Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Ms. Alpana Kumari

Psychiatrist, Delhi

Book Appointment
Call Doctor
Dr. Ms. Alpana Kumari Psychiatrist, Delhi
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ms. Alpana Kumari
Dr. Ms. Alpana Kumari is one of the best Psychiatrists in Greater Kailash, Delhi. You can consult Dr. Ms. Alpana Kumari at Centre For Child and Adolescent Well Being in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Ms. Alpana Kumari on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Centre For Child and Adolescent Well Being

E-229, Greater Kailash II. Landmark: Near Talwar Medical Centre, DelhiDelhi Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Ms. Alpana Kumari

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I like one girl but she do not give response to me, she ignores me. I spend lot of time waiting for her text. What to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. You are just 20. You should not give up so easily on a matter related to your future. Lot of time is transpiring as 10 years. Go on. Continue your efforts. You will succeed. At the same time make sure you also concentrate on your education and career goals. Take care.
2 people found this helpful
Submit FeedbackFeedback

I have a problem of Stammering. I not completely Stammering but in starting only, when I start conversation. I also feel problem when someone is telling something and I have to cut that topic.

MBBS
General Physician, Chandigarh
Lack of self confidence and anxiety can be the cause of your problem take professional help from a speech therapist to take you out of this problem.
Submit FeedbackFeedback

I have Severe anxiety. Very less sleep. I have developed a tendency of being hyper and nervous at diverse situations.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Please learn to relax and calm down. Yoga, walking, pranayama, gym etc is very helpful. Also see your problems in a lighter vein rather than getting anxious over it. You can' t win all battles. Do what is most important and leave out things that are not important. Organising, planning, time management, far sightedness would be important skills for you. Try to set daily goals and work your time around them. Don' t forget to strike a balance between work and relaxation. Take care of your health by exercising and walking in open parks. For sleeping, don' t do anything that is stressful just before sleeping. Listen to soft music, dim lights meditating, will help you sleep better at night. There are excellent ayurvedic and homeopathy medications which can help you with both and that too with our side effects.
1 person found this helpful
Submit FeedbackFeedback

I am 23 years old. I have been cheated by my girlfriend. She is seeing three guys at the same time. I recently figured it out. Now I am really angry. I feel like I want to kill her. My head is in severe pain. I don't know what to do? Please help me. If I see her again I will kill her.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 23 years old. I have been cheated by my girlfriend. She is seeing three guys at the same time. I recently figure...
Do not feel agitated or angry or depressed. She was not meant for you. It is good that you came to know about it very soon, had it later you would have faced more problem to adjust your self. At this young age these things happen. Were you also prepared to marry her and stay together for life long? this ia part of life and nothing much you have lost. Only your ego is hurt. She is free to choose her way. Do not think of killing etc you may be in deep trouble, keep cool, relax, go on few days leave change your thoughts abt her and built future and enjoy life. This is not end of world. Do big big things in future. And have a excellent future. Good luck.
134 people found this helpful
Submit FeedbackFeedback

How to reduce tension in exam time, because of so. Much tension I am not able to read my question paper properly.

M.s Counselling Psychology
Psychologist, Bangalore
Tension and anxiety is part of life, it signifies you are alive and are willing to make choices and face the consequences. Find out why you are taking exams with so much fear and expectations.
Submit FeedbackFeedback

As I eat parvon spas 10-15 per day Bt now I want to forget. Bt whenever I try to forget I got fever dry stools.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
As I eat parvon spas 10-15 per day
Bt now I want to forget. Bt whenever I try to forget I got fever dry stools.
Parvon spas contains dextropropoxyphene, an opioid derivative. Given that you are taking 10-15 tablets/day, you have developed a dependence on it. You are suffering from the side effects of withdrawal on cessation. Consult a psychiatrist with experience in deaddiction and they will help you with your problem.
Submit FeedbackFeedback

Hello Doctors, I am 24 years old Male unmarried, I have a serious and personal question to ask you" How to Control the sexual moods and thoughts? Especially when I am alone.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Hello Doctors, I am 24 years old Male unmarried, I have a serious and personal question to ask you" How to Control th...
How to control sex desire? ok, follow the below steps • Drink 1.25 Litre before sunset • Eat 1 table spoon amla powder with luke warm water before sleeping. • Dont eat non vegetarian dishes and avoid alcohol. • Eat chutney of 1 onion + 4 cloves of garlic + 1/2 inches of ginger+ 7 leaves of tulsi after lunch to balance your tridosh (vaat, pit, kaff) • Soak 2 figs overnight in water and eat it morning with cow milk, it will also increase your sperm count. • Every night before sleeping go for urination. • Wash your legs before sleeping. • After dinner sleep after 2 hours. • Dont wear socks while sleeping. • Sleep with your head in East Direction
5 people found this helpful
Submit FeedbackFeedback

Is there any treatment for diabetic retinopathy and vitreous hemorrhage in Ayurveda. Pls tell m m very depressed by this. Don't wnt surgery.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is there any treatment for diabetic retinopathy and vitreous hemorrhage in Ayurveda. Pls tell m m very depressed by t...
Mr. Lybrate-user, diabetic retinopathy is a serious complication of diabetes. Particularly occurs if blood sugar level is not well controlled for a long time. Hyperglycemia affects small blood vessels of retina and blocks them creating lack of oxygen. This leads to development of new blood vessels which are fragile and bleed blocking the vision or shrivel and cause detachment of retina. Only treatment for this is laser therapy, or certain injections in to the eye or if needed surgery (vitriectomy). In other medical practices there is no treatment for this problem. Strict blood glucose control is also very essential part of the treatment. Please go through appropriate treatment. Getting depressed is not going to benefit. Thanks.
2 people found this helpful
Submit FeedbackFeedback

I am having pain in my shoulder and feeling some sort of depression and my heart beats more than the normal.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am having pain in my shoulder and feeling some sort of depression and my heart beats more than the normal.
get ur ecg done immediately to rule out heart as the cause for pain.. otherwise it may be due to stress only,...revert with reports
2 people found this helpful
Submit FeedbackFeedback

Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.

MBBS
General Physician, Chandigarh
Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment sh...
Take care of your diet and daily routine activities regularise your daily schedule and take enough sleep of 7to 8 hrs it will help you
Submit FeedbackFeedback

I have been dealing with fairly severe depression for over 8 months. I know that's not long, compared to other people but for me it has been complete hell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kollam
I have been dealing with fairly severe depression for over 8 months. I know that's not long, compared to other people...
Hi lybrate-user first of all you have to find out is there any problem which always disturbing you and try to get rid of it. Always try to be happy. Engage in something that makes you happy. Try to smile always. Make friends. Hang out with them. Sleep at least 6-7 hrs. Do yogasanas, pranayama and meditation unde guidenes. Have lots of fruits. Avoid too much spicy food. Drink lots of water. Tke hot oil head massage and bath every day. Thank you.
1 person found this helpful
Submit FeedbackFeedback

Intimacy - It Is All About Teasing The Senses!

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
Intimacy - It Is All About Teasing The Senses!

Here is a list of 3 scientifically proven ways of increasing intimacy with your partner.

1. Look them in the eye and tell them all about yourself


Self-disclosure is an important part of relationships, especially during the initial phase. However, gradually as people feel that they've known enough about each other, communication seems to come to a standstill. But the actual reason for this is not the lack of things to talk about but resistance which arises out of a feeling of vulnerability. It mostly happens in established relationships because both the partners do not wish to break past the certainty and assurance.

Therefore, the revealing part that may lead to some changes in perception is often skipped. However, not doing so and truly communicating with your partner can help you in increasing intimacy and having a deeper connection with your partner.

2. Share the laughter

Sharing the joy and the humorous experiences is a great way of increasing intimacy with your partner. Since every person's sense of humour is different, humour is a deeply personal aspect of your personality. Therefore, when you share genuine laughter with your partner that is when your sense of humour matches with each other, it improves your understanding and builds intimacy.

3. Tell them how you feel and know how they feel

It is extremely important for you to talk with your partner about how you feel - not just about the relationship, but about other important aspects of your life as well. If conflicts are dealt with by discussing how you feel about them and not on the lines of rationality, you end up feeling more intimate with your partner. Honestly discussing and exchanging your feelings is an amazing way of increasing your intimacy with your partner. If you wish to discuss about any specific problem, you can consult a Psychologist.

4501 people found this helpful

Sir/ma'm I am 30 yrs and 68 kg. Please advise: 1. Tiredness without work 2. Intent to sleep or lie down always 3. Foot pain when standing for more than 10 minutes. Thank you.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Vit d level and vit b12 level along with thyroid function test. If all comes normal than u might be having chronic fatigue syndrome or neurasthenia
Submit FeedbackFeedback

I am feeling very depressed coz of my marital issue , it's not getting settled n due to this der occur lots of argument s at my home. Wat can I do to come out of depression .

M.Sc - Honours in Counselling Psychology, Bachelors in Psychology
Psychologist, Bangalore
I am feeling very depressed coz of my marital issue , it's not getting settled n due to this der occur lots of argume...
Hello lybrate-user, you are feeling depressed because of your marital issues. You have to work on the marital issues as couples, so that you come out of depression. If only depression is treated individually, it will come back to you again and again because you are going back and living in an environment where there is frequent fights, argument and marital discord. Please do contact us for further help and guidance.
Submit FeedbackFeedback

How to stop smoking cigarette. Its very harmfulness for me. Full body parts reactions. Itching in whole body skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear, a normal human takes oxygen into lungs 15 -20 times per minute (15 - 20 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen that spoils blood and our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day.
8 people found this helpful
Submit FeedbackFeedback

Sir, I am suffering from stammering since childhood age. Presently I am 27 years old and even suffering from severe stammering, due to which I am unable to find out suitable job for me. And In daily life stammering bothering me. I am in too much tension and need your help. Waiting for your reply hopefully.

Masters in Speech Pathology and Audiology
Speech Therapist, Gurgaon
Hello lybrate-user. As your problem has been since childhood, it's deep rooted. You need regular speech therapy and counselling. Your family members also have to be councelled.
1 person found this helpful
Submit FeedbackFeedback

What is panic disorder why this came, how to solve this disease? What symptoms came in human body? When this came attack human body?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is panic disorder why this came, how to solve this disease? What symptoms came in human body? When this came att...
It is a psychiatric disease and Panic disorder is different from the normal fear and anxiety reactions to stressful events. Panic disorder is a serious condition that strikes without reason or warning. Symptoms of panic disorder include sudden attacks of fear and nervousness, as well as physical symptoms such as sweating and a racing heart.Underlying Causes of Panic Genetic Predisposition The first is that there is almost certainly a genetic predisposition to panic attacks. Some people are born likely to develop panic attacks under the right circumstances, and some people couldn't have a panic attack if you paid them. We're all born with a variety of innate tendencies. If you have panic attacks, this is one of yours. Anxious trends during childhood A second reason why people develop panic attacks is that as children, they may have grown up in an atmosphere which, for one reason or another, failed to teach them that the world was "their oyster", a safe place in which they could happily pursue their own enjoyment. Maybe there was an early death in the family, severe illness, or some other serious problem like alcoholism or divorce. Maybe the parents were themselves anxious and over protective, perhaps in response to their own anxiety disorder. Perhaps the child learned to spend too much time and effort taking care of others, trying too hard to please others, and feeling responsible for the happiness of others. A Response to the challenge of emerging adulthood The third reason why people develop panic attacks is that they often experienced a period of high stress and stressful changes in the year or so prior to the onset of the panic attacks. These might have been bad events, such as feeling trapped in a bad job or relationship, or experiencing the loss of family and/or friends. Or they may have had a lot of changes which weren't bad in themselves - finishing school, changing jobs, getting married, moving, buying/selling a home, having babies, etc. - but which had a cumulative stressful effect on the person to the point that he/she
Submit FeedbackFeedback

Hello I have a question for you how to reduce hyper tension i.e, B P and give me some tips to reduce it and how to be cool with out stress.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy, PG diploma in child guidance and family therapy
Psychologist, Delhi
Hello I have a question for you how to reduce hyper tension i.e, B P and give me some tips to reduce it and how to be...
Hello user. Try these things aerobic activities will make your mood light. Do brisk walk or jog in the morning or evening or both the times. And reduce salt intake as much as possible. Infact go on a zero sodium and low carb diet. It will help you a lot. Zero sodium means no extra salt, every food item got some sodium and which is enough for your daily intake. And drink a lot of water. No junk food. No smoking, no alcohol.
Submit FeedbackFeedback
View All Feed