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Dr. Ms. Diana Cherian

Psychologist, Delhi

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Dr. Ms. Diana Cherian Psychologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ms. Diana Cherian
Dr. Ms. Diana Cherian is a popular Psychologist in Green Park, Delhi. You can meet Dr. Ms. Diana Cherian personally at Adiva Hospitals Green Park in Green Park, Delhi. Save your time and book an appointment online with Dr. Ms. Diana Cherian on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 42 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Adiva Hospitals Green Park

C 1/C, Green Park, Landmark: Behind Green Park Metro Station, DelhiDelhi Get Directions
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How Having Siblings Can Keep You Positive and Healthy?

CST Psychiatry, DNB (PSYCHIATRY), MD - Psychiatry, MBBS
Psychiatrist, Delhi
How Having Siblings Can Keep You Positive and Healthy?

In most Indian homes, a family is not complete with just one child. Until about a couple of decades ago, a family with a single child was very rare. The most common response would be 'with whom the child will play'. Between the siblings, there is always so much love. Starting from getting attention from the parent to education at all stages of life, this is one relationship which just grows and grows. While it definitely is a feel-good factor, scientifically too, it has been proven to have multiple benefits.

Read on to know some benefits of having siblings and how it can help you stay healthy and positive.

  1. A constant companion: With a sibling around, there is no need to look for a play or study companion. There is always one available right in the same home. This provides for a happy, healthy equation with a lot of give and take that just extends through life.
  2. Continuous learning environment: With a sibling around, the learning never stops. There is a constant teacher/mentor-student relationship with the elder one having an upper hand and trying to teach the younger one all sorts of things from using a chalk to spoon to math to magic.
  3. Sharing begins at home: Whether it is your toys or colours, stationary or chocolates, siblings share a lot of stuff and so from a very young age, there is a behaviour that encourages sharing of all sorts of things. Studies have shown that children with siblings show a lot more sympathy and are more open to sharing things as compared to single children.
  4. Builds selflessness: The next time you see two siblings, notice how the elder one is always so protective of the younger one. The elder one is willing to give up their chocolate just so the younger one smiles. Similarly, the younger one also would give up a toy so that the elder one is happy. This selflessness is ingrained in children with siblings, which extends into their other relationships too later in life.
  5. Tougher individuals: Problem solving is something which gets built in early in life when children have siblings. This comes in handy later in life too, which makes them tougher individuals. They are also better skilled at negotiating, good at setting and achieving goals, managing relationships (both professional and personal), and are so more successful.

The relationship with a sibling just continues through life. The above are some pointers as to how having a sibling makes for a happy, healthier, and positive life. Anyone with a sibling would definitely vouch for these!!

2707 people found this helpful

Hey I am 14 year old my voice is very heavy I want to change my voice what can I do for it.

MBBS
General Physician, Jalgaon
Good question dear friend start doing pranayam daily do meditation daily do vocal chord exercises daily take suck mulathi pieces daily can suck regular pan from pan shop as raw don't put any thing like sipari kattha etc in it.
1 person found this helpful
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Hello I wanted to ask why do I feel lonely n stressful most of d tym. N why I do not feel lyk meditating I mn it's juz Nothing feels gud. Neither can I sleep properly without pills n m taking medications for depression n anxiety but still nothing feels Gud. I mn I think my happiness depend on others. How can I b happy with my own company.

MD - Psychiatry
Psychiatrist, Guwahati
Hello  I wanted to ask why do I feel lonely n stressful most of d tym. N why I do not feel lyk meditating I mn it's j...
It seems there are immense negative thoughts & pessimism inside you which are disturbing you lot. You better talk to your attending doctor about your feeling low & lonely with depressed thoughts, & that the symptoms are persisting even after taking medicines for anxiety & Depression. Your doctor will then re evaluate you & adjust your medicines accordingly. Take the prescribed medicines regularly & in time. You can also go for counseling sessions to get relief from those disturbing symptoms faster. Along with, take the following measures to help yourself: •Try to lead an active life & maintain a healthy lifestyle. Go for a walk, exercise regularly, do some yoga or relaxation techniques daily. •Try to be contented with what is in hand. Over expectation is usually harmful. •Set goals which are realistic & within your capability & try to pursue them. •Do not spend time alone. Spend time with friends, family members or well wishers with whom you feel comfortable & positive. •Read motivational books & quotes. •Spend some time daily recollecting the good moments in your life. •Try to evaluate things practically & rationally. •Avoid people who spreads negativity or demoralize you. •Avoid watching or reading mind disturbing things like violence, crime, horrors etc. •Maintain a daily routine. •Pursue your hobbies or keep a pet. •Every day spend some time with nature & try to feel its beauty. •Stay away from substance of abuse like alcohol, cannabis, inhalants, drugs etc. •If any problem is there in your life, put your maximum effort & try to solve it. Work to enhance your problem solving skills & coping skills. If you are not able to solve any problem yourself, discuss about it with a well wisher or take professional help. •Keep reminding yourself the fact that people with bigger problems exist in this world. Then your problem will seem trivial. •Read or watch comedies & laugh to your fullest. •Above all, keep reminding yourself that life is precious & one is gifted with this life for once only. Every moment, every day is precious & life once lost can never be regained back. Wish you speedy recovery.
1 person found this helpful
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Im so sensitive, im patient of depression, my husband doesn't love me ,wt can I do. Pls give me few advice.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Im so sensitive, im patient of depression, my husband doesn't love me ,wt can I do. Pls give me few advice.
Good Morning ~ Thank you for your question and depression can manifest in many forms and you are having problems with negative feelings of absence of love from your husband. I believe that you will be able to find the answers to your questions if you can elaborate the same during a counseling session during which time, we can also determine your ability to take advice and also suggest appropriate medications in that context. Look forward to hearing from you.
2 people found this helpful
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My aunt has a depression problem. Consulted by a doctor says that its because of pcos. What precautions she should take while going through this illness.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
My aunt has a depression problem. Consulted by a doctor says that its because of pcos. What precautions she should ta...
Dear Habiba, Welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. Please consult a psychologist online or in person for advise counseling and therapy. Take care.
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He is alcoholic and takes alcohol in the morning afternoon and whole day. He is not taking family responsibility and not earning much. He had lost his weight also very short tempered.what to do

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Admit him to a rehabilitation immediately. He should be admitted for at least 6 months and after that, he needs to be on continuous for at least three years in that condition. He will need to attend aa meetings in his town, and the family has to attend al-anon meetings too to work their own issues in relation to the alcoholic and be prepared how to handle his return.
6 people found this helpful
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I'm just depressed all time help me, I'm 31 years male past 6 years I have this problem because of shit loved a one girl, she not worried about anything she just enjoying life she got married 5 times different guy, but I am not able to change like her, I'm always thinking her I can't able to concentrate another work, and I spoils my career no job, I'm lonely feel no one like me, what I do, I went outing but also I remembering my days fun with her that place, were ever go I am just thinking him, why it's happening to me? please help me, in scientifically possible to format our brain to get fresh mind.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I'm just depressed all time help me, I'm 31 years male past 6 years I have this problem because of shit loved a one g...
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
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Hello, my boyfriend has deep depression and what can I do to help him? He doesn't enjoy anything, he has no self-confidence, wants to die. There was lots of unfair cases in his life, so he feels inhibited. Please, help.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
Hello, my boyfriend has deep depression and what can I do to help him? He doesn't enjoy anything, he has no self-conf...
Hi, I do appreciate your concern for your boyfriend. Considering his symptoms and the fact that he has even suicidal wishes, the best thing that you can do right now is to take him to a psychiatrist and seek professional help. Treatment with medications will help him get out of this dark phase. In addition, you should make sure you are there for him when he needs to vent out his feelings. Listen to him emphatically. Make sure, his family is also involved and that he is not left alone for maximum possible time. I do hope that with your help, your boyfriend will be able to fight depression. Best wishes.
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I have been in severe depression for 11 months due to various reasons like exam pressure, family issues and I am also a hypochondriac. I was preparing for upsc. I had put all my efforts and trusted a lot in god. But every time before exam I used to panic due to my past failures and use to fail in upsc also. I used to give up on studies 2-3 months before my exam. Then, after some traumatic events, I had lost all faith, felt very nervous sad nauseatic and all severe symptoms were involved. I had many traumas which made me go into depression. I have slowly recovered. I left my family and shifted to another place, got a new job, and stooped preparing for upsc Now my issue is that whenever I think about going back to my home or start preparing for upsc again, I do not feel that will coming naturally to me. I mean I do not feel like going back to home or studying again. The new job I have is a struggle for me, but at least it does not feel but I feel bad when I think about my home. Why do I feel bad 'dark' 'horrible' I want to start preparing for upsc but I can not even see my books and the thought of home scares me. Other than that I am doing good in everything. I have friends, I go out, I take care of myself.

Masters In Clinical Psychology
Psychologist, Lucknow
I have been in severe depression for 11 months due to various reasons like exam pressure, family issues and I am also...
Hi, You need proper psychotherapy sessions Please talk in detail with a mental health professional Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app Don't delay. Seek treatment.
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Recently I got failed in my exams now I am feeling frustrated please give me suggestion.

MBBS
General Physician, Chennai
Recently I got failed in my exams now I am feeling frustrated please give me suggestion.
Exams come exams go do not worry /do your job to your satisfaction adn give the best you can do not worry about the results if you look at the results and study you will never do well.
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