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Dr. Ms. Arouba

BPTh/BPT

Physiotherapist, Delhi

5 Years Experience  ·  1000 at clinic
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Dr. Ms. Arouba BPTh/BPT Physiotherapist, Delhi
5 Years Experience  ·  1000 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ms. Arouba
Dr. Ms. Arouba is an experienced Physiotherapist in Udyog Vihar - Industrial Area Phase 4, Delhi. He has had many happy patients in his 5 years of journey as a Physiotherapist. He is a BPTh/BPT . You can meet Dr. Ms. Arouba personally at KRV Physiotherapy in Udyog Vihar - Industrial Area Phase 4, Delhi. Save your time and book an appointment online with Dr. Ms. Arouba on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Maharishi Markandeshwar Institute Of Medical Sciences & Research, Mullana, Ambala, - 2013
Languages spoken
English
Hindi

Location

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KRV Physiotherapy

C2772, GurgaonDelhi Get Directions
1000 at clinic
...more

KRV Physiotherapy - Panchsheel Enclave

Ground Floor, C12 Hotel Excelence, DelhiDelhi Get Directions
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I m having a back pain problem from near about 1.5-2years. No medicine is helping me to cure it. Suggest me.

BPTh/BPT
Physiotherapist, Kota
I m having a back pain problem from near about 1.5-2years. No medicine is helping me to cure it. Suggest me.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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I am female 20, I am suffering from knee pain from last 5 months, I consulted a doctor few months ago ,after his medication I got relief, but as I left the medicines the pain started again, It is unbearable, I am unable to walk. I could not stand for long time. I am taking pain killer for this. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I am female 20, I am suffering from knee pain from last 5 months, I consulted a doctor few months ago ,after his medi...
There is possibility of RA or OA. Kindly send any previous lab tests if you have. Do not take pain killers for longtime. Avoid long standing cross leg positions. Avoid potato, brinjal and other vata aggravating foods. Take Rasnasaptaka kashaya 20 ml 2tm with equal warm water. Massage with warm pinda tail all over knee regularly. Practice some light exercises which strengthens knee joint muscles.
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Recently I started running, I did running twice a day I am getting bone pain just below the knee. So how can I cure this, can I do running or not with this pain?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Recently I started running, I did running twice a day I am getting bone pain just below the knee. So how can I cure t...
Dear lybrate-user, namaskar, refrain from running for few days. Do hot fomentation and apply some gel on the painful part. Once your pain is gone. Start shortly and slowl. Gradually increasing it to your aim and target. Take care.
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I am 22 years old male. I had low level back pain and neck pain many times daily. I had consulted doctor regarding back pain and suggested some exercises and medicines. But still I cant get rid of it. Besides when I get nervous or wetted in rain my thighs. Legs hands sometimes head starts shivering. I think I had nerve weakness. Can you suggest me?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 years old male. I had low level back pain and neck pain many times daily. I had consulted doctor regarding ba...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I have back pain problem. Now I am 27 year old travelling very time in day. And I am suffering from hairfall, white hair and dryness. Also have skin rashes.

MBBS
General Physician, Cuttack
I have back pain problem. Now I am 27 year old travelling very time in day. And I am suffering from hairfall, white h...
If you have chronic low backache take x ray of lumbo sacral specialist and consult orthopaedic specialist.for hair fall and greying consult skin specialist
2 people found this helpful
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Hi I am 20 years old. I have been suffering from back pain about 1 year. There is a node like thing on the left side of my lower back and I think that is causing the pain. What is the node like thing?

MPT, BPT
Physiotherapist, Noida
Hi I am 20 years old. I have been suffering from back pain about 1 year. There is a node like thing on the left side ...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
1 person found this helpful
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RI OF THE LEFT SHOULDER JOINT o   Bony alinement is maintained o   No Subluxation or dislocation noted o   There is bony contusion noted adjacent to the greater tubercle appearing hyperintense on suppressed images o   There is fluid intensity collection noted in the left bicipital grove appearing hyperintense T2WI & STIR s/o bicipital tendinopathy. O   There is partial thickness tear of the distal one third of the supraspinatus tendon with inflammatory oedema. O   There is minimal joint effusion. O   There is? Buford complex with cord like thickening of middle glenohumeral ligament o   Biceps labral complex is normal o   Rotatory interval is normal o   Acromio-clavicular joint appears normal o   Head of left humerus noted within the glenoid cavity. O   No e/o osteomyelitis changes noted. O   Joint space appears normal. IMPRESSION: - Ø  MRI LEFT SHOULDER JOINT reveals BICIPTAL TENDNOATHY WITHPART THICKNESS TEAR OF supraspinatus TENDON WITH BONY CONTUSION AND WITH? BUFORD COMPLEX AS DESCRIBED ABOVE. Pls suggest the treatment due to an accident I have injured.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
RI OF THE LEFT SHOULDER JOINT
o   Bony alinement is maintained
o   No Subluxation or dislocation noted
o   There is b...
Shoulder pain It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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I am 48 years old, suffering from left shoulder and left hand pain for past 5 to 10 days. I am already having diabetic & BP. Diabetic is showing 280 after meals. I am using Painkiller, movon-p Tablets. It gives only some relief. What to do?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I am 48 years old, suffering from left shoulder and left hand pain for past 5 to 10 days. I am already having diabeti...
Consult physiotherapist you have to do shoulder strengthening exercises and treatment don't neglect pain it is goto peri arthritis of shoulder maintain the sugar levels.
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I had a slip inside the house and my left toe was fractured along with sprain in the whole left feet and heel just one and half years back. I am treated by ortho doctor at Jayanagar ortho. Hospital with plaster for five weeks. After removing the plaster, left feet remained black with swelling and for nearly one year same thing continued. I am having diabetic and hypertension and taking tablets regularly. I was in a teaching profession and used stand for long hours and as such I developed arthritis and added to it the diabetes and bp have caused numbness in my feet, but it is more in my left leg foot after the fracture and post treatment. Still I am having pain in my heel and find paining after standing for long, but subside while walking. The ortho doctor after treatment took xray and told me the fracture is cleared completely. Pl advice me what is the remedy for my ortho problems.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I had a slip inside the house and my left toe was fractured along with sprain in the whole left feet and heel just on...
I don't understand why a plaster (I assume Plaster of Paris. POP) was applied for a fracture of the toe. Usually, a closed (meaning the skin hasn't been breached) fracture of the toe, if undisplaced, is treated by a simple "Buddy strapping" Here, we just apply an adhesive plaster (NOT Plaster of Paris) to the affected toe along with its neighbour. We usually DON'T apply POP. I think the doctor applied POP for the sprain, to give it some rest. Nonetheless, I now recommend you meet a Diabetic Foot Surgeon immediately.
1 person found this helpful

I have pain in my sin above toe and below leg knee in some part there is extreme pain and it pain more after running.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I have pain in my sin above toe and below leg knee in some part there is extreme pain and it pain more after running.
Hello Lybrate user .u might have developed shin pain because maximum load on fascia, muscle sum time up to bone level .stop running for few day, start calf stretches, apply ice packs for 20 min, do myofascial rel for all surrounding muscles of leg, don't run on hard surface, wear sports shoes .ths will help u.thanks.
1 person found this helpful
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