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Dr. Monika Jain

MBBS

Gynaecologist, Delhi

22 Years Experience  ·  200 - 250 at clinic
Dr. Monika Jain MBBS Gynaecologist, Delhi
22 Years Experience  ·  200 - 250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Monika Jain
Dr. Monika Jain is one of the best Gynaecologists in Dwarka Sector 11, Delhi. She has been a successful Gynaecologist for the last 21 years. She has completed MBBS. You can visit her at Vardhman Clinic in Dwarka Sector 11, Delhi. You can book an instant appointment online with Dr. Monika Jain on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Pt. B.D. Sharma PGIMS Rohtak p, - 1995
Languages spoken
English
Hindi

Location

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Shop No-131, Vardhman D C Plaza, Plot No-5, Central Market, Dwarka Sector 11. Landmark: Near Ashirwad Chowk, DelhiDelhi Get Directions
250 at clinic
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Plot No. 2 Sector 12, Dwarka Palam Enclave. landmark: Opp vardhaman plaza, DelhiDelhi Get Directions
200 at clinic
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Premenstrual Syndrome or PMS

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Premenstrual Syndrome or PMS
Premenstrual Syndrome or PMS
SEVENTY-FIVE PERCENT OF WOMEN SUFFER from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being.
PMS has been known by women for many years. However, within the past 30 or so years, pharmaceutical companies have targeted and created a market to treat this normal part of a woman's cycle as a disease.
Premenstrual syndrome refers to the collection of symptoms or sensations women experience as a result of high hormone levels before, and sometimes during, their periods.
One type of PMS is characterized by anxiety, irritability Mood swings & depression around cycle time, Breast tenderness, Vaginal dryness or itchiness, Cyclic insomnia, night sweats & fatigue. These feelings are usually relieved with the onset of bleeding. Most likely, this type relates to the balance between estrogen and progesterone. If estrogen predominates, anxiety occurs. If there's more progesterone, depression may be a complaint.
Sugar craving, fatigue and headaches signify a different type of PMS. In addition to sugar, women may crave chocolate, white bread, white rice, pastries, and noodles. These food cravings may be caused by the increased responsiveness to insulin related to increased hormone levels before menstruation. In this circumstance, women may experience symptoms of low blood sugar; their brains are signaling a need for fuel. A consistent diet that includes complex carbohydrates will provide a steady flow of energy to the brain and counter the ups and downs of blood sugar variations.
Simple Steps to ease PMS
1. Take care of your diet.
This means:
• Cut out caffeine.
• Stop eating refined flour, sugar, and processed foods.
• Stop drinking alcohol.
• Balance your blood sugar by eating protein, such as a protein shake, eggs, and nut butters, for breakfast.
• Eat evenly throughout the day and don’t skip meals.
• Don’t eat within three hours of bedtime.
• Increase fiber in your diet from vegetables, fruit, nuts, seeds, beans, and whole grains. Increase omega-3 fats by eating more fish and walnuts.
• Eat organic food, especially animal products, to avoid environmental estrogens from pesticides.
2. Take supplements.
A number of supplements have been shown to help ease PMS symptoms by improving metabolic function and hormone metabolism. Here are the superstars:
• Calcium citrate.
• Vitamin B6 ,folate and vitamin B12.
• Evening primrose oil
• EPA/DHA (omega 3 fats)
• A good daily multivitamin (all the nutrients work together)
• Isoflavones from soy
• Replacing healthy bacteria in the gut also helps normalize estrogen and hormone metabolism. Take 5 to 10 billion live organisms in a daily probiotic supplement.
3. Get moving.
Exercise is very important for balancing hormones. Aim for 30 minutes of aerobic exercise, 4 to 5 times a week.
4. Address stress.
Dealing with stress is also critical. Take a hot bath at night, get a massage, try yoga, learn deep breathing or meditation.
If your symptoms are severe and are affecting your daily life, you should consult a Gynaecologist for Medical intervention.
Dr. Jyotsna Gupta
#drjyotsnagupta‬ #pms #gynecologistindelhi #gynecologist #womenshealth

https://www.facebook.com/gynecologistindelhi/posts/823398394395673:0

http://gynecologist-delhi.webs.com
182 people found this helpful

Which calcium should I take. My uterus has been Removed 6 years ago. I am 50 years old.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Any calcium in dose of at least 1000 mg/day. Idealy to add vit d and protein and all to be continued for life time.
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I am 47 years old female. My periods are regular. All my blood parameters are normal including thyroid level. Now a days I feel my body feels hot but no fever. At the same time I feel cold also. I also have become emotional very often even for silly reasons. Will any medicine help.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 47 years old female. My periods are regular. All my blood parameters are normal including thyroid level. Now a d...
this is the age of menopause.hormonal changes are taking place.hot flushes and all this will keep going on at this age.
2 people found this helpful
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Hi. My self Roshani. I have a vaginal discharge as well I have itching n swelling too. I have never seen to a doctor it is happening since a month ago. Now I have no clue what to do.

bams
Sexologist, Delhi
Itching is because of discharge. Drink lots of fluids and wash your private part with fitkari water every time you go to washroom.
2 people found this helpful
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Actually I am pragnent. Why I am having pain in lower part of my stomach. Also there is so much of hunger. What is the reason?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
hello, if you are in the first trimester then this pain is likely due to ligament stretch and progesterone effect which is normal but in case you are in second or third trimester then it can be trouble and you should get a urgent ultrasound in that case to confirm the well being of the foetus. You may discuss with me in detail. Regards
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Hello doctor we have planning for baby my wife period date is 30th but this month comes 23rd day what is the problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello doctor we have planning for baby my wife period date is 30th but this month comes 23rd day what is the problem.
Hello- A wide variety of factors can be responsible for irregular periods, among them: Significant weight gain or loss Overexercise Poor nutrition (or a diet too high in carbohydrates) Smoking Drug use Caffeine Excessive alcohol use (interfering with how the liver metabolizes estrogen and progesterone) Eating disorders Increased stress Polycystic ovarian syndrome/Estrogen dominance Uterine abnormalities (fibroids/cysts/polyps/endometriosis) Hormonal imbalances related to perimenopause Medications Chemotherapy Recent childbirth, miscarriage, or D&C Breastfeeding Irregularity in menses is not a good sign if you are planning pregnancy. Avoid above mentioned factors and start herbal medications.
11 people found this helpful
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My luteinizing hormone is 9.32 and my follicle stimulating hormone is 5.92 so please tell me there is any problem in pregnancy and in periods.

MBBS
General Physician, Mumbai
My luteinizing hormone is 9.32 and my follicle stimulating hormone is 5.92 so please tell me there is any problem in ...
The values mentioned are normal but we have to corelate it with symptoms and at which day of the menses the blood sample was taken
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Sir, I want to know, during pregnancy period sex is safe or not? My wife is pregnant (one and 1/2 months) I hear during pregnancy sex is not safe because it is harmful 4 forthcoming child. Is it true or not please tell me.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Sex is safe only in second trimester i. E. 4th to 6th month. Ideally if some earlier abortions have happened then you need to be careful in that period also. No direct pressure should be there on abdomen and so select a position accecptable to both of you. Rear entery to vagina is better position. First 3 months and last 3 months of pregnancy one should avoid sex.
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Hi Dr, I am pregnant. Completed 1 n half weeks. I have irritation near by urine area I am feeling etching all the time even though I am cleaning the near by area properly. Can you please help me as m really got frustrated done everything creams used.

M.B.B.S., A.F.I.H.
General Physician, Ahmedabad
Hi Dr,
I am pregnant. Completed 1 n half weeks. I have irritation near by urine area I am feeling etching all the tim...
Dear lybrate-user madam, Here I would like to suggest you during pregnancy your private parts (esp. Vagina and urethra) are more prone for infection, As pH of those parts is incresed and becomes alkaline. I advise you to drink lots of water per day, esp. 5-6 liter per day if you are staying in warm climate and also lots of liquids by mouth. You should also wear loose fitting cloths and cotton undergarments to avoid more perspiration. Here At presents I would also sugges you to get your urine examination done because as your womb increase in size it leads to pressure on Nearby urinarybladder and chances of getting urinary bladder or urine infection are more. Please get Urine Routine and micro examination done and get back to me Also I request you to maintain Private part hygeine. Thank you,
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Hi should I need to wait for one week to check pregnant or not. Is it safe to have sex in these days or should have sex or not. My periods is irregular. 14 march my last mensturation had come. In april my mensturation came on feb 28 but on march it came on 14. Is it there any problem . I am using the tablet normal for 2 days. So will I get pregnant. I have pcod problen for last 2 years. So please help me to get pregnant.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hi should I need to wait for one week to check pregnant or not. Is it safe to have sex in these days or should have s...
If your menses r irregular then you should wait for one week, otherwise in regularly menstruating women, they do not have to wait for long, visit some gynecologist for ovulation induction and follicular monitoring, 80% patients of pcod do conceive using medications only.
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Having pcod. From 3-4 months having very irregular periods. 4-9 days delays every month. Having medicines folic 123, normoz, n obimet 500 planning for pregnancy since 7-8 months now. No success yet. I am obese. 3 Doctors Answered.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Having pcod. From 3-4 months having very irregular periods. 4-9 days delays every month. Having medicines folic 123, ...
Do total panchakarma. i. e. Vaman, Virechan, Nasya, Raktamokshan & Lekhanbasti for 7 days. Uttarbasti if required.
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High Blood Pressure and Sex

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
High Blood Pressure and Sex

High blood pressure is a condition in which the pressure of the blood against the artery wall is high enough to cause health problems, including heart disease. No symptoms may be noticed in a person for years but the damage to the blood vessels and to your heart continues. High blood pressure can have an impact on your sex life. Although sexual activity does not lead to any possible threats to your health but high blood pressure can affect the pleasure you would have otherwise derived from sex.

In Men

High blood pressure leads to the wearing out of the lining of blood vessels and causes arteries to narrow and harden that decreases the blood flow. This results in decreased blood flow to the penis. In case of some men, this decreased blood flow makes it difficult for them to achieve and maintain an erection. This problem is called erectile dysfunction.

High blood pressure may also interfere with ejaculation and be a cause for low libido. The medications that are prescribed for treating high blood pressure may lead to this condition.

In Women

Just as in the case of men, high blood pressure results in the decreased flow of blood to the vagina in case of women. This may cause problems like low libido, vaginal dryness, or complexities in achieving orgasm. Sexual dysfunction in women results in stress, anxiety and even relationship issues.

'Consult'.

Related Tip: 3 Highly Common Sexual Problems in Men + How to Treat them

5146 people found this helpful

Hi doctor it's for my sister. She is pregnant since last two months and now she gets too much of vomit. How to. Control it.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
Hi doctor it's for my sister. She is pregnant since last two months and now she gets too much of vomit. How to. Contr...
Ask her to eat dry food like toast or khakra early in the morning in bed. Drink water sip by sip. Dont eat spicy oily food.
1 person found this helpful
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Tobacco - 7 Ways it Affects Your Dental Health

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Tobacco - 7 Ways it Affects Your Dental Health

Tobacco has many ill effects on the health and dental health is one of them. From dark stains to poor gum health to increased incidence of decay to the more severe oral cancer, tobacco has a very detrimental effect on your dental health. Read on know more about how harmful tobacco can be on the dental system.

  1. Brown teeth and tongue: One of the tell-tale signs of a smoker are the brown teeth and stained tongue. A dentist need not even be told that the person smokes, it just shows!! What is interesting is that these stains do not go away with a scaling, they just continue to form as long as tobacco is being put into the system.
  2. Gum disease: The oral health of a smoker is definitely not at its best. With the stains on the teeth, the gums are more prone for irritation and infection. This leads to grayish, unhealthy gums. The periodontal fibers are also affected, leading to bad breath, pocket formation and even tooth mobility in severe cases. The mouth is generally drier in comparison and so bacterial growth is more favored, further accelerating the process of gum disease and teeth decay.
  3. Dental caries: The increased amount of bacteria leads to greater incidence of dental decay. Chances of cervical decay (around the gum line) and root decay are higher in smokers.
  4. Bad breath: There are two reasons to it one is the tobacco per se and the second is the dry mouth, which leads to reduced saliva and increased bacterial growth.
  5. Impaired taste: The tongue has a constant coating too, leaving the taste buds unable to completely taste food substances. Ask any smoker a couple of questions and you would realize how they never get to enjoy and taste the food as it should be.
  6. Poor healing: Whether it is a gum disease, a tooth removal or a root canal therapy, smokers who go for dental treatment need a longer time to respond compared to nonsmokers. If smoking is continued at the same pace, then the chances of developing a dry socket with an extraction or a failed root canal therapy are quite high. There are more failures reported in success of implant in smokers as compared to non smokers.
  7. Cancer: The most dangerous and the most severe of all, cancer of the cheek, gums, lips, tongue, roof of the mouth can all happen in smokers, twice more likely in comparison with non-smokers.

Now, if all these are not good enough to kick the habit, remember this list is only for the mouth and the teeth. The whole body goes through a lot more harmful effects, and that should be a good reason to quit tobacco use in any form. If you need professional help, do not be embarrassed to seek.

3210 people found this helpful

To Gynacolgst, I am 20 weeks and 2 days pregnant & this time in my ultrasonography report it shows - ALIVE SINGLE UTERINE FOETUS UNSTABLE LIE HEAD DOWN WITH AVERAGE GESTATIONAL AGE OF 20 WEEKS 2 DAYS. May I know is it normal? Can I have a normal delivery? Any Complications?

MD
Gynaecologist, Mumbai
To Gynacolgst,
I am 20 weeks and 2 days pregnant & this time in my ultrasonography report it shows - ALIVE SINGLE UTE...
This report is within normal limits so do not worry the baby moves a lot at yhis time the assessment of a normal delivery can be made on after 34 weeks.
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I get too much white discharge on everyday basis. It does not smell but it's irritating. Could you help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
white discharge and foul smelling may be due to fungal infection.yo can apply anti fungal ointment or cream .keep vagina dry and clean.change underwear three times daily.
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I'm 6.5 week pregnant and I prefer medical abortion. I take one dose of 200 mcg mifepristone. After 24 hrs I take 400 mcg means 2 tablets of misoprostol. Now after2 hrs I got very much cramps and more bleeding including clots passing too. Is the abortion complete. After 4 or 5 days the symptoms of pregnancy almost gone and I feel relaxed. please suggest me is the abortion complete.

MD - General Medicine
General Physician, Bangalore
process completed why your taking like this chances. what you did it dangerous. Please don't repeated again. use condoms otherwise tab I pill. you confirm about your abortion with ultra sound abdomen. .
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I am 28 years unmarried female working in pvt company. My periods come in 21-23 days every month. I want to ask is this normal menstrual cycle or have any problem in conceiving in future? Also I am healthy and not able to loose weight. I tried dieting and exercise but failed. What to do to loose weight?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 28 years unmarried female working in pvt company. My periods come in 21-23 days every month. I want to ask is th...
Hello, ideally normal cycle is 23-35 days, but if you have been getting it regularly then this is a normal cycle for you.
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Sirs/madams. Good evening. My wife is 40 yrs. She has been using depressive tablets for two yrs. Right now using Bupran sr 150 at morning mirtaz 7.5 at nights. Her period are almost regular. But this time for two months no period found? What will do now? Please tell us?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Sirs/madams. Good evening. My wife is 40 yrs. She has been using depressive tablets for two yrs. Right now using Bupr...
Do a urine pregnancy test to confirm whether she is pregnant or not. If she is not pregnant then the menstrual irregularities can be a part of hormonal imbalance, peri menopausal symptoms or any other problem of the female reproductive tract. In that case consult a gynaecologist for examination and evaluation. Ongoing medications have in role in menstrual problem.
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