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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment of Abnormal Behaviour
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Counselling And Stress Management
Treatment of Drug Abuse and Addiction
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Obsessive Compulsive Disorder Treatment
Management of Parenting Issues & Doubts
Cognitive Behavioral Therapy
Sex Addiction Counselling
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Mujhe bohot gussa ata h or mai usko control kaise karu, mujhe har choti baat me gussa a jata h ormeko jb gussa ata h tb aisa hota h k pta ni mai kch bhi kehne lagti Hu or samaan fekne lagti Hu or jb aisa na kr pau na to mai rone lagti Hu to mai aisa kya karu ki mujhe itna gussa na aaye or aaye to mai use control kr saku.
I am 40yrs old female, married, my daughter who was in 12th got failed, am so down. She is rewriting her exam am scared will she do it better. I don't get sleep at night. I don't know what to do?
Hello. Am 24 years old. College going student and a part from my studies I have more than enough knowledge to survey. But I studies am not able to concentrate. Help me.
Usually the addict never comes to therapy. Its the family who thinks they need this. It's difficult to break news that its not just the addict that need to change. The chance also required in the approach of family to them. Addicts crave for love and approval of friends.
Is it medically possible to erase a bad incident from your memory. And if it happened because of your own mistake and now you are unable to accept that you could do such a filthy act? I am regretting it badly. It's been a month and I cry for almost whole day, daily! I just can't accept that I did the act. Sometimes I feel like killing myself. Is there any way to completely erase it from my memory. I can not feel anything. No happiness no excitement nothing. I have lost interest in everything I do. I don't care if I am driving watching movie or bathing I keep thinking about that mistake over and over again and now I can't undo it. I don't feel hunger or thirst. I don't enjoy anything. Not even the things I was excited about before, I just keep on thinking about that mistake. I want to run away. I am completely detached from this world and I think about my mistake for every moment of the day, its out if my control to stop the thought and there is no relief. I just want to die. I don't know for how long I can handle it. Is there any way to relieve my pain. Can doctors erase that event from my brain? Can I get relief by any therapy? Can you help me forget that incident like it never happened? Can you take away that part of my life? Please?
My mom is 40 years old and she is suffering from insomnia. In the night, when she goes to bed, She feels anxiety and due to which, she is not able to sleep whole night. Kindly prescribe.
I have fever and cough it is too worry matter for this and too much tension so just help me so soon plz.
I am diagnosed with bipolar 2 and borderline personality disorder. Do I have to take medicine my whole life?
I am 27 year old, I am feeling so tired everyday and also I am not concentrated on job which cause drop this job I think I have got a anxiety disorder which cause my body is shaking everyday when I talk with front of people and I am also afraid and keep daily stress and also I feel depression and low confidence bcs I think have no option without suicide, I don't know what to do in this situation? Please give you suggestion overcome this stress.
Hi, I am a lawyer and my profession requires lot of numbers to be remembered like sections acts etc. I was always scared of maths as a kid and due to this I opted for commerce as a subject but again in accounting I hardly could score passing marks and since then its d same scenario I never took it seriously before but for d past few months the more I try to mug up sections the more I tend to forget everything. Today morning my teacher asked me few sections in the class all I could remember is lot of pages flipping in my mind but not the answer and I was sweating all over inc heartbeats as if I could literally hear my own heartbeats and also shivering. I don' t even remember phone number of my family members or frds. Have my judicial exams coming m scared can' t loose it just because of numbers please suggest. Hope thrz nothing serious about it.
When I wake up in the morning. I feel very stressed. At that time I just don't know what to do. Please help me what I HAVE to do for this problem.
In my entire life most of the people friends, close associates in the beginning turn out non cordial unhappy leading to broken relationship. Why it so happens? No answer is given to me when I ask them the reason.
We look around at our friends' marriage and often conclude that their marriage is better than ours. No wonder we turn to self-pity mode for not being to lucky to have a happier and exciting relationship. Who knew the love shall fade away! Where is the harmony and intimacy we always dreamt of ??
Why does romance not last? When we need someone to love and more importantly to be loved. All success, a seven digit salary, and big cars, nothing. nothing lets us feel content unless we have someone to share it with. Probably you have been married for years and have lost the romantic spark you had. And you look back and start analysing, where, what, when and how things went wrong?
And blame game starts; you curse circumstances and try to justify your actions
Ritikaa and Mehul fell in love at first sight. Despite family resistance they married. After a few months, they were arguing for small things and wondering why did they have married. Dr Radhakrishnan is a scientist married to a pathologist; he is looking from separation from his wife after 26 years, though he is not seeing anyone else.
Suchitra and Prakash married ten years ago, they divorced after two years of their marriage. They don't have kids. There were no obligations but they reunited four years back and divorced again, but still the relationship is not broken.
Do happy couples exist??? Heartbroken Alok who is just 32 yrs old, asked me with teary eyes - I earn 4 crores a year, but I feel lonely, unloved and dejected!
Every day I listen to stories of heartache! And my belief in the power of love and affection is growing many folds.
Marriage is more than being a room partner! Not only marriage but any relationship is like a plant, we need to nurture it to blossom. Every marriage faces its own challenges at different time and for different reasons. We need to consciously work on it but with ease.
No marriage is boring or perfect! It's about how do we respond to our marriage.
Every couple has to face common issues related with adjusting with new families, career balance, baby plans (in some cases), spending, eating, hygiene (bathroom etiquettes) habits of spouse, interest and hobbies, gender specific responsibilities and of course money matters.
Let it be anything . .Assertiveness is key to success.
Watch your own actions:
Are you imposing thoughts and actions on your spouse: you have imagined a world, and are trying to move things as per our own wish?
Are you expecting without explaining to her/ him: you might be soul-mates, but don't forget that no two people can be the same. Explain your expectations but don't put conditions to get it accomplished. Allow your spouse to take her or his call.
Are you respecting differences in opinion- disagreement is not disrespect for your views and opinions. It's about perspectives (based on pre conceived notions)
Are you reading your spouse's mind and assuming? Stop assuming, ask but be assertive, use appropriate words, tone and pitch.
Are you giving some room for mistakes? Give people some space to make mistakes, forgive them and self too. Communicate if something bothers you a lot.
Are you judging by actions not understanding intentions? Relax! Before you make opinions and decide you can't take it anymore. Sometimes your spouse is completely clueless and unaware about your mind.
Are you trying to bridge the gap between your spouse and your parents? Relationships are very one-to-one. Never try to bridge the gap between them, you shall end up being a sandwich and will spoil your relations too. Let them grow their own relationship.
Communicate clearly and explain your expectations about money matters - involve your spouse in your financial planning, it's a way to generate trust between you and spouse and it helps to work on budgets and spending habits.
Express clearly about sexual needs and desire. Physical intimacy plays a very important role in marriage. Seek professional help to sort things out before you think you are incompatible.
Make a choice not a sacrifice (otherwise you shall expect your spouse to repay it in the way you want).