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Dr. Mrs. Meenakshi Singh

M.A(Soc)

Psychologist, Delhi

17 Years Experience  ·  1200 at clinic
Dr. Mrs. Meenakshi Singh M.A(Soc) Psychologist, Delhi
17 Years Experience  ·  1200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mrs. Meenakshi Singh
Dr. Mrs. Meenakshi Singh is an experienced Psychologist in Rohini, Delhi. He has had many happy patients in his 17 years of journey as a Psychologist. He studied and completed M.A(Soc) . You can consult Dr. Mrs. Meenakshi Singh at Harmony Counceling Centre & Psycho Sexual Clinic in Rohini, Delhi. Book an appointment online with Dr. Mrs. Meenakshi Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 30 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.A(Soc) - Maharishi Dayanand Saraswathi University, - 2000
Languages spoken
English
Hindi
Professional Memberships
Council of Sex Education & Parenthood International (CSEPI)

Location

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C-4/151,152, Ground Floor, Rohini Sector-6. Landmark: Near Mount Abu School, Behind Ambedkar Hospital, DelhiDelhi Get Directions
1200 at clinic
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I am a 29 year old male and iam taking following medicines for stress arpizol10mg prestiq 100mg movacobal forte for two years. I want to know for how many days I have to continue this medicines ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
You should start ayurvedic medicines for stress. Start pranayama early morning. 1-1 drop cow ghee in both nostrils at night time. Start sarpagandha vati.
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Hi im 21 years old boy medical student I really need help this depression and tension is killing me mentally and physically i am not fit now a days coz of my long distance girlfriend behaviour It has been 1 years we are dating to each other 6 months was good but after that when I got to know they are some friends of her who flirt and she also do sometimes all friends are from facebook I have scolded her many times please respect me coz I never flirt with any girl also should not do she said i am sorry I will not do it again but after few month there is always a guy in her life used come and flirt with her which I found irritated all the time those are their friends from facebook who is very far from her hometown when I scold her she used to say do not need to interfere in my friend zone I know how to handel it you only say i am in long distance if her any friends flirt with her do you think I feel good no right when I try to stop that guy or block she is against me coz she tells friends are more important then you coz they came before now a days she never value my words no respect I can surely say she gets attracts easily coz she is just 17 years old girl of class 10 I feel insecure all they what she is doing with whom she talking how she is replying coz there no such guys male friends who flirt and she also react she can not say no coz she do not want to hurt them feelings and do not want to lose them I do not have value at all her behaviour hurts me alot she told me I changed her now a days im fed up by your listing your words I need a break or leave she used to say im so genuine to her and she is always against me she makes me down all the time what to do this comes to depression and tension all the always fight is there coz of their fb friends help me suggest me what to do distraction is going on my head can not study well and her tension makes me more insecure help me please.

BHMS
Homeopath, Navi Mumbai
Hi im 21 years old boy medical student I really need help this depression and tension is killing me mentally and phys...
When you see that she doesn't care for you then it's high time that you move on. She is behaving improperly but you need to take note of the same that due to your girlfriend you are also not sincere with your studies. When something doesn't give you peace and happiness then don't get into it.
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Hi I am 32 year old male. Some time I am feeling very tence. Nothing reason. Getting angre also. Bp is normal.

MD - Pathology
General Physician, Amritsar
Do you get adequate sleep. 6 to 8 hours sleep is a must a night. Take frequent small meals because whenever you are hungry you become irritable. Take at least 2 lts f water everyday. Do pranayam and try yoga to relax yourself. Brisk morning walk or some light exercise. Practice all this for at least a month before you expect some result. Listen to light music.
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I am 18 year old boy and i have memory loss.What is the natural remidie for this?

M. Phil Clinical Psychology
Psychologist, Hyderabad
It's highly unlikely that you have memory loss. You're probably being forgetful and it's most likely to be due to a preoccupied mind or a disturbed emotional state. You're probably going through a stressful period marked by academic stressors, difficult inter personal relationships, difficult career choices etc. Yes, you can remedy your situation with counseling.
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Hello doctor, my problem is depression nd stress because of exams preparation nd my dad is not talk to me as friendly, I can't do anything doctor pls give you conclusion to my problems. Thank you doctor.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hello doctor,  my problem is depression nd stress because of exams preparation nd my dad is not talk to me as friendl...
Hi , you are no way wrong, try to explain to your dad. Do not hesitate or fear. Ask your dad to talk to You, it is your dad right or wrong to be open and frank in these situation is very much important. Your dad will definitely understand. Feel free to contact me if you have difficulty in such situations. Take care. With regards,
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Hi lybrate-user ray, losing someone and feeling depressed is a common symptom for every individual that to if they are close we really miss them a lot right. I can understand it would be very painful, you may think people around you may be the cause and many thoughts run into your mind, so may be one of the reason you avoid gathering, all these occur in an individual when he or she is depressed. Coming to your feelings, it would take at least 2 months to recover from this. You have got to divert your mind into something else, which you like or interested or any of your hobbies. You may love your closed ones like mum, dad or sis to any one close to you even brother or friends, you have to become closer to them, start sharing your feelings, which you can to bring out the emotional outcome. Stay aloof, but in intervals say take one hour time with break, where you can recollect, remember or whatever you want to in that one hour. You have to go out. This you have to continue for about a week or so and then, can contact me further, so that I could help overcome depression and lead a normal life without staying aloof.
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I want to improve my mind power any natural medicine like Ayurveda please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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I am vaibhav jain I am 28 years old. I am so depressed this time there are some reasons like my job my love. So what should I do.

MD - Psychiatry
Psychiatrist, Chennai
I am vaibhav jain I am 28 years old. I am so depressed this time there are some reasons like my job my love. So what ...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job or loss of loved person" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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I could not concentrate on my studies properly. So could you please advice me what to do n what is the cause of it.

PDDM, MHA, MBBS
General Physician, Nashik
Thanks for the query. Since when do have these concentration difficulties in studies? Starting from simple to more complex issues; we usually are able to concentrate better when whatever we are reading/doing is interesting for us & NOT MERELY DRAB WORK! Hence, you can try to make studies interesting by devising punmonics, trying to figure out practical applications of whatever you are studying with help of teachers & elders around. Secondly, try & choose subjects/courses which you are really interested in studying & just do not study for the heck of getting a degree/academic qualification. Lastly, studies have time & again proven that average concentration span of human mind is around 30 minutes. Hence, if you are able to study for 30 minutes; you are actually doing good! You can devise a 30 minutes study-10 minutes break (strictly 10 minutes!) schedule to improve your concentration. Good Luck.
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I am not able to concentrate on studies. I used to do it better. What should I do?

BHMS
Homeopath,
Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
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I am 20 years old I have an a speech problem (hesitation) from starting so how can I clear my problem please give me a best advise.

PDDM, MHA, MBBS
General Physician, Nashik
It can be made lesser only and only by speech therapy. So you should take the help of a speech therapist. Also, i'd suggest you to visit a psychologist as confidence plays a great role in dealing with this problem. I'd suggest you to speak very slowly, word by word. People may make fun of this but believe me, slowly you'll get better at it.
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Hello.My age is 20. I am suffering phobia of studies from my childhood. actually not exactly phobia its like tension. When iws in 3 stndrd .i woke up at 3 am and started studying for unit test. Eg if tomorrow is my exam. So it is like impossible for me to sleep at night. Now I am pursuing bcom hrs. I jst completed my 12 cls. And my exm running from march to april and you cnt believe that I lost 14 kg due to tension. And in my maths exam I ws totally blank while doing paper and I strtd reciting wheguru during exam n very loudly. So please Dr. help me .i realy wnt to live my life tension free.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hello.My age is 20. I am suffering phobia of studies from my childhood. actually not exactly phobia its like tension....
Hi , This happens among school students at least 30 to 35 percentage students face this problem, Do not worry about exams. Just relax. You should learn to cope with this problem instead of giving so much pressure always studying studying, how is it if you have breaks to play cricket or having ice cream instead of studying all the time. You should enjoy filled with joy while playing or having an ice cream fully to the extent that you forget everything around you at least for 45 minutes to one hour. Then you should start studying. If you need more assistance or guidance from my side feel free to contact me either through appointment so that I can help you over one this problem. Take care. Be cool. With regards,
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I lost somebody close last year and at since then feel very depressed and prefer keeping to myself all time. Please help me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I lost somebody close last year and at since then feel very depressed and prefer keeping to myself all time. Please h...
Instead of feeling the void, feel the presence of the departed through the memories associated with him/her. If you are feeling to keep to yourself, stay that ways, do not try to seek an opposite state. This will eventually fade away.
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Sir I always remain stressed. I always remain like I m gonna loose everything. Insecurity makes me feel awkward. Sir please suggest me how to make me happy. Is there any physical or mental problem? Anything to do with eating and all? Or it is normal for a 22 year old guy to behave in such a manner. Last one I guess don't exist. Sir please solve my problem at the earliest.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir I always remain stressed. I always remain like I m gonna loose everything. Insecurity makes me feel awkward. Sir ...
Try to do meditation have aroma steam bath also have an glass of milk with ashwagandha powder as it is an good stress reliever and have anti depressant properties
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I'm 27 years old. I have an mentally disturbed while on stand by crowd what should I do?

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
I'm 27 years old. I have an mentally disturbed while on stand by crowd what should I do?
It is a sign of social anxiety disorder. You will be able to manage your anxiety in public by getting help from a psychologist. Psychologist will help you to identify and dispute your negative thoughts. Once you learn to replace your negative thoughts with positive ones, you will be comfortable with crowd.
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I am suffering from what kind of symptom, I don't. When husband is also loyal to us. But the thing is that, ignoring the family he likes to enjoy with his female favorite student. Without my knowledge also he some times plan to meet her. Still if he found red handed, then he says so what and gives many explanation as result I become mum. He is a college teacher.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I suggest you not to worry about this and not to suspect your husband unless you found some concrete evidence which suggest your husband has physical relationship with this student. You are into menopause period. Such paranoia is part of every woman who goes through menopause period. Ignore it and trust your husband. Take care.
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Hi, I need expert advice regarding my 3 year old son (bithday - 24/04/2012). Following are some achievements of vibhore. he is asia book of records and india book of records holder as youngest kid to recall multiplication tables up to 20. at age of 2 and half years. he knows all elements of chemistry, periodic table and can tell their symbols too and atomic numbers, he can recognize more than 125 car logos, he can point and tell names of all countries of world and can point in world map, he can point at all usa states in usa map, he knows all states of india and can point at their location on india map, he can answer many general knowledge questions promptly, he knows all planets of solar system in sequence, rainbow colours in sequence, english vowels, even/odd numbers etc. He can answer some general knowledge questions about them too, he can read level 1 and level 2 books easily and can write in sentences too, he can use google/youtube to learn/read more about topics of his interest like countries, animals, indian personalities, shapes etc. he can mimic 25+ indian personalities and can tell 30+ animal voices (can recognize more than 80 animals)? he himself concluded algebra equation that x+x=2x. He can answer till x=20 as he knows tables till 20. he knows all akshar of hindi varanmala, he knows uppercase and lower case english alphabets he can answer what comes after what comes before for all things he knows he can count in english, hindi, roman and spanish he can do addition (3 digits) and double digit subtraction too. He can verbally solve basic maths addition/subtraction/division/multiplication he learnt some basic maths concept by using calculator like x/0 is infinity, x/1=x, x*1=x, x*0=0 etc he can also use abacus to mark numbers he can tell einstein equation, area and parameter formulas, value of pi etc he can recognize many symbols of indian currencies, maths, computers etc he is almost all 2d and 3d shapes and can tell how many sides do all have he can easily type anything on laptop and know all keys and their functions. He know many shortcuts on keyboard eg: cut, copy, paste, find, bold, italics etc he can solve india map puzzle (29 pieces), asia map puzzle (50+ pieces), europe map puzzle (45+ pieces) and africa map puzzle (50+ pieces) he can solve world map puzzle in less than 5 minutes he know counting upto 1000 and even more he can operate 200+ apps on tablet from age of 19 months and is very good at solving all kids on puzzles on it, he won competition of an mnc as? most talented kid? and got title as you name it and he know it, he can recite more than 40 english/hindi poems, he won title of most active kid at age of 19 months at mothers pride gurgaon, he can do colour sorting, shape sorting, telling sequences, solving puzzles of 4+ years from age of 19 months, he can tell name of baby animals, he know all body parts, 80+ animals, colours, fruits, almost all vehicles, animal voices, animal babies etc. he can write more than 500+ spellings, mark direction on a paper and the list is long. Please share how can I get his iq assessment done. I got mail from mensa for him but they need wisc test. Is that test available in gurgaon for 3 years old kid. Please help me. With his acheivment list I also want to mention, he is still learning to communicate means he has speech delays. He communicate his needs well but cant tell them in sentences.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
Meet a professional psychologist and evaluate you child for autism spectrum disorders. If you are in chennai meet me.
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My son aged 8 years have stammering problem. Is this problem cureable through medicines.

Masters in Speech Therapy
Speech Therapist, Delhi
Hi, your son needs speech therapy for breathing coordination. In which he needs to do breathing exercises and gradually he will be fluent like others. But it takes time. He needs speech therapy at least twice/thrice in a week.
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Sir, I am 38 years old male. I have psychiatric problem. I feel enjoy to give dirty words to any females.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take kali phos - 3x / 4 tabs twice a day for one week. Revert back after one week with feedback.
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