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Treatment of Depression
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I have taken antidepresant from last 25 years now i am 55 how & when i can leave this medicines wether homiopathy can help?
I am 52 year old. I have to use a lot of force while speaking. No medical problem except erosive gastritis. No bp. No sugar. Is it due to anxiety that my voice becomes shrill a nd shrieky. It gives me frustration. Please Koi medicine suggest kare. No singers nodules no vocal cord problems.
I am 27 year old postgraduate. I am extremely introvert person and have fear of crowd even I scare going in my friends circle too.My another huge problem is that I always worry of being jobless, but even after getting job I become more worried, I donno why, I have joined a bpo yesterday as I was not getting any better job but I am continuously weeping and crying. I want to know what's this and why is this.Please help me.
I am taking anti-depressant (escitalopram-oxalate) since last 16 month and now i am having side effects like fatigue, lazyness, low sex desire and erectile dysfunction. And now I want to withdraw that medication. So suggest me the way to to stop that medication and recover its side effects. Thanks in advance.
I have one problem when I speak somethings than I m stammering very much how can I remove this problem.
The chronic alcoholic first of all must make a firm resolve stop drinking. One should abstain from alcohol all at once for the habit cannot be got rid of in gradual stages.
The most effective way to treat alcoholism is to build the body's nutritional integrity so as to prevent craving for stimulants like drinks. The patients should be put on a cleansing juice fast for at least 10 days in the beginning. During this period, he should have the juice of an orange every two hours from 8 am. To 8 pm. The juice may be diluted with warm water if desired. If orange juice does not agree, grapes juices may be taken. Each day while fasting, bowels should be cleansed of effete and poisonous matter thrown off by the self- cleansing process set up by the body. This can be achieved by warm water enema.
During the juice fast, the patient will usually feel no craving for alcohol. This will a good 10-day start towards breaking the drinking habit and would help remove not only the physical dependence but also the psychological factors. After the initial fast on juices, the optimum diet of vital nutrients is essential. Such a diet should consist of whole grains, cereals, nuts, seeds and sprouts, fresh fruits and vegetable.
It is advisable that in the beginning of the treatment, the patient is given a suitable substitute to relieve the craving if and when such a craving occurs. The best substitute drink for alcohol is a glass of fresh fruit juice, sweetened with honey if desired. In the alternative, wholesome candy may be taken. The patient should always have easily available juice, candy or other snacks to be taken between meals if he feels a craving for a stimulant.
All refined foods such as sugar, white rice, macaroni products and white flour and meat should be avoided. The patient should eat several small, meals a day in preference to two or three large once and avoid strong condiments such as pepper, mustard and chilly. He should not smoke as this will only increase his desire for alcohol.
Apples are considered valuable in the treatment of alcoholism as there, use removes intoxication and reduces the craving for wines and other intoxication liquors. The raw celery juice is also considered useful. It has a sobering effect and is an antidote to alcohol.
In addition to proper nutrition, plenty of rest and outdoor exercise are necessary. The healthy condition of the appetite center, which controls the craving for alcohol is improved by exercise. Yogic asans for general health such as padmasan, vajrasan, vakrasan, paschimotanasan, yoga mudra, bhujangasan, halasan and shalabhasana, and yogic kriyas like jalneti, kunjal and simple pranayamas like kapalbhati, anuloma-viloma, shitali and sitkari will be beneficial.
Copious drinking of water, hot fomentations on the stomach and abdomen with a wet girdle pack between application are also effective water treatments for alcoholism.
And finally, it will be advisable to follow the ten commandments to prevent alcoholism. These are:
Never drink when you 'need one':
Space your drinks, taking a second drink 30 minutes after the first and a third an hour after the second; dilute your alcohol;
Keep an accurate and truthful record of the amount and number of drinks you take;
Never conceal the amount of alcohol you drink;
Do not drink on an empty stomach;
Stop drinking on 'signal' (signals are lunch, dinner, fatigue, sex stimulation, boredom, frustration and bedtime);
Make it a rule never to take a drink to escape discomfort-either physical or mental; and never, never take a drink in the morning thinking it will cure a hangover.