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Dr. Ms. Neetu Kandhari

Psychologist, Delhi

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Dr. Ms. Neetu Kandhari Psychologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ms. Neetu Kandhari
Dr. Ms. Neetu Kandhari is one of the best Psychologists in New Ashok Nagar, Delhi. You can visit him at Healing Path in New Ashok Nagar, Delhi. Save your time and book an appointment online with Dr. Ms. Neetu Kandhari on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 34 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Healing Path

8/101 east end apartments, new ashok nagar, DelhiDelhi Get Directions
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I think about death and other things so much that I get depressed. Everybody has to die but it instills fear inside me. And makes me sad. Gives me a pounding heart and I am not able to sleep. Suggestions please. I am tired of it. Sometimes I feel like crying. Because I am not able to help myself of it.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I think about death and other things so much that I get depressed. Everybody has to die but it instills fear inside m...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
1 person found this helpful
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Whenever I am in relationships I get over attached and sometimes behavior is too strict possessive and end up fighting crying and harming myself by alcohol and sleeping pills. I love that person so much that I don't understand what's going wrong and I behave to strange. M emotionally broke and I fear that I'll harm myself or him or do something very bad. Pls Help I know it's wrong but what should I do! Sometimes I lock myself n cry and just keep on talking to myself very aggravatly.

BDS,psychologist
Psychologist, Delhi
Whenever I am in relationships I get over attached and sometimes behavior is too strict possessive and end up fightin...
Hello lybrate-user, Through your query I can interpret that you are very emotional, and its the awesome quality But don't make your quality as your weakness, you need to channelise this energy in positive direction. When we try to hold something very tightly it goes away from us with double intensity. Every relation demands some space and when ever this space lacks in any relation it lead to abrupt end of relation, it cannot last longer. As per many research if we involve in 2-3 activity at a time our energy divides and our dependency on thing decrease, so what you have to do is to involve yourself in other activities whether you are in any relation or not it does't matter ,remain in contact with friends ,relatives ,continue your hobbies, involve yourself in other activities, do yoga ,meditation.
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For the last 20 years, I have been on prescribed medications of Ciplar 40 mg and Lonazep 1 mg. Total dose of ciplar per day is 100 mg. Lonazep is 3 mg total per day. I was diagnosed with PSVT. However a recent visit to a cardiologist from chennai was doubtful of psvt. He however suggested electrophysiology. But recently my b.p shot up to 170/110 at a clinic. But my home monitor showed 115/75. 15 minutes later. Of course I was in high anxiety at the clinic. Now doctors can hardly get my true b.p. Is there any medicine to cure this white coat hypertension. Please help.

MD - Psychiatry
Psychiatrist, Chennai
For the last 20 years, I have been on prescribed medications of Ciplar 40 mg and Lonazep 1 mg. Total dose of ciplar p...
You seem to be suffering from anxiety disorder rather than a psvt. Loazep (clonazepam) is a powerful anxiolytic, but is not advisable in such high doses as you use over a long period of time, as it produces cognitive changes, disinhibition, personality changes, etc. Anxiety also produces hypertension. I suggest you to consult a psychiatrist and gradually reduce clonazepam, which will be replaced with ssris as necessary. Ciplar on a longer run can be taken. All the best.
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I am 54 yrs old diabetic since 8-9 yrs. I take regular both time medicine as advice by local Dr. At ranchi (jharkhand). My fasting position of test is continued between 145- 160. I am walking 3-4 kms regularly. Other test reports is normal. I feel anxiety. Please advice me further.

M.D,Psychiatry
Psychiatrist, Amritsar
Start with tab paroxetine cr 12.5mg at night. You can also take tab etizolam0.5 mg twice a day. Continue medical treatment.
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I am 46 years old person. Having depression and anxiety symptoms from last 6 years. But in recent months it is affecting my day to day life. Always my mind will be filled with some negative thoughts and never be calm excepting when in sleep. I feel tired and sleepy always. Recently as per one of my friends suggestion I started using" restyl" 25 mg at bed time. For which I feel little better next day and having a nice sleep. I do not know how far it is correct to use restyl. Pls suggest some thing to keep my mind calm and peaceful. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 46 years old person. Having depression and anxiety symptoms from last 6 years. But in recent months it is affect...
Dear lybrate-user, depression and anxiety disorder treatment consists of pharmacotherapy, cognitive behavioral therapy, lifestyle changes, relaxation therapy and meditation. Alone medicines cannot cure your mental disorders. I suggest you to practice the other methods. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.
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I want to get rid of my father drinking please give me some good medicine for it my father is about 65 years old and he use to drink alcohol daily.

International Certified Addiction Professional
Psychologist, Mumbai
I understand your concern about your father's drinking problem. Addiction is disease and it requires holistic approch of intervention. Please do take professional help, as regular use of alcohol not only affect body but it also affect the thinking and feeling of the user. Follow the detoxification process under medical supervision and then take a decision of long term rehabilitation as per the doctors advice. Along with abstience one also needs counselling and psychotherapy to overcome the cognitive and behavioral dysfunction. Talk to psychiatrist and psychologist immediately. Feel free to contact for further help.
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Alternative Medicine Specialist, Kharagpur
Keep your mind open always to be free from stress .
1 person found this helpful

I am facing serious anger issues from last one year. I have a habit of over thinking, and get panic for even very small things. I am impatient and get out of control some time. While angry I started throwing things and physically abuse people. Earlier it was not this bad. I had anger issues from younger age but now it has got worse. I don't know what should I do? Please help me and let me know should I consult psychologist or some therapist for it?

MD - Psychiatry
Psychiatrist, Chennai
You seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones. Episodes of depression are common. Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life. People with emotionally unstable personality disorder are particularly at risk of suicide. Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
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My daughter short type memory what can I do her mind study she learn but after some time his mind blank.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
This may be a recent development and it is primarily because of her age. I suspect that the adolescent issues with regard to hormones may be affecting her ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time she could be influenced by three signs directly impacted by the chemical: she will tend to become aggressive and rebellious, she will become sexually active, and she will have acne and pimple problems. The hormonal imbalances may not only impact her memory because of the chemical but also bring some distractions that come with it. But she may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if she goes to a gym, ask for aerobic and/or callisthenic exercises with whatever else she is doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that her brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. She should do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. She needs to check out if she is stronger visual or auditory. The visual is a better mode than the auditory. However, if she combines the two modes, she will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When she gets bored, study by writing. If she repeats learning at least five to seven times, she will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut left nostril and breathe, move eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position she must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that her teacher will be able to guide her with. If the home life is full of distractions and stress, it is likely to affect her memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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Hi. I have a major problem from my very small age. I feel very inferior and shy. I cannot able to go out and behave, perform as me. Now I'm 25. I cannot able to decide what I am going to do. Also I cannot have good relationship. Fear, inferior, shyness, lack of creativity are my problem. At my school days I want to became a sports person. But when ever I try to do some inner voice blames me im very greedy. Is it true or not? What should I do.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi.  I have a major problem from my very small age. I feel very inferior and shy. I cannot able to go out and behave,...
Hi lybrate-user, we all have problems in life and sometimes it seems non manageable in that case its always better you speak to a professional i. E a psychologist. We should also pursue our dreams and make it true that doesn't make you greedy or anything like that. If you realize your full potential go for it. You need therapy for your shy and inferior attitude towards yourself.
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