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Dr. Monika Solanki

Gynaecologist, Delhi

Dr. Monika Solanki Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Monika Solanki
Dr. Monika Solanki is a popular Gynaecologist in Paschim Vihar, Delhi. You can visit her at Sehgal Neo Hospital in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Monika Solanki on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-364, Meera Bagh, Outer Ring Road, Paschim Vihar, DelhiDelhi Get Directions
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ठंडा और गर्म एक साथ खाने के नुकसान

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
ठंडा और गर्म एक साथ  खाने के नुकसान
कई लोग जिन्‍हें अच्‍छा खाने पीने का शौक होता है वे एक साथ ही कई सारी चीज़ों को इकठ्ठा ही खाने लग जाते हैं। पर वहीं दूसरी ओर कुछ लोग अपनी सेहत से कोई खिलवाड़ नहीं करना चाहते हैं और अपने खाने के कांम्‍बिनेशन पर विशेष ध्‍यान देते हैं।

जब भी खाएं, हमेशा संतुलित खाएं नहीं तो पोषण पर सीधा असर पडे़गा। आपकी जानकारी के लिये बता दें कि हर खाना पेट में जा कर कार्बोहाइड्रेट, फैट और शुगर में बदल जाता है। ऐसे में तासीर से कोई खास फर्क नहीं पड़ता।

हां, बहुत ज्यादा ठंडा या गर्म खाना खाने से जरूर बचना चाहिए क्योंकि हमारा खून गर्म होता है। इसलिये सही तापमान को बनाए रखने के लिये हमारे शरीर को दोगुनी महनत करनी पड़ती है, नहीं तो वह कभी ठीक से काम नहीं कर पाएगा।

हमारा नॉर्मल बॉडी टम्‍परेचर 37 °C होता है इसलिये अगर आप एक साथ आइसक्रीम और हॉट कॉफी पी लेंगे तो पेट को उसे पचाने में ज्‍यादा महनत करनी पड़ेगी। इसलिये हमेशा सामान्‍य तापमान का भोजन ही खाएं। अगर आप फूड कॉम्‍बिनेशन ठीक नहीं रखेगें तो आपकी स्‍किन हमेशा ड्राई बनी रहेगी, हमेशा कफ, पेट में गैस और अपच रहेगा और फेंफड़ों में कफ का जमाव हो जाएगा।

अधिक जानकारी के लिए ssohm सर्च करे!

Are black stoll normal during pregnancy. My wife she didn't had upto 4months when she turned 5 th month doctor prescribed iron related tablet is it because of that reason she getting this colour.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Are black stoll normal during pregnancy. My wife she didn't had upto 4months when she turned 5 th month doctor prescr...
Don't worry please. Iron tablets give rise to black stool. I always counsel my patients about it before prescription.
1 person found this helpful
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My friend have taken 2 emergency contraceptives in a month, she is 20 years of age. What will be the expected delay of the period?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My friend have taken 2 emergency contraceptives in a month, she is 20 years of age. What will be the expected delay o...
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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Tomato soup sprinkled with flaxseed powder,,,For liver detoxification, weight loss, diabetes

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Tomato soup sprinkled with flaxseed powder,,,For liver detoxification, weight loss, diabetes
This tomato soup is sure to detoxify your liver and boosts up your body's metabolism.

Ginger The Wonder Herb

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Ginger The Wonder Herb

In the realm of ayurvedic medicine, ginger is considered as a wonder root. Its medicinal purposes are many and it never fails to heal some of the most common to the more serious diseases. Ginger can be consumed raw, with other foods, or in a paste form. It is regularly used in most of the dishes that you consume on a daily basis because of its medicinal values. Here are some of the most important values that ginger has, due to which it is considered to be one of the most cherished remedy in ayurveda.

Anti-histamine properties: often people get allergies to dust, pollens, dirt, and other impurities in the air. These allergies can be prolonged and the person suffers a lot. When you experience a bout of allergy, it is best to consume ginger in any form. Its anti -histamine properties help in reducing the allergic reaction and relieve the patient of the sufferings.
Stimulates digestion: ginger is a regular herb used in every meal - mostly in the form of paste and at times as chopped pieces. This is because it aids the release of bile juices from the gall bladder, which in turn promotes smooth digestion.
 

Cancer: according to the researches carried out at michigan university, it has been concluded that ginger powder has the ability to kill many cancer-causing cells. It is specially recommended to be consumed by medical practitioners if you suffer from lung, prostate, ovarian, and breast cancer.
 

Morning sickness: at times, you experience morning sickness with a heavy head and a bout of nausea. This mostly occurs when you are pregnant. In such circumstances, consuming ginger provides the necessary vitamin b6 to your body. This helps you to stabilise your condition in the morning and reduce weakness, laziness, and nausea.
 

Inflammation: ginger root has anti-inflammatory properties, which help in reducing inflammation of any kind in the body. This means that whenever you have any kind of inflammation, you are asked to consume ginger so that the swelling and pain subsides to a considerable amount.
 

Menstrual cramps: cramps are very common in women during their menstruation. To reduce the pain and cramps, ginger tea is often given to them. It is said that consuming ginger regularly during periods helps in reducing the pain and cramps that are associated with it.
In a gist, these are some of the essential qualities of ginger. These are the reasons as to why ginger is often consumed daily and seen as a home remedy as well. If you wish to discuss about any specific problem, you can consult our herbal experts.

6 people found this helpful

Pls say the pregnancy time food diet .sleeping times all the things which can do in pregnancy period.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Pls say the pregnancy time food diet .sleeping times all the things which can do in pregnancy period.
Hello, pregnancy is a normal phenomenon in the life of a lady. You should be stressfree and take lots of milk products, fruits and vegetables. Your diet should be balanced diet with proteins and minerals. You should avoid very oily and spicy food.
1 person found this helpful
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My friend had unprotected sex 48 hrs before and take i-pill and she again had sex without protection 2 hours after taking ipill is ipill still work?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
My friend had unprotected sex 48 hrs before and take i-pill and she again had sex without protection 2 hours after ta...
I pill will work still. But practising unprotected sex should be avoided. I pill is only to be used in an emergency. One should not use i pill again & again in place of contraception.
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I'm 22years old. Unmarried. I have a problem in my periods. My period cycle was about 28days. My period days was about just 2days but the pain was quite unbearable. Actually What is my problem? What are the natural and home remedies for my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 22years old. Unmarried. I have a problem in my periods. My period cycle was about 28days. My period days was abou...
Nothing to worry about-myelf is a homoeopath and there can be a no. Of reason for your problem but I will recommend you to take below given homoeopathic treatment for 2 months ----------------- sarcocil (hapdco) drink 10 drops in 20 ml fresh water 3 times daily--------- sepia 30 (dr reckeweg) drink 5 drops once every week at night in 1 spoon fresh water for 2 months------------- take a good iron rich diet like green vegetables and fruits------------
1 person found this helpful
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What are the symptoms of STD not HIV Should these STD shows a symptoms and goes back normal for a long period of time without symptoms.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
What are the symptoms of STD not HIV Should these STD shows a symptoms and goes back normal for a long period of time...
There may be burning, itching, redness or abnormal discharge on the genitalia. There may be blisters or boils. They can remain without symptoms also& flare up later.
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INCLUDE ONE LEMON IN YOUR DAILY DIET...

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
INCLUDE ONE LEMON IN YOUR DAILY DIET...
Why are lemon water so healthy to drink?

1. Boosts your immune system
Lemons are rich in vitamin c, b, calcium, iron, magnesium, potassium and fiber. Although vitamin c is the key to jump-starting our immune system, the rest of the nutritional benefits of the lemon can certainly do you no harm. It's good to drink a glass or two of lemon water when you are feeling stressed, because that is when your immune system is most likely to fall prey to any surrounding bacteria or viruses.

2. A surprising source of potassium
Potassium is good for the health of your heart as well as your brain and nerve function. It is usually found in vegetables like potatoes and spinach, but lemons are also an excellent source for a potassium boost.

3. Eases your digestion
Lemon water should be consumed at room temperature, as warm water helps stimulate smooth movement within the gastrointestinal tract. Lemons and other citrus fruits contribute to this effect because they are rich in vitamins and minerals that loosen up the toxins in the digestive tract, known as ama. Lemon is an excellent natural remedy for symptoms of indigestion like heartburn and bloating.

4. A natural diuretic
Lemons increase the rate of urination and therefore are able to quickly remove toxins in the digestive tract that can affect the health of the urinary tract.

5. Keeps your skin clear
The potent vitamin c in lemons helps keep the skin blemish and wrinkle free. In addition, the antioxidants in lemon juice can be applied to scars and age spots in order to reduce their appearance without diminishing the skin's radiance.

6. Reduces inflammation
Drinking lemon water on a regular basis may decrease the levels of acidity within the body, which is where disease is most likely to occur. It works to remove uric acid in the joints which is the main source for joint pain and inflammation. It's also good to drink the lemon water in the winter at a lukewarm temperature to fight off the effects of cold-weather stiffness.

7. A caffeine aid
Lemon juice is an excellent way to cut back on caffeine in coffee or soda because it has similar rejuvenating effects. Substituting your morning cup of joe for a cup of hot water and lemon may save you from an afternoon crash and quiet your caffeine cravings.

8. Keeps you hydrated
Starting your day off with a cup of hot lemon water can not only prevent fatigue later on in the day, but also dehydration. Dehydration is one of the major causes of toxic buildup, stress and even susceptibility to viral infections. So if you are the kind that forgets to drink water, it is recommended that you drink lemon water in order to stay hydrated throughout the day.
85 people found this helpful

I am getting marriage at my first night is it necessary that I have to wear a condom or I go for direct because I heard that without a condom it may cause STD due that I am afraid so please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Don't worry my frnd. if you don't want issue now so u use condom. 1st day of mensuration to 10th day of mensuration sefty period. in that time u don't use condom.
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Myself and my fiance does not want any child for four years after marriage. So which is the best contraceptive pills to avoid pregnancy and with less side effects?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Myself and my fiance does not want any child for four years after marriage. So which is the best contraceptive pills ...
Dear Lybrate user. I can understand. If you do not want children and if you want to adopt contraceptive methods, male or female condom is the best and healthy and inexpensive method. Pills do have some side effects and always it ruins the health of your partner. Even if you go for pills, you need to get a prescription from a gynecologist. I suggest male condoms. Take care.
1 person found this helpful
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Is it a type of problem if a girl does not have her mensuration date and her period starts anytime without a proper gap.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it a type of problem if a girl does not have her mensuration date and her period starts anytime without a proper gap.
Hello, The first thing is she may be pregnant or she may be suffering from PCOD, or hypothyroidism or hyperprolactinemia.
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Complete Smile Makeover

MDS
Dentist, Delhi
Complete Smile Makeover

Your smile holds great importance as it is one of the first things that a person will notice about you. A smile can leave a long lasting impression on people and is very important for self-esteem and confidence. Smile makeover is a process, which considers your facial appearance, tone of skin, color, width, length or shape of your teeth along with the gum tissues and lips in order to improve your smile. A smile makeover can be done according to your preference and choices.

Here are the areas on which a complete smile makeover concentrates and improves upon:

  1. Teeth Color: For a perfect smile make over, natural, composite restorations can be used to replace silver and amalgam dental fillings. Teeth whitening process can be undertaken to improve upon the color of the teeth, which are stained or dull. The color and shade of teeth are taken into consideration for several things such as crowns, bridges or dental implants. White, glossy teeth give a youthful, fresh smile. The whitening is done to such an extent that it complements your other features.
  2. Spacing and Alignment of Teeth: Teeth which overlap each other, have gaps in between or have a crooked appearance can be straightened, and the alignment can be modified by orthodontics or invisalign.
  3. Replacing Missing Teeth: Missing teeth affect your appearance and your smile by a great deal. The risk of tooth decay is also enhanced. For an ideal smile make over, missing teeth should be replaced with dentures, bridges or other modes of dental implants.
  4. Balancing Uneven Teeth: In case of uneven or chipped teeth with cracks on them, you can undergo cosmetic correction procedures to make your teeth appear balanced. In case you have a gummy smile, you can undergo recontouring procedures for improvement of your smile.
  5. Modifying Lips and Cheeks: An unshapely face with wrinkles makes your smile unpleasant. This can be corrected using several procedures, which include orthodontics and oral maxillofacial surgery. Correction of your lips and cheeks will improve your smile to a great extent.
  6. Tooth Length: Long teeth are responsible for a fresh, youthful smile. In case of short teeth, smile makeover techniques such as reshaping or lengthening of teeth can be undertaken. This will improve your smile. The proportion of your teeth can also be corrected to give you a perfect smile. The texture of the teeth can also be modified as a part of the smile makeover.

Treatments Used for Smile Makeover:

  1. A dentist can use an entire range of treatment to achieve your ideal smile makeover. These include:
  2. In-office, professional teeth whitening, Can brighten teeth up to 9 shades in a single visit
  3. Porcelain veneers, Thin, natural-looking, ceramic shells that mask imperfections such as cracks and chips
  4. Dental crowns, Tooth-shaped prosthetics that go over misshapen or worn teeth
  5. Invisalign, Clear, removable, custom aligners that gradually straighten minor alignment issues
  6. Dental bonding, Resin bonded to teeth that conceal cracks, gaps, and chips
  7. Gum contouring, Removing excess gum tissue to improve appearance and conformity of smile

A complete smile makeover allows you to correct and improve your smile, according to your preference. This process involves several cosmetic methodologies, the proper execution of which gives you an enhanced smile.

8606 people found this helpful

My wife's last LMP 23/08/15 and her period is not come till today pregnancy test is positive and we don't want child what should I do? please suggest me any medicine. Thanks.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My wife's last LMP 23/08/15 and her period is not come till today pregnancy test is positive and we don't want child ...
it is good that pregnancy could be diagnosed early. Abortion can be done by medicine but you need to get an ultra sound and a baseline blood tests first.
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I am 38_39 weeks pregnant. My baby is beach n doc HAv advised c sec. My query is my baby is sometimes on my right n sometimes left. But not steady head down. Last week I felt being head down but since again some days it's head up. My c sect is advised. Is thr any possibility of baby head down n normal delivery?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 38_39 weeks pregnant. My baby is beach n doc HAv advised c sec. My query is my baby is sometimes on my right n s...
Breech is an indication for c-sec. At 38-39 weeks, the possibility of breech changing into cephalic is almost negligible. So, go ahead with c-sec.
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I am 20, I had irregular periods since from my puberty but there will be some normal periods too occur. A week after again it starts. Due to loss of blood am getting weak and getting headache and body pain. Is this normal? But for the last two months it is normal last for a week. Please suggest some remedies for this problem.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 20, I had irregular periods since from my puberty but there will be some normal periods too occur. A week after ...
I would suggest you consider hormonal pills like Loette for 3-6 months to regularise and reduce your periods. Also get your Hb checked to see if you are anaemic.
1 person found this helpful
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My sisterinlaw has 24 year old. She has leucorhea problem. Her period are normal for 4 days but spotting continue for 4 or5 days. It is normal or have any problem. And starting days are painful.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My sisterinlaw has 24 year old. She has leucorhea problem. Her period are normal for 4 days but spotting continue for...
If she is planning to get pregnant then she should not take any medicines to cure this. This can be cured with 3 months course of medicine. It occurs because of hormonal changes. If the problem is since long time and if there is no issue of getting pregnant or if she is not married then 3 months course of medicines is sufficient to get rid of this.
2 people found this helpful
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Respected sir. I completed 8 months from marriage everyday me and my wife met sex 2/3 times in a day. From last week itself only one time it's happening why is any problem . Please rectified the same.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
It could be due to exhaustion. Utility is always reduced if number of times we consume anything. Better is not to focus only in doing sex. But some time give to your body too. At lease give 1 hour in morning or evening in exercising or yoga. Keep healthy diet. Salads etc. Everything will go right.
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