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Dr. Ms. Indu Chaswal

Psychiatrist, Delhi

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Dr. Ms. Indu Chaswal Psychiatrist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ms. Indu Chaswal
Dr. Ms. Indu Chaswal is a popular Psychiatrist in Greater Kailash, Delhi. He is currently practising at Centre For Child and Adolescent Well Being in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Ms. Indu Chaswal on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Centre For Child and Adolescent Well Being

E-229, Greater Kailash II. Landmark: Near Talwar Medical Centre, DelhiDelhi Get Directions
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How to increase my height and to decrease weight and I am nothing feeling free more tension problems what to do to come in nrml stage.

BHMS
Homeopath, Faridabad
How to increase my height and to decrease weight and I am nothing feeling free more tension problems what to do to co...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
3 people found this helpful
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I had some breathing problem. When I feel tense. My speech also in trouble. Please tell me what to do now?

MBBS
General Physician, Mumbai
Get your vital parameters of the body checked from a nearby doctor and revert back with findings and also we have to rule out anxiety neurosis
1 person found this helpful
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Schizophrenia - How To Deal With It?

Diploma in Psychological Medicine, de addiction
Psychiatrist, Ahmedabad
Schizophrenia - How To Deal With It?

Schizophrenia is a complex disorder that includes delusions, loss of personality, confusion, aggression, social withdrawal and mystic behavior. People suffering from schizophrenia may apparently hear voices or tend to feel that others are controlling their minds, their thoughts or plotting against them.

Schizophrenia can be hereditary. But the condition cannot be predicted except in the case of strong family history. Also, while prediction of Schizophrenia is difficult, its prevention is no easy. It cannot be prevented except where it occurs due to drug abuse like cannabis. Also, prevention can only be talked about in first episode cases and the best way to prevent is to take medicines properly.

Three ways to keep Schizophrenia at bay:

1. Socializing and meeting people - Socializing helps you build up a high self-esteem, lowers stress and keeps you busy and distracted. It is important to connect with friends to avoid isolation.

2. Exercise and DietExercise and intake of high nutrition diet are important to take care of your body. Fish oil has omega 3 fatty acids that can prevent psychotic disorders from getting worse. Consumption of these types of foods can prove to be beneficial in preventing the disorder.

3. Timely consultation - Consulting a psychiatrist if you have any symptoms, like suspicious feelings or unusual thoughts is an essential step to regulate the condition before it fully develops.

3846 people found this helpful

Having smoking 3-4 cigarettes can causes heart decease. As not having any health problem presently. And continued smoking from last 8 years. My age is around 35 years.

MBBS
General Physician, Mumbai
Having smoking 3-4 cigarettes can causes heart decease. As not having any health problem presently. And continued smo...
As it contains nicotine which can cause atherosclerosis of the arteries and can lead to heart disease.
2 people found this helpful
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When I am talking with superiors I'm unable to talk fluently is there any tablet.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
When I am talking with superiors I'm unable to talk fluently is there any tablet.
Dear user. Your inability to speak to your superiors could be due to lack of confidence of lack of self respect. I suggest personality development. Take care.
1 person found this helpful
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I am suffering from fever and I have body pains, headache since one month what we do now.

BHMS
Homeopath, Faridabad
I am suffering from fever and I have body pains, headache since one month what we do now.
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily.Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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What is this schizophrenia? What are the symptoms. And how does a person know if he has it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user .I can understand. Schizophrenia is a neuro chemical disorder and mental disorder. The classical symptoms are schizophrenia are thought broadcasting and echoing, paranoia, delusions, dissociation etc. You don't try to find out whether a person has schizophrenia or not. Let this diagnosis part be done by experts like psychologists or psychiatrists. Take care.
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How to increase my memory power I take capsule of b complex each day will this will work please suggest medicines or exercise which will help me.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, intake, of vitamin capsules beyond its requirement b not healthy, go for natural recovery to strengthen your neurons by meditation by plenty of oxygen and nourishment of cells & tissues to keep you fit mentally & physically, both. Take, plenty of water, homoeo medicine. @ anacardium 200-6 pills, dly. Without any side effect. Take, care.
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How to improve memory and concentration. I have very much problem from last 1 year. I forget the things after a minute sometimes. Please suggest homeopathic medicines.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Amit, Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. You may consult a psychologist online or in person for advice, counseling and therapy.Take care.
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Hi I am a student and doing b. Tech but today got a panic attack so I want to ask how to avoid panic attack as it gets me uncomfortable.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I am a student and doing b. Tech but today got a panic attack so I want to ask how to avoid panic attack as it get...
Dear Geeta. Welcome to lybrate. Panic attack is due to underlying anxiety disorder. You should treat your anxiey disorder first. Psychotherapy will be useful. Consult a psychologist. Take care.
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I have lost someone from my life and from that I am thinking all about her. Some time's I became frustrated please help.

M.D. (Ayurveda )
Ayurveda, Patiala
I have lost someone from my life and from that I am thinking all about her. Some time's I became frustrated please help.
Kindly take ashwagandha powder, 1 tsf in half a glass of warm milk, twice a day empty stomach. Take brahmi vati gold, 1 tab, twice a day after meals with a cup of warm milk. Go for a walk in the morning for 20-25 mins. Indulge yourself in your occupation. Stay positive, worse times also pass. Good luck. Continue the regime for 1 month.
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I am 30 years old I am going through a tough phase in work and family. No matter how many hours I give at work things do not fall in place in return it has taken my mental peace and its affecting my family life. Work related issue is for last one year.

BHMS
Homeopath, Secunderabad
Nothing to worry because of excessive feeling stress it may happen. But my advice is better to take Homoeopathy medicines. Those medicines will give permanent solution to your problem. Please provide us your details for further treatment and evaluation.
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How can we control stress And in what way we can control and please reply to my questions.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How can we control stress
And in what way we can control and please reply to my questions.
If the work load is causing the stress, learn to manage your work well. You could talk to your supervisor and tell him about the stress and he may suggest some better ways of doing what you are doing. Stress is eventually all about the perception of stress. If you change the outlook, the result will be 350`different. If there is a possibility to delegate some work to someone else, please do so. To feel energized you must eat healthy food involving whole grains, fruits and vegetables. Drink green tea and a lot of buttermilk every day. You may eat an egg every day too: it is a multivitamin and multi-mineral, all built into one. You must exercise regularly, especially the aerobic kind. Get at least 8 hours of good sleep and the more you sleep before midnight the better. Learn some stress management and meditation. You must identify our feelings and make sure you express all of them, appropriately. Maintain good relations, especially at home. Deep breathing exercises help to calm a person, immediately. Do not indulge in drinking and smoking.
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I am in a great depression and I am thinking that I am not able to complete the education and also feeling some headache. I am 18 years of old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
General Physician,
I am in a great depression and I am thinking that I am not able to complete the education and also feeling some heada...
Frustration every body goes by this way don't mind please change the thoughts instead of loss of confidence, you can do what you want to share your problem with your parents freely and frankly. Don't be afraid, believe your self they must help you. Only can do is the best medicine.
3 people found this helpful

I am 13 years old student . My mind is very lazy and I forgotten anything in sometime. My mind was also nervous in examination and I forget all thing that I study. So please say what I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Welcome to Lybrate. Nervousness means stress and related anxiety. Anxiety is fear about unknown happening or fear about future. Anxiety about things which we do not know or anxiety about things we are not experienced are common. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. Your lazyness and memory deficiency could be due to anxiety disorder. Please provide me more information. I need to assess your mental health condition. Take care.
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Sir I feel mentaly problems since january I take a lot of medicine but still I feel bad.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , please do not worry. Worry is the foremost cause with which you will worsen your symptoms. You have not given any details about medicines or symptoms here. Whenever you ask a question to a doctor, please include all available details. Please rephrase and post your question again. God bless you. Take care.
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I can't speak clearly. When I'm in tension or depression its very hard to speak clear. In hindi its called haklana. Example:- 1) my name is Prafull (its clear) 2) my name is p. P. P. Prafull (its speech problem) Please help me sir. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Stammering is" speaking with sudden involuntary pauses and a tendency to repeat the initial letters of words" or" say something with difficulty, repeating the initial letters of words and with sudden involuntary pauses" stammering could be due to two reasons. First reason is vocal cord misalignment. Second is psychological performance anxiety. First of all you should consult an ent specialist and evaluate your vocal chords. If there is problem, ent specialist will be able to correct it. If there is no problem with your vocal chords, the best option is stammer therapy. Take care.
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Doctor my father is sometimes happy and suddenly shouting and getting angry and again crying then again he is normal like this he is doing for the past 1 month what problem?

MD - Psychiatry
Psychiatrist, Chennai
Doctor my father is sometimes happy and suddenly shouting and getting angry and again crying then again he is normal ...
He might be having emotionally unstable personality, accept what he is, and ignore his negatives and take his positives. Speak with him softly when he is a good mood and you can encourage him to get the help of a psychiatrist or clinical psychologist to control his outbursts. All the best.
1 person found this helpful
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Hello my age is 24 and I have a problem of a learning and I can not remember properly sometime place name or something so what should I do pls help me.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Eat of lot of salad fruits and green vegetables regularly. Plenty of water and juices. Herbil syrup help in memory.
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I am 27 year old man. I need to know what is the alternate if I need to qui t smoking.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I feel really happy for you guys who have guts to digest the truth that habitual smoking is an addiction and I am very much sure that guys like you although understand the disatrous effectss of habitual smoking but out of their craving or compulsion are unable to do so. But I wll try to figure out a clear picture in front of you and let you decide how to quit this habit as I think you are strong enough to quit this habit as you have a strong mind to accept this addiction.-----------------------myself is a homoeopath and I will prescribe you a homoeopathic medicine which will help you in coming out of your withdrawl symptoms after quitting smoking quiet easily along with management for how to quit smoking--------------consult me-----------
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