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Dr. Monika Lal

Gynaecologist, New Delhi

Dr. Monika Lal Gynaecologist, New Delhi
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Monika Lal
Dr. Monika Lal is a popular Gynaecologist in Preet Vihar, Delhi. You can consult Dr. Monika Lal at Dr Monika Lal's Clinic in Preet Vihar, Delhi. You can book an instant appointment online with Dr. Monika Lal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Treatment of Treatment of Breast Cancer

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Management of Abortion

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I am 19 years old married on 30 april 2016 and I am doing unprotected sex with husband continuously but yet there is no pregnancy y? My height is 5.3 and weight 65 and my friend age os above 21range til 30 and weight in range of 70 and height about 6 she had a baby girl now please suggest why I am not remaining pregnant? Please suggest soon.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am 19 years old married on 30 april 2016 and I am doing unprotected sex with husband continuously but yet there is ...
Hello lybrate-user! congratulations for the marriage. Don't worry about not getting pregnant soon after few months of marriage only. Be patient. You are so young! if your periods are regular then you'll conceive. Don't start taking any treatment for this till one year of marriage. You can start taking folic acid supplement though. All the best!
5 people found this helpful
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Hi my name is janet and is going to be 3 days all ready i been having pain on my vigana each time i have sex with my husband it really hurts when he puts his dick inside of me n his been wanted to have sex but i cant it really hurts i don't what to do please help

MD - General Medicine
Sexologist, Nashik
Get checked by gynac, locally there may be inflammation, get treated, explain to your husband till pain free you both can enjoy non penetrative sex till his orgasm.He will be pleased.
2 people found this helpful
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Flaxseed

General Physician, Hyderabad
Flaxseed
Include flaxseed in your diet. It is a very good source of fibre and omega fatty acids.
21 people found this helpful

Hi sir, I'm 18 years old I'm having a pain under my right breast since 2 days Today the pain is unbearable I wear lingerie whole day and even at night while sleeping due to family customs Plzz suggest me any medicines or cream to recover.

DHMS (Hons.)
Homeopath, Patna
Hi sir,  I'm 18 years old I'm having a pain under my right breast since 2 days Today the pain is unbearable I wear li...
Hi, try to wear loose clothings. Tk homoeo medicine: @ phytolacca 200-6 pills, thrice a day. @bryonia alb 30-6 pills, thrice a day. Tk, care.
1 person found this helpful
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I am having sexual relation with my boyfriend and we do not use condom. I use to take I pill or unwanted 72 around once in 2 month approx. I want to know that bcoz of taking I pill or unwanted 72 will their be any complications or problem in future? Will their b any prblm for baby in future? If yes wat problems can happen in future? please give me the detailed answer. About what can happen in future.

BHMS
Homeopath, Faridabad
I am having sexual relation with my boyfriend and we do not use condom. I use to take I pill or unwanted 72 around on...
Hi, i-pill is an emergency pill (as the name suggests) which is supposed to be taken only in case of emergency or once a while because after all it contains hormone levonorgestrel 1.5 mg, a progestogen which helps prevent the implantation of the egg in the uterus and avoids the beginning of pregnancy. I-pill can work in any of the two different ways depending on where you may be in your menstrual cycle. It may stop an egg being released from the ovary. If an egg has been released, i-pill may prevent the sperm from fertilizing it. It is not always 100% effective, so if period delayed by one week then do pregnancy test. If kept taking regularly can affect menstrual cycle, also it can lead to ectopic pregnancy, abdominal pain, nausea, vomiting, dizziness, headache, breast pain or tenderness. There are other contraceptive methods apart from condom, you can have a word with gynaecologist. Using an emergency pill or the morning-after pill may delay your period by up to one week after you normally expect it. If you don't get your period within three to four weeks of taking the morning-after pill, take a pregnancy test. It's always better to avoid any hormone preparation!
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Reduce Obesity and Overweight With Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
Reduce Obesity and Overweight With Ayurveda

Ayurveda, translated into science of life and longevity, has been practiced in India for more than 5000 years and has gained worldwide popularity. It uses noninvasive and natural methods, produces minimal side effects and therefore, is being widely accepted.

Ayurveda believes that the body is made of pitta, vata, and kapha systems (or doshas) and diseases are due to imbalance between these or predominance of one over the others. Obesity for instance is believed to be due to kapha predominance, leading to excessive eating and thereby obesity. There are various herbs (listed below) that are used in treatment of weight loss, and they all act by burning more fat and improving natural metabolism.

  • Vrikshamla (Garcinia cambogia): Known commonly as brindleberry or mangosteen oil tree or malabar tamarind, this helps to reduce triglycerides and control cholesterol.  It also suppresses appetite and inhibits lipogenesis (conversion of sugars to fat)

  • Licorice (Glycyrrhiza Glabra): Licorice has been widely accepted as an anti obesity herb, especially in reducing abdominal fat. It acts by reducing the amount of triglyceride in the liver and blood. It also contain flavonoids, which slow down oxidation of fatty acids.

  • Ginger (Zingiber Officinale): An herb with varied medicinal properties, ginger has a multitude of health benefits. It promotes weight loss by lowering cholesterol and reducing fat accumulation.  It also regulates metabolism of cholesterol and oxidation of fatty acids.

  • Kalonji (Glycyrrhiza Glabra): During clinical trials, the seed extract of Kalonji has been shown to improve body mass index and lead to better waist-hip ratios.

  • Myrhh (Commiphora Resin): The bark of the flowering Mukul Myrhh tree produces a sticky, yellowish resin that has been identified to be a steroid compound. It is harvested in winters and considered to act on all 3 doshas and provide an equilibrium in the body. Commonly known as guggul, it translates to "one that protects against disease." That in a way sums up its medicinal properties. In obese people, it helps by lowering blood cholesterol and triglycerides and is considered a very powerful fat burner.

It is proven that Ayurveda is a safe method to help you lose weight.  Also, please note that each of these above products will have benefits in other medical conditions and not used only in obesity cases.  In addition to the above specific products, there should be a combination of healthy eating and exercise, which primarily drives weight loss. Balancing eating and sleeping to homogenise the three doshas in the body is also very important for effective weight loss. Increasing water intake, reducing alcohol intake, planning protein-carb ratio, and customized exercise routine are are aspects to be considered.

4216 people found this helpful

Hello Doctor My girlfriend age is 22 yr. We had sex on her 7th day and took unwanted 72. The month before month she also took same. Her period date 7-8 but now it's 28 and she didn't get period. We check 2 time with prega news in morning once at 15-oct and second at 23oct but both was negative. What should do in this case? Please Help!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hello Doctor My girlfriend age is 22 yr. We had sex on her 7th day and took unwanted 72. The month before month she a...
Unwanted 72 has very harmful side effects on the hormonal levels so donot use it so much frequently, other wise it might also disturb the menstrual cycle for ever. Better to under go ultrasonography of pelvis once and get backto me with reports.
2 people found this helpful
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Hello mam, I had sex with my partner on 29 may and my periods is started on that day Now my date is 30 june but still I can't get my periods is there is a chance of pregnancy Pls help me I don't want this If am pregnant then suggest any tablet pls.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
If it was unprotected sex then you must go for a pregnancy test, after 6 weeks abortion becomes very difficult, buy a preganews from market and go from the test first.
1 person found this helpful
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My periods are irregular my gyno asked me to use Ovulation kit from Day 9 of last period but it have only 5 strips should I start from day 9 every alternate day till 17th day or shall I use regularly since day 10-15th what as I don't have her number and 2mrw is day 9.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My periods are irregular my gyno asked me to use Ovulation kit from Day 9 of last period but it have only 5 strips sh...
Hello, you may start it from day 10-15 as usually the ovulation occurs by that time and if it still doesn't occur by day 15 then you have to buy a fresh one to continue from day 16.
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Benefits Of Sesame Seeds

bachelor of physiotherapy
Physiotherapist, Delhi
Benefits Of Sesame Seeds

On the auspicious occasion of makar sankranti I wish all the users a very happy sankranti. With the occasion one food product is associated and that is til (or sesame seeds). Here are some benefits of sesame seeds
1) It acts as antioxidant and has anti inflammatory response.
2) It is rich in magnesium hence good in respiratory ailments
3) It is rich in calcium and hence good for bone health
4) It cut down the bad cholesterol and increases good cholesterol
5) It lowers the bp hence good for patients of hypertension.
6) It support healthy digestive system.
7) It is rich in protein and hence must item for all vegetarians.

Hope you all have wonderful healthy year ahead.
Stay healthy stay updated

Regards,
Dr. Rama Bhardwaj

7 people found this helpful

10 Tips to Maintain Healthy Teeth :

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
10 Tips to Maintain Healthy Teeth :

  10 Tips to Maintain Healthy Teeth :

“Be true to your teeth, they won’t be false to you.”

  1. Brushing :
  • Brush your teeth twice a day.
  • Night brushing is very important, because during sleep our mouth is at rest so there are more chances of accumulation of bacteria which cause further cavities and leads to disturbance in the oral cavity.
  •  Follow a proper brushing technique.

    2. Use a good fluoridated toothpaste with a right toothbrush. Toothpaste should have 1000ppm of fluoride and toothbrush should have a small and narrow head with soft bristles.

    3. Flossing :

  • Flossing helps to remove food stuck in between your teeth.
  • It can be done daily or 2-3 times a week.
  • Waxed dental flosses available in market are of Oral B, Colgate.

    4. Interdental Brush:

  • If the spaces between the teeth are wide, you can use an interdental brush.                                                                                                  

    5. Oral Irrigation:

  • Now-a-days, a new dental aid is added which helps to clean the teeth, interdental areas, inside the gums and below the crowns more easily.
  • It is also known as dental “Water flosser” or “Oral irrigator” available in brands like waterpik, panasonic etc. 

    6.  Drink plenty of water and rinse after every meal.  

    7. Clean your tongue surface daily.

    8. Pit and Fissure Sealants:

  • The grinding teeth in a person mouth erupt at 12-16 years of age. They have deep grooves and pits in which food gets stuck. A Sealant is applied to these teeth which makes the grooves shallow and prevents food and bacteria from getting into the teeth and causing decay

    9 .Whitening - Home Remedies :

  • Add a pinch of baking soda in drinking water and rinse twice a day.
  •  Consume strawberries once a day or crushed strawberries applied to teeth helps as teeth whitener.

    10.Visit your dentist every 6 months and get your scaling (cleaning) and polishing  done.

     Dr. Puja Bansal - Prudent International Health Clinic, Kalyani nagar,  Pune.

19 people found this helpful

I have participated in sex with my girl friend without condom. Unfortunately we got broke up due to family issues. Now my parents is searching for bride for me. My question is can I participate in sex with upcoming wife without any precautions. Pls advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You can surely do so if you feel that your gf dont had any multiple partners otherwise go for Blood screening tests for SEXUALLY TRANSMITTED DISEASES to be on safer side before going for marriage.
1 person found this helpful
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What should I do to improve my sex time and emunity?

Advanced Aesthetics
Ayurveda,
What should I do to improve my sex time and emunity?
Sex is the most precious gift given by nature to human beings. It is the integral part of one?s life. It creates a strong bond between husband and wife, gives pleasure and reduces anxiety, anger, depression and tension. Hence it is necessary to keep the sex power alive to enjoy sex life to the fullest. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power.Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one?s body in order to accommodate in different positions.Men need cardio exercises in order to have a sustained erection? Certain foods are loaded with nutrients that boost sex drive and increase one?s staying power. Eating these foods help in increasing bedroom power. They help in increasing the production of sex hormones. Vitamins and minerals keep one sexually healthy. The diet that provides energy to sex contains vitamins, minerals and other nutrients required for a healthy body. Zinc is one of the most important ingredients for the proper functioning of the prostate glands of a man. It helps in prostate infections, prostate cancer andhelp sperm production. ? Dates ? Eat 5 ? 7 dates everyday for a week to see surprising sexual stamina. ? Aswagandha ? It is a gift for Indians. Consume Aswagandha for instant sexual stamina. You can find the result in few hours. You can find aswagandha in the nearest ayurvedic shop. For treatment and any querries ask privetly..
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Hi Doctor, Will anal sex give good feel and satisfaction to my girlfriend cause I like anal sex much but I don't know it will satisfy her. Please inform me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
no it is painful plus this unnatural sex is not legally permitted. i suggest do not have premarital sex , some day both of u may be in trouble. concentrate on ur work and built good future. do not exploit her sex urge for ur satisfaction
7 people found this helpful
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Her physic is very weak and due to her physical condition she cannot do household works and in MC period blood bleeding is increased.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Her physic is very weak and due to her physical condition she cannot do household works and in MC period blood bleedi...
Dear lybrate-user, your house wife is very lin and thin. Try to enhance her health with balanced foods. She should take some fruits, egg and bread in morning and mid time lunch routined meny, during evening she should take bread, milk and some fruits juice, in night she should take roti, sabji and cheese 100 gms. Gradually she will be fit. Try to regularise the mens.
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I had my last period on 29th April and intercourse on 9th and 14th of may month wat are the chances of me getting pregnant.

BHMS
Homeopath, Faridabad
I had my last period on 29th April and intercourse on 9th and 14th of may month wat are the chances of me getting pre...
Hi, the chances of getting pregnant are high if you have regular menstrual cycle of 28 or 30 days. Get pregnancy test done after 1 week of expected menstrual date.
1 person found this helpful
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Hello, There is smell in the vagina and i feel very embarrassed. What should i do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Maintain hygiene. Consult gynecologist to diagnose the cause and treat it. Most likely you have some infection. You need to treat that.
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I had a surgical abortion 3 years ago. For last two months I was trying for baby. But did not get any positive result. Now my age is 30. So is it due to my previous abortion?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Previous abortion if done in unhygienic condition can cause tubal block, although there may b other causes for infertility too, get follicular monitoring and tubal patrncy test done ssap as age is increasing too.
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I am 21 years old have problem in my uterus, white layer is formed in my uterus, which is very badly itching and burning please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You should take homoeopathic medicine i. E. Sarsaparilla 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Does dancing loosens vagina as I am not virgin and I do dance daily as a exercise someone hav told me dat dance make vagina tighter but I am confused whether dance loosens vagina or tightens it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Dancing involves lots of body muscles as used in sports. These physical activities tone muscles naturally, so it can not loose the vagina in fact it can give your vagina a perfect muscle tone which will be of pleasurable importance to your partner after marriage. So don't stop dancing at all.
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