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Dr. Ms. Renu Goyal

Psychologist, Delhi

700 at clinic
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Dr. Ms. Renu Goyal Psychologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ms. Renu Goyal
Dr. Ms. Renu Goyal is a renowned Psychologist in Prashant Vihar, Delhi. He is currently practising at KIDicious-center for child development and learning in Prashant Vihar, Delhi. Book an appointment online with Dr. Ms. Renu Goyal on Lybrate.com.

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Hindi

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KIDicious-center for child development and learning

A-293 Prashant Vihar Delhi-110085, DelhiDelhi Get Directions
700 at clinic
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Respected doctor, I tested echo cardiogram test. Result is mild mitral valve regadigitation by rheumatic fever. Did this affect my brain, memory?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Respected doctor, I tested echo cardiogram test. Result is mild mitral valve regadigitation by rheumatic fever. Did t...
it affect your heart. it is abnormal reports of your heart. pl. consult pvt. on lybrate.com with reports . also do test blood sugar fasting, thyroid profile, vdrl.
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I got engaged now. It was arranged. I was not ready but still I agreed seeing my parents tension. Now I can not talk or adjust with the person. I am sleeping a lot and having abnormal eating. I lost interest in everything and I am sad in ruining a person's life. He is always sad seeing how I behave and treat him. I do not want marriage but now my parents and relatives are saying its too late to say no. I do not know what to do. I was in love with my colleague and I said its not going to work out and agreed for the marriage. He was also my friend before. So still I contact him sometimes. I am feeling regret talking to him so I do not talk anymore. Nowadays I do not talk to anyone much. And when my fiance call I am having too much pressure anger and sad. I wish I could make him and my parents happy but I am scared.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
No, that is itself the wrong intention and objective. You should marry to please yourself first. It is better to cancel an engagement than a marriage. You could have a frank talk with your fiance and tell him the truth about your BF. Ask him to help call off the engagement for some reason. You should have mentioned about yoru BF before you got engaged but it is not too late even now. If your parents are not willing to change thier minds, you could still approach some elder relative to broach the topic and even if that fails to garner support then seek the help of a marriage counselor who I am sure will intervene. Do not go into a marriage so unhappily and unwillingly. Perhaps, you could show this reply to see if they are even slightly amenable to the idea.
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How to control my emotions ,every time I think about my situation it gives more n more pain to me. Presently everything is normal I feel scared .I know that as time goes on everything will back to normal but whenever I discuss this with my boyfriend either that time he is scared or angry or emotional or me how to control myself how to overcome it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How to control my emotions ,every time I think about my situation it gives more n more pain to me. Presently everythi...
You have a nervous disposition based on extreme fear. This may have originated sometime during childhood but it probably got activated during adolescence, looking for a resolution. Since it was not handled or resolved, it will continue to trouble you for a long time. You seem to get close to panic attacks, especially if there is a social situation and expectation. Talk to your parents and ask them, if they remember any incident or events in childhood that may have been the cause for your nervousness. Then take them and visit a psychiatrist and describe all the symptoms and your life history. S/he may want to know the family history up to three generations to further investigate the genetic contribution too. Please follow the prescription strictly. Meanwhile do get counseling along with the medication. You must eat healthy food, sleep well, and exercise regularly. Do a personality development course, and attend a Toastmasters club near you to develop your public speaking skills. Check with your doctor for any vitamin deficiency. Your emotions are not to be controlled. They are to be in fact expressed every time and as soon as possible. You will need to control your behavior around the feeling. The more your feelings are expressed the better balance you will be in. If you read a book entitled, Emotional Intelligence’ by Daniel Goleman you will understand how expressing feelings actually improve your performance and well being, including your intelligence. There is no exception to expressing feelings. The only exception is when the feeling is so inappropriate. Many times because we want to look good and do not want to offend others, we cover up our emotions. When you do this, the emotion will find a favorite organ and express itself into that organ and lead to its malfunction or total dysfunction. Sometimes you may have to even remove the organ. So emotions can give life or even take it. The solution: always express your feelings in appropriate ways.
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I have decide suicide before suffering during injuries how can improve body language after fever.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I have decide suicide before suffering during injuries how can improve body language after fever.
Suicide is a permanent solution for temporary problem. Suicide is not a solution for this problem. Sometimes problems comes in our life. It is unbearable in some aspects. But all are not commit suicide. They will come out of this problems. Fever is a normal to everyone. You are suffering from injuries it is cured slowly wait up to. Use proper medication. You will come out of this problem. Your age is very young age. Generally emotional disturbances comes in this age. You should control yourself. Do not sit alone. And do not think alone about this problem. Better to read inspirational books. Be share your personal feelings and problems with your close friends and family members. Better to develop busy schedule. Develop a good goal on your career aspects. Do some work regarding that. Do not maintain one place change the place from time to time. Better to spend most of the time with friends. Watch t v good programmes. Spend before internet. Watch good movies. Go friends home and relatives homes. Go temple and parks. Always busy yourself. Do not think too much about health aspects. Be sociable all the time and be happy all the time. You have so much age to enjoy the remaining beautiful life situations. Ok all the best.
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Hello! I am feeling depressed since few days and have lost interest in everything. I overthink also what should I do? M mentally disturbed alott.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Hello! I am feeling depressed since few days and have lost interest in everything. I overthink also what should I do?...
You should try to make new friends, go out with your loved ones, talk to your friends and close relative about your feelings. Indulge in any physical activity such as tennis, swimming, cycling or any kind of sports. Do yoga and meditation regularly. Walk for 30 minutes everyday. You can start. Saaraswatarishta kadha 2spoons twice orally with equal quantity of warm. Capsule tagar 2-2 for three months. Mix following powder and take 2spoons three times a day with milk for 3 months. Bhringraj+ brahmi+ jatamansi +ashwagandha.
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Mansik Rog Dur Karne Ke Upay in Hindi - मानसिक रोग दूर करने के उपाय

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Mansik Rog Dur Karne Ke Upay in Hindi - मानसिक रोग दूर करने के उपाय

अधिकांश लोगों का मानना है कि मानसिक विकार असाधारण हैं। परंतु मानसिक विकार सामान्य और व्यापक हैं। वास्तव में, वे कैंसर, मधुमेह या हृदय रोग से ज्यादा आम हैं। मानसिक बीमारी एक ऐसी बीमारी है जो सोच और / या व्यवहार में गंभीर गड़बड़ी का कारण बनती है, जिसके परिणामस्वरूप जीवन की सामान्य मांगों और दिनचर्या से निपटने में कठिनाई होती है। 
मानसिक बीमारी के 200 से अधिक वर्गीकृत रूप हैं। कुछ अधिक सामान्य विकारों में अवसाद, द्विध्रुवी विकार, मनोभ्रंश, सिज़ोफ्रेनिया और चिंता विकार शामिल हैं। लक्षणों में मनोदशा, व्यक्तित्व, व्यक्तिगत आदतों और / या सामाजिक वापसी में परिवर्तन शामिल हैं। किसी विशेष स्थिति या घटनाओं की श्रृंखला के कारण अत्यधिक तनाव से मानसिक स्वास्थ्य समस्या हो सकती है। पर्यावरण संबंधी तनाव, आनुवांशिक कारकों, जैव रासायनिक असंतुलन या इनका संयोजन मानसिक बीमारी का कारण हो सकता है। 
 

मानसिक बीमारी का निदान निम्नलिखित लक्षण दर्शाते हैं कि आप या आपके प्रियजन को चिकित्सकीय या मानसिक स्वास्थ्य पेशेवर से बात करनी पड़ सकती है:
- भ्रमित सोच
- लंबे समय तक अवसाद (उदासी या चिड़चिड़ापन)
- अत्यधिक उतार या चढ़ाव की भावनाएं
- अत्यधिक भय, व्यग्रता और चिंताएं
- समाज से दूरी बनाना
- खाने या नींद की आदतों में आकस्मिक बदलाव
- अत्यधिक क्रोध की भावनाएं
- विचित्र विचार (भ्रम)
- उन चीजों को देखना या सुनना जो नहीं हैं (मतिभ्रम)
- दैनिक समस्याओं और गतिविधियों से निपटने में असमर्थता बढ़ रही है
- आत्मघाती विचार
 

मानसिक बीमारी का इलाज
आपका उपचार आपकी मानसिक बीमारी के प्रकार और इसकी गंभीरता पर निर्भर करता है। कई चिरकारी बीमारियों की तरह मानसिक बीमारी को चलते इलाज की आवश्यकता होती है। कई मानसिक स्थितियों का इलाज एक या अधिक निम्नलिखित उपचारों के साथ किया जा सकता है:
1. मनोवैज्ञानिक चिकित्सा: डॉक्टर, मनोवैज्ञानिक या अन्य स्वास्थ्य पेशेवर व्यक्तियों से उनके लक्षणों और चिंताओं के बारे में बात करते हैं और उनके बारे में सोचने और प्रबंधित करने के नए तरीकों की चर्चा करते हैं।
2. औषधि-प्रयोग: कुछ लोगों को कुछ समय तक दवा लेने से मदद मिलती है; और दूसरों को निरंतर आधार पर आवश्यकता हो सकती है। 
3. सामुदायिक सहायता कार्यक्रम: सहायता कार्यक्रम विशेष रूप से आवर्ती लक्षण वाले लोगों के लिए महत्वपूर्ण हैं या जिनकी मानसिक विकलांगता है। इस समर्थन में जानकारी, आवास, उपयुक्त कार्य, प्रशिक्षण और शिक्षा, मनोवैज्ञानिक पुनर्वास और आपसी सहायता समूहों को खोजने में सहायता शामिल हो सकती है।
4. औषधि-प्रयोग हालांकि मनोरोग दवाएं मानसिक बीमारी का इलाज नहीं करती हैं, वे अक्सर लक्षणों में काफी सुधार कर सकते हैं। मनश्चिकित्सा दवाएं अन्य उपचारों जैसे मनोचिकित्सा को अधिक प्रभावी बनाने में मदद कर सकती हैं।
सबसे सामान्यतः इस्तेमाल की जाने वाली कक्षाओं में से कुछ में शामिल हैं:
5. एंटी-डिप्रेसन्ट दवाएं: अवसाद, चिंता और कभी-कभी अन्य परिस्थितियों का इलाज करने के लिए एंटीडिप्रेसन्ट का उपयोग किया जाता है। वे उदासी, निराशा, ऊर्जा की कमी, ध्यान केंद्रित करने में कठिनाई और गतिविधियों में रुचि की कमी जैसे लक्षणों को सुधारने में सहायता कर सकते हैं। एंटीडिप्रेसन्ट की लत नहीं हैं और निर्भरता नहीं पैदा करते हैं।
6. एंटी-व्यग्रता दवाएं: इन दवाओं का उपयोग चिंता विकारों के इलाज के लिए किया जाता है, जैसे कि सामान्यकृत चिंता विकार या आतंक विकार। वे व्याकुलता और अनिद्रा को कम करने में भी मदद कर सकते हैं दीर्घकालिक एंटी-डेंटिटी ड्रग्स आमतौर पर एंटीडिप्रेसन्ट होते हैं जो चिंता के लिए भी काम करती हैं। दीर्घकालिक एंटी-व्यग्रता ड्रग्स आमतौर पर एंटी-डिप्रेसन्ट होते हैं जो चिंता के लिए भी काम करती हैं।
7. मूड स्थिर करने वाली दवाएं: मनोदशा स्टेबलाइजर्स का उपयोग आमतौर पर द्विध्रुवी विकारों के इलाज के लिए किया जाता है, जिसमें उन्माद और अवसाद के वैकल्पिक एपिसोड शामिल होते हैं। अवसाद का इलाज करने के लिए कभी-कभी मूड स्टेबलाइजर्स का इस्तेमाल एंटीडिप्रेसन्ट के साथ किया जाता है।
8. मनोविकार की दवाएं: मनोवैज्ञानिक दवाओं का प्रयोग आमतौर पर मनोवैज्ञानिक विकारों, जैसे कि सिज़ोफ्रेनिया के इलाज के लिए किया जाता है। मनोवैज्ञानिक दवाओं का उपयोग द्विध्रुवी विकारों के इलाज के लिए भी किया जा सकता है या अवसाद का इलाज करने के लिए एंटीडिप्रेसन्ट के साथ प्रयोग किया जा सकता है।
9. मनोचिकित्सा: मनोचिकित्सा, जिसे टॉक-थेरेपी भी कहा जाता है, में आपकी स्थिति और मानसिक स्वास्थ्य प्रदाता के साथ संबंधित मुद्दों के बारे में बात करना शामिल है। मनोचिकित्सा के दौरान, आप अपनी स्थिति और आपके मूड, भावनाओं, विचारों और व्यवहार के बारे में जानें। अंतर्दृष्टि और ज्ञान आपको लाभ के साथ, आप मुकाबला और तनाव प्रबंधन कौशल सीख सकते हैं। अंतर्दृष्टि और ज्ञान से, आप तनाव से निपटने और उसका प्रबंधन करना सीख सकते हैं। 
मनोचिकित्सा अक्सर कुछ महीनों में सफलतापूर्वक पूरा हो सकता है, लेकिन कुछ मामलों में, दीर्घकालिक उपचार की आवश्यकता हो सकती है।

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I have a question for this person who is 54 years old and taking opium from long time now say 5-6 years. It all started when he used to feel low working all day at work. He tried opium when somebody referred it to him and felt energetic to work afterwards whole day. He is consuming it regularly. Sometimes even twice a day. One at around 11noon (sometimes) and another one at 4'o clock (regularly. Quantity he is taking is a pea sized everytime. Now that he wants to get rid of it he is unable to do it as the moment he stops consuming he gets loose motion or something. Mostly related to stomach things, not anywhere else. What he should do now? any tips, courses or medicines he can try one more thing he's an alcoholic too. Four 60ml drinks everyday. He is not planning to leave drinking anytime soon but opium yes, it's an addiction now which he wants to get rid of now. Please guide. Thanks in advance to the whole doctor community.

DNB, DPM, MBBS
Psychiatrist, Delhi
Opioid dependence is currently seen as a biopsychosocial disorder in which multiple factors interact to influence initiation of use, continued use, and relapse after periods of abstinence. Those factors? pharmacological, social, environmental, personality, psychopathology, genetic, and familial? are the same ones that must be considered when looking at abuse and dependence on other categories of drugs. Opioid withdrawal a. Either of the following: (1) cessation of (or reduction in) opioid use that has been heavy and prolonged (several weeks or longer) (2) administration of an opioid antagonist after a period of opioid use. B. Three (or more) of the following, developing within minutes to several days after criterion a: (1) dysphoric mood (2) nausea or vomiting (3) muscle aches (4) lacrimation or rhinorrhea (5) pupillary dilation, piloerection, or sweating (6) diarrhea (7) yawning (8) fever (9) insomnia treatment detoxification there are now three medications approved for use in the treatment of opioid withdrawal. Narcotics anonymous (na) is a self-help group of abstinent drug abusers modeled on the 12-step principles of alcoholics anonymous (aa). Behavioral interventions psychotherapies are treatment methods. First pt should be examined by psychiatrist and after routine test. Then treatment begins. Family members should be educated about the disorder. If you want more details. Let me know. Kindly help the guy to come out of this problem.
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I lost my friend last year in a accident. From then I feel very depressed. Please help me

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I lost my friend last year in a accident. From then I feel very depressed. Please help me
I am sorry to hear about your friend. An untimely and sudden death is extremely traumatic for the survivors. It must have been very difficult for you to bear the shock of your friend's sudden death in the accident. Give yourself more time to come out of this trauma. At the same time please understand that no one has control over" death" mostly it is seen that a person who is destined to die, dies somehow and another person may live a long life in spite of many odds. So it appears to be more of destiny or a chance whatever you may call it. You friend probably had to die. You may try to explore the meaning of death and/or what happens after death, as per your belief, you may find some solace there. Right now, try to meet other friends, and try to follow your usual routine. Your life will never be the same again but you have life ahead. Try to remember the good times you shared with your friend. Share your sorrow with his family and other close friends. Together, you all will find support in each other. Take care.
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I have been recently married to one whom I loved. But in the past 4 months of my marital life, we had around 20 quarrels. Yesterday, she went home with her mom post a heated chat last night. Once she left, I was restless, I sliced my left hand which made everybody saying that I am mad and I need a psychiatrist help. As far as I know myself, I get angry more often and she reverts in the same note which makes the argument go worse. Kindly assist.

BHMS
Homeopath, Hooghly
Well this are common...now u hv to keep yourself calm..be reasoning..alwyz think y ur arguing??and alwyz be logical to ur partner..try to find out ur fault..rather than others..u know it's very difficult to find out one's own fault..if u can then u will see that there will be less arguments...walk regularly it will boost ur mind..go to a vacation far from daily life to give new oxygen to ur life...this will be helpful to ur relation..do some meditation it will helpful fr ur mind....also u hv to be logical..
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Hello doctor My son 5 years old and not speak properly some words. His tongue locked from below i. E. TANDUA due to which he is facing problem while speaking. Please advise.

MBBS
General Physician,
it could be due to the frenulum of skin below the tongue there may be some abnormalities so you should consult a child specialist for assessment and further management.
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