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Mr. Ms. Anubhuti

Speech Therapist, Delhi

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Mr. Ms. Anubhuti Speech Therapist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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Mr. Ms. Anubhuti is a popular Speech Therapist in Pitampura, Delhi. You can consult Mr. Ms. Anubhuti at Sound the speech and hearing clinic in Pitampura, Delhi. Book an appointment online with Mr. Ms. Anubhuti and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Speech Therapists in India. You will find Speech Therapists with more than 30 years of experience on Lybrate.com. You can find Speech Therapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sound the speech and hearing clinic

Wp 84 d pitampura Delhi 34, DelhiDelhi Get Directions
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I am 23 years old. I had stammering problem since the age of 7. I had attended speech therapy clas. But it is not during. please suggest me he the stammering will cure.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi there, I am very glad for your question. Exercises for stammering Exercises are effective in treatment of physiological causes of stammering. In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. Many people who stammer have found these exercises to be beneficial in reducing the intensity and in some cases, completely curing stammering problem. The exercises should preferably be done every night in a secluded area, before going to bed. An exercise regimen comprising of the following exercises are beneficial in treatment and cure of stammering. Stammering Exercise #1 Loudly and clearly pronounce the vowels A, E, I, O and U. Be overly articulate and distort your face strongly, every time you utter the vowels. Stammering Exercise #2: Open your jaws as wide as you can without exerting hard. While the jaws are still open, lift your tongue upwards to touch the roof of mouth with the tip of your tongue. While still in contact with the roof of your mouth, drag the tip of your tongue towards the back of your mouth. When your tongues get stretched to the maximum (without hurting), hold there for few seconds. Next pull out your tongue outside the mouth and stretch it downwards as if attempting to touch the chin. Hold in that position for few seconds. Repeat 4-5 times. Stammering Exercise #3: Deep breathing exercise are very effective in curing speech disorders like stammering as they help to strengthen the respiratory organs and to relax neuromuscular tension that builds up in the body. Stammering can be controlled by learning to voluntarily control the rhythm of words by implementation of specific breathing patterns. There can be many variants of deep breathing exercises and one can choose any or all exercises which he/she is comfortable doing. Some of the variants are: A) Inhale deeply through mouth and exhale slowly, immediately after inhalation. B) Inhale deeply through mouth and push your tongue outside the mouth while exhaling. C) Inhale deeply through mouth, at the same time, press your chest muscles inward. Exhale slowly You can have your own variations of these deep breathing exercises, as long as they provide some respiratory motion, swelling of the abdomen and workout for chest and other speech organs. Do not overdo any exercise and bring variations, every one or two minutes. Stammering Exercise #4: Reading exercises are helpful in identification of patterns of repetition of syllables that cause stammering and thus reduce bottlenecks of fast reading. For this exercise, take a text and read it fast without laying emphasis on the quality of speech. Speedy reading will help a subconscious identification of each word. Prefer the speed to the quality of speech. Let the words be wrongly spoken and do not stop on any particular word or syllable. This exercise, if continued for 2-3 months is very effective in relaxing muscular tension and correcting all obstructions of the speech. Stammering Exercise #5 Singing is a very effective exercise for stammering. Singing helps the sufferer learn to better control breath and the phonatory muscles. Another very effective treatment for stammering involves participation in theatrical activities. Theatre helps shed down several inhibitions and is very effective remedy for stammering. Lifestyle Changes to Treat Stammering Fighting inferiority complex: Developing confidence in ones own ability to speak correctly is probably the only real solution to cure stammering. However building self-confidence when one makes nervous mistakes in every sentence is not easy. Inferiority complex is natural in people who stammer. Dealing with this complex is the most paramount task in overcoming stammering. Talking openly when the person approaches with the subject is vital in handling this complex. Maintaining a relaxed environment at home gives the child an opportunity to speak without stress. Watch out your breath: As a general thumb rule, one should breathe from the belly and not from the chest. Breathing from the belly naturally calms down and relaxes nervous and muscular tension and is a helpful habit in curing stammering and related disorders. Family support: Family support is of vital importance in treatment of stammering. Family members should use all possible means to deliver the person of his state of anxiety which is the only cause of stammering in a large number of cases. Family members must: Not punish or react harshly on a person who is stammering Listen carefully, when such a person speaks Adapt to speak slowly and not interrupt when a person stammers Be patient and wait for the person to complete words Not complete sentences or words when such a person is trying to speak. Consulting a speech therapist: Speech therapy has been used to cure or reduce the intensity of stammering. Speech therapist try to diagnose the causes of stammering and accordingly prescribe exercises, medications and/or scalpel intervention in certain cases. In case of physiological defects, speech therapy is compulsory to treat stammering. While speech therapist mainly concentrate on speech corrections, they may also adopt psychotherapies like hypnosis, impoco, role plays or cognitive behavioral therapy, if diagnosis suggests a psychological cause for stammering. Many therapist also use acupuncture, yoga spa treatment and other relaxation techniques to assist in treatment of stammering. Many cities have specialized speech therapy centers which offer intensive cures and therapies for stammering. Hearing aid: There are also some hearing aids that help to reduce or eliminate stammering. The electronic device records the user’s voice using a microphone and sends it back to his ears after a delay of about split seconds or at a slightly different frequency. Simultaneous speaking and the ability to listen to how it is heard by others is very effective in helping one who stammers correct his errors. Though familiarization with the device may take up to a few months, they often succeed in breaking the psychological barrier that prevents normal speech. Once the barrier is broken and the practitioner gains confidence, he/she can start speaking normally without using the device. Food for those who stammer While there are no particular foods that can be used to cure stammering, some food are known to be beneficial for speech organs. For instance, chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestions. Thus they can be taken internally in moderate quantities to address symptoms of stammering. Other recommendations for Treating Stammering Stammering is known to be aggravated by fatigue, anxiety or nervousness. A positive environment at home and at workplace is of paramount importance in helping a Person who stammers cure his disorder. Above all, stammering can not be cured overnight. It takes time and patience but the rewards at the end of it all are really worth the time. Stammering Trivia What’s common amongst Aristotle, Churchill, Darwin, Moses and Rousseau? Ans: They all stammered! I hope this helps. I wish you a very quick and speedy recovery.

क्या आप हकलाहट की वजह से चिन्तितं व दुखी व असहाय ,हताश और निराश हे

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
क्या आप हकलाहट की वजह से चिन्तितं व दुखी व असहाय ,हताश और निराश हे
  • फिकर छोड दें! हकलाहट का इलाज सिर्फ़ दो हफ़्तों मे मुमकिन है। हकलाहट कोई बीमारी नही है और न ही कोई शारीरिक विकलांग है। यह एक पूर्णतः मानसिक बुरी आदत है जो आसानी से ठीक किया जा सकता है और वह भी सिर्फ़ 2 सप्ताह मे। पिछले 21सालों से मुरली सिहँ ने 2500हकलाहट-ग्रस्त लोगों की मदद कर चुके है और आज भी उन तमाम लोगों की मदद कर रहे है जो हकलाहट के वजह से दुखी, चिन्तित, शर्मिन्दा, असहाय, हताश और निराश है।हकलाहट के उपचार के चिर-उपेक्षरित और अवहेलित क्षेत्र मे एक क्रांति!
  • अब और देर न करें! आपके जीवन मे हकलाहट के उपचार को प्राथमिक बनाएँ और अनगिनत मौकों को बरबाद होने से बचाएँ। जितनी जल्दी आप ठीक हो जाएँगे, उतनी जल्दी आपको एक खुशाल ज़िन्दगी मिल पाएगी। अभी हमारा कोर्स करने का निर्णय लें और हमसे संपर्क करें। इस कोर्स को करने के बाद दुनिया की कोई भी शक्ति आपको एक धाराप्रवाह और विश्वस्त वक्ता बनने से रोक नही सकेगी।
  • इतिहास गवाही देती है कि जो लोग हकलाहट के शिकार होते है, उन मे दूसरों से ज़्यादा क्षमता और गुण होते है पर इस समस्या के वजह से उन्हे सफलता नही मिल पाती है। पर आप इस समस्या का अंत अभी कर सकते है और अपने मंज़ििलों को हासिल कर सकते है।अगर आप मे हकलाहट से मुक्ति पाने की इच्छा और कोशिश है तो मेरे पास आपके धाराप्रवाह वक्ता बनने के सपने को पूरा करने के लिए असरदार तकनीक है। मेरा मनना है कि अपने सहस और मेहनत से आप खुद अपना भाग्य लिख सकते है। तुरंत हमारा कोर्स करें और अपने सपने को साकार करें।
     

I am an 18 year old boy. And I am very afraid of speaking in public. And have a lot if stage fright. I can not talk on stage and got freeze and very nervous. So I did some research on the internet and I got that I should take some propranolol. So should I take it. And how should I take it. Please help me.

Masters In Speech Pathology & Audiology
Speech Therapist, Gurgaon
I am an 18 year old boy. And I am very afraid of speaking in public. And have a lot if stage fright. I can not talk o...
This is a very common problem due to lack of exposure and lack of confidence. So just take help of your friends and family to discuss and practice. Join some drama and music classes. Don't takes any medicine.
2 people found this helpful

My grandson, aged 2 years and 3 months now is struggling to speak except for words like Papa, Bike, Car, Horse. He is not speaking words with'M' including Mama. What should we do?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My grandson, aged 2 years and 3 months now is struggling to speak except for words like Papa, Bike, Car, Horse. He is...
Children at that age usually make sentences of 2 to3 words. Slight variation is normal. You can teach him to use m.
1 person found this helpful

I have a stammering problem. When I get tensed I will get more stammered. Normally I talk very well with my family and friends. But, when I talk in class, office I will get stammered. So, please help me How can I overcome my stammering problem.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
This is clearly an anxiety disorder. Treatment is possible and can be done in many different ways. Medicines alone, psychotherapy alone or a combination of both can be used. We routinely encounter clients with such problems at our center and treat them with good results. It will need some basic evaluation and difficult to suggest it in a brief text. You must consult an expert at the earliest in order to prevent yourself on missing out from many good things in life!
5 people found this helpful

I want to become a singer like My voice is not so good. I want to make my voice sweet. What should I do to make my voice sweeter. Suggest answer.

MBBS
General Physician, Chandigarh
Quality of voice is god given its natural yes you can train yourself and learn singing from teachers.
1 person found this helpful

The Voice of my father is coming very low, he doesn't have cold or cough. He was so speaking fine a few weeks ago. It's just in last one week that his voice was muffled and today it's almost suppressed.

MD PHYSICIAN
General Physician, Delhi
Laryngitis is the most common cause of hoarseness and voice loss that starts suddenly. Most cases of laryngitis are caused by a viral infection that leads to swelling of the vocal cords. Other includes voice overuse, smoking, infection, GERD etc. Where inflammation of vocal cord occur which leads to difficult vibration of vocal cord leading to loss of voice pitch. The best treatment for this condition is to stay well hydrated and to rest or reduce voice use. Consult a ENT specialist to get evaluated and find out the underlying pathology.
2 people found this helpful

How I can stop my stammering. I can speak everything expect the wording like k, t,bh, j.i start stammering from birth now im 17 year old. Can you please help me for stopping this.

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
Advice:- properly speech and language assessment by speech therapist Breathing exercise by different types air force Tongue moments by anti clock wise and clock wise aa, ee,uu sound prolongation small and long sentence exercise.
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