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Dr. Mridula Chichra

MBBS, DGO

Gynaecologist, Delhi

41 Years Experience  ·  400 at clinic
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Dr. Mridula Chichra MBBS, DGO Gynaecologist, Delhi
41 Years Experience  ·  400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mridula Chichra
Dr. Mridula Chichra is a popular Gynaecologist in Rajender Nagar, Delhi. She has been a practicing Gynaecologist for 41 years. She has done MBBS, DGO . You can meet Dr. Mridula Chichra personally at R L Memorial Clinic in Rajender Nagar, Delhi. Book an appointment online with Dr. Mridula Chichra on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Lady Hardinge Medical College, New Delhi, - 1976
DGO - Lady Hardinge Medical College, New Delhi, - 1981
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

Location

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R L Memorial Clinic

#20/15, Old Rajender Nagar, DelhiDelhi Get Directions
400 at clinic
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I am married women and I born twins baby nd they are 3 months nd my breast is loose nd not tight nd my skin is going nd I want my breast tight nd beautiful shape so what should I do for it please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am married women and I born twins baby nd they are 3 months nd my breast is loose nd not tight nd my skin is going ...
Hello, Please think about breast tightening procedures once you have finished with your breast feeding schedule, i.e after 6 months.
1 person found this helpful
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Sir/mom. Maine apni gf ke sath 17 feb ko sex kiya th or 26 feb se 2 April tk period huwe. Sir uske meri gf ne do baar peganesw se pregnancy test kiya jo ki negative aaya. Sir meri gf ko abhi tak period nhi huye sir meri gf pregnant to nhi hai. please ans me sir aaj 14 May hogaye

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir/mom. Maine apni gf ke sath 17 feb ko sex kiya th or 26 feb se 2 April tk period huwe. Sir uske meri gf ne do baar...
Hello, if urine pregnancy test is negative then she is not pregnant. The menses can be delayed due to stress induced hormonal imbalances.
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share care

BHMS
Homeopath, Ernakulam
share care
Share your thoughts and feelings with close people. Your health will improve and greying of hair will reduce.

I have sex with my bf on 27 may. Then give her ipill. After the day I have again sex with her. My periods date was 18 june. But I got it on 4 june. So now I did not get my periods. Anything serious.

MBBS
General Physician, Chandigarh
I have sex with my bf on 27 may. Then give her ipill. After the day I have again sex with her. My periods date was 18...
It is hardly two days over one month wait for atleast one week more then test your urine for pregnancy and follow further treatment according to the test reports.
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I have uterus cancer and done radiation therapy and chemo therapy before 6 years. I regularly go through the check up. Today I have seen a little bit of white discharge from my Vagina. Is this normal or my cancer is recurring? Please help.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
White vaginal discharge is usually due vaginal candidiasis (fungal infection). But you should get yourself examined by your doctor.
2 people found this helpful
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I am a 21 years old female. I am married. I delivered a baby four months ago. I have been sensing some weakness since a week after Brest feeding my child. Please help me. What should I do to get rid of the problem or it's anything to worry about.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am a 21 years old female. I am married. I delivered a baby four months ago. I have been sensing some weakness since...
Please continue to take calcium all through your breast feeding phase. You should also take some vitamin and iron if weakness is troubling you. Drink plenty of water, milk, fluids before and after feeding the baby.
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I am a 24 years old unmarried girl. I am facing an issue with my periodic cycle. From the past many months it has been on time but this time its delayed by 10 days now. My normal periodic cycle is of one month. My last two period dates were 25th jan and 25th feb but this month in march my date has not yet come. It was due on 25th march but today its 5th april (10 days up) and my date has still not come. What could be the possible reasons for the delay? How can I bring my cycle into routine? What should be the required diet I should take?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am a 24 years old unmarried girl. I am facing an issue with my periodic cycle. From the past many months it has bee...
Well ,if your cycles have been on time, and you are not into any relationship, you should not worry ,as sometimes bcz of dietary changes or physical or mental stress the cycles get delayed, but if you have had a past history of PCOs, thyroid or any other issue then you would need to get your tests done to rule out for any harmonal imbalance. Yes you may take healthy balanced diet rich in green vegetables and fruits and milk ,and also have some regular physical activity in order to have natural correction of your cycles. Get back to us if you still have any further questions or concerns.
5 people found this helpful
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I got perinial abscess and operated for 2 times, after that got abscess 5-6 times but puss got drained out automatically. I get pain in anal region before puss formation. How to get rectified.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine: Paeonia Officinalis Q (Dr Reckeweg's)/ 10 drops in 20 ml fresh water 3 times daily for 4-6 months.
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Dear Sir/Mam; Till what time we can enjoy love making after pregnancy. Can we enjoy the same till 6 to 7 month of pregnancy. Regards.

MD - General Medicine
Sexologist, Nashik
Dear Sir/Mam;
Till what time we can enjoy love making after pregnancy.
Can we enjoy the same till 6 to 7 month of pre...
As long as your pregnancy is proceeding normally, you can have sex as often as you like. Positions in pregnancy, 1. Spooning2. Woman on top is another position that pregnant woman can enjoy. 3.Doggy 4. Lap Top 5. Edge of the bed Make sure not too vigorous thusrts, and too much pressure on abdomen.
1 person found this helpful
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Five Healthiest Winter Foods

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGDHHM
General Physician, Ganderbal
Five Healthiest Winter Foods

Keep healthy in winter by including plenty of these 5 foods in your diet. Although there are fewer foods that are in winter season than in summer. Here are 5 of the healthiest winter foods you should be eating.

1. Pomegranates - Chances are you have tasted pomegranates in their newly popular juice form. And from a heart-health perspective, thats probably a good thing. Pomegranate juice is rich in antioxidants (more so than other fruit juices), just a cup daily might help to keep free radicals from oxidizing ldl bad cholesterol, according to a preliminary study in the american journal of clinical nutrition. Oxidized ldl contributes to plaque buildup in the arteries. Another study showed that drinking pomegranate juice might improve blood flow in the heart in people with myocardial ischemia, a serious condition in which the hearts oxygen supply is compromised because the arteries leading to it are blocked.

2. Dark leafy greens - Dark leafy greens, such as kale, chard and collards, thrive in the chill of winter when the rest of the produce section looks bleak. In fact, a frost can take away the bitterness of kale. These greens are particularly rich in vitamins A,  C and K. Collards, mustard greens and escarole are also excellent sources of folate, important for women in childbearing age.

3. Citrus - Citrus fruits, including lemons, limes, oranges and grapefruit, are at their juiciest in the wintertime and can add sunshine to the dreary winter. Citrus fruits are loaded with vitamin, one medium orange delivers more than 100 percent of your daily dose. Citrus fruits are also rich sources of flavonoids. The predominant flavonoid in these fruits hesperidin is credited with boosting good hdl cholesterol and lowering bad ldl cholesterol and triglycerides.

4. Potatoes - Potatoes sometimes get a bad rap for being a white starch, thrown into the same category as white rice or white bread. But unlike those other starches, which have indeed been stripped of healthful nutrients, potatoes are foods that contain several beneficial nutrients. They are an excellent source of two immunity boosters .vitamins C and B6, delivering 25% and 29% of your daily needs per medium potato, respectively. They are also a good source of folate, which is especially important for women in childbearing age, and they deliver fiber (4 grams in a medium potato, women need 25 grams daily and men need 38 grams). If you can find purple potatoes, you will get an added health boon as they are rich in anthocyanins antioxidants that are linked to a host of health benefits, from lowering cancer and heart disease risk to quelling inflammation.

5. Winter squash - There are many varieties of winter squash including butternut, acorn, delicata and spaghetti squash and they all are excellent choices in the winter. One cup of cooked winter squash has few calories (around 80) but is high in both vitamin a (214 percent of the recommended daily value) and vitamin c (33 percent), as well as being a good source of vitamins B6 and K, potassium and folate.

3 people found this helpful

I'm 17 year old girl. I have problem in my period. I have period in 3-4 times in a month. Is this normal for females. every time almost im on my periods:(

BHMS
Homeopath, Navi Mumbai
I'm 17 year old girl. I have problem in my period. I have period in 3-4 times in a month. Is this normal for females....
According to your age you are overweight and having 3 to 4 times periods in a month is not normal you have to do some investigations and consult the gynaecologist so do as. Soon as possible .this is due to harmonal imbalance.
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Diabetes

Fellowship in diabetes, Post graduate program in Cardiology, MBBS
General Physician, Jodhpur
Diabetes

अगर बच्चे और जवान शुरूआत से घूमना walking चालू कर दे तो उसे बाद में diabetes डायबिटीज होने का खतरा 50% तक कम हो जाता है,

So keep walking everyday.

7 people found this helpful

I am 24 years old unmarried .I have a problem of pain in breast both side when I works in home like food making and other house works. Otherwise there are not any pain. So I want to know that the solution of this problem. My bra size is 32.

MBBS, DGO
Gynaecologist, Gurgaon
I am 24 years old unmarried .I have a problem of pain in breast both side when I works in home like food making and o...
Pain in breast is not related to work. Put on a good brassiere while working. Show to a lady general physician.
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I had unprotected sex on 10th March and took an ipill in 24hours. I didn't have any bleeding after that. My period was expected on 29th March but I haven't got it yet, it's 6th April today. I had a spot bleeding after intercourse last night and I was happy thinking I got my period. But it was only one drop, I've been dry after that. Could I be pregnant?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I had unprotected sex on 10th March and took an ipill in 24hours. I didn't have any bleeding after that. My period wa...
a chance ovulation can cause a pregnancy. No harm getting a preg test done. if negative relax and wait, as i pill also causes irregularity of periods
1 person found this helpful
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My wife is suffering with itching on skin around vaginal area and skin became black. At present she is using clotrimazole solution and cetrizine tablet but no relief. Pl suggest furthermore medication for immediate relief. Regards.

MBBS
General Physician, Mumbai
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks.
1 person found this helpful
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4 Ways to Feel Absolutely Happy and Satisfied with Your Own Body

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
4 Ways to Feel Absolutely Happy and Satisfied with Your Own Body
4 ways to overcome the feeling of body dissatisfaction

Dissatisfaction about your own body is very common. Negative self image may affect one’s self esteem and lead to depression and generally make you worry or be conscious all the time.

Here are few tips to overcome the feeling of body dissatisfaction.

1. First of all, let’s understand one basic fact - NoBODY is perfect! quite literally.
It is important to be realistic about your body and to remember that a perfect body is neither essential for your happiness nor does it have much relevance to your fitness.

2. Exercise regularly to stay fit and to boost your mood. Do the workouts which you enjoy doing.

3. Don’t compare yourself with others as they might have perfect body but might not be as fit or happy as you feel.

4. Accept that you are what you are and it is absolutely OK to be just the way you are. Instead it is advisable to focus on your abilities and work on to improve your skills. Prove your strengths which build your body confidence.

If you would like to consult with me privately, please click on 'Consult'.
839 people found this helpful

My marriage life completed with 1 year but I have no baby. please tell me about why I am not pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My marriage life completed with 1 year but I have no baby. please tell me about why I am not pregnant.
To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
1 person found this helpful
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I have cycles every 35-40 days. Bleeding is normal. Is that something I should be worried about? Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have cycles every 35-40 days. Bleeding is normal. Is that something I should be worried about? Please tell me.
Yes. Check out hb% go for usg abdomen and pelvis thyroid levels send reports on private questions section start following ayurvedic medicines. Cap immugain cap detox cap omegarich cap calrich cap green rich syp ashokarist syp menohelp cap gynocare cap p5 no substitute for above medicines follow all for a month then review back
1 person found this helpful
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9 Incredible Health Benefits Of Bell Pepper

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
9 Incredible Health Benefits Of Bell Pepper

9 incredible health benefits of bell pepper


I simply love bell peppers, particularly the brightly colored ones. Although they belong to the chili pepper family, bell peppers are mild and can jazz up a salad in an instant, lend a perky crunch to your pizza, and taste fantastic when roasted.

But the appeal of bell peppers goes way beyond their stunning good looks. Here’s a short list of the good things they can do for your health:

Bell peppers are low in calories! so, even if you eat one full cup of them, you get just about 45 calories. Bonus: that one cup will give you more than your daily quota of vitamin a and c!

They contain plenty of vitamin c, which powers up your immune system and keeps skin youthful. The highest amount of vitamin c in a bell pepper is concentrated in the red variety.

Red bell peppers contain several phytochemicals and carotenoids, particularly beta-carotene, which lavish you with antioxidant and anti-inflammatory benefits.

The capsaicin in bell peppers has multiple health benefits. Studies show that it reduces ‘bad’ cholesterol, controls diabetes, brings relief from pain and eases inflammation.

If cooked for a short period on low heat, bell peppers retain most of their sweet, almost fruity flavor and flavonoid content, which is a powerful nutrient.

The sulfur content in bell peppers makes them play a protective role in certain types of cancers.

The bell pepper is a good source of vitamin e, which is known to play a key role in keeping skin and hair looking youthful.

Bell peppers also contain vitamin b6, which is essential for the health of the nervous system and helps renew cells.
Certain enzymes in bell peppers, such as lutein, protect the eyes from cataracts and macular degeneration later in life.

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