Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Monisha Sharma
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. Monisha SharmaYour feedback matters!
Monsoon is the season that brings happiness to our life as it makes the environment cool after the hot and scorching sun rays during the summer. But, even after having the cool splash of monsoon rain, there are some flaws and negative effects from which you need to protect yourself. There are certain health risks that are brought by monsoon from which people needs to be really careful. If you have kids and elderly people at home, they will be really susceptible and are affected with the health conditions like allergies, cough, cold etc. Even when you are having your diet, it will be really important to be cautious about meal and choose the adequate type of meal that won’t make you sick.
The first water droplets of the monsoon make us relieved and joyous. This season can be a remedy of rashes we got due to prickly heat during the summer. But, we too need to be really careful during monsoon with regards to the food we intake and the activities we perform. There are certain health risks we can suffer due to monsoon. Especially kids are very susceptible during monsoon. This is the season where waterborne bacteria can attack us and we can get reduction in our immunity level. Normally people suffer from indigestion, allergies and several types of infections. Let us find out some tips that will keep us healthy during monsoon.
Be healthy throughout the monsoon season in India needs particular care to be taken. The rainfall and water lying around makes it very simple for mosquitoes to type and rises the risk of mosquito conveyed infections, such as malaria and dengue high temperature with fever. Viral infections are also spread easily during the monsoon season.
Tips stay healthy in monsoon season
- If desired to eat road side food, the rainy season isn’t the time to indulge. water and raw vegetables is are not hygienic during the monsoon.
- Use a powerful insect repellent to hold mosquitoes away and prevent getting bitten. It’s furthermore good concept to take anti-malarial drug during this monsoon.
- Where likely, try to avoid walking through rainy water. It can lead to numerous fungal diseases of the feet and heels.
- Keep the items like Umbrella, rain coat etc when you are going out.
- Take moderately hot food and drinks in this monsoon.
- Keep away the children to play in the rain and rainy water.
- Also avoid walking where water is lying on the street, as traffic will propel by and spray it all over you.
- Dry your feet when they get wet.
- Avoid colds and coughs by keeping your body moderately hot and dry.
- Don’t go in air conditioned rooms with wet hair and damp apparels.
- If you suffer from asthma or diabetes, avoid residing any place with wet walls. It encourages the development of fungus and can be especially hurtful.
- Drink many of heating herbal teas, particularly those with antibacterial properties.
Choice of diet during monsoon
During the monsoon season, it is advised not to consume fast food and the snacks from the roadside stalls. This can give rise to stomach infection. Most of the time people suffer from the problem of indigestion during the monsoon season as the airborne bacteria are very well active in the environment and can easily get inside your body with the food you eat. Since during the monsoon season, humidity is really high in the environment, the ability of body to digest comes down. It will be better for people to avoid the oily food which are prepared in street. Only the healthy food prepared at home must be considered.
It is really essential for you to consume adequate fruits during the monsoon season as this helps you restore energy. But there is also choice of fruits as well. Go for the items like pears, mangoes, apples and pomegranate. Even there are some fruits that helps bringing out pimples on your face. On order to remove pimples from your face, you need to avoid the fruits like muskmelon and water melon. Even consuming excessive mangoes can give rise to pimples.
2. Dry food
It is better not to go for the watery food during the monsoons such as juices available outside, lassi ad other watery fruits. Instead go for the dry category of food such as pea, flour, corn etc. As consumption of too much watery food during monsoon can give rise to swelling in your body. So, it’s better to avoid.
3. Increase your immunity
One of the major problems suffered by people during the monsoon season is reduction of immunity level in body. Today, there are ways in which you can easily increase your immunity level through home remedies. Whenever you are preparing soup, add a clove of garlic at the beginning ones the oil is hot. This will increase immunity level of an individual during monsoon.
Since water borne diseases are quite common during the monsoon season, try not to drink water that is not purified. Even after filtration, it is better to drink the boiled water as this will kill all germs and bacteria that have formed in water.
5. Stay away from high blood pressure
If you have a problem of high blood pressure, it will be better to consume very little salt in meal or else this will give a boost to the problem of high blood pressure. Thus, it is important to avoid those food items that have good amount of salt.
6. Bitter vegetables
You should definitely have a dish of bitter vegetables in your meal such as neem, bitter gourd etc to avoid skin infections and allergies. If you don’t like to consume it in a boiled form, make a fried form to add taste in your tongue. This is a wonderful remedy to stay away from all types of skin infections.
7. Stay away from stagnation
During the monsoons, stagnant water will be very well available at your home and outside. It is really important to avoid stagnant water as this will give rise to diseases like malaria and dengue. You should always throw away the water inside the unused tank, flower pots as well as water coolers. Since stagnant water is a place where the mosquito can breed, avoiding such stagnant water will be an important consideration when you are living in monsoons. Also don’t forget to place mosquito net or a repellent when you are asleep at night.
8. Medium low salt food
During monsoons when you are preparing meal for your family, it will be important for you to include low salt. During the monsoons people can get high blood pressure level due to salty food. Water retention is again another problem which can be checked with the help of low salt food.
9. Prefer dry fruit
Not all foods are good for all seasons. For example the watery fruits and juices are good during summer as we get dehydrated. But, during monsoons this can be a reason for trouble. The food such as watermelon, lassi, rice etc can create swelling in your body during monsoons. It is better consuming the food that is dry in nature.
10. Other forms of milk
During monsoons it is better to avoid milk. Rather, it will be good to consume other forms of milk in condense form such as yogurt, curd, sweet etc. If you want to drink milk, it is better to boil it in 100 degree Celsius and then drink it. This will help you stay away from the harmful germs that are likely to attack your body.
11. Avoid spicy food
During monsoon since the weather is not too hot or too cold, you will be inclined towards the spicy foods. But this will be absolutely a wrong step for you. You must avoid having spicy food during the monsoon season. It can lead to skin allergies and irritation.
I have been affected by genital herpes and has flared up. Kindly do let me know quick remedy in ayurveda. Also note I am HIV affected.
I want to adopt a child and feed my breast without getting pregnant, is there any medicine or any process. please suggest.
Hi, I am 31 years old and expecting to be pregnant for first baby. I did follicular study and on a) 14th day of my periods scan doctor told that there is one follicle in the right ovary measuring 1.8*1.8, left it is 2.3*2.3 and both the follicles are in the stage of rupturing. My lining was 10.5. B) Me and my husband had intercourse on 14, 15, 16th days. C) On 17th day I took scan again and both the follicles are ruptured and lining is 14. D) On my 18th day I felt dizzy and nausea. E) on 19th day I was suffering from lower abdominal pain and dizziness. F) One of the neighbor who is a practitioner (not a gynaec) told me to check for beta hcg on 20th day itself since I had abdominal pain on that day and I took hcg. The result was 1.2. I think it was too early to detect pregnancy. G) Today is my 22nd day and from morning I am getting a white discharge total wetting feeling but when I checked it was creamy and feeling urinating frequently. Kindly advise the chances of pregnancy and when should I test.
Iam female, 26 yrs. I have a issue about menses, ie since 3 months I am getting 1week advance period and bleeding also only one or two days flowing. This happens when I got medicine to avoid period. Is it effect to my period. Or any other. Pls give suggestion.
I had my periods on 14th jan to 17th jan and intercourse happened from 19th jan to 21st jan. My period cycle is normal. Twice we did without a condom but that too for initial minutes. I panicked and took unwanted 72 on 23rd. I have noticed any changes like headache and dizziness and little brown spotting. It’s been 4 days now. What should I do?
Does Asexuality Impact Penis Health?
For most men, maintaining their penis health is a priority. Even if they may not take all the steps necessary to keep their penis in prime condition, they still make some effort. And although they may do so partially because of the non-sexual functions in which the penis is involved, there's little doubt that for many men, being sure that the penis is likely to function superbly in sexual situations is a major motivating factor. And that's a two-way street, because using the penis in a sexual manner helps to maintain penis health. But what about men who fall in the asexuality spectrum? Does their asexuality impact their penis health?
Before getting into that question, it's important to have an understanding of what asexuality is. It used to be that an asexual was considered a person who didn't have any sexual or romantic feelings toward any person, of either sex. But nowadays defining asexuality is a little more complicated.
Asexuality.org offers this definition: "An asexual is someone who does not experience sexual attraction. Unlike celibacy, which people choose, asexuality is an intrinsic part of who we are. Asexuality does not make our lives any worse or any better, we just face a different set of challenges than most sexual people. There is considerable diversity among the asexual community; each asexual person experiences things like relationships, attraction, and arousal somewhat differently."
The point about diversity is key. Some people who are asexual feel no romantic feelings about another person; others may feel romantic feelings but have no desire to act on those feelings in a sexual way.
Similarly, some people who are asexual don't have a desire for sex of any kind; others may not feel a desire for sex with other people, but they may enjoy having sex with themselves through masturbation.
So why is there a question concerning whether male asexuality could impact penis health? Mainly because there is still a great deal of research to be done in the field of asexuality. One of the questions that needs to be considered is whether an asexual man who does not engage in masturbation may in some way be negatively impacting his penis health.
One school of thought would lean toward saying that yes, there is an impact. As most men know, there is a "use it or lose it" aspect to penis health, Meaning, for example, that a man needs to experience some degree of sexual activity (partner-based or with his own hand) in order to keep the penis in good working order. However, that typically means good working sexual order - that the penis will be more likely to perform sexually if it is exercised. If a person is not interested in sex, this would seem to be a moot point.
Of course, it's probably a good idea for the penis to function "normally" even if sex is not in the game plan; but a person with asexuality does have a normally functioning penis. He still gets erections throughout the day and night. And if he does not masturbate, his penis will still periodically release semen through nocturnal emissions. So this school of thought would believe that asexuality does not have an impact on penis health.
Whether asexuality does have an impact on penis health has not been definitively researched yet. But whatever the definition, most men could benefit from using a superior penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The best crèmes will contain ingredients that are conducive to maintaining the health of the penis skin, such as moisturizers (like Shea butter and vitamin E) and antioxidants (such as alpha lipoic acid). A crème with vitamin A is also a good idea, as this vitamin has antibacterial properties that can help reduce unwanted and embarrassing penis odor.