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Dr. Monika Solanki

Gynaecologist, Delhi

Dr. Monika Solanki Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Monika Solanki
Dr. Monika Solanki is a popular Gynaecologist in Paschim Vihar, Delhi. You can visit her at Sehgal Neo Hospital in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Monika Solanki on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-364, Meera Bagh, Outer Ring Road, Paschim Vihar, DelhiDelhi Get Directions
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STDs will spread through blowjob. I didn't use condom when I had blowjob from a women.

MBBS, Diploma in Hospital Administration
General Physician, Amritsar
Dear Yes there are chances of spread of STDs if you or your partner are suffering from one. Or one is having multiple sex partners. Better to take precautions. Regards,
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Foods that Increase Sexual Stamina

M.D. homoeopathy, BHMS
Homeopath, Noida
Foods that Increase Sexual Stamina
  1. Watermelon: Watermelon is one of the richest natural sources of L-citrulline, an amino acid that can help make your erection harder. It’s also loaded with citrulline, an antioxidant that converts to L-arginine once it’s in the body. L-arginine stimulates the production of nitric oxide, which increases blood flow to the penis, strengthening erections.

  2. Nuts: How do they boost sexual stamina? Pistachios, peanuts and walnuts all contain the amino acid L-arginine, which is one of the building blocks of nitric oxide—a naturally occurring gas that helps guys maintain their erections. Plus, nuts also help reduce cholesterol levels. The less cholesterol you have in your system, the easier it is for blood to circulate throughout your body and down to your penis, which can help you maintain a firmer erection longer.

  3. Ginger: If you like your food like you like your lovers—sweet and spicy—you're in luck. Ginger is another food that can improve your sex life by aiding blood flow and improving artery health. According to a study in the International Journal of Cardiology, consuming a mere teaspoon of the stuff a few times a week is all you need to reap the heart-healthy benefits.

  4. Pomegranate juice: Some scholarly minds believe it wasn't an apple, but a pomegranate with which Eve tempted Adam in the Garden of Eden—and it wouldn't shock us if that were the case. A recent study published in the International Journal of Impotence Research discovered that pomegranate juice, rich in antioxidants that support blood flow, can help improve erectile dysfunction. Though this study was funded by POM Wonderful, animal studies have also shown that the elixir improves long-term erectile response.

  5. Wild Salmon: Trying to heat things up after your dinner date? Be sure to order the wild salmon. Why? The fish is a good source of omega-3 fatty acids, which aid nitric-oxide production, helping you stay hard. Plus, additional research has found that cutting back calories and sticking to a Mediterranean-style diet rich in produce, fish, whole grains and healthy fats (like omega-3s) can improve erectile function in men with metabolic syndrome.

  6. Spinach : Spinach has high arginine content. When this amino acid hits your system, it converts to nitric oxide, which helps initiate and maintain erections. Need another reason to add some green to your plate? Nitric oxide may also help speed muscle growth and recovery time. So not only will you perform better in bed, you’ll look hotter doing it, too.

  7. Oats: The popular breakfast cereal is a good source of l-arginine, an amino acid commonly used to treat erectile dysfunction. Plus, whole grains like oatmeal also help lower cholesterol levels. Having high cholesterol can lead to atherosclerosis, a condition that clogs and narrows arteries, impairing blood flow. This could eventually lead to heart problems, but you’ll likely notice issues below the belt first. The arteries surrounding the genital area are narrower than coronary blood vessels, so they’re more susceptible to clots. Simply put, the better your cholesterol levels are, the better your erection will be, too.

  8. Garlic : Researchers have confirmed that consuming the plant helps stop the formation of new fatty deposits, called nanoplaques, inside arterial walls. Yes, that includes the arteries leading to your penis, too. Keep your heart healthy and your erections strong by adding some of the kitchen staple to your weekly dishes.

  9. Banana : Bananas are good for sexual health.They naturally imbued with B vitamins that increases our stamina levels and helps to de-stress us. Bananas also contain tryptophan, which is an amino acid needed to produce serotonin, which is called the ‘feel good’ hormones. Bananas are high in potassium, used to produce sex hormones, increase our sex drive, and improve our heart system. They also contain bromelain, which is an enzyme that helps to improve the body’s blood flow and increase low libido problems.

  10. Peanut Butter : Peanut butter is rich in monounsaturated fats, which boosts dopamine levels. Dopamine is the responsible chemical compound that increases a woman’s sexual emotions. Peanuts also are high in zinc which has been proven scientifically to increase a man’s sperm count and the sperm’s motility.

5 people found this helpful

Meri age 26 h meri abhi delivery hui h or meri breast loose ho gyi h iske liye m kya kru please suggest me.

DHMS (Hons.)
Homeopath, Patna
Meri age 26 h meri abhi delivery hui h or meri breast loose ho gyi h iske liye m kya kru please suggest me.
Hello, Lybrate user, relax!Go for meditation to nourish cells, tissues  to make breast muscle more flexible. Tk,apples, papaya,potatoes, ripened mangoes, soya been, cheese,milk, spinach,flex seeds, methi,almonds, walnuts,regularly to gain ,proteins, Omega3,antioxidants, tightening your breast muscles. Tk, plenty of water to hydrate your skin to raise flexibility to breast muscle. *Tk, a massage in circular motion, around the breast, about 100-200strokes, rubbing palms to generate heat which will b transformed to breast during massage to increase blood flow to breast to enshape your breast. *Go for wall press,- stand in front of a wall, put your hand against the wall, push ups, focusing on chest, for 15-20 times. *Ensure sound sleep for 7 hrs, in d night. Tk, homoeo medicines, gentle in use, rapid in action with no adverse ,effect @ AlfalfaQ-10 drops, thrice a day with little water. @ Chimaphilla 30-6 pills, thrice a day. *Avoid, junk food, caffiene,over exhertion, stress,anxiety. I, would love your feed back for further, follow up, please. Stay, healthy & charming.
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I and my girlfriend had 100% unprotected sex and sperm has entered inside her vagina. But it was 3rd day after her periods ended. So is there any chances that she will get pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I and my girlfriend had 100% unprotected sex and sperm has entered inside her vagina. But it was 3rd day after her pe...
Yes there is a chance as sperms can live upto 7 days. So you should give her ipill asap. Menses may come little irregular for a month or so but it is easily manageable than getting pregnant.
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Lemon and Weight loss

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Lemon and Weight loss
Lemon is packed with vitamin c which helps fat metabolism. It also absorbs iron. People with low iron content tend to feel tired and sluggish and reach our for sugary high calorie snacks. So squeeze some lemon on to your salads to help squeeze the fat out of your cells
1 person found this helpful

Am 28 years old, I have problem with pcos irregular periods am not getting periods even for 4months. Am married I want to conceive ASAP. Please help me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Am 28 years old, I have problem with pcos irregular periods am not getting periods even for 4months. Am married I wan...
Pcos is cause of infertility. First you need to do is start some exercise or yoga to reduce weight. Get full hormonal profile done. And consult infertility specialist.
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How to Handle Infertility Issues

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist, Delhi
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Here are some tips for managing infertility

1232 people found this helpful

After unprotected sex a day after periods an ipill was taken. Is there chance of pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
After unprotected sex a day after periods an ipill was taken. Is there chance of pregnancy?
Hello, there are minimal chances of pregnancy, however wait for the withdrawal bleed in next 7-10 days and that shall confirm that you are pregnancy safe.
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Healthy Living

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Muzaffarnagar
Healthy Living

Healthy Living

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I am 27 yr old I have a problem of irregular periods I have taken a premolt and before ten days for getting periods still I don' t have periods can I take some another tablets in this month.

M.S.Gynaec(ayurved )
Ayurveda, Pune
Hormonal pills used for irregular menses but if u don' t want hormonal pills then ayurveda is best option for it.
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I am a mother of three. I have had a BTL done 6 years ago, however I don't want to go through IVF I was hoping I would have an operation on my tubes or tube to enable me to get pregnant please advise. My babies are 16 years. 11 years and 7 years respectively and they are all through caesarian Section.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
Recanalisation of fallopian tubes is a very tricky surgery even in the best of hands. Even if the recanalisation is successful it does not guarantee a pregnancy. It may even lead to complications like ectopic pregnancy that is pregnancy in the tubes .secondly you will need to check your ovarian reserve by certain tests and husbands semen analysis as well. When you have already 3 children I personally would not advise you to go through all this. IVF may be a better option. If at all.
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Is it possible to make sexual intercourse with my pregnant wife. She is pregnant from 5 months. Please suggest me.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Is it possible to make sexual intercourse with my pregnant wife. She is pregnant from 5 months.
Please suggest me.
Dear Lybrate user, It is possible to have sexual intercourse during pregnancy. However, it is better to do it if there are no pregnancy related complications and your wife doesn't feel uncomfortable.
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Can a diabetic person take shankh pushpi?

BAMS
Ayurveda,
In wat form? it can be taken in fresh juice form n it ll help in strengthening the nerves which normally may get affected due yo diabetes.
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Sir am a female 21 years old I was having irregular periods and it took 15 days to complete, now am getting severe back and I couldn't stand straight because of pain Pain is locking my legs, can not even walk straight.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Sir am a female 21 years old I was having irregular periods and it took 15 days to complete, now am getting severe ba...
Hello, you need to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which are the common causes of irregular menses in youth. please get an urgent ultrasound pelvis done to rule out torsion ovary.
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My girlfriend age 18 is her vagina is opened for sex if not how it can be opened.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Enough foreplay helps make the vagina ready for penetration. Go for at least 10 minutes foreplay. Take care.
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My wife and I had unprotected sex a day before her period was meant to start. But now she is 5 days late. She feels like her period is coming on but it doesn't. She got very slight menstrual flow on 1st and second day. But then it stopped. I know it's only been 5 days but could she possibly be pregnant? She is very tensed. please reply as soon as possible. She is not ready to be a mother yet.

MBBS
General Physician, Hyderabad
My wife and I had unprotected sex a day before her period was meant to start. But now she is 5 days late. She feels l...
Hi lybrate-user, first stop worrying regarding this. As you said spotting was already seen it's may be due to delayed periods. Observe for another five days and if she gets periods that's k as you wish. But if not just leave me a private message so that ill help you further.
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Before my due is excatly 28 days 2 months back my period came 25 days after last month my period came 20 days and this month came 30 days after I am caluclating 1 day of my period as 1 st day. Why this irregularly happened and now how can I calculate best days for sex getting pragnency.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Before my due is excatly 28 days 2 months back my period came 25 days after last month my period came 20 days and thi...
You are writing about family planning method called'safe period' which is actually quite unsafe for avoiding pregnancy. In those who have irregular cycles very few days can be considered safe. In your case first 3 days and after 19 days can be considered safe however remember not very safe so better to use some other method.
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Hi, I am 26 years old I get monthly two times pain in my right breast. Last 6 months before only my pain started. Its breast cancer symptoms.

BHMS
Homeopath,
Hi, I am 26 years old I get monthly two times pain in my right breast. Last 6 months before only my pain started. Its...
Dear lybrate-user, don't get so worried about your sufferings. Not every pain indicates that it is cancer. A malignancy takes a long time to spread. Take homoeopathic bryonia alba 30, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture phytolacca decandra q, 30 drops, thrice daily, after meals, in a cup of water.
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Sir good evening. My wife got pregnant 45 days. But which food she should take at this time. Please give me suggestion for her. Please advise.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir good evening. My wife got pregnant 45 days. But which food she should take at this time. Please give me suggestio...
Nausea is very common in early pregnancy. She is best eating homemade food with a good balance of vegetables/ dal/ roti/rice/ fish /chicken and fruits. She should also try to drink lots of water; can have fruit juices and milk/ yoghurt. It varies based on her personal taste and choice.
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I want to know about contraceptive pills or any other mode of protection apart from condom. Please suggest which have no side effects on my body. How can I improve my sexual life?

MBBS
General Physician, Ahmedabad
R you having child? if yes than iucd devicesn withlatest advancement should b your 1st choice. Other= oc pills containing low oestrogen r more safe. For improving your sexuallife 1st of all you need to loose weight. Your wt can cause future menstrual problems//pcod// increased chance of high bp and diabetes.
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