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Dr. Monisha Gupta

Gynaecologist, New Delhi

Dr. Monisha Gupta Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Monisha Gupta
Dr. Monisha Gupta is a popular Gynaecologist in Shalimar Bagh, Delhi. You can consult Dr. Monisha Gupta at Dr Monisha Gupta's Clinic in Shalimar Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Monisha Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Married 4 months b4 but still wife is unable to conceive, during intercourse it takes lot of time for sperms to come out and sometimes sperms also don't comes It there any problem? Kindly advise.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Married 4 months b4 but still wife is unable to conceive, during intercourse it takes lot of time for sperms to come ...
We take a period of living together for one whole year before an intervention is advised. Yet, it would be advisable to consult a physician. If your wife has any problem of menstruation or anything related to conception. Physically or psychologically. Please ask her to contact me.
3 people found this helpful
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Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
Have lots of salad and soup when going out for dinner.

Hello, I am 28 years old ans married from last 3.5 year. I had 1 abortion but 2years ago and I tried to conceive again from last1.5 years but I am not successful I consult with the doctor also she told me for few blood test and ultrasound etc. I did all the test etc. The reports are fine she said there is hormones problem thats y its happen. I am Very upset and sad is I am going on right way or not. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, I am 28 years old ans married from last 3.5 year. I had 1 abortion but 2years ago and I tried to conceive agai...
Jusst keep patience and follow your doctors advise.He iss the best to judge and advise you.Myself being a homoeopath ,suggets you to start taking homoeopathic treatment along with.For that you will have to discuss all the diagnostic test that you have undergone till now.
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Women's Healthcare Guidelines!

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Women's Healthcare Guidelines!

The National Women's Health Information Center offers the following 10 things you can do to help live longer, live better, and live happier:

  1. Be informed. Learn about health promotion and disease prevention and ask your healthcare provider for specific information regarding your needs.

  2. Be good to your bones. For healthy bones, be sure to replenish your stock of calcium every day with plenty of foods such as milk and other dairy products, tofu, leafy green vegetables, canned salmon or sardines, and calcium-fortified juices or breads. Speak with your healthcare provider about calcium supplements.

  3. Avoid illegal drugs and alcohol. For women, the definition of moderate drinking stops at one drink a day. The National Institute on Alcohol Abuse and Alcoholism defines a drink as one 5-ounce glass of wine, one 12-ounce bottle of beer or wine cooler, or 1.5 ounces of 80-proof distilled spirits. Remember that the alcohol content of each type of drink can vary widely. Where illicit drugs are concerned, there is no such thing as "moderate" use.

  4. Take medicine wisely. Read the labels, follow the instructions carefully, and remind your healthcare provider or pharmacist about any other medicines or supplements you might be taking that could interact with your medicines. For your safety – to lower your risk for adverse side effects or medicine interactions, for instance – you should also let your healthcare provider know if you use any illicit or "recreational" drugs. If you have any questions about possible side effects, call your healthcare provider or pharmacist.

  5. Play it safe. Avoid injuries. Buckle up. Wear a bike helmet. Use smoke and carbon monoxide detectors. Wear sunscreen and UV protected sunglasses. Use street smarts and common sense. Practice safe sex by using condoms to protect against sexually transmitted diseases.

  6. Get checked. Get regular checkups, preventive exam, and immunizations. Do not forget self-exams, too.

  7. Don't smoke. Smoking is the leading preventable cause of death in our country.

  8. Eat smart. It is the secret to good health. Eat plenty of fruits, vegetables, and whole grains. Enjoy a variety of foods, balance foods from each food group, and exercise in moderation.

  9. Get moving. The other secret to good health: just 30 minutes of physical activity, accumulated over the course of each day, can radically improve the way you look and feel, both physically and mentally.

  10. Be happy. Take time for yourself. Get connected with family, friends, and community. Do things you enjoy!

Routine activities for women to ensure good health

This chart provides general healthcare guidelines for women, but is not meant to replace any advice and guidance given by your healthcare provider. Please use it as a reminder to take care of your personal healthcare needs, and also as a list of topics you may want to discuss with your healthcare provider.

Each day

Each month

Each year

Other

Exercise 30 minutes a day.

Perform an oral cavity self-exam, gums, teeth, lips, tongue

Have a dental checkup once or twice a year. Have vision and hearing checked annually.

Discuss with your healthcare provider whether you need an annual exam.

Protect yourself from the sun - use sunscreen and dress appropriately.

Perform a full-body self-exam for unusual moles or other skin conditions. Have your healthcare provider examine moles annually, or immediately for suspicious growths.

Have a pelvic exam and Pap test beginning at age 21.Talk with your healthcare provider about his or her recommendations for further testing and screening for the human papillomavirus, or HPV.*

After age 50:

  • Have a fecal occult blood test every year, or have a flexible sigmoidoscopy every 5 years, OR

  • Have a double contrast barium enema every 5 years, OR

  • Have a colonoscopy every 10 years

 Begin screening with a colonoscopy at age 45 in African Americans

Watch your fat intake - no more than 25 % to 35% of your calorie intake. Most fats should come from sources of polyunsaturated and monounsaturated fatty acids, such as fish, nuts, and vegetable oils.

Be aware of your weight, check your BMI (body mass index)

 Have your blood pressure and cholesterol levels checked

Starting at age 45: every 5 years have a full lipid profile test for cholesterol and triglycerides.

Earlier screening is recommended if you have risk factors for coronary artery disease.

Eat sources of protein such as lean or low-fat meat, poultry, fish, dry beans, eggs, and nuts.

Eat 5 to 9 services of fruits and vegetables daily.

At least half of all of the grains eaten should be whole-grains.

Consume 3 cups of fat-free or low-fat milk or equivalent milk products per day.

 

Talk with your doctor about when you should have a mammogram.

Get pneumococcal vaccines.

After age 65:  get the pneumococcal vaccines; also recommended for those younger than 65 who have medical problems that increase the risk for serious complications and death

Be aware of your alcohol intake and stress level.

 

Get a flu shot.

 Get a tetanus/diphtheria (td) booster every 10 years

* The American Congress of Obstetricians and Gynecologists recommends that women have their first Pap test at age 21. Women ages 21 to 29 should have a Pap test every 3 years. Women 30 and older are recommended to have co-testing every 5 years, and cytology and HPV every 3 years. It's reasonable to discontinue screening for cervical cancer in women age 65 and over after receiving negative prior screening tests if there  is no history of cervical intraepithelial neoplasia (CIN) 2+ within the last 20 years. After screening has been discontinued, it should not be resumed, even if a woman has multiple sexual partners.

1 person found this helpful

sexual health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
sexual health
अलसी और वशंलोचन समान मात्रा में लेकर चूर्ण बना लें, और इसे गिलोय के रस तथा शहद के साथ हफ्ते – दस दिन तक सेवन करे इससे वीर्य गाढ़ा हो जाता है।

3 Ways You Can Prevent STDs (Sexually Transmitted Diseases)

MD-Pharmacology, MBBS
Sexologist, Delhi
3 Ways You Can Prevent STDs (Sexually Transmitted Diseases)

Sexually Transmitted Diseases (STDs) are infections that you can get from having sex with someone who already has the infection. The causes of STDs are bacteria, parasites, and viruses. These infections often do not cause any symptoms, and can still be passed unknowingly from the infected partner to the other. However, some common symptoms include genital itching, lesions, flu / fever like symptoms and feeling pain / pressure in the lower part of the stomach.

There are many kinds of STDs including Chlamydia, gonorrhea, genital herpes, syphilis and HIV.

The important thing to understand and know is that these STDs can be prevented.

3 ways of preventing STDS are:

1. Precautions before having sex

There are some things you can do to reduce your risk of contracting STDs before having sex. This include:

  • Limiting the number of sexual partners
  • Talking honestly with partners about your sexual history
  • Getting tested, along with your partner, before having sex
  • Getting timely vaccination against HPV and HBV

If you have been diagnosed with an STD you should tell your partner about it and also explicitly ask your partner if they have had an STD.

2. Practice safe sex

Use a latex condom every time you have sex and use a water-based lubricant. If your sex life involves intercourse, anal or vaginal, make up your mind to never have sex without a condom. If you or your partner is at a high risk of STDs, be consistent about barrier use during oral sex as well. Avoid sharing towels or underclothing to reduce the risk of an STD. Check the expiration date of the condom and make sure that it has an air bubble, which shows it has not been punctured. Dispose the condom properly and never reuse it.

3. Don't drink Alcohol or use drugs before having sex

It's impossible to make responsible choices about your sex life under the influence of drugs or alcohol. When you are under the influence of any one of them, you are not in your mind and are likelier to choose a partner you wouldn't have picked otherwise. In that case, you may be at a higher risk of contracting an STD. Also, if you are on birth control pills and you vomit, the pills could lose some effectiveness.

'Consult'.

Related Tip: Does Watching Porn Together Really Help You Have a Better Sex Life?

4325 people found this helpful

Today is my 3rd day of my period. Present I taken ashokarishta lohasava eve care by himalaya tablets. I have excessive bleeding can I stop the medicines. From which day onwards again I use those medicines.

BAMS
Ayurveda, Bangalore
Today is my 3rd day of my period. Present I taken ashokarishta lohasava eve care by himalaya tablets. I have excessiv...
Hi, You can stop Ashokarista once the bleeding stops. But continue to take Lohasava and Evecare for 1-2 months. If you have excesssive bleeding in the next cycle also, then start again Ashokarista from the 3rd day of your periods.
1 person found this helpful
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Healing Spices in our Kitchen

Post Graduation In Applied Nutrition And Dietitics, diabetes educator, post graduate in exercise and nutrition
Dietitian/Nutritionist, Mumbai
Healing Spices in our Kitchen

Our immune system does a great job of keeping us healthy and preventing infections. However, we need to support it with the right foods so it works better and in turn helps us in the process.

Garlic – This grandmother’s ally has immense infection fighting ability. Being a natural detoxicant, unlike with antibiotics there are no side effects. It protects our body against bacterial and viral infections. The three powerful compounds (allicin, ajoene and thiosulfinates) contained in it helps the body prevent and fight infections.

Ginger – Spicing up your meals with ginger is a great way for boosting your immune system naturally. It helps to cleanse the lymphatic system and prevent the accumulation of toxins in our body organs. The quickest way to incorporate ginger in your diet is to add finely chopped ginger to boiled water, let it steep for 2-3 minutes. Strain out ginger and sip good health. Sprinkle dried ginger into any salad dressing or add finely chopped pieces to soups.

Turmeric – Curcumin, the active ingredient present in turmeric, is anti-viral and anti-fungal. Whenever you use turmeric, add black pepper also to the recipe. This will increase your body’s absorption of turmeric significantly.

Basil (Tulsi) – It contains a wide range of essential oils rich in phenolic compounds that gives it the immune boosting properties. It stimulates liver cells to increase the appetite. Also, gives relief from cirrhosis and other infections of the liver.

Oregano (dried ajwain) – Doesn’t that pizza or garlic bread always taste better when this Italian herb is sprinkled over them? At least, I love it that way! Rosmarinic acid, which is a strong antioxidant found in oregano supports immune system health. It also has compounds that inhibits inflammation. Studies have shown it to be beneficial for conditions including osteoporosis and arteriosclerosis. You can garnish your omelettes with oregano. Oregano also goes great with sautéed mushrooms and onions too.

Barley – Loaded with beta-glucan which is a special fiber compound that has powerful antioxidant properties, you must consume this regularly. Barley water is known to be good for kidneys and also to treat arthritis and rheumatic diseases. It speeds wound healing and is thought to make antibiotics more effective. It reduces swelling in the body and helps cure Urinary tract infection.Boil barley until soft, strain the extract; add lemon or orange flavor and little bit of sugar if needed. You can refrigerate it and drink a glass daily.


Rebuild your immune system by adding these natural superfoods daily in rotation. Adding these disease-fighting punch is the secret to a healthy family.
63 people found this helpful

I am 25 years female, 3 months pregnant. I did an ultrasound a month before. Everything is normal apart from occasional pain in my abdomen and tightening of stomach. Doctor suggested me to take Vomilast to stop vomiting sensation and Macfolate for vitamin boost. I have not got time to visit doctor from last 15 days but have continued the medication. Shall I continue or change the medication or else If you could suggest some better medicines.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 25 years female, 3 months pregnant. I did an ultrasound a month before. Everything is normal apart from occasion...
If you r not vomiting now there is no need to continue medicine for vomiting. If nausea is completely stopped then folic acid tablets will be changed to iron and calcium tablets, but it is not urgent. It can be started after 1 month also, in the meantime continue folic acid.
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Hello dr, what is normal weight of baby in pregnancy of 5mth&6mth. And it is possible that I am thin so baby also will be thin he/she cannot be normal weight at the time of delivery. I am 6mth pregnant. Pls kindly answer me of these questions I am very tense. Is my health is can b related to baby health. If yes then suggest me what food can I take to put on my baby weight.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Hello dr, what is normal weight of baby in pregnancy of 5mth&6mth. And it is possible that I am thin so baby also wil...
It about 400-600 gms wt increase by protein powder, arginine sachets and calcium so take high protein diet and milk mother low wait baby may be low wait.
4 people found this helpful
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Can I take Ayurvedic medicines along with my regular allopathic( Modern) medicines?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Can I take Ayurvedic medicines along with my regular allopathic( Modern) medicines?
Taking ayurveda along with regular allopathic (modern) medicine:

We generally don't advise to immediately discontinue allopathic medicines if you are under treatment for conditions such as hypertension, diabetes, neurological disorders, arthritis, mental disorders and heart diseases. Besides, there is no harm in taking both types of medicines as long as you keep your ayurvedic doctor informed. However, it is important to maintain at least an hour's gap between the two types of medications. In due course of time, depending on your progress, the ayurvedic doctor may reduce the dose of the allopathic medicines. Make sure that you follow any advice or recommendation given by your ayurvedic doctor regarding this process.

Hi My wife is she is 24 years old. Now she is conceived and fifth month has started. She is very oftenly taking vomit immediately taking meals. We had consulted with doctor but they are telling it is normal and every time they use trips. Two days aftet she took trips she will be good. But after that vomit starts and continuous. Please advise me to stop over vomiting.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hi My wife is she is 24 years old. Now she is conceived and fifth month has started. She is very oftenly taking vomit...
U can start syrup madiphala rasayana 2 tsp two times before food, dadimavleha 2 tsp at night with warm milk. If possible n available at your place, she should drink one tender coconut juice daily.
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I came to know that Day 7-18 is the fertile period when ovulation generally occurs, considering the 1st day of periods as day1. So, this 7-18 days are safe for sex to avoid pregnancy without using condom?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I came to know that Day 7-18 is the fertile period when ovulation generally occurs, considering the 1st day of period...
No I think you got it wrong. Sex on day 7 to day 18 have maximum chances of getting the female pregnant, since ovulation is taking place. So sex is avoided in these days or have to be done using contraception to avoid pregnancy.
1 person found this helpful
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After 10 days embryo transfer I fell like mensuration time. Is it a symptoms of unsucess pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
After 10 days embryo transfer I fell like mensuration time. Is it a symptoms of unsucess pregnancy?
Hello, It may be, but you need to be patient and wait. There re always 30-35% success rates with iVF techniques.
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I apply body lotion to every where in the body is it safe to apply near abdominal parts like penis! And while having sex with my partner can I apply body lotion near penis!

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, It is not recommended to use body lotion over penis while having sex as it can cause allergic reactions or vaginitis in your partner.
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Me and my girlfriend had met in our room. Actually what happened is when I was inserting my penis into her vagina it doesn't get fit into it. What is the reason for that. Will you please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
May she is virgin or other reason seems to be like psychological more. Increase foreplay and make sure that your partner is abundant wet down there. Ask your partner to be relaxed. If you are on top of her while trying to insert your penis then change your position, ask your wife to come top of you as in this position she can control pain and moves. When she is top of you ask her to put your penis at the opening of her vagina and do not make any move, even do not try to push inside, penis will automatically go inside just stay in this position for a while. Make sure that your penis is fully wet before inserting it. Once it goes inside do not try to pump her right away, let your penis accommodate inside her and then slowly start your session. Little bit pain is normal for the first few times. If still you are not able to penetrate her, go to gynecologist then psychiatrist.
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Is Squatting Good During Labour?

MBBS, DGO, DNB
Gynaecologist, Delhi
Is Squatting Good During Labour?

There are technical ways in which you can get your body all set for labour. Although you may not know how your labour will progress, you can ease the pain that you experience during childbirth to a significant extent by doing these four exercises:

1. Kegel Exercises: These exercises target the muscles that provide support to your bladder, uterus, urethra and rectum. By strengthening the muscles of the pelvic floor, these exercises help in improving the flow of blood to your vaginal and rectal area. Kegel exercises involve contracting of  the muscles of your pelvic floor as you would do if you had to prevent passing urine or stool. It is also known to reduce the duration of the pushing stage of childbirth, which is the second stage. You can do the exercises sitting or standing and in either of the two ways-

Slow kegel: For this, contract the muscles of your pelvic floor and hold them for 3-10 seconds. Release and repeat the exercise for ten times.

Fast kegel: To do this, you need to contract and loosen up your pelvic muscles 25-50 times. Do the set for about 4 times with 5 seconds interval between each set.

2. Squatting: Practising squatting during your pregnancy can help in preparing your pelvic muscles for labour. While strengthening your thighs, it opens up your pelvis for an easy descent of the baby. So, here’s what you should do:

1. Begin by standing behind a chair for support with your feet wide apart

2. While contracting your abdominal muscles, relax your shoulders and chest before lowering your tailbone towards the floor

3. While inhaling and exhaling deeply, push into your legs and go back into a standing position

3. Pelvic Tilt: This exercise helps in strengthening the muscles of your back, pelvis and thigh regions while improving posture. Ensuring your pelvic joints remain flexible, it eases the pain experienced during delivery. Here’s how it’s done:

1. Get down on both your hands and knees while keeping your head in a parallel position with your back

2. While arching your back, pull in your stomach

3. Hold this position for a few seconds before releasing

The exercise needs to be repeated 3-5 times - all the while maintaining a strong hold over your back and stomach.

4. Tailor Pose: The tailor pose is designed to help relax your hip joints as well as open up the pelvis. It also helps in improving your body posture while easing the aches that occur in the lower part of your back. For this, you need to perform the following steps:

1. While keeping your back straight, sit comfortably on the floor

2. Placing the soles of both the feet together, press your knees gently towards the floor

3. Keep the position for 10-15 seconds. You can repeat the exercise for 5-10 times. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

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Suvarna Prashan - 2017

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Suvarna Prashan - 2017

Suvarna prashan sanskar is one of the 16 essential rituals described in ayurveda for children. 

It is one of the most important ayurvedic oral vaccination which should be compulsorily administered to every child.

This vaccination is the most superior one when compared to the modern vaccinations like bcg; polio drops; hepatitis; etc. As they have many other side-effects too.

What is suvarna prashan?
The process in which suvarna bhasma (purified ash of gold) is administered with fortified ghee prepared with herbal extracts, and honey in liquid or semisolid form.

Whom to administer?
Suvarna prashan can be given to age group of 0-16 years.

What is the time of administration?
Suvarna prashan can be done daily early in the morning, or at least on every pushya nakshatra- an auspicious day- which happens to come after every 27 days, given on this day it bestows excellent benefits.

What are the benefits of suvarna prashan?
• suvarna prashan increases immunity power and develops resistance against common infections, thus prevents children from falling ill very oftentimes.

• it builds physical strength in children and enhances physical activities and also improves stamina for the same.

• regular doses of suvarna prashan improves child’s intellect, grasping power, sharpness, analysis power, memory recalling in an unique manner.

• it kindles digestive fire, improves digestion and decreases related complaints.

• suvarna prashan also improves child’s appetite.

• it helps to nurture early physical and mental development.

• it develops an inbuilt strong defense mechanism in kids which acts as a safety shield against diseases and complaints occurring due to seasonal change and other prevailing infections.

• it helps body to recover early in case of any illness.

• it guards children from various allergies.

• it protects children from ailments occurring during teething phase.

tones up skin color.

Overall it makes child healthier.

Benefits of suvarna prashan at vishwacare:
• prepared using completely natural and organic products which are 100% original
• freshly made on every pushya nakshatra
• prepared by the doctor herself
• suvarna prashan drops and leham, both are given
• suvarna prashan daily drops are also available 
• substantial beneficial results are achieved
 
Children taking suvarna prashan doses regularly can be easily distinguished from their remarkably outstanding physical and mental ability.

This suvarna prashan thus helps in the overall development of the child in a more safer way by providing side benefits without any side effects.

Upcoming dates of suvarna prashan in 2017:

March:
8th march (wed) 05: 46 pm - 9th march (thurs) 05: 12 pm
(guru pushya amrut yog from sunrise to 05: 12 pm on 9th march)

April:
4th april (tue) 11: 12 pm - 5th april (wed) 10: 52 pm

May:
2nd may (tue) 5: 16 am - 3rd may (wed) 4: 33 am 

29th may (mon) 1: 25 pm - 30th may (tue) 11: 57 am

June: 
25th june (sun) 11: 25 pm - 26th june (mon) 9: 22 pm

July:
23rd july (sun) 09: 53 am - 24th july (mon) 7: 43 am

August:
19th aug (sat) 7: 09 pm - 20th aug (sun) 5: 22 pm

September: 
16th sept (sat) 2: 16 am - 17th sept (sun) 1: 05 am

October:
13th oct (fri) 7: 46 am - 14th oct (sat) 6: 54 am

November:
9th nov (thurs) 1: 39 pm - 10th dec (fri) 12: 25 pm
(guru pushya amrut yog from 1: 39 pm on 9th nov to before sunrise on 10th nov)

December:
6h dec (wed) 9: 57 pm - 7th dec (thurs) 7: 54 pm
(guru pushya amrut yog from sunrise to 7: 54 pm on 7th dec)

(P.S.: Guru pushya amrut yog is the best time to give suvarna prashan)

3 people found this helpful

I am 24 years old and I am yoga and pilates practitioner​ ,I tried tampons during my periods for first time, it hurts for the first day but next day it was fine but my friend said that pain was of breaking of my hymen .I m worried about my concern. Is it really due to hymen or that was periods?

BAMS, PGFP
Ayurveda, Jalgaon
I am 24 years old and I am yoga and pilates practitioner​ ,I tried tampons during my periods for first time, it hurts...
Hello do not worry too much. Have it hurted too much at the time of insertion? In many girls hymen breking is accidental it may be also due to cycling or aggressive exertions or any other things. So not to worry for that too much. Examination by gynaec doc will help you. But its not necessary to do that examination also. Relax.
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