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Dr. Mrs. Shama Khurana

MBBS, DGO, Master of Hospital Administration

Gynaecologist, Delhi

20 Years Experience  ·  0 - 200 at clinic
Dr. Mrs. Shama Khurana MBBS, DGO, Master of Hospital Administration Gynaecologist, Delhi
20 Years Experience  ·  0 - 200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mrs. Shama Khurana
Dr. Mrs. Shama Khurana is one of the best Gynaecologists in Fortis Hospital Shalimar Bagh, Delhi. He has helped numerous patients in his 20 years of experience as a Gynaecologist. He has completed MBBS, DGO, Master of Hospital Administration . You can meet Dr. Mrs. Shama Khurana personally at Navdurga Medicare in Fortis Hospital Shalimar Bagh, Delhi. Book an appointment online with Dr. Mrs. Shama Khurana on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Tashkent Medical State University - 1997
DGO - ICMCH - 2002
Master of Hospital Administration - ICFAI, Tripura - 2011
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Delhi Medical Association (DMA)
National Association for Reproductive & Child Health of India (NARCHI)

Location

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Navdurga Medicare

#9, Kewal Park, Landmark-Near Ramlila Maidan, DelhiDelhi Get Directions
200 at clinic
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Navdurga Medicare

#9, Kewal Park, Landmark-Near Ramlila Maidan, DelhiDelhi Get Directions
200 at clinic
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NKS Super Speciality Hospital

219/220, Gulabi Bagh Landmark : Near Gulabi Baju GurudwaraDelhi Get Directions
0 at clinic
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My 5 months old boy is not liking mothers milk instead he prefers Lactogen 1 which we were giving along with mothers milk since the breastfeeding was not filling his appetite. What to do so he starts taking the breast milk again?

P.G.C.C. Pediatric, MBBS
Pediatrician, Delhi
Give following 1. Cipon drop 0.5ml half an hr before feeding time x twice 2. Healthok drop 0.5ml after feed x 2time. 2 d3 drop x1 time. Start weaning as he is already 5months.
1 person found this helpful
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Hello Doctor Just wanted to know What to eat to get fair intelligent and healthy baby I'm 21 weeks pregnant? Please suggest?

BHMS
Homeopath, Delhi
Hello! intelligence n looks are largely genetic that is they r inherited from d parents or d siblings or close relatives. You cannot change them much but for a healthy baby you shd hav a healthy diet sleep properly drink plenty of water n b happy!
3 people found this helpful
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I am 35 years female. I am suffering fibrocystic breast disease. What treatment I should take to get cured.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It depends on the exact USG report. However you need to see a Gynaecologist or General surgeon as you need to be examined and appropriate medicines prescribed
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Hello, meri sister ki pregnancy ko abhi 6 weeks hue h jeeju ne ultrasound krwaya Dr. Ne kaha heart beat nhi hai baby ki or development bhi nhi h koi abortion k lie Bola h kya koi sujhav h please btaie ye meri sister ka first baby h.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
If in 2 consecutive ultrasound reports done 1 week apart, the baby is not growing and baby's heart beat has not been appreciated, then you will have to undergo abortion. The best is that you follow your doctor who knows your case very well.
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How much sleep is necessary for me? I am a housewife and my age is 27. And also I am going to plan to have a pregnancy in after 6 month. Please guide.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sleep is neccessary for night food digestion and for removal of day time work effect sleep time changes person to person more physical work more sleep more eating or late eating during night needs more sleeping time.
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I am 8 weeks pregnant I have frequent vomiting after eating every meal whatever I eat I vomit. What is the reason and what is the solution for that? I feel too tired. Pls suggest.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
What you are having are symptoms of early pregnancy. Till 3.5 - 4 months, some patients experience symptoms like headache giddiness altered taste in mouth retrosternal burning mild breast pain burning in upper part of tummy (above umbilicus) mild pain occasionally on lower tummy frequent passage of urine gaseous distension of tummy infrequent motions weakness feeling of having no energy in body, limbs feel tired feel sleepy all the time feel listless, not interested in any work, nausea vomiting feel like body has fever, but temperature on measurement is normal feel as if you are in convalescent eprios all these symptoms are normal, and are due to the body's response to the hormones released for pregnancy growth. The major symptom is due to hyperacidity, which causes most of the symptoms. This can be tackled with dietary alterations: from getting up to sleeping at night, eat every 2-3 hourly eat dry food stuffs (puffed rice, biscuits, chapati sabji, papad, peanuts, sprouted beans, khakhara, dhokla, idli, dosa, candy, chikki, sweetmeats from mithaiwala, namkeen items.) eat just a small wati full every 2-3 hours try to eat food stuff thats dry. So that it does not come out in vomits eat food stuff at normal temperature, as hot foods have strong aromas eat foods with different tastes to prevent boredom eat food stuff that is ready made, so the energy drained in making it avoided even if you vomit after every food intake, keep on eating, as food neutralizes the acid produced in the stomach avoid foods with excess chilli, spices, masala and oil avoid eating street food esp panipuri, samosas, puris etc even if a patient vomits she always retains a good part of the eaten food in her tummy. So frequent eating will fulfill her daily requirements if you have gone to a gynec for a check up she would have prescribed you some anti emetic tablets, take these anti-emetics meant for pregnant women if plain anti-emetics are not working, you can add to them, some over the counter medicines to tackle acidity like syrups and tablets to reduce acidity as acidity is main cause of vomiting frequent eating will also keep glucose levels high, and help in making you feel better avoid- powders which are put in water to make" energy drinks" like glucon-c, d etc which are finally chemicals. While all kinds of fruits can be consumed in pregnancy, except papaya, pineapple, it is best is to take fruits which are rich in water (watermelon, oranges, sweet lime) keep yourself occupied by involving yourself in activities like reading, listening to music, learning some art like knittting, sewing etc.
2 people found this helpful
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My wife is 30 Years old woman and she is having menstrual issue. It does not come on time. What we should do.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Ask her to control weight if she is overweight. Check hormonal status and condition of ovaries by consulting gynecologist. Take drugs as per gynecologists's prescription.
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I took an ECP on 23 April after sex on 22 April with condom as my BF says it did not break but I felt some fluid so ECP next day in about 28 hours. My LMP was 10th April I took pregnancy test today it is negative, I am 41 My cycle is 26 days What are the chances of pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, ideally you should get a withdrawal bleed between next 7-10 days post ipill intake but as I see that you have not bled, still you have not missed your menses though, so the best options shall be serum beta hcg test, which is a blood test and shall be sensitive after 7 days post intercourse to detect pregnancy based on levels of hcg hormone.
1 person found this helpful
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7 Foods You Should Eat to Boost Your Energy Levels

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
7 Foods You Should Eat to Boost Your Energy Levels

There are times when you feel extremely fatigued and tired. This could be because of the type of foods that you are consuming on a regular basis. Certain foods, when consumed tend to spike up your blood sugar level and make you feel sleepy and sloppy.

There are certain foods which you can have to boost your energy levels:

1. Vinegar: You can add vinegar to your food and salads to prevent your blood sugar levels from spiking. Vinegar is said to have properties that prevent excessive starch absorption in the body; it also keeps your metabolic rate elevated. Mix vinegar with a glass of water and have it after meals to prevent fatigue.

2. Fruits: Fruits can provide instant energy if you are feeling lethargic. Usually in the afternoon, eating a fruit such as an apple or a watermelon will provide an instant burst of energy. Make sure you keep your portion sizes under control; else too much sugar can mess with your system.

3. Nuts: Nuts are very healthy foods to snack upon as they contain heart healthy fats and Omega-3 acids. Nuts also contain proteins that are good for your muscles and fat loss goals. Being rich in fiber, they also promote satiety.

4. Dark chocolate: You can include small portions of dark chocolate for your dessert cravings after lunch as it contains “theobromine” which helps in boosting your mood and energy levels.

5. Whole grains: Include whole grains in your diet; avoid eating refined products such as white rice and refined flour. Refined carbohydrates can spike your blood sugar levels and lead to feeling of fatigue. Eating whole grains also provides a steady supply of energy to the body.

6. Cardamom: Add these spices to your dishes and tea as they are known to stimulate blood flow and increase energy levels in the body. It is known to expand the blood vessels in the body to increase blood flow.

7. Asparagus: Asparagus contains important vitamins that allow efficient conversion of sugar into energy. It also contains plenty of fibers that promote satiety. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

3816 people found this helpful

Last month I had my periods on 17th april then I had unprotected sex with my boyfriend several times and depending on that I took 3 ipill in total till date. On 13th night I took one tablet named Histon (Norethisterone) tablet for postponing my period because generally I have early periods. Till today I didn't have my periods, I am having acute pain in my lower abdomen also which generally shows me the period's symptom. Is there any chance for me to become pregnant? Pls hlp me.

BHMS
Homeopath, Delhi
Please certainly check for pregnancy with urine strip test though there is possibilty that you get menstruation bit delayed even after noethisteron is stopped.  The i-pill or any other morning-after pill should not be misused as an excuse to practise unsafe sex. The manufacturers clearly state that a woman shouldn’t pop in these pills more than once in a menstrual cycle - however, it would be totally naive to think they can be taken so regularly. Taking more than one will play havoc with your cycle, make your periods unpredictable, with spotting becoming constant. The i-pill should be taken within 72 hours of unprotected sex but it’s most effective the sooner you take it. It is most effective if taken within 12 hours of unsafe sex, and the efficacy drops thereafter. And the worst part is it has 10 % failure rates. Thnx for asking.
2 people found this helpful
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Hi I am Going to get married. What are the methods that I can postpone the pregnancy. If we have sex not in the day cycle of 14 to 20 can v avoid pregnancy. Her cycle is 28 days. If I did not leave my sperm can v avoid pregnancy.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
For newly wed, the best contraception is oral contraceptive pills. So, go to a gynaecologist who can prescribe you oral pills. They have very low failure rate and highly recommended for newly married couples.
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Me and my husband had unprotected sex on last Saturday. I didn't d orgasm though. Can I get pregnant? And also let me know tgr natural foods through which I can avoid pregnancy. Cz we r nt ready for having a child.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
If u don't want pregnancy use proper contraception. either ocp or condom .orgasm vil not prevent pregnancy. u can become pregnant even with out orgasm
2 people found this helpful
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I want to know the symptoms of pregnancy of my wife. We had sex before 1 weeks. She was tired. Morning sickness. Couldn't eat well. We used safety measures only. But afraid of damage to the condom.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Rishi ,it's too early to have symptoms of pregnancy. she may feel heaviness in breast and nausea.
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My friend had a sex with his boyfriend n they dont had used the precautions n now the periods are not on the time But they are confirmed about the sperm is not released inside so can you please tell me any solution for it.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Even if ejaculation was done outside chances of pregnancy is always there since sperms can leak so if periods are not in time, it is best to do a urine pregnancy test, just to be sure.
12 people found this helpful
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Ovulation Process

MBBS, MS - Obstetrics and Gynaecology, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Infertility, Diploma in Assisted Reproductive Technology & Embryology
Gynaecologist, Hyderabad
Play video

Tests and diagnosis for Infertility​

3414 people found this helpful

I have my periods date on 24. On 18 feb, I just had cosy time with my boyfriend. Though he did not inserted inside me but he just ejaculated near my vagina. Earlier I use to have periods 4 days before my date. But not this time. I am frightened. Please help me out.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello Aleena, Ejaculation near the vagina also can lead to pregnancy. Although 18th Feb must not have been a dangerous date for fertilization, it will be better that you take a urine pregnancy test at your home. If the result is negative, you can rest assured that this is a normal delay and you will get your periods sooner or later. Sometimes the periods even tend to get delayed by tension, worries or stress. So relax.
1 person found this helpful
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Sores and Swelling in Vaginal Area - Diagnosis and Treatment

MBBS, DGO, Ceritification in Minimal Invasive Surgery
Gynaecologist, Ghaziabad
Sores and Swelling in Vaginal Area - Diagnosis and Treatment

Are you experiencing swelling, bump and lesions in your vaginal area? These might be an indication of female vaginal sores. They may be itchy, quite painful, are usually tender and may also produce discharge. The sores usually develop because of skin disorders. Most cases of genital sores are symptoms of some kind sexually transmitted infection (STI)

Diagnosis of female genital sores
A physical examination is undertaken for finding out the exact cause of genital sores and swelling in women. A pelvic test may also be carried out and you will be required to provide your doctor with your medical history reports. Blood tests, including blood work and a culture of the sore are also used for diagnosis. A culture is referred to as the method of taking a sample from your genital sore and testing it for the detection of bacteria. An ideal treatment method is suggested by your doctor after proper diagnosis. 

Self Care 
Based on the symptoms you experience and observe, you can cure vaginal sores by using simple self-care methods before consulting a doctor. A sitz bath is effective for getting relief from pain and discomfort. You can prepare a sitz bath at home by filling your bathtub with warm water and adding a saline solution or baking soda to the water in the bathtub. The water should be up to your hips when you get into the bathtub. You may even purchase a small basin meant for a sitz bath, which is available at all drug stores. 

Treatment
There are various ways of treating vaginal sores and the exact treatment depends on the cause of the sores. Here is a list of the most common treatment methods:

  1. Use certain oral and topical medicines for treating the sores and getting relief from pain.
  2. Try other medicines which include pain relievers, antibiotics, corticosteroids, antiviral medications, and certain anti-itch medicines for treating vaginal sores. 
  3. Some forms of genital sores do not require treatment, but you can get rid of them if they are bothering you. A noncancerous cyst is such a type of sore.  
  4. The long term outlook for vaginal sores depends on the cause. Sores accompanied by swelling occur due to chronic skin conditions, which are likely to affect you again in the future. You should get an existing STI treated for avoiding the recurrence of vaginal sores. 
  5. The best way to keep away from vaginal sores is to have safe sex using protection, such as condoms. This will prevent the infection from being transmitted to your sexual partners. You must not hide the fact that you are having vaginal sores to avoid harassment, and should always open up and seek proper treatment.
3624 people found this helpful

I am 20 years old my period date was 26 april but it didn't come on the day so on the same day I had unprotected sex and next day I took pills but my period is not come so what I do suggest me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Do brisk walking and exercises more of pelvis region. It will get your menses done. And from my side I suggest you to do 1 upt.
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