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Dr. Monika Sharma

Gynaecologist, Delhi

300 at clinic
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Dr. Monika Sharma Gynaecologist, Delhi
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Monika Sharma
Dr. Monika Sharma is an experienced Gynaecologist in Saket, Delhi. You can consult Dr. Monika Sharma at Nirmal Medical Centre in Saket, Delhi. Save your time and book an appointment online with Dr. Monika Sharma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nirmal Medical Centre

#65, IGNOU Road, Saidulajab South of Saket. Landmark: Near Anupam Apartments & Saiyad Ul Ajaib, DelhiDelhi Get Directions
300 at clinic
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I am 22 years female married. I am having pcod and difficulty in getting pregnant need some home remedy for pcod.

bams
Ayurveda,
I am 22 years female married. I am having pcod and difficulty in getting pregnant need some home remedy for pcod.
Take ayurvedic medicine like phalaghrita 1 TSF with milk Aswagandha churna+ yowana churna 1TSF withmilkafter food Kanchnaar guggulu tablet 1 tab thrice a day aftr food.
1 person found this helpful
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How to know if ipill has worked and how many days does it take for ipill to work?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
How to know if ipill has worked and how many days does it take for ipill to work?
After taking high hormonal emergency pill like I pill one gets withdrawal bleeding 5 to 10 days later, and then new cycle starts.
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Things You Should Know About Orgasmic Dysfunction!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Master of Hospital Administration, PG (Yoga Therapy)
Sexologist, Bhubaneswar
Things You Should Know About Orgasmic Dysfunction!

If you are having chronic and persistent trouble in reaching the summit if the bliss during love making, then the problem may have less to do with the quality of your sex life or the level of attraction that you feel towards your partner. You may be suffering from a condition known as Orgasmic Dysfunction. Yes, this actually is a real condition with a real name for it, in medical terms! Let us find out more about this ailment.

What does it mean?

Orgasmic Dysfunction is the term used for people who have difficulty in reaching an orgasm despite plenty of arousal, lubrication and even sexual stimulation. An orgasm is usually characterised by an intense feeling of release that one feels after passing through excitement, stimulation and peak, in the process of having sex. When this release does not take place, there are chances that you may be suffering from orgasmic dysfunction. Men and women can both suffer from this problem.

Causes: There are a number of causes for this ailment. To begin with, one can suffer from this condition due to the advancement of age. Also, other medical conditions that are on the chronic side may have a bearing on your sex life, which may also determine whether or not you are able to enjoy an orgasm. Further, if a woman has been through gynaecology related procedures and surgeries, like a hysterectomy, she may experience this ailment. Not being able to reach an orgasm could also be a side effect of various kinds of medication like anti-depressants which make use of selective serotonin reuptake inhibitors (SSRIs). Also, anxiety, stress and related factors can lead to this condition.

Types of orgasmic dysfunction: There are several types of this disorder including primary anorgasmia (for someone who has never experienced an orgasm), secondary anorgasmia (where having an orgasm is a difficult task), situational anorgasmia (where one can only orgasm with certain types of sexual activities like masturbation or oral sex), and finally, general anorgasmia (complete inability to achieve an orgasm even after ample stimulation).

Diagnosis: The diagnosis of the issue will usually be carried out by the gynaecologist or sexologist who will take your sexual history and conduct a physical examination.

Treatment: There are varied forms of treatment that come into play for problems such as this one. One of them includes therapy and couples counselling, while treatment for underlying ailments may also be carried out. Greater clitoral stimulation may also be required in such a condition. In severe cases, the doctor may have to conduct oestrogen hormone therapy. Relationship problems can also trigger such conditions and persistent symptoms must be checked by a medical practitioner.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3465 people found this helpful

4 Easy Exercises You Must Follow During Pregnancy!

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Gurgaon
4 Easy Exercises You Must Follow During Pregnancy!

Advice for an expectant mother is plentiful to come around from family and friends. While it may be well intentional, it may not be the best advice possible. One of the things most people would advise is to avoid exercising as it may affect the health of the mother and the baby. This is in fact a very wrong advice as expectant mothers like everyone need exercise to stay fit and healthy. The only difference from normal people is that certain types of exercises may not be suitable for pregnant women and the nature of exercises may change from trimester to trimester.

Some of the best exercises during pregnancy

  1. Swimming: This one is in fact recommended by doctors as the best and the safest exercise for pregnant women. Swimming is beneficial because of the following reasons:
    • It has immense cardiovascular benefits
    • Large muscles groups are exercised in the process
    • Helps reduce swelling and inflammation
    • Helps with low back pain and relieves the stress on your spine which is caused due to the extra weight you are carrying around.
  2. Walking: This is one of the safest exercise during any trimester as long as you don’t over exert yourself. Walking promotes blood circulation, improves heart health and is all around a good exercise for pregnant women. The key is to invest in a good pair of shoes for walking so as to prevent the knees and legs from jarring and also to support your upper body properly.
  3. Stretching: In the later trimesters, it may be a little difficult to manage other exercises as your body becomes heavier and movement may bse limited. However, you can do basic stretching exercises to improve mobility and also help with circulation.
  4. Weight training exercises: Certain exercises which utilize the weight of your body rather than external weight can be performed easily. You can also use lighter weights to help keep muscle tone and strength. A few examples of these exercises are:
    • Side leg lifting: Lie on one side and lift one leg up slightly higher than hip height. You can use your forearm for balance in this case. Keep lifting the leg and hold it there for a few seconds and do the same motions a few times for repetitions.
    • Curling and lifting: Sit on a chair with your back straight with 2 to 4 kilo weights in each hand and curl up your hands up to the shoulders. Sit with your legs spread apart but comfortably. Also start the curl with your fore arms at a 90° angle from your elbows.
    • Yoga and meditation: Yoga is possibly one of the most well suited regimens during pregnancy. Pranayama and meditation can definitely help you be more at peace and also manage many of the changes happening in your body in a much better fashion.

It is best to consult with a specialist or a physiotherapist who can give you a step by step guide as to the exercises you can do and the precautions that you need to take while performing them. In case you have a concern or query you can always consult an expert & get answers to your questions!

3860 people found this helpful

सुरक्षित सेक्स के सुनिश्चित तरीके

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
सुरक्षित सेक्स के सुनिश्चित तरीके

सुरक्षित सेक्स के सुनिश्चित तरीके
 

रिश्‍ते शुरू होते हैं, रिश्‍ते खत्‍म हो जाते हैं। लेकिन एक रिश्‍ता ऐसा होता है जो वक्‍त के साथ-साथ और गहरा हो जाता है। वो रिश्‍ता है प्‍यार और सेक्‍स का रिश्‍ता। आकर्षण रिश्‍ते का बीजारोपण तो कर देता है, लेकिन कितनी दूर तक लेकर जाना है यह आप पर निर्भर करता है। और अगर दोनों अपने रिश्‍ते को सेक्‍स तक लेकर जा रहे हैं, तो फिर आपको कुछ बातों का खयाल रखना जरूरी है। क्‍योंकि बात जब सेक्‍स की हो तो आप सुरक्षा को नजरअंदाज नहीं करना चाहिये।
 

सेक्‍स के बारे में बात करें
हमारा कहने का अर्थ यह नहीं कि आप अश्‍लील बातें करने लग जाएं। अगर आप अपने साथी के साथ पहली बार सेक्‍स करने जा रहे हैं, तो कुछ बातों पर जरूर बात करें। यौन रोग, यौन साथी और अन्‍य बातों के बारे में बात कर लेनी चाहिये। सेक्‍स से पहले आप दोनों का एक ही धरातल पर होना जरूरी है।
 

कण्‍डोम का उपयोग
चाहे आप पहली बार संभोग करने जा रहे हों या फिर आप अनुभवी हों, कण्‍डोम सुरक्षा का सबसे बड़ा जरिया है। यह न केवल आपको अनचाहे गर्भ से बचाता है, बल्कि यह एचआईवी/एड्स और अन्‍य कई यौन रोगों से भी आपकी रक्षा करता है। ओर हां, एक समय में एक ही कण्‍डोम पहनें, दो कण्‍डोम पहनने से आपको नुकसान ही होगा।
 

 लुब्रिकेटेड कण्‍डोम
संभोग के लिए लुब्रिकेट कण्‍डोम ही इस्‍तेमाल करें। लुब्रिकेशन न सिर्फ कण्‍डोम को फटने से बचाता है, बल्कि इससे पहनना और इस्‍तेमाल करना भी आसान होता है। इतना ही नहीं अधिक लुब्रिकेशन से आपकी महिला साथी को संभोग का अधिक आनंद आता है।
 

साथी के लिए रहें वफादार
अपने साथी के प्रति वफादार रहकर आप यौन संचारित रोगों के खतरों को कम कर सकते हैं। याद रखें, जब आप किसी साथी के साथ संभोग करते हैं, तो कहीं न कहीं अपरोक्ष रूप से आप उन सब लोगों के साथ जुड़ जाते हैं, जिनके साथ उस व्‍यक्ति का संबंध रहा है। तो ऐसे में बेहतर है कि आप अपने साथी के प्रति वफादार रहें। 
 

कण्‍डोम फिर भी है जरूरी
भले ही आप केवल अपने साथी के साथ ही संबंध बना रहे हों, लेकिन फिर भी कण्‍डोम का कोई विकल्‍प नहीं है। और आप इसकी अनदेखी नहीं कर सकते।
 

शराब से फैसले पर असर
कई गलत फैसले शराब और ड्रग्‍स के प्रभाव में लिये जाते हैं। तो सेक्‍सुअल क्रिया से पहले और दौरान अल्‍कोहल या अन्‍य नशीले पदार्थों का सेवन न करें।
 

ओरल सेक्‍स से बचें
ओरल सेक्‍स से कई प्रकार के संक्रमण हो सकते हैं। कई ऐसे उदाहरण भी सामने आये हैं, जब ओरल सेक्‍स से व्‍यक्ति को कैंसर होने की बात सामने आयी है। इससे बचने का एक तरीका यह है कि ओरल सेक्‍स करते हुए आप कण्‍डोम का उपयोग करें। बाजार में आजकल फ्लेवर कण्‍डोम उपलब्‍ध हैं। हां, संभोग के लिए सामान्‍य लुब्रिकेटेड कण्‍डोम का ही इस्‍तेमाल करें।

जो न हो पसंद वो न करें
सेक्‍स पूरी तरह से आपकी निजी पसंद का मामला है। किसी प्रकार के दबाव में आकर सेक्‍स न करें। जब तक आप पूरी तरह से आश्‍वस्‍त न हों, इस क्रिया से दूर ही रहें।  सुरक्षित रहें, तभी आप बेहतर और आनंददायक सेक्‍स का आनंद उठा पायेंगे।
 

7 people found this helpful

I want to know the early symptoms of pregnancy. I had my periods on 15th feb. Last week my lower abdomen was paining a lot and also pain in my breast. Was feeling full bloated and less hungry. Now also sometimes little little pain in breast and not much hungry. Am I pregnant?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I want to know the early symptoms of pregnancy. I had my periods on 15th feb. Last week my lower abdomen was paining ...
Dear user. The following could be early signs of pregnancy. Food aversions. Mood swings. Abdominal bloating. Frequent urination. Fatigue. Sore breasts. Light bleeding or spotting. Nausea. Take care.
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My wife had her last period on 6th september we also gone through a doctor and had a pregnancy and urine test the result is negative she also completed the course of deviry 10mg tablet i. E. 2 tab for 7 days and already 7 days past of course of tablets still she did not have a periods. Suggest me doctors I am worried.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
My wife had her last period on 6th september we also gone through a doctor and had a pregnancy and urine test the res...
Hello lybrate-user, sometimes after deviry is stopped it may take upto 10 days also to get a period. So do not worry. If her period does not come after 2--3 days then pls do a sonography and that should help us to get an answer.
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My wife's period missing since last 16 days. She checked pregnancy with kit at home three times 6, 10 & 15 days, all are negative. We are married 2012 and looking child. Till we have no baby. We checked with thee doctor and did all the test. They were normal. We conducted this test in May 2016. Please advise.

DNB (Obstetrics and Gynecology), DGO, MBBS, Fellowship in Minimal Access Surgery(FMAS) & Reproductive Medicine
Gynaecologist, Hyderabad
My wife's period missing since last 16 days. She checked pregnancy with kit at home three times 6, 10 & 15 days, all ...
hi First of all take this medicine to get periods T regesterone 5 mg bd for 5 days , after stopping your period will come in 2-3 days you can go for assisted method of reproduction like using medicine or injection to get good size/ IUI,/IVF/ICSI for getting pregnancy thanks
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Am 25 years old. 2 year completed. 1st 1 years we had family planning. before 1 years we trying to conceive .but not get success. Period is regular. We are both consulted doctor. But no problem.in ultra sound scan. Thyroid also normal .so if any remedy pls help. Am getting tens about it. Wat to do pls hlp.

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Obstetrics & Gynaecology, FCPS - Mid & Gynae
IVF Specialist, Mumbai
Am 25 years old. 2 year completed. 1st 1 years we had family planning. before 1 years we trying to conceive .but not ...
Hi. We advise you to kindly check the ovarian reserve means AMH, husband semen analysis and tube checking via hystersalpingogram or sonosalpingogram. These are the basic tests required for the fertility checking. You can share the above reports. Try have relations during the fertile period means if you have regular 28 days cycle then from 8th day of periods to 18th day is your fertile period. U can have follicular study to see of follicles are growing and if the ovulation is happening regards.
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