes persist, consult psychiatrist.
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Can homeopathy or ayurvedic medicines treat obsessive compulsive disorder as I want to avoid allopathy due to side effects.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Dear Vijay..There is no treatment of OCD in ayurvedic medicine and homeopathy. Also allopathic medicine for OCD are safe and effective. There are very few side effect unlike people assumptions. All d best!!
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I am 50 years old man. I am suffering from depression since 5 years. This is due to fall of hair from entire body i.e Alopecia totalis. What is the solution.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 50 years old man. I am suffering from depression since 5 years. This is due to fall of hair from entire body i.e...
You have to realise all people have some disease or other and think positively. Do meditation and yoga for mind control and if not successful you need medication
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I use to smoke daily and do exercise daily in gym, I want to ask my daily workout can help to nullify the tar I get from smoking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Not at all. Exercise is always good but why would you exercise and yet do your body harm by smoking cigarettes. The concern is not only about tobacco tar, there are at least 4000 chemical substances in cigarette smoke. Most of them are very harmful. There is no way you can nullify the effects of tobacco smoke through exercise. So just give it up and get all the benefits of exercise as you should.
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Hello doctor, since the past 1 month because of some issues at work I am feeling low. and I breakdown all the time. I am desperately looking out for a new job but there are no opportunities in hand rite now so im feeling depressed. I cant concentrate on work n I feel really low. I have sleepless nights n im becoming forgetful. I cant remember things. Please help

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , you already know the reason for your low mood. Once you get a new job, your depression will be cured. But you should learn to adjust with the present situation till you get a new job. Don' t worry. Time will take care of that. Please assure that you don' t obsess with what happened. You may consult a psychological counselor. Take care.
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I am looking for best doctor or consultant for the person habitual of drinking and smoking. What are the precautions can be taken and test required if willing for full body checkup.

C.S.C, D.C.H, M.B.B.S
General Physician,
Only strong will power to avoid alcohol,/ smoking diverting your mind when you are tempted, avoiding parties and occasions where alcohol is served and attending aa meetings can help full body check up is not needed for alcoholism.
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Hello Doc, I'm loosing weight last two years time since my return from china. There's no medical problem nor any mental illness, but a huge stress personal and professional. Please suggest me how can I gain weight again, weight has significantly dropped from 68 kgs to 45 kgs. Thank in advance.

Master in Physiotherapy( Neuro)
Physiotherapist, Delhi
Hello Doc, I'm loosing weight last two years time since my return from china. There's no medical problem nor any ment...
Dear lybrate-user, first very importantly you need to work on your stress, because your mind controls your body and if your mind is stressed your body will be affected. You can just start simply by having a glass of whey protein with milk (you can have optimum nutririon whey protein) in breakfast with omlette and multigrain bread sandvich. Follow it for 1 month.
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I am working in night shift for the past 3 years. Now a days I am not getting sleep properly due to stress. Can you suggest some advice to live routine life with good sleep.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am working in night shift for the past 3 years. Now a days I am not getting sleep properly due to stress.
Can you s...
If you are still following the night shift or have recently been shifted out of that schedule, you are likely to have a problem with sleep. The bio clocks have seemingly gone awry. So it will take some time for the body to make the change and fit into the new schedule, and then your sleep will happily return. In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink too much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i. E. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray, the last thing at night before you sleep.
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Hello, I am aswin from chennai. My problem is how to solve my work stress? Because I have a work for 7 days without any rest. I am woke up at 7.00clock and afterwards life is going like a running machine. So lot stress, tension, for me. Ao that I will ask you that how to control stress my problem and I will believe you that you given clear solution for me sir. Thank you.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Hello, I am aswin from chennai. My problem is how to solve my work stress? Because I have a work for 7 days without a...
Do not worry first make a list of next day work before sleeping make a schedule diary start your day with just five minutes running up and meditation take a break from work for drinking water that can also relax you.
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In tension or under any circumstances, I tend to forget few things, I am not able to maintain my memory power. U can say I am very enthusiastic. Emotions have very bad effect on my memory, I get carried away by emotions quickly. So please suggest m how to improve my memory, I take stress easily, you can c it on my face. Sometimes it becomes difficult to manage, even the smallest task to handle. I am 23 male, working as a private employee, because of this condition, it is effecting my scores, and questions are being raised, if I can perform well in THE future or not. So please advise me in HOW to improve my memory power.

DPM, MBBS
Psychiatrist, Mumbai
Your memory may be fine, it's your attention that seems to be problematic. Adult adhd (attention-deficit/ hyperactivity disorder) or add (attention-deficit disorder) are very common and highly under-diagnosed. If your brain doesn't pay proper attention to an information then it cannot retain it. Hence you won't remember it. Other signs are difficulty in planning and organizing, easy distractibility, impulsivity, losing your belongings, mismanaging your time, etc. To get a proper diagnosis however, you need to see a good psychiatrist.
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Hi iam rohit am too addicted to cigarette. I smoke 10-12 cigarettes daily and many more something I take cold drink with it. Did it make any sexual impact on me please help me sir.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi iam rohit am too addicted to cigarette. I smoke 10-12 cigarettes daily and many more something I take cold drink w...
Yes, the nicotine in cigarette smoke can reduce your erectile capacity and over a period of time it can affect yoru sexual potency. Each cigarette you smoke has an effect on your erectile capacity: the nicotine in the cigarette is a vaso-constrictor i.e. it narrows the blood vessels to constrict the blood flow. The erection of the penis is caused by an extra flow of blood to the penis along with a shut down valve that facilitates its engorgement. This action will be compromised. Smoking can also affect men's sperm, which can reduce fertility and also increase risks for birth defects and miscarriage. You are advised to stop smoking immediately.
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I feel a lot of pain in whole my body please help me to get out of this pain please just me some medicines that can control my weight please help me regarding this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I feel a lot of pain in whole my body please help me to get out of this pain please just me some medicines that can c...
You can take pain killer like Brufen and for weight you need to eat only half of what you eat now and do exercises You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART Timing Foods To Eat Calories Early Morning Lukewarm Water with Lemon 1 glass 0 Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50 Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370 Total 1220/1190 Cal
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I am 23 years male. Am suffering from severe cough from 7-8 days. I have a habit of smoking. When I cough I feel vomiting sensation.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 23 years male. Am suffering from severe cough from 7-8 days. I have a habit of smoking. When I cough I feel vomi...
Even if your cough is not related to your smoking, that you have had this problem for 7-8 days is of concern and tobacco consumption will definitely aggravate it. The lining in the throat is filled with tiny hair like structures called cilia. Cilia are tiny hair-like organelles that reside on the surface of cells. There are two types of cilia: motile and non-motile. The former continuously move in a wave-like fashion in a single direction, while the latter function as sensory organs that respond to stimulus. The most common reason to suffer damaged or paralyzed cilia, however, is smoking. Normally, healthy ones in the bronchial tubes work in sync with specialized cells that produce mucous to capture and remove impurities from the lungs. Smokers, on the other hand, are subjected to about 7,000 toxic chemicals in cigarette smoke, including arsenic, methane, and carbon monoxide. This damages the organelles, and dirt, environmental pollutants, and toxins from cigarette smoke remain in the lungs. Furthermore, these toxins migrate from the lungs via the bloodstream to other organs. In response to the presence of excess irritants, mucous cells in the lungs become stimulated to produce more mucous than they normally would. Of course, with damaged cilia, the lungs have no means of moving the mucous out. This usually results in an unproductive cough. In fact, the damage caused by smoking leaves the smoker at significantly higher risk for frequent respiratory infections, or chronic bronchitis. Continued smoking may eventually lead to chronic obstructive pulmonary disease (COPD, including chronic bronchitis and emphysema) or lung cancer. In fact, smoking eventually destroys the cilia, which may then be displaced by an excessive number of basal cells or squamous cells. Over time, these cells may become cancerous. They may also become rogue, escaping through lung tissue and invading other parts of the body. You should just stop smoking and visit an ENT specialist for a check up.
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