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Dr. Ms. Gunjan Muthreja

Psychiatrist, Delhi

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Dr. Ms. Gunjan Muthreja Psychiatrist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ms. Gunjan Muthreja
Dr. Ms. Gunjan Muthreja is an experienced Psychiatrist in Greater Kailash, Delhi. He is currently associated with Centre For Child And Adolescent Well Being in Greater Kailash, Delhi. Book an appointment online with Dr. Ms. Gunjan Muthreja on has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 38 years of experience on You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Centre For Child And Adolescent Well Being

R-92, Greater Kailash 1. Landmark: Bangoli Feet & Near GK1 M Block, DelhiDelhi Get Directions


Greater Kailash Part 1, DelhiDelhi Get Directions
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Hi, I'm 20 years old medical student my problem is having confusion about each and everything whether its small or big. I can not take decisions. Always confused even after making a decision. Even I have to think that if m hungry or not. Now this is becoming a big problem for my health as well as my life. Afterall I have to make decisions in my decisions. Help me plz!

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi, I'm 20 years old medical student my problem is having confusion about each and everything whether its small or bi...
It seems that your indecisiveness stems up from your childhood days and it has become an ingrained character in your personality. Our personalities are nothing but a set of well formed and practised behaviour. If you wish to change your indecisiveness and become independent, you have to take an initiative and start working on it. Consult a psychiatrist personally. Discuss on all your issues with a complete history of your complaints. A definite and planned rational emotive therapy course of few sessions would certainly help you. Good luck. Take care.
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How to Deal With Acute Stress Disorder

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
How to Deal With Acute Stress Disorder

What is Acute Stress Disorder
Acute stress reaction usually happens when some stressful events occur. Acute usually indicates that the symptoms occur quickly and do not last for a long time. Symptoms, such as anxiety and stress occur when exposed to stressful events. It is believed that acute stress disorder occurs after unexpected crisis like traumatic events, serious accidents, domestic violence, sexual assaults or sudden bereavement. Acute stress reactions are commonly seen in people who have experienced major disasters or terrorist incidents.

Symptoms of Acute Stress Reaction
Symptoms of the condition develop very quickly, within minutes to hours in response to a stressful condition. Some of the symptoms are:

  1. Anxiety, mood changes, emotional trauma (ups and downs), poor concentration and sleep, irritability and the desire to be alone
  2. Unpleasant recurrent dreams
  3. Avoiding situations and people who may cause anxiety and stress
  4. Emotionally numb
  5. Nausea, palpitations, headaches, abdominal pain, difficulty in breathing and chest pain are usually caused by the stress hormones like epinephrine.

Management of Acute Stress Disorder
Generally treatment is not required as the symptoms go when the stressful episode is over. Talking to family and friends or understanding the symptoms is helpful. Some people might experience extended symptoms. The following can be done:

Cognitive Behavioral Therapy (CBT): This is the therapy where a person can talk to an experienced therapist to understand the patterns and the triggers that charge the problem. The aim of the therapist is to change the way a person thinks and help him avoid the thoughts and be more realistic and calm. Usually when CBT is used for acute stress disorder patients then it is termed as trauma focused CBT.

Counselling: This is usually done when the symptoms are more severe or persistent. It is helpful as it helps to explore the way to deal with the stress and its symptoms. Psychiatrists help by counselling the people and also there are many online resources, which might be helpful.

4801 people found this helpful

I am 20 years old boy face the stuttering problem. Can not speech properly. What can I do?

General Physician,
This is lac of se pk f confi d hence you should develop sel f confidence and clear thought process you must be clear about what you want bto spea ok or convey speak clearly and distonigly and slowly do not huury up for finishing some how. You will get the confidence. Or else you can consult a speech therapist.

All About Post Traumatic Stress Disorder

Psychiatrist, Mumbai
All About Post Traumatic Stress Disorder

An event or an accident that leaves us overwhelmed can lead to Post Traumatic Stress Disorder, also known as PTSD. A particularly stressful situation or event that has created terror or been overly dramatic or dangerous can lead to stress and anxiety long after the individual has physically come out of the situation. This kind of a traumatic condition is usually what characterises PTSD. This condition is something that is persistent, and can linger on for a long time, calling for medical supervision and care. Here's a list of things you need to know about PTSD.

  • Duration: Post Traumatic Stress Disorder usually lasts up to six months. Yet, there are cases where it lingers on and requires treatment for some particular types of symptoms or behavioural changes. Usually, the patient's behaviour is a result of one or more of the symptoms discussed below.
  • Re-experiencing Symptoms: These symptoms include flashbacks and life like re-imagination in the form of dreams and nightmares. In many cases, the patient may remember and re-experience the entire scene or series of events that have led to the trauma in the first place. This can be triggered by a memory or association with words, events and other such things that have to do with the memory of the traumatic episode.
  • Avoidance Symptoms: A traumatised patient may go out of his or her way to avoid things that are remotely close to the traumatic incident. They may fear a reoccurrence or a reminder of the event and may avoid addressing the trauma altogether. Patients suffering from this symptom may have created a mental block, and may not be able to remember the exact details of the event. They may also feel emotions like fear, guilt, depression and even worry, over the past incident which led to the trauma in the first place. 
  • Arousal Symptoms: Arousal or reactivity symptoms may trigger the same reactions that the person showed during the traumatic experience. These may include being on edge constantly in anticipation of a reoccurrence, or even getting startled by the slightest thing since the mind is already occupied with thoughts of the event, constantly. Anger and emotional outbursts may also be caused due to these symptoms.
  • Mood Symptoms: Mood swings are the most common outcome of these symptoms. The patient may experience a complete lack of enthusiasm and drive to indulge in activities like hobbies and socialising. Also, the patient may end up harbouring feelings of negativity towards family, friends and strangers, besides going through phases of guilt and self blame for the occurrence of the traumatic event.

PTSD can be a debilitating disorder in the emotional sense, and should be treated by a psychiatrist in case it lingers on for more than six months.

3777 people found this helpful

I am having sleeping troubles and body pain, due to which I cannot focus on studies and other things, tried combiflam and some other pain killer but it did not workout. Please suggest me something that helps. Thank You!

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
I am having sleeping troubles and body pain, due to which I cannot focus on studies and other things, tried combiflam...
Sleeping problems and body pain can be handled in other ways besides medication. Have a balanced diet and lots of water. Develop a healthy routine- exercise and do some breathing exercises. Indulge in positive thinking and keep yourself busy in things you like to do.
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Dear Sir, I had suffered epilepsy attack about 5 years back, I was advised by the neurosurgeon to go for Valance 500 twice, but after 1& half year I again suffered an epilepsy attack when I contacted my Dr. Harinder Singh he advised me to take valance OD500 mg2 tablets in the morning & 2 in the evening as per my weight, which is 79 Kg, but due to this higher medication my hands tremor, kindly advise.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good ​Afternoon, Tremors are a significant side effect of the medications and I believe that you will do well with taking the higher dose since you have not had a recurrent of epilepsy. However if the tremors persist, you may need to have a revised list of medications without this side effect and there are many in the market that can cater to your needs. I believe you understand and hope you do not have a recurrent of seizures or epilepsy. I can certainly help with other medications as the need may be. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
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I have been doing masturbation from past 6 years. . 2 years before I could speak fluently but now I can't speak without stammering and I can't do any work without staggering so pls give a solution for this problem.

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
Speech and language assessment by speech therapist advice: _ breathing exercise small and long sentence slow speed speaking regular speech therapy.
1 person found this helpful
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I am 42. Recently I resigned from my job due to much mental pressure by boss. I am home but I can't relax. Sometimes I feel sleeplessness n sometimes I sleep for hours. I can't focus, don't like anything, very anxious pulses at extremes. N severe neck pain. I really don't know what to do?

MD - Psychiatry
Psychiatrist, Chennai
I am 42. Recently I resigned from my job due to much mental pressure by boss. I am home but I can't relax. Sometimes ...
Till you get a new job, you might feel anxious and depressed, if the symptoms are severe, kindly consult a psychiatrist and take treatment. All the best.
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At times I feel like someone is calling my name, but in reality no one. It might be a known voice or my own voice. Usually it happens while traveling in bike or at sleep. Am worried about my mental health.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
At times I feel like someone is calling my name, but in reality no one. It might be a known voice or my own voice. Us...
Hi I will prescribe some flower remedy which is available in all homoeopathy shops. These medicines are harmless and no side effects. Mix 12 drops of white chestnut + 10 drops of aspen + 10 drops of cherry plum in a small bottle. Add to this 50 ml water. Consume this mixture fully every 12 hours. This is just the beginning of some problem of mind. It can be cured by the above medicine. Do not worry you will be all right. Let me know about the result.
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