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Dr. Monika Solanki

Gynaecologist, Delhi

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Dr. Monika Solanki Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Monika Solanki
Dr. Monika Solanki is a popular Gynaecologist in Paschim Vihar, Delhi. You can visit her at Sehgal Neo Hospital in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Monika Solanki on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-364, Meera Bagh, Outer Ring Road, Paschim Vihar, DelhiDelhi Get Directions
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Hi, I just want to ask one question which is, doing sex 3 to 4 times a day is good for our health or not. Thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is in-fact the most healthy activity for both man and woman. It is the only activity where every part of woman’s brain is activate. Brain activity during a female orgasm has been described as secondary to an epileptic seizure as all regions of brains is activated, even unrelated brain regions come to life. It does not cause any problem and you can continue having same frequency of sex.
1 person found this helpful
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My wife is 28 years old, she was thin and had perfect bmi last year. But for the past 6 months she is gaining weight especially in her arms and thighs. We have one child and planning for the second baby. Will this weight gain affect our second baby plan ? Pls suggest how to reduce her weight. Whether its a sign of thyroid ?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
My wife is 28 years old, she was thin and had perfect bmi last year. But for the past 6 months she is gaining weight ...
YES, sudden gain in weight is a sign of incoming hormonal problems and it could be thyroid disease or other hormonal imbalance problems like PCOD........It would be best to control weight by use of exercises ( cardiovascular exercises, which are done in GYM under supervision of a trained gYM instructor and physician guidance ) ,....... diet also plays a major part, so meet a dietitian with your intake chart of 3 days so that things can be planned as per your eating habits and work pattern....... YOu can try to conceive for a few months and see, if you cant, then you should seek the consultation and treatment of gynecologist to help you conceive
3 people found this helpful
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I m pregnant for 22 week. My cervical length is 37 mm. Dr. Told me take rest. Is there something wrong or any problem with my pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I m pregnant for 22 week. My cervical length is 37 mm. Dr. Told me take rest. Is there something wrong or any problem...
37 mm cervical length is absolutely normal report and do not need any further tests for the same. Normal cervical length is more than or equal to 25mm. So there is or will not be any problem with your pregnancy. There is no need to take rest.
1 person found this helpful
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Irregular Menses - Is Your Body Indicating Something?

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
Irregular Menses - Is Your Body Indicating Something?

Not getting your period on the expected date can make a woman nervous, especially if she is not planning a family. However, there is more than one reason for periods to be delayed or to be skipped. If this happens once in a while, you need not worry, but if your periods do not follow any sort of a schedule, you should see a gynecologist at once. Your body may be trying to tell you something. Here are a few of those messages that you may be missing.

  1. You may be too stressed out: In most cases, irregular menstrual cycles are triggered by high stress levels. Stress makes the body produce cortisol which has a direct effect on the production of estrogen and progesterone. It also interferes in the communication between the hypothalamus and the pituitary gland. This causes the hormone communication system in the body to shut down.
  2. You aren’t having a balanced diet: Your diet also plays an important role in your menstrual cycle. If you have gained excessive weight recently or indulge in a carb heavy diet, the hormone levels in your body will fluctuate thereby, changing your ovulation date. In order to maintain a regular menstrual cycle, a woman’s BMI should be between 17-22 percent.
  3. You are exercising too much: Sudden weight loss, excessive exercising and being underweight can also affect the body’s hormone levels just as being overweight affects them. Some hormones are produced only in fatty tissue and a sudden drop in fatty tissues can lower the production of these hormones leading to irregular periods. A sudden spurt of excessive exercising can also drain your body of energy leaving it with no energy to menstruate.
  4. You may be suffering from polycystic ovarian syndrome: Missed or late periods are often also a sign of polycystic ovarian syndrome (PCOS). Look out for other symptoms of this condition such as weight gain, dandruff or excessive hair growth to diagnose this condition. PCOS needs medical attention so it is best to get yourself diagnosed correctly by a gynecologist.
  5. Your medication may be interfering with your hormones: Many types of medication interfere with the body’s production of estrogen and progesterone. Even simple over the counter medication can make your periods late by a few days.
  6. You may be menopausal: Lastly, if you definitely aren’t pregnant and are above the age of 40, you may be turning menopausal. As a woman turns menopausal, ovulation becomes sporadic and in turn influences periods to be irregular as well. If you wish to discuss about any specific problem, you can consult a gynaecologist.
2946 people found this helpful

Helo Dr. Mere periods dealy ho rhe hai last 1 year se periods circul thik krne ke liye muje kya krna hoga?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Helo Dr. Mere periods dealy ho rhe hai last 1 year se periods circul thik krne ke liye muje kya krna hoga?
Hello, Please get evaluated to rule out PCOD, hypothyroidism and hyperprolactinemia which are the common causes for irregular menses.
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Hi. My follicle growth is 14 mm n 11 mm on 18 th day. After the usage of siphene n injections. Doctor has given me hmg on this size. Will it help in pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hi. My follicle growth is 14 mm n 11 mm on 18 th day. After the usage of siphene n injections. Doctor has given me hm...
HELLO there, If you have 28 days between periods ovulation typically happens on day 14, and the most fertile days are days 12, 13, 14. A normal mature follicle that is ready to ovulate and conceive is 18 to 30 mm.
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Hello, doctor my gf miss her periods this time even we doesn't have any physical contact. From last month she got their periods but this month her date is 23 june but till now she doesn't get her periods now. So pls hlp us what we do now. Thanks.

MD. CH
Homeopath, Agartala
Hello, doctor my gf miss her periods this time even we doesn't have any physical contact. From last month she got the...
Obviously she is suffering from any gynaecological disease related with menstruation problems so fast you try to find out this go through ultrasonography scan and female hormone reports I hope the main reason will come out.
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Viagra Failure - 5 Possible Reasons

Sexual Health Clinic
Sexologist, Delhi
Viagra Failure - 5 Possible Reasons

Over-the -counter drugs are not for all even if the problem is common, as there are certain conditions which hinder the proper functioning of the medicine in a person. Thus, before popping a pill we should always consult a trained practitioner. Erectile Dysfunction and Premature Ejaculation are some of the health and sex related problems that can lead to the use of Viagra. This drug was released at the end of the 90s, and it seeks to help people who primarily suffer from occasional impotence and other related issues. These problems can be caused due to psychological problems like stress and anxiety, as well as other reasons including heart disease, diabetes and other such chronic ailments. Yet there are many instances where this drug does not work. Let us find out more about the causes for the same.

  1. Heart Conditions: To begin with, Viagra cannot be ingested by anyone and everyone. If you are a patient of any kind of cardiovascular diseases and have been prescribed drugs that contain nitrate, then Viagra is not for you. This drug can hinder the work of the medicine and cause some serious side effects, which may make your chronic ailment even more problematic and severe.
  2. Side Effects: Viagra tends to have a lot of side effects for people and does not work efficiently in such cases. One of the most prominent side effects includes prolonged and persistent headache, which can actually last days. Also, the patients may suffer from temporary colour blindness and may not be able to tell colours like yellow and orange apart. 
  3. Narrow Blood Vessels: When a man gets an erection, the blood usually flows at a rapid rate into the penis so that the member increases in terms of size, thickness and length, with subtle changes in the colour as well. This happens through the blood vessels where the blood flows in from. These are known as in and out vessels. If these vessels happen to be too narrow for a patient, then the erection will not be able manifest. This is also one of the primary reasons why Viagra does not work for some people.
  4. Arteries: One of the other reasons why Viagra may not work is the arteries. If the arteries are too narrow and not strong enough, then they will not be able to support the flow of blood for the erection to happen. This can cause problems in achieving and maintaining an erection, in which case Viagra cannot work properly. 
  5. Drug Intolerance: The primary work of Viagra is to help the blood vessels in relaxing. Yet, it is possible that the patient may develop some amount of intolerance towards the drug that will end up restricting its action.

There are many instances when a drug like Viagra may not work. In such cases, you can turn to long term therapy or ask your doctor about any alternative medication for the condition.

In case you have a concern or query you can always consult an expert & get answers to your questions!

9161 people found this helpful

How Stretching Routines Will Help Boost Your Flexibility?

B.P.T, M.P.T
Physiotherapist, Hyderabad
How Stretching Routines Will Help Boost Your Flexibility?

Stretching is very important for your well-being. Not only does it help you become more agile and flexible, it helps you become better at sports and also makes sure that you have fewer injuries when you are playing sports. Here are some exercises, which are guaranteed to make sure that your flexibility will improve:

1. The runner's stretch
In this stretch, put your right foot forward and then try to touch the floor with your fingertips. If your fingers do not reach the floor, place them as far down as possible. You have to then inhale, and go back to your starting position.

2. The standing side stretch
This stretch starts when you are standing straight upwards with your arms raised above your head and your fingers interlocked. When you breathe out you have to slowly bend your upper body to the right then return to the starting position. After you have reached the starting position, you inhale again and after you have inhaled, you have to stretch your upper body to the left.

3. The forward hang
In this stretch, your starting position is when you stand with your legs apart and then you lock your fingers together and place them behind your back. Once this is done, you breathe in. After breathing in, you have to exhale by bending forward and keeping your hands interlocked above your head. You have to hold this position for 5 seconds.

4. The low lunge arch
This stretch involves bringing your right leg as forward as possible and then lowering your left knee onto the floor. You then have to lock your hands together with your palms facing the floor and your hands in front of your body. You then have to inhale for the stretch. The stretch involves lifting your arms as far up as possible and then stretching as far back as possible keeping your legs in the position they were already in. Once you have finished this exercise, you have to do the exact same thing with the left leg in front. If you wish to discuss about any specific problem, you can consult a physiotherapist.

4622 people found this helpful

I am 35 years old guy. Having sex with my girlfriend several times but she didn't get pregnent. What we have to do? she is physically very weak. We plan to get marry soon. Please advice us what to do to get a baby first.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 35 years old guy. Having sex with my girlfriend several times but she didn't get pregnent. What we have to do? s...
She needs to get a few blood tests done- tft, fsh, lh, prolactin, amh, complete blood count. Also a pelvic scan and hsg to check tubes. You need to get a semen analysis done. Subsequent treatment will depend on the cause found.
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I am pregnant and for that what time and how much time should I care for that and take rest.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am pregnant and for that what time and how much time should I care for that and take rest.
During pregnancy you will need extra sleep for 2 hours over and above 6-8 hours sleep we have everyday. You have to take extra care about your hygiene starting from your hair, nails, teeth, breasts, under clothing and toilet habits. Prolonged standing should be avoided. Arm rests should be used while sitting. Clothing should be loose fit. High heels should be avoided. Move with support. Use hand rails at the staircase.
1 person found this helpful
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3 Tricks To Increase Bed Time

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
3 Tricks To Increase Bed Time

Two things that most men are generally insecure about are sex and the size of their penis. They are always concerned if their penis size is above average and their performance in bed is good. Although the size of their penis, is not in their control, they can definitely make a positive difference is bed, by holding ejaculation for a longer period of time. 
A recent research had revealed that 45% of men last for a less period of time, that is, only about 2 minutes. This statistic may be quite disappointing, but when it comes to lasting longer in bed, the situation can be improved by following some useful tips.

Here are 3 ways in which you can last longer in bed, and make your sex life more fulfilling- 

1. The stop-start technique- This technique is quite useful and has great results. When you start getting stimulated and reach the point of your arousal where you cannot hold on any longer- stop. Stop for about 10 seconds and allow your arousal to subside. Continue to do this for a few times, and then release. 
2. The squeeze technique- Research has shown that in case you are close to ejaculation, stop and gently squeeze just below the penis head. The pressure is aimed towards the urethra and it helps in repressing your ejaculation. 
3. Use desensitizing rubbers- A very effective way to hold back your ejaculation is by wearing desensitizing condoms. These condoms feature a desensitizing lubricant known as benzocaine. But while using a condom, make sure you put it on the right side up, or the lubricant will end up affecting your partners vagina, making sex more difficult 
Certain lifestyle changes have also been found to help improve your sex life. For instance a vegetarian diet and pelvic exercises make you stronger and better in bed.

In case you have a concern or query you can always consult an expert & get answers to your questions!

7611 people found this helpful

Why Yoga Is Important For Overall Fitness?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Why Yoga Is Important For Overall Fitness?

Do you know about the various benefits of yoga for your body and health? Yoga is the answer for a lot of aspects which everyone desires, such as a peaceful mind, a strong and flexible body and a healthy, glowing skin. It is commonly perceived that yoga aims at weight loss, but there are numerous benefits, which you can get by practicing yoga regularly. Here are the various ways in which yoga is ideal for your everyday life. It covers lots of aspects associated with your health and body functioning.

Yoga for overall fitness
You need to be physically fit, as well as perfectly balanced emotionally and mentally. This ensures that you are healthy in the true sense. Health is like a dynamic expression of life based on how happy, loving and enthusiastic you are in life. The various postures of yoga help in maintaining overall fitness, and balance both your mind and body in an ideal way.

  1. It helps in improving health.
  2. It gives you enhanced strength of mind.
  3. Your physical power and stamina gets boosted.
  4. Your body is perfectly detoxified.

Yoga for weight loss
Yoga is excellent for weight loss purposes. The Kapalbhati Pranayama and the Sun Salutations are effective yoga practices, which help you to lose excess weight. With regular yoga practice for a long time, you become extra sensitive to the types of food your body demands. This is effective for keeping a check on your weight.

Yoga for stress relief
Some minutes of yoga every day is a good way of eliminating stress that you experience in daily life. It refers to both physical and mental stress. Certain yoga postures, meditation, and Pranayama are ideal practices for getting rid of stress.

Yoga and inner peace
In today’s hectic world and the hustle bustle of daily life, every person desires some peace. This peace can be found within your own self and you do not always need to escape to the mountain to breathe freely. Practicing yoga regularly will give you immense inner peace, which is equivalent to a mini holiday to some nice, serene place. Yoga is very essential for calming your disturbed and troubled mind.
Moreover, yoga poses massage your organs and help in strengthening your muscles. The various breathing exercises and meditation forms associated with yoga are great for releasing unwanted, undesirable stress from your system. This, in turn, improves your immune system and prevents you from getting affected by frequent diseases and health conditions. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5532 people found this helpful

When is the best time to have sex with my girlfriend ? Can we have during her periods?

PDDM, MHA, MBBS
General Physician, Nashik
When is the best time to have sex with my girlfriend ? Can we have during her periods?
No, Day 1 to day 7 and day 21 to rest of the cycle are known to be “safe days” or your “safe period”. The method is perfect only for women whose menstrual cycles are regular, i.e. 25 to 32 days cycles. This method is not completely reliable.
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Getting To Know Homeopathy!

Homeopath, Mumbai
Getting To Know Homeopathy!

The term ‘homoeopathy’ comes from ‘homoeos’ meaning similar and ‘pathos’ meaning suffering. Though considered as an alternative system of medicine, homoeopathy is the second-most leading systems of medicine in the world, recognized by most world health bodies and is practiced by physicians qualifying with equivalent education standards as compared to modern medical doctors.

Discovered by a german physician called Dr. Samuel hahnemann in the 19th century, homoeopathy regained its importance over the last century due to its ‘holistic’ approach. While treating a patient homoeopathically, not only are his physical complaints taken care of, but his mental and emotional status are addressed too.

Let us see how homoeopathy can be of help to each one of us.

As a homoeopathic practitioner, I often face many questions from patients, like…

Q1) Is homoeopathy a slow process?

No. Homoeopathy is not a slow process. If you take homoeopathic treatment for an illness which has been since a short duration, the medicines will also show results in a short time. But if you expect an age-old illness to be cured in the same period of time as a recent cough or cold, and also be cured from its ‘roots’ (the way people like to call it), then let’s just say, you are confusing homoeopathy and magic! the problem is patients choose to go to a homoeopathic physician after a lot of time has already passed and a lot of damage already done. It thus takes great efforts for the homoeopathic physician to treat the disease justly. Hence, it is only fair to give your homoeopath the time and patience he/she deserves, for an old illness to be treated correctly and wisely.

Q2) Do homoeopathic medicines have any side-effects?

No. Homoeopathic medicines have no side-effects and are extremely safe as they are made from naturally available substances and these medicinal products undergo high dilutions, thus causing no harm to the human body. However, they too are medicines, and not just sugar balls! so just like any other drug substance, a dose higher than that recommended by the physician, can surely evoke some unpleasant effects in the body.

Q3) What are the clinical conditions treated well with homeopathy?

Homoeopathy is a complete system of medicine capable of tackling every disease condition. To name a few, chronic bone and joint conditions like arthritis and chronic back pain, skin complaints like eczema, psoriasis, hairfall, acidity, asthama, migrane, parkinsons, epilepsy, etc. And also psychiatric conditions like depression, anger management, mood disorders, hyper-activity in children, learning disabilities, anxiety disorders, nervousness, lack of self confidence, etc. Respond extremely well to homoeopathic treatment.

Q4) Can I take allopathic medicines along with homoeopathic medicines?

Ideally speaking, classical homoeopathy does not advocate the use of allopathic drugs alongside homoeopathic treatment. Logically, if you take both together, you will not know which one is actually helping you and you may be continuing with both which may be unnecessary. However, practically, it sometimes becomes difficult to avoid the simultaneous use of both as very often the homoeopathic physician faces situations where the patient has been on certain allopathic drugs since a long time and suddenly stopping these may prove to be more dangerous to the patient than the disease itself! of course, with the introduction of homoeopathic medicines, regular use of drugs like painkillers, anti-depressants, anti-histaminics, psychiatric drugs, steroids, etc. That are known to cause severe side-effects in the long run, can be gradually withdrawn in due course of time, so that the patient may enjoy the benefits of the medication rather than suffering from its side-effects, thus improving the quality of life of the patient.

Q5) Are homoeopathic medicines only for children?

No. Homoeopathic medicines can be of immense help to patients of any age group and complaints related to any disease condition.

Q6) Can I use homoeopathic medicines when I am pregnant / breast-feeding?

Yes, absolutely. Homoeopathic medicines are absolutely safe to be used by pregnant women, women who are breast feeding, as well as the new born baby!

Q7) Do homoeopathic medicines contain steroids?

No. Homoeopathic drugs are manufactured by government certified pharmacological companies under strict international drug standards & regulations. Any undue substance found in these medicinal preparations, is punishable by law.

Q8) Are homoeopathic and ayurvedic medicines the same?

Ayurvedic literatures propose the preparation of medicines as mixtures and concoctions which are made from plant extracts and are used as medications in the crude forms as ‘kaadhas’. Homoeopathic medicines, on the other hand, have their origins in many of these naturally available substances; however they are highly diluted solutions used as medicinal agents. This is where the two streams differ, as the founding principles on which they are based are entirely different.

Q9) Can I have a home remedy kit with emergency medicines? is it available easily?

Yes. Homoeopathic medicines can be bought with a doctor’s prescription from any authorized homoeopathic pharmacy and can be used at times of emergencies too!

Q10) Will homoeopathy cure my illness completely or are there limitations?

For most medical conditions, homoeopathy can be trusted with complete cure of the illlness. In pathologically irreversible conditions (like certain cancers, kidney failure, etc), homoeopathy can help in arresting / slowing down the disease process and providing a good quality of life to the patient.

Every doctor and his medicine must aim at treating the individual as a whole and not just the disease. It is the patients’ complete health that should be of utmost importance to every treating physician and he must aim at achieving only that.

How to have safe sex? I don't want unwanted pregnancy. please tell me All types of precautions n etc.

MBBS
Sexologist, Panchkula
You can use condom, oral contraceptive pills like Sehali or intra uterine contraceptive devices like copper T, to avoid pregnancy.
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Hey, it has been diagnosed that I have fibroadenoma in my left breast. Doctors told that its happen in teen age sometimes but not dangerous at all. I just want to know if this can become cancerous or not.

MS - General Surgery
General Surgeon, Kanpur
No fibroadenoma do not become cancerous. But there is no medical management for fibroadenoma. If it is symptomatic or bothering u cosmetically then u can get it removed surgically.
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My TSH is 3.conceiving problem. Age is 38 yrs. How to bring down the TSH level near about 2 by natural means so that conceiving can be possible. I do not want to take thyronorm tablets.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
My TSH is 3.conceiving problem. Age is 38 yrs. How to bring down the TSH level near about 2 by natural means so that ...
Hi Lybrate user, Don't know who have prescribed thyronorm for 3 TSH level. You don't need it. Your infertility is related to some other problem. Consult privately for reviewing that cause and treatment.
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My periods are not stopping its already the 7th day and I am still bleeding like the 2nd day. I had Sex during the periods, unprotected, so I take a pill of unwanted 72 to avoiding pregnancy. Please suggest me a medicine.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My periods are not stopping its already the 7th day and I am still bleeding like the 2nd day. I had Sex during the pe...
Hi Pooja.. it definitely is the side effect of the PILL... and my personal advise for you is to avoid it in future... as they have many other side effects.. instead use condoms... Second thing if you had sex during the menses.. then it is considered safe period and there are no chances of getting pregnant.. so you took pill without the need... Third now to stop the menses... you may try taking homoeopathic medicine Lachesis 30 one dose...
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Im 29 years old. 2 months pregnant. Please suggest a complete balance diet for me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Im 29 years old. 2 months pregnant. Please suggest a complete balance diet for me.
balanced diet with more proteins like toned milk and curds, eggs, nuts etc carbs like wheat or rice or bread, coarse grains like sooji, lots of vitamins through seasonal vegetables and fruits and avoid bad fats by eating less of junk food or packed foods, minimum salt and sugar and lots of water
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