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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I have 2 month baby. I have problem in my breast due to swelling and redness on it. Please tell me what is that problem and how can I rectify it.
Hi I am 29 years old female I have delivered a baby on 3/3/15 but the problem ye hai ki much tab se aj take period nahi hua hai please suggest ki period kaise hoga.
We have been married for 3 yrs bt unable to have intercourse with my wife as she is scared and her vagina size is too small please suggest what can we do we planning for baby also.
Do the frequent changes in the season really affect your body and food habits?
A big YES!
Selection of appropriate food according to seasonal change is very important for staying healthy. In modern times, most fresh fruits and veggies are available round the year, however, the nutritional content is much less in the non-seasonal fruits and vegetables. An update of your eating habits consistently is a must to stimulate energy level of your body.
Here are some key dietary behaviors that must be considered while choosing the perfect diet plan for different seasons-
- Cherish the novelty of Spring
In spring, the green leafy vegetables with their fresh, tender leaves represent the arrival of the new season. These must be added to your menu that must include such lettuce, parsley, spinach, basil and fruits like strawberries, apricot, blueberries, peaches, and cherries etc. Try to consume less amount of salt in this season.
- Take Delight in the cool squash of Summer
Due to excessive heat in the summers, it is recommended to adhere to the watery, cool and light diet. Include seasonal fruits like watermelon, plums, melons, cherries, vegetables such as tomatoes, cucumber, mint etc in your regular diet. Restore your energy with cool, refreshing drinks such as fresh juices, coconut water, milk shakes etc. Drink lots and lots of water during the summers.
- Relish the freshness of Raindrops
The Monsoon season comes with lots of lip smacking food items. In this season, many people face dyspepsia problems so pick up foods that are easily digestible. Avoid consumption of watery foods, heavy meals, meat and fish. Eat gram flour, brown rice, barley, corn, oats, garlic, ginger, turmeric, yogurt and fruits like pomegranate and apple.
- Savor the crisp sunshine of Autumn
Consumption of warm harvest food products is appropriate for this season. Veggies like onion, fenugreek, garlic, pumpkin and fruits such as banana, pears, apple, cranberries work well in this season. Spices, nuts and seasonings like cinnamon, mustard seeds, walnuts, and peppercorns are a must in the autumn months.
- Enjoy the warmness of Winter season
As soon as the cold winter seeps in, you must eat warm nutritional foods. In the winter months, the guiding principle is that the foods that are slow to grow are more warming than the ones that grow rather quickly. This means you can take foods like lamb, fish and chicken and root vegetables like onion, garlic, potato and carrots. You can also take sesame, corn, fenugreek and milk products that are good sources of nutrition.
In short just 'Eat by the season' to stay healthy!
If you would like to consult with me privately, please click on 'Consult'.
Related Tip: Did you know you can be dehydrated in any season?
Hello. I am 22 years old and taking pills for two and a half years. I stopped for three months, and now after three months I started the first pack again. During the three months since I stopped, I have not received a period. Now when I was in the middle of the first pack, I slept with my friend and the condom broke in the middle of sex and he finished inside me. The question is how dangerous it is and what can I do?
Hello, My last mc came last month on 20th jan but still not come I just play with my boyfriend so how can I know pregnant or not?
I had an abortion by pills in month of September We do have sex regularly but with precautions If I want to get pregnant may be now or after few months, will this effect my baby's growth or health Coz I had an abortion in September We have no medical history of any problems.
I'm suffering from vaginal itching. Can you please suggest some medicines for that? Do I consult with a doctor?
She feel that her period time is delayed by 2-3 days and period not coming yet so she is pregnant. please tell me about this. She had taken a unwanted 72 pill on 2 jan. 2016 and last period was on 8-13 jan. Help us doctor.
I am 22 years old female, having period problems. My period is not happening regularly. This is happening since 1 year before. Could you please suggest me, what should I do? Thanks in advance,
My wife is pregnant since 6 weeks and her last missed period date is March 8 and her last period date is Feb 8. I wanted know how many month of pregnancy is this and when the scanning should be taken?
I am female 28 height 5.10 weight 70 kg I eat 4 roti in day. Daal fruits nd milk but still my hemoglobin is 9.My legs infact full body paining through out the day I feel low. No energy left in me I feel weak wht is this is this symbol of any disease? Pls tell me proper diet for this.
I am not getting periods since 3 months. I have consulted a gynecologist and she said there is no problem at all. But lets wait and see. What should I do now. I want kids but there is no pregnancy. I got married before 7 yrs.
The woman is at risk if:
Her father or brother below age 55 or her mother or sister below age 65 have had a heart attack, stroke, angioplasty or bypass surgery.
She is over 55 years old. (After age 65, the death rate increases sharply for women)
She smokes or is exposed to second-hand smoke every day.
Her blood pressure is over 135/85 mm Hg. Optimal blood pressure is 120/80 mm Hg. Drug therapy is indicated when blood pressure is >140/90 mm Hg, or an even lower blood pressure in the setting of chronic kidney disease or diabetes (> 130/90 mm Hg).
She does not exercise for at least 30 minutes that includes moderate?intensity physical activity, like taking a brisk walk, on most days. For weight control, women need to exercise for 60?90 minutes with moderate?intensity activity on most days.
She has diabetes. After age 45, diabetes affects many more women than men. If diabetic, aim to achieve glycosylated hemoglobin (HbA1c) level less than 7%.
Her HDL (High Density Lipoprotein or "good" cholesterol) is less than 50mg/dL.
LDL goals are dependent upon risk. The following levels of lipids and lipoproteins in women should be encouraged through lifestyle approaches: LDL?C <100mg/dL; HDL?C >50mg/dL; triglycerides <150mg/dL and non?HDL?C (total cholesterol minus HDL cholesterol) <130 mg/dL. If a woman is at high risk or has hypercholesterolemia, intake of saturated fat should be <7% and cholesterol intake <200 mg/d. For diabetic women, LDL should be <100. For vascular disease and very high risk women, LDL should be<70. HDL of 60 mg/dL is considered cardioprotective. One can raise HDL by taking in 2?3 tbsps of olive oil daily, quitting smoking, getting regular aerobic exercise and maintaining a healthy weight.
She is overweight by 20 pounds or more (More than one?third of women are more than 20 pounds overweight.)
Either natural or through surgery, early menopause, before the age of 40 is associated with increased risk for cardiovascular disease.
Taking birth control pills greatly increases risk of heart attack and stroke, especially after age 35.
She has a high demand/low control job with sustained high levels of stress. Stress is a normal part of life.
A healthy diet consists of eating fruits, vegetables and whole grain high?fiber foods (aim for 5 servings of vegetables and 2 servings of whole fruit daily); eating fish, especially oily fish, at least twice a week; limiting saturated fat to < 10% of energy, and if possible to <7%, cholesterol to <300 mg/dL. Limiting alcohol intake to no more than 1 drink per day; limiting sodium intake to <2.3 g/d (approximately 1 tsp salt) and avoiding all trans?fatty acids
Pregnant and lactating women should avoid eating fish potentially high in methylmercury.
Having at least three of a cluster of symptoms that are listed below put her at risk:
High blood sugar >100 mg/dL after fasting
High triglycerides, at least 150 mg/dL
Low HDL (<50 mg/dL in women)
Blood pressure of 130/85 or higher
Waist >35 inches (Waist measurement of 35 inches or more or waist?to?hip ratio greater than 0.80 is a predictor of high triglycerides and low HDL levels).