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Dr. Ms. Renu Goyal

Psychologist, Delhi

700 at clinic
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Dr. Ms. Renu Goyal Psychologist, Delhi
700 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ms. Renu Goyal
Dr. Ms. Renu Goyal is a renowned Psychologist in Prashant Vihar, Delhi. He is currently practising at KIDicious-center for child development and learning in Prashant Vihar, Delhi. Book an appointment online with Dr. Ms. Renu Goyal on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 37 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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KIDicious-center for child development and learning

A-39 Prashant Vihar Delhi-110085, DelhiDelhi Get Directions
700 at clinic
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Dear Sir My Wife Is Suffering From Manic Depression from 15 years .yearly one's attack the manic dep. I want permanent cure for mania. please suggest me.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Dear Sir
My Wife Is Suffering From Manic Depression from 15 years .yearly one's attack the manic dep. I want permanen...
The newer terminology for maniac depression is bipolar mood disorder. It's a lifetime disorder with waxing and waning course due to change in neurotransmitters in brain. The management is based on continuing the mood stabilizer medications and avoid relapse of symptoms. There is no permanent and once and for all treatment for it. The onus lies on being compliant to medications and controlling the episodes of relapse. The more you educate yourself about the disorder the better you can control it. Keep in touch with your consulting psychiatrist.
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My husband always looks at other girls even in front and checking out whether I am watching him or not? I completely hate this habit and for the past 6 months I am advising him by showing love towards him. He is promising that he just watched simply. Is this curable or not?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
My husband always looks at other girls even in front and checking out whether I am watching him or not? I completely ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Olive.+ 3 drops of Hornbeam + 3 drops of white chestnut . Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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My friend was taking drugs last 1 years but now he wants to live it but he cannot. What should he do.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
He have to go to a rehabilitation centre. Only they and any psychologist can help him. He have to make his willpower strong and have to take a strong decision regarding it. You can suggest him for this and tell him to join any yoga and meditation centre. It will help him more.
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I'm feeling very sleepy in my class hours. I sleep at 10: 30 pm.still I can not control my sleep. Even if I wake up at 5: 00 am to study ,i doze off. Parents can not understand that I am not purposefully sleeping . What should I do doctor?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm feeling very sleepy in my class hours.
I sleep at 10: 30 pm.still I can not control my sleep.
Even if I wake up a...
You have probably been affected and maybe continue to be affected by a spurt in the growth hormone and the male sex hormone, testosterone. Due to the effect of these two hormones you are likely to feel tired and exhausted and this will lead to drowsiness. It will stabilize in a coup0le of years depending on when these symptoms started. In the meantime, you could do a lot of exercise and tone up and shape up your body in desirable directions.
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I am on lybotrip. 25 n etililam .25 for past few years want to stop how shud I do was also taking other anti depressant but they all I have stopped under doctors guidance do 7 km walk yoga n meditation.

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
I am on lybotrip. 25 n etililam .25 for past few years want to stop how shud I do was also taking other anti depressa...
IF YOU PRACTICE ALL THAT IS TAUGHT DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. VERY VERY EFFECTIVE- ESP ANULOM-VILOM AND BRAMRI AND UDGIT. YOU WILL GET MIRACULOUS RESULTS FOR FREE AND WITHOUT ADVERSE EFFECTS OF ALLOPATHIC MEDICINES AND WILL GAIN GOOD PHYSICAL AND MENTAL HEALTH, INCREASE IN YOUR STAMINA, GOOD CONCENTRATION, IMPROVED MEMORY, ETC. IT IS EXCELLENT TO DRIVE DEPRESSION , NEGATIVE THINKING OUT OF YOUR SYSTEM. NOT NECESSARY, YOU HAVE TO BE PRESENT IN FRONT OF YOUR TV AT 5 AM. BEGIN BY SWITCHING ON YOUR TV JUST WHATEVER TIME YOU GET UP AND START PRACTICING AS BEING TAUGHT. GRADUALLY WHEN YOU REGULATE YOUR SLEEPING TIME, YOU WILL BE ABLE TO GET UP NEXT MORNING AT 5 AND WILL BE ABLE TO DO COMPLETE WORKOUT. THE TIME YOU SPEND HERE WILL ACTUALLY BE AN INVESTMENT THAT WILL REMOVE TENSION, STRESS, ETC. LEADING TO INCREASED POSITIVITY.
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I'm 21 years old studying Btech feeling very stressed during at the time of reading small contents and can't pay attention towards study could you pls suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm 21 years old studying Btech feeling very stressed during at the time of reading small contents and can't pay atte...
I can give you some study tips Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings.
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How to stop my addiction of beer I am drinking weekly thrice. So will any help. I am 27 age not married.

BHMS
Homeopath, Chennai
Dear lybrate user a strong will power and determination coupled with a constitutional treatment will help you leave this addiction also try to engage in other fruitful activities ,eat more vegetables and whole fruits ,drink plenty of water and exercise daily
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My husband is 30 year old. He takes regular alcohol and cigarette. But from few days he is feeling that left oral part (inside mouth ) is senseless and also left eyes is always remains wet Why it is so .Is something serious? To whom we should concern (which kind of specialist in which department )

MA In Clinical Psychology
Psychologist, Pune
My husband is 30 year old. He takes regular alcohol and cigarette. But from few days he is feeling that left oral par...
Hello. I can understand the problem. Basically this is psychological disease. To quit his bad habit need to admit him in a good rehabilitation centre. Deaddiction counseling is imp.
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I am having an habit of smoking from past 3 years back what is my present health condition and how should I decrease that habit.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40, In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
1 person found this helpful
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I am 25 year old male. One of my testis (right) has been squeezed. Size became too small. Aiims doctor said that it is not functioning and almost died. There is no problem if one is dead, doctor said. What should I do? I am getting such more tension about that. Please help me.

BHMS
Homeopath, Raebareli
I am 25 year old male. One of my testis (right) has been squeezed. Size became too small. Aiims doctor said that it i...
One testicle is functioning and that is a good news. Once you face problem in fertility (after marriage) then only there is a reason for stress not before that.
6 people found this helpful
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M 27 female. I love a person who younger then me. His age 21 we both love each other. I cannot live without him. Can you please suggest any age problem with our relationship. I want to Marry him and his also. But now he is studying. Usne apne ghar par mere bare mein bhi bataya hai ki main badi hu usse but 1-2 saal jyada ni. Kya aage chalkar age issue matter karega. Please suggest.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
For a couple to stay together, emotional, intellectual and sexual compatibility matters a lot. What you both think about this age gap and you being older, matters a lot. Do you think, you can think about him as an equal partner and not someone younger to you, after you get married? because otherwise you will keep" mothering" him and the relation may suffer. It is also important for you to understand what you both want from life. Talk to him about his expectations from his spouse, about his dreams, etc and talk to him about your expectations and dreams. Also think, that in case you both have some opposition from your respective families, then would you still like to go ahead with this relation? sexual compatability can be a major cause of concern. Please discuss about it with him. If possible, go to a marriage counsellor. Then it will be easier for you to take this decision.
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My life has become meaningless.It seems no one is there for me.I've failed in love approx 2-3 times.I feel so lonely.And this is the main reason for depression. What to do?

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
You will get help from counselling to learn your own personality factors which triggers the conflicts in relationship. You can think of many issues and learn from past mistakes before going for new relationship. It will also help you to think positively, seriously and carefully about your present and future.
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I have taken treatment for depression for 2 years from 2011 to 2013. Now I am not depressed but get easily anxious what should I do to remove anxiety and also to stop from day dreaming and repeated thoughts coming in the mind. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have taken treatment for depression for 2 years from 2011 to 2013. Now I am not depressed but get easily anxious wh...
You may have recurrence of depression and for anxiety there are medication and details need to be discussed. You can contact me privately.
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No excitement no erection please advice me and I am not a alcoholic no addiction.

BHMS, DEMS
Homeopath, Pune
No excitement no erection please advice me and I am not a alcoholic no addiction.
Take a homeopathic treatment damiaplant 10 drops should be taken 3 times a day. For 10 days. Follow up after 10 days.
3 people found this helpful
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I am suffer from The first step to coping with stress is to recognize the symptoms and understand the. Depression and anxiety; Weight problems; Auto immune diseases.“I've been suffering with chronic stress /anxiety for some time and did not realize the.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffer from The first step to coping with stress is to recognize the
symptoms and understand the. Depression and...
Anxiety and depression often go together. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
3 people found this helpful
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Hi, Since few days, I get frustrated too fast. I don't like some one asking the same thing again and again. I feel irritated very often from 3 -4 days. I cannot control my anger. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It looks like your level of tolerance is quite high. If you are under stress you are likely to become intolerable and suffer with a short fuse. Meet a counselor to identify the stress. You need to identify why you get so angry. If this is a recent phenomenon, then it will be easy to identify what caused that disturbance and it can be sorted out. If it is from your childhood and you have suffered this reaction for a long time, then you will need to go back into childhood and find out what went wrong to make you so upset. Your parents will be able to help locate the cause. You can then go to a counselor and learn about anger management, which is not to control your anger but to learn to express it in appropriate ways. You must also examine yourself to see if you act angry whenever you are scared. This then means that you have chosen to escalate anger over your fear for some reason: it may have to do with feeling more powerful with anger than with fear or you may have received more attention by acting angry. Work on these issues and come out of this behavior through some counseling.
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Hi sir. I am 24 year old. I am very disappointment for my recently breakup with my girlfriend. My mood is very off all the time. I want to refresh my mood and living a normal life. What should I do.Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi sir. I am 24 year old. I am very disappointment for my recently breakup with my girlfriend. My mood is very off al...
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear from a relationship is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
1 person found this helpful
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My father have wound on toe since last 6 months. It's not get cure even getting treatment for 6 months. He have no diabetes.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
My father have wound on toe since last 6 months. It's not get cure even getting treatment for 6 months. He have no di...
Start safest and effective homoeopathy. take Calendula 200 twice a day 5 globules-pills for early wound healing. daily dressing with T-bact ointment necessary. show pics of non healing wound on private consultation... Eat diet rich with vit.C mainly. take care
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I am always angry. Small question can angry me very mach. One your later lost my close friend. Whot can do?

M.Sc - Psychology
Psychologist, Kolkata
Hi! mindfulness is an appropriate exercise for controlling anger. You are quite aware of the side effects of getting unnecessary angry as you have lost a close friend. Try to concentrate on whatever you do, attend to your immediate environment even when you are eating, watching tv. Avoid judging people as they will not behave according to you. Try to be in their shoes and then take your decision. It is tough to be calm and easy to blame others when we are in difficult situation and the close ones are the victim in such situations. We always take them for granted. Responding and reacting are two different things.
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My wife is not romantic. she tell me i never think abt romance. What I do how make her romantic partner.Please tell.

BHMS, DEMS
Homeopath, Pune
A WOMAN’S BIGGEST SEX ORGAN IS HER BRAIN. Excite her emotions and mind, and her body will follow.” Turn her on first with her imagination – not her clitoris – then get physical. Women do indeed love incredible, mind-blowing sex. On a higher (advanced) level, it means she’s capable of having (and you giving) orgasms without any physical stimulation whatsoever. 1: Talk dirty to her! Send sexy texts, role-play, or write erotic poems. It’s hot, sexy, and it turns her the hell on! (Need proof? Romance novels are the highest selling genre of fiction books, with estimates at over 50%). 2: Tease her to please her. If you’re about to kiss her, go in for the kiss…slowly. Kiss her legs up toward her thighs… almost painstakingly slow. It’ll drive her crazy! Remember, the anticipation of something is often better than actually getting it – for men and women. Go too fast and she’ll think you’re a pervert. Go too slow and she’ll think you’re a wussy. A great lover knows when the time’s right, and when she’s ready to get things going! 3: Focus on her by: Taking off her clothes first Bringing her to orgasm before intercourse Asking her what she wants Exploring positions (and places) she loves.
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