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Dr. Monisha Sharma

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, Delhi

49 Years Experience
Dr. Monisha Sharma MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, Delhi
49 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Monisha Sharma
Dr. Monisha Sharma is a popular Gynaecologist in New Delhi, Delhi. She has had many happy patients in her 49 years of journey as a Gynaecologist. She studied and completed MBBS, MD - Obstetrtics & Gynaecology . She is currently practising at Residential Clinic in New Delhi, Delhi. Book an appointment online with Dr. Monisha Sharma on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - R.G.Kar Medical College & Hospital,Kolkata, - 1968
MD - Obstetrtics & Gynaecology - All India Institute of Medical Sciences, New Delhi, - 1973
Languages spoken
English
Hindi

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J/3 Jor Bagh Road, New Delhi -11003, DelhiDelhi Get Directions
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Treatment of Treatment of Breast Cancer

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Top 5 Effective Ayurvedic Tips For Weight Loss

B.A.M.S
Ayurveda, Noida
Top 5 Effective Ayurvedic Tips For Weight Loss

Obesity has emerged as one of the most common and serious health problems today, affecting all and sundry. Children, in particular; are the worst affected. Obesity is an amalgamation of sedentary lifestyle, unhealthy eating habits and certain medical conditions. If neglected, it can create havoc. Diabetes, high blood pressure and hypertension are some of the major health complications that obesity can lead to. Thus, one needs to control and check this menace at the earliest. Maintaining a healthy body weight is the best way to control obesity. Many surgical and non surgical options are available to lose weight. Weight loss the Ayurvedic way is not only effective, but 100% natural.

Ayurvedic tips for weight loss

The following Ayurvedic tips, if practiced diligently, can give you a lot to cheer about. For an effective treatment, one needs to understand their body type well. Ayurveda classifies people in two categories. People of the Vata Type (more of ember and air in their system), those who can eat like a glutton and yet have a figure to die for. On the contrary, people having more of earth and water in their system (Kapha Types) can put on weight at the drop of a hat.

  • Exercise your way to fitness: The benefits of exercise are immense. Start your day with a 30-45 minute exercise to feel the difference. Jogging or brisk walking will be very beneficial. It will give you the extra zeal to fight the unwanted fats in your system.
  • Yoga and pranayams: Our body is made up of seven chakras. Proper activation and functioning of the chakras are important to enjoy sound health. Yoga and pranayams are instrumental in activating these chakras. Meditation also rejuvenates a person mentally and physically. A sound mind and body positively responds to the various Ayurvedic weight loss programmes.
  • Healthy Sleeping Habits: Early to bed and early to rise can indeed make a person, healthy, wealthy and wise. People with unhealthy sleeping habits are more likely to be obese. Work is important, but not at the expense of one's health. A 10.30 pm-4.30 am sleep schedule is highly recommended.
  • Eat healthy: Unhealthy eating habits contribute significantly to obesity. It should be noted that starving will do you more harm than good. A healthy practice is to have small meals at regular intervals. Do not keep your stomach empty. Reduce the carbohydrate and fat intake. Include lots of vegetables, fruits, lean fish, and low fat dairy products in your diet. Ayurvedic medicines like, Triphala churan, guggulu, Triushanaadi loha, shilajit, swarnmakshik bhasm and Medhohar guggul are very effective. However, these medicines should be taken under medical supervisions.
  • Avoid sedentary lifestyle: Try and avoid a sedentary lifestyle as much as possible. If your work requires you to sit for a long period of time, a short break every one hour can prove to be beneficial. 

Ayurveda goes a long way to keep obesity and the associated health complications at bay.

4562 people found this helpful

I'm 25 years old. I used unwanted 72 pill for the first time. My period came early 26th oct. Now it's 1st Oct. There is no sign of my period. It's already 5 days late. What is the cause?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I'm 25 years old. I used unwanted 72 pill for the first time. My period came early 26th oct. Now it's 1st Oct. There ...
Hello, Thats due to side effect of unwanted 72, which can easily delay your next menses by 7-10 days.
1 person found this helpful
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Dear Dr. Meri wife ko abhi 9 month (36) suru ho giya hai. Tu os ki sonography mai aiya hai ki uterus mai pani thora kaam hai so 10 days yeh pani baad giya tu theek werna bachai ki delivery operation kai thorough hogi. So Dr. kiya es condition mai normal delivery nhi hogi kiya. Plzzz yeh bata dijia kiyon ki meri waif operation sai kafi darti hai.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
Dear Dr. Meri wife ko abhi 9 month (36) suru ho giya hai. Tu os ki sonography mai aiya hai ki uterus mai pani thora k...
Pet me pani kum hone se bacche ko katara ho sakta hai paani agar kafi kum hai to bacche par normal delivery ke dwara kafi dabhav pad sakta haijo bacche aur ma ke hit me hai vahee aapke doctor patient ko dus ddin ke baad dekhkar decision le lenge.
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Last month I had my periods on 7th sep. This month they r delayed so I took pregnancy test which resulted to positive. I took 2 tablets (mesopotrol) and put it under the tongue as suggested by chemist but after then also I got bleeding for the same day and then totally stopped. I took pregnancy test again to confirm whether its aborted or not but test was again positive I. E the pills didn't worked at all. please help out with this.

MD- Homeopathy
Homeopath, Hyderabad
Last month I had my periods on 7th sep. This month they r delayed so I took pregnancy test which resulted to positive...
Pregnancy test may remain positive after abortion also as hcg hormones are still present in the body. Bleeding occurred only once a day. It is better to visit nearest gynaecologist as early as possible. As there is chance that something may be still remaining inside your uterus. Please don't take medicine from chemist again, it is a risky thing.
1 person found this helpful
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Health benefits of HIBISCUS TEA

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Health benefits of HIBISCUS TEA

Health benefits of hibiscus tea

  1. Helps in weight loss.
  2. Aids in blood pressure.
  3. Boost immune system.
  4. Helps to prevent cold and flu.
  5. Used as a sports drink to satiate fast.
  6. Helps to reduce anxiety and depression.
  7. Aids in digestion and increase urination.
  8. Provides relief from cramps and menstrual pain.
  9. Protects liver against infections and diseases.
  10. Slows down the growth of cancerous cells by inducing apoptosis.
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She is diabetes patient She is also facing thyroid problem Is the reason behind not getting pregnant What suppose to do She takes 100mg metformin metformin for sugar Even hair is very less in number.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is diabetes patient She is also facing thyroid problem
Is the reason behind not getting pregnant What suppose to ...
To get pregnant you need to have fallopian tubes patent which is checked by hsg test and semen should be adequate quality which is checked by semen analysis. These both tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg. You need to consult a good gynecologist who would start proper treatment for u.
2 people found this helpful
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Hi, I am a married woman. Before marriage my breast size was very small but after marriage it was increased too much I want to reduce the size so please suggest me few remedies. My periods were irregular is this a reason for increased size of breast? How can my periods be regulated so that I can get kids. Tnq.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
Hi, I am a married woman. Before marriage my breast size was very small but after marriage it was increased too much ...
Must do regular exercise for weight loss. Weight loss will help in reducing size of breasts a little. Go to a gynaecologist to check your hormones. Hormone correction will make your cycles regular, help you concieve and help in weight loss. Wearing a well fitting bra prevents increase in size of breasts.
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If I am deficient of vit d3 and b12 so it will not affect baby if I conceive. Please advise.

D.G.O
Gynaecologist, Faridabad
If I am deficient of vit d3 and b12 so it will not affect baby if I conceive. Please advise.
Yes you are weak. These levels can be modified by drugs and good diet. If you maintain good no problem to your baby.
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Is there any medicine for polyp? My Dr said its treated only through surgery.

DNB (Obstetrics and Gynecology)
Gynaecologist,
Hormonal tablets sometimes work for an endometrial polyp. But chances of recurrence are there. Your doctor is the best person to decide on the treatment as she would have seen you in person and evaluated your reports in detail.
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Sir, I had sex with my gf, she is 18 year old and I'm20 year old. After her end of period we had twice sex, one is just after 2days and other is 8th days of her period, this was without protection. I'm worry about is she get pregnant or not?

BHMS
Homeopath, Faridabad
Hello, this was safe period for her when you conducted the act , so there is no chance of pregnancy.But if you are worried then you can do a pregnancy test after 7 days of her coming periods.
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When I do fast I dnt feel hungry bt I feel so much thrusts so please help me what to do so I may not feel thrusts please let me know.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
When I do fast I dnt feel hungry bt I feel so much thrusts so please help me what to do so I may not feel thrusts ple...
Get blood sugar tested both fasting and post prandial and get back here with reports. Anyway drinking more water is harmless.
1 person found this helpful
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A Typical Meal Plan For IBS Sufferers

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
A Typical Meal Plan For IBS Sufferers

a typical meal plan for ibs sufferers

This meal plan provides 25 - 30 g of fibre from a variety of sources and 30 - 35 g of fat depending 
On the quantity of added margarine, oil and fat content of dairy foods.

Breakfast - a bowl of high fibre cereal such as untoasted muesli, weetbix or porridge with fresh or tinned fruit and reduced fat milk or a calcium fortified soy milk and/ or wholemeal or grain toast with minimal margarine and honey or vegemite. Tea.

Lunch - sandwiches made with wholemeal bread with low fat cheese, lean beef, tinned fish and salad. Tinned or fresh fruit with low fat yoghurt. Water, tea or diluted juice.

Main meal - water, lean grilled chicken with lemon juice and pepper. Served with salad, boiled new potatoes and wholemeal bread.

Snacks spread throughout the day - fresh fruit, low fat yoghurt, crackers with cheese, or wholemeal crumpets with honey. Water, tea or diluted juice.

4 people found this helpful

I am 24 years old I had safe sex with my partner on the 6th day of my menses After that I had taken contraceptive pills to avoid any embarrassment. Now after 7 days, there is still bleeding and lower stomach ache. Please suggest that is it ok to have contraceptive after having safe sex. What are the consequences of it. What could be the reason for this bleeding and stomach ache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 24 years old
I had safe sex with my partner on the 6th day of my menses
After that I had taken contraceptive pil...
Dear lybrate-user chances of conception very remote if you become intimate on 6th day of menses. Maximum chances of pregnancy are between 9th to 15th day of menses. Your bleeding could be because of hormonal imbalance induced by the contraceptive pill. Take care next time. Bleeding will stop spontaneously.
1 person found this helpful
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HAPPY & HEALTHY NEW YEAR!

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
HAPPY & HEALTHY NEW YEAR!
Wishing you a very Happy & Prosperous New Year!
One of Your New Year Resolution would be:

• Manage your weight
• Improve your heart health
• Get better and sound sleep
• Promote better brain health…
• Have more energy

We invite you to do your Nutritional Health Scan to evaluate your BMI, fat, muscle content and to customise your diet.

HAIL HAPPY & HEALTHY
You found this helpful

I had sex on 2nd nov 2016 but my periods came normal on 10th nov and continued till 15 th nov. Since then I did not had any sexual activity. But this I am late by 2 days. And I am little worried as my periods are regular nd never late. Can I be pregnant?

BAMS
Ayurveda, Bangalore
I had sex on 2nd nov 2016 but my periods came normal on 10th nov and continued till 15 th nov. Since then I did not h...
Hi, When your previous menses was normal with 5-6 days of bleeding and there is no sexual activity after that till today, there are no chances of pregnancy. Hence there is no need to worry. The delay may be due to harmonal imbalance.
2 people found this helpful
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I wanted to ask that I have Lipoma on my forehand, back and tighs. I have already consulted doc and he suggested that nothing serious. Can you please confirm the same?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Yes it is nothing serious. The only treatment being removal either for cosmetic purpose or when it causes problems like pain or excess growth.
1 person found this helpful
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After 4 months of pregnancy, what should we do for better health of baby and his mother, what precautions we have to do, pls give me some idea.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
After 4 months of pregnancy, what should we do for better health of baby and his mother, what precautions we have to ...
Hi, after 4 months of pregnancy following instructions are to be taken care of ---- 1- start going for regular prenatal check up. If already not going and follow your doctor's advice sincerely. 2- take healthy, nutritious diet rich in protein & fibers but low in fat, excess of salt & sugar. 3- avoid smoking, alcohol, excessive caffeine, 4- avoid unnecessary" over the counter" medication. 5- your doctor will prescribe you iron, calcium & protein. Take it regularly. 6- ultrasound level 2 at 20 weeks is must to rule out congenital abnormalities. 7- routine blood & urine test especially gtt is must. 8- avoid vigorous activity and take proper rest. 9- get knowledge about" stem cell preservation. 10- regular stretch exercise, pelvic floor exercise, deep breathing exercise are must. 11- meditation & daily prayer. 12- spend some time with other pregnant women, will help to remove fear of pregnancy and delivery.
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Sir/mam my gf had periods on 26th may and after few day I inserted my fingers in her vagina, but from yesterday see saw blood on her vagina, it is like periods, I know what know exactly that is, whether she is pregnant or something else like hymen rupture, please give answer as I am too much worried.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Sir/mam my gf had periods on 26th may and after few day I inserted my fingers in her vagina, but from yesterday see s...
Hello, this bleed may be an ovulation bleed or probably due to cervical erosions or injury. She needs to be evaluated.
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If I had sex with teenager girl without condom and my seamen goes inside her. What's precaution to prevent pregnancy.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If I had sex with teenager girl without condom and my seamen goes inside her. What's precaution to prevent pregnancy.
Precaution is something done before any act. Here act is already done. Only solution is use emergency pill like unwanted 72 at the earliest not later than 72 hours after intercourse and if more time has passed or if this fails find out about pregnancy at the earliest (on missing period) and meet Gynaecologist.
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