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Dr. Mrs. Sweena Singh Chadha

Alternative Medicine Specialist, Delhi

Dr. Mrs. Sweena Singh Chadha Alternative Medicine Specialist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mrs. Sweena Singh Chadha
Dr. Mrs. Sweena Singh Chadha is a popular Alternative Medicine Specialist in East Of Kailash, Delhi. He is currently practising at Dr. Natural in East Of Kailash, Delhi. Book an appointment online with Dr. Mrs. Sweena Singh Chadha and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 26 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#196, Kailash Hills, East Of Kailash. Landmark: Near Iskon Temple, DelhiDelhi Get Directions
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I have an habit of night studying and I'm not able to study constantly due to head ache some times. So what is the solution for this problem?

Doctor of Medicine
General Physician, Surat
I have an habit of night studying and I'm not able to study constantly due to head ache some times. So what is the so...
6 to 7 hours sleep is necessary if it not completed then it is likely that you would face some symptoms of this so better to complete the sleep then you will feel good
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Did you know that milk can cause acne?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Did you know that milk can cause acne?
Did you know that milk can cause acne?

Including cheese, milk, and ice-cream etc into your daily meals maybe the reason behind the painful acne on your face. Processed milk and other dairy products negatively affect your skin and trigger the formation of whiteheads, blackheads and pimples.

Here’s how milk causes acne and what you can do to get clearer skin.

How does milk cause acne?

1. Milk contains a growth hormone IGF-1 (responsible for the growth and strength of calves) in large amounts. This has an adverse effect on your skin, and is responsible for its inflammation, which results in acne. In fact, this hormone can even increase the size of the acne.
2. Consumption of milk and other dairy products also result in a sharp rise in the amount of insulin present in your body, which initiates more IGF-1 production by the liver, thereby increasing acne.
3. Excessive sebum (oil) is secreted by your skin due to the consumption of milk, which results in more number of clogged pores, causing an acne breakout. Additionally, an increase in sebum helps the acne bacteria to grow and breed, which further causes skin inflammation.
4. Consumption of milk can render your skin unable to get rid of dead skin cells, causing more acne due to clogged pores. This happens as milk sticks dead cells together inside your pores, interfering with their natural process of falling off.

What can you do to get acne-free skin?

The best way to get acne-free skin is by trying to limit your consumption of milk and dairy products. You can do so in two ways:

1. Discontinue Milk Intake: Stop consuming milk and its products completely for at least 30 days and observe the changes. If your skin improves after 30 days, you can add small amounts of high-quality dairy, like organic yoghurt, to your diet. If eliminating milk does not show any positive effects, try observing other triggers of acne and look for appropriate methods of removing them.

2. Switch to Organic Milk Products Only - If you find it difficult to totally cut off milk from your diet, try reducing the amount of milk intake and totally avoid processed milk products. Switching to raw, grass-fed dairy products will also be beneficial.

What are the alternatives to milk which can be consumed without harming your skin?

You can also replace milk with the following products in your diet chart to prevent the occurrence of acne.

1. Organic almond milk without added sugar
2. Organic coconut milk containing no artificial sweeteners
3. Natural coconut cream

Warning: Do not consume soy milk as a milk substitute as it contains omega-6 fats, which cause skin inflammation and swelling of acne.

If you would like to consult with me privately, please click on 'Consult'.
7502 people found this helpful

Does our type of food like veg non veg or oily spicy items in our daily diet affect our behaviour thinking or lead to mood swings?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Does our type of food like veg non veg or oily spicy items in our daily diet affect our behaviour thinking or lead to...
For more information you can read the book, Managing your Mind and Mood through Food, by Wurtman, J, Judith with Margaret Danbrot. Now we all know that we are what we eat. Various foods affect our moods and our health. Anything in excess will cause us harm and any deprivation too can do damage. Indian foods are very rich in nutrients and are always spiced to 'spice' us up. Vegetarian versus nonvegetarian foods also impact our mood and health. Foods that stimulate tryptophan and serotonin can also perk up your mood and thinking and slow down thinking and depress your mood, respectively. So, in any treatment plan, it is good to incorporate dietary considerations to both provide the necessary impetus and to also aid the medication and its effect.
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I have fever over last nine days what should I do?

MBBS
General Physician,
I have fever over last nine days what should I do?
take tab dolo 1tab sos, go for cbc, platelet count, mp slide,widal test back with report, so that i can help. welcome
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Tumor is at base of the tongue detected with cancer (carcinoma). CT scan finding- 1. homogeneously enhancing mass lesion is seen at posterior accept of tongue and extending into vallecula and measuring 3.3x2.9x2.3 c. M. The preepiglottic space and right lateral pharyngeal wall is involved. Possibly right sided genioglossus muscle. It is an T2N0M0 stage. Is it possible for surgery to remove the cancer as first step of treatment?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Tumor is at base of the tongue detected with cancer (carcinoma). CT scan finding- 1. homogeneously enhancing mass les...
Treatment for such cancer at most of the places is done by chemo and radiotherapy but at advanced centres like tata memorial hospital mumbai robotic surgery are done for these tumors.
3 people found this helpful
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I am suffering from headache from last year and I have also some eye problems so what can I do.

MS - Ophthalmology
Ophthalmologist, Rewa
I am suffering from headache from last year and I have also some eye problems so what can I do.
Dear l u: you r suffering from refractive error. You urgently need complete correction of your refractive error.
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Mere head me bahut pain hota he iska ilaaz bataiye.

General Physician,
Mere head me bahut pain hota he iska ilaaz bataiye.
take crocin pain relief one sos. check your BP, check your eye sight. take proper rest and sleep. avoid stress and anxiety. consult if not ok.
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We have been married for 2.5 years but the amount of sex is almost nil and also intercourse is very painful for me.help

BHMS PGCGO
Homeopath, Hubli-Dharwad
You have to be mentally ready for it. You need to leave loose while penis getting inserted. For your easy movement you can apply lucib gel which is a lubricating gel which will help in slipping of penis in vagina apply it before intercourse. Other wise you may land up in marriage problem with your husband.
1 person found this helpful
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I am 19 year old and from recent days am struggling a lot with headache wt can you sugest.

MBBS
General Physician, Mumbai
I am 19 year old and from recent days am struggling a lot with headache wt can you sugest.
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
1 person found this helpful
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Hello doctor for me always the sex mood is occur in my mind so how to clear it. Please give a solution otherwise can I do sex with neighbour girls. Please give suggestions to clear it. Do not think wrong sir. Thank you.

MD - Psychiatry
Psychiatrist, Chennai
Hello doctor for me always the sex mood is occur in my mind so how to clear it. Please give a solution otherwise can ...
In your age having sexual thoughts most of the time is normal. But it should be in such a way it doesn't interfere with your studies or job or day to day functioning. If the thoughts are excessive and you feel distressed, it becomes sexual obsessions and you need to have medicines to reduce them. Sex between consenting adults is medically normal. Bur unprotected sex with unknown partners has their own risks, if you plan to do so, protect yourself.
2 people found this helpful
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I have some pimples in my face and after someday they transform into blackspot. What is the remedy?

BHMS
Homeopath, Faridabad
I have some pimples in my face and after someday they transform into blackspot. What is the remedy?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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Hi Doctors, I want to know that if a couple had sex for the 1st time using protection like condoms then is there any a little chances of getting pregnancy to her?

BHMS
Homeopath, Raebareli
No if your are using condoms and its intact no leakage then there is no chance of her getting pregnant.
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See I tried everything for my pimples and now planning for laser as nothing has ever worked and now it's too bad. Is it the last option? because i'm not able to maintain diet too and tired of all options.

MD BHMS
Homeopath, Pune
You no need to do laser. I wil sugest you good homoeopathic medicine which will give you result within 1 mnth.
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I am suffering from Ulcerative Colitis since last 30 years. I am Diabetic since last 25 years. I am 66 years old. Suggest permanent cure.

DNB
General Physician,
There is no permnant cure for ulcerative colitis except surgery but its last resort. Depending on your stage of disease from mild to severe treatment varies. It requires colonoscopy report and your symptoms to start you on immunosuppression. Any other symptoms other than gastrointestinal affection also has impact on selecting the right medicine. So I will suggest you to go to Gastroenterologist near your area and consult humor her for right treatment.
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what is the reason of fever ?

MD - Internal Medicine, MBBS
Endocrinologist,
what is the reason of fever ?
any kind of infection in human body cause rise in body temperature from 98.4 degree is may be fever.
4 people found this helpful
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Due to dandruff when I itch my scalp some blood with dandruff layer come what to do I used dandruff free shampoo too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Due to dandruff when I itch my scalp some blood with dandruff layer come what to do I used dandruff free shampoo too.
Avoid scratching hair. Take bath 2 times. Not use soap on your hair. Use shoe flower hibiscus and leaves for head cleaning.
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I am 22 year girl. I am facing a problem of split ends as well as dandruff. I also got pimples and black spots on my face. Are they because of dandruff? What can I do to keep myself away from those problems?

BHMS
Homeopath, Faridabad
I am 22 year girl. I am facing a problem of split ends as well as dandruff. I also got pimples and black spots on my ...
Hello, yes there may be pimples on your face because of dandruff. Dandruff causes hair loss too so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. Rub it on your scalp and massage for a few minutes. Wash your hair after at least 20 minutes. Follow this remedy two to three times a week. Revert me after 1 month.
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I have heavy cholesterol I am taking roseday 20 what should I do.

MD - Internal Medicine, MBBS
Endocrinologist,
I have heavy cholesterol I am taking roseday 20 what should I do.
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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What should we do for extreme dehydration?

MBBS
General Physician,
In case of extreme dehydration take ors sachet, 1 sachet in 1 ltrs of water twice daily. Immediately go to a nearby hospital and get your blood pressure checked up. If it's too low hospital will give you intravenous normal saline.
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I have high blood pressure. I feel dizzeness sometimes. What should I do to cure this.

BAMS
Ayurveda, Ambala
I have high blood pressure. I feel dizzeness sometimes. What should I do to cure this.
Dear, To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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