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Dr. Monika

Gynaecologist, Delhi

300 at clinic
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Dr. Monika Gynaecologist, Delhi
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Dr. Monika is a renowned Gynaecologist in Malviya Nagar, Delhi. Doctor is currently associated with Sunil Hospital & Nursing Home in Malviya Nagar, Delhi. Book an appointment online with Dr. Monika and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sunil Hospital & Nursing Home

15/199-200, Main Panchsheel Shivalik Road, Malviya Nagar, DelhiDelhi Get Directions
300 at clinic
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Cranberry Benefits and Side Effects in Hindi - करौंदा के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Cranberry Benefits and Side Effects in Hindi - करौंदा के फायदे और नुकसान

करौंदा एक ऐसा पौधा है जो सबसे पहले उत्तरी अमेरिका में उगाया गया था. अंग्रेजी में इसे क्रेनबेरी कहते हैं. इसका वैज्ञानिक नाम वैक्सीनियम मैक्रोकार्पोंन है. करौंदा छोटी-छोटी झाड़ियों के रूप में उगने वाला पौधा है. इसमें कांटे भी लगे होते हैं. इसकी फली आकार में बहुत छोटी होती है. जिसका रंग गहरा गुलाबी होता है. करौंदा को यदि कच्चा खाया जाए तो यह काफी खट्टा होता है. लेकिन पकने के बाद इसमें मिठास आ जाती है. करौंदा का इस्तेमाल सॉस, ड्रिंक्स आदि बनाने में किया जाता है. करौंदा में पोषक तत्वों की उच्च मात्रा और एंटीऑक्सीडेंट्स थी पाया जाता है. इसे अक्सर सुपर फूड के नाम से भी संबोधित किया जाता है. आइए करौंदा के कुछ फायदे और नुकसान को समझते हैं.

1. वजन घटाने में 
करौंदा में पाया जाने वाला फाइबर हमारे हमें लंबे समय तक पेट भरे रहने का एहसास कराता है. जिसकी वजह से भूख जल्दी-जल्दी नहीं लगती. इसके अलावा इसमें पाया जाने वाला रस हमारे शरीर में जमा होने वाले वसा को भी खत्म करके हमारे वजन और मोटापा घटाने का काम करता है.
2. प्रतिरक्षा तंत्र को मजबूत करने में
करौंदा का इस्तेमाल हम अपने शरीर की प्रतिरोधक क्षमता को बढ़ाने के लिए भी कर सकते हैं. क्योंकि करौंदा में एंटीऑक्सीडेंट्स और फाइटोकेमिकल्स प्रचुर मात्रा में पाए जाते हैं. इसलिए करौंदा हमारे प्रतिरक्षा तंत्र को मजबूत करके हमें बिमारियों से दूर रखने का काम करंता है.
3. दांतों को स्वस्थ रखने के लिए
करौंदा हमारे दांतो को भी स्वस्थ रखने में काफी उपयोगी है. कई शोधों में यह पाया गया है कि करौंदा में पाए जाने वाले तमाम लाभदायक तत्वों में से एक प्रोएंथोसायनिडीन जीवाणुओं को दांतो से दूर रखने में मददगार है. इसके अलावा यह हमारे मसूड़ों को भी कई रोगों से बचाने का काम करता है.
4. त्वचा की बेहतरी के लिए
करौंदा हमारे शरीर को कई रोगों से तो बचाता ही है. इसके अलावा ये हमारे त्वचा को भी कोमल और बेहतर बनाने में लाभदायक होता है. यदि आप ड्राई करौंदा एक चौथाई इसके तेल के साथ मिक्स करके इस्तेमाल करें तो बेहतर परिणाम मिलते हैं. इस पेस्ट को 10 मिनट के लिए त्वचा पर लगाकर इसे अच्छे से धो लें ऐसा करने से त्वचा कोमल बनती है.
5. मस्तिष्क के लिए
करौंदा की फली हमारे मस्तिष्क के लिए भी काफी उपयोगी तत्व मानी जाती है. इसमें पाया जाने वाला एंटीऑक्सीडेंट्स सूजन को तो कम करता ही है. हमारे स्मृति और समन्वय की क्षमता में भी सुधार लाता है. यानी इसका इस्तेमाल हम अपनी यादाश्त को बढ़ाने के लिए भी कर सकते हैं.
6. कैंसर के उपचार में
करौंदा का इस्तेमाल हम कैंसर के उपचार में भी करते हैं. विशेष रुप से प्रोस्टेट कैंसर, लीवर कैंसर, स्तन कैंसर और ओवेरियन कैंसर में इसके इस्तेमाल का प्रभाव काफी सकारात्मक देखा गया है. करौंदा ट्यूमर के बढ़ने की प्रक्रिया को भी धीमा करने का काम करता है.
7. पेशाब इन्फेक्शन को दूर करने के लिए
करौंदा का इस्तेमाल मूत्रमार्ग की दीवारों से बैक्टीरिया को कम करने में भी किया जा सकता है. इसका कारण करौंदा में पाया जाने वाला प्रोएथोकेनिडिन नामक तत्व है. इसके आलावा करौंदा के सेवन से मूत्र में होने वाले संक्रमण को दूर कर सकते हैं.
8. दिल को स्वस्थ रखने में
दिल को स्वस्थ रखने में भी करौंदा का इस्तेमाल किया जा सकता है. दरअसल करौंदा का रस एचडीएल कोलेस्ट्रॉल के स्तर को बढ़ाने का काम करता है. जिसे कि अच्छा कोलेस्ट्रॉल भी कहा जाता है. इसके अलावा करौंदा में पॉलीफेनाल्स भी पाया जाता है. जोकि रक्तचाप को कम करने में महत्वपूर्ण होता है.

करौंदा के नुकसान

  • गर्भवती महिलाएं और स्तनपान कराने वाली माताएं इसके इस्तेमाल से बचें.
  • जिन लोगों को एस्पिरिन से एलर्जी है उन्हें भी इसके इस्तेमाल से बचना चाहिए.
     
15 people found this helpful

I'm feeling like pregnant but my period is due. Last time I had period on 3rd july. So should I test with preganews before 5 to 7 days before my due period date.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I'm feeling like pregnant but my period is due. Last time I had period on 3rd july. So should I test with preganews b...
No need to do that now. If you miss your expected date of period then do as management does not change and correct diagnosis better.
1 person found this helpful
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Hi I am 27 rs old and I have PCOD. so how do I get rid of this? and I am getting married in few months so how will pcod affect in conceiving in future.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You cant get rid of it as it is a genetically linked condition. However most of the symptoms can be brought under control by optimising your body weight.
1 person found this helpful
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I am 18 I had sex I took the home pregnancy test two times and they were negative and I am not experiencing and symptoms of pregnancy but I missed my period so I took the abortion pill but till now I am not bleeding but spotting can be seen.

MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma In Gynaecology & Obstetrics, DNB - Obstetrics & Gynecology, Felloship In Minimal Access & Surgery
Gynaecologist, Delhi
I am 18 I had sex I took the home pregnancy test two times and they were negative and I am not experiencing and sympt...
Do serum beta HCG to rule out pregnancy n once ruled out get your tsh n prolactin done n take medicine for withdrawal bleeding.
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I am having pain during my intercourse hour but after removing penis from the vagina, the pain suddenly go off!

MBBS
Sexologist, Panchkula
I am having pain during my intercourse hour but after removing penis from the vagina, the pain suddenly go off!
You are having pain during intercourse. Always do foreplay of 15 to 20 minutes before going for sex. This will expand vagina and reduce or stop pain. Follow this and give feedback.
36 people found this helpful
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Hey doc I have a question regarding my vaginal issue which I am facing from last couple of days which is start after my periods end something sticky coming from my vagina after some time gap constantly I did not have any type of masturbation or oral sex water colour is milky white and sticky please tell me what is the reason of it.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hey doc I have a question regarding my vaginal issue which I am facing from last couple of days which is start after ...
hello, yiu can get white discharge at the time of ovulation which is usually midcycle and is normal. this is ususlly from day 12 or so in case u have a 28 day cycle..! it diesnt need any medication..!
3 people found this helpful
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Hi. Got married in 2012 .N I have been diagnosed with pcod. N under treatment using medicines since past three years. Had reduced almost five kilos .Taken follicular study several times .Sometimes follicle there sometimes not .Can you suggest any other alternative.

PDDM, MHA, MBBS
General Physician, Nashik
Hi. Got married in 2012 .N I have been diagnosed with pcod. N under treatment using medicines since past three years....
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Hi I am six months back I got married and my age 31 and my wife is 24, so I just wanted to know that, Is it safe to take an Ayurvedic zandu vigorex capsule for my wife? If its not then please suggest me an ayurvedic medicines for my wife to increase stamina for better sex life. Thank You.

BHMS, PGDHM
Homeopath, Nandurbar
Hi
I am six months back I got married and my age 31 and my wife is 24, so I just wanted to know that, Is it safe to t...
I can suggest you a homoeopathic medicnes for your wife. Give Onosmodium 6 / Sabal Serrulata Q for 15 days. Homoeopathic medicines hav no side effects.
1 person found this helpful
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Hi Sir, I'm taking Tb Dafodil, cor 3, productiv f for conceiving baby still 3 month when will I got that result.

MBBS Bachelor of Medicine and Bachelor of Surgery, DNB - Obstetrics & Gynecology, DGO
IVF Specialist, Delhi
Hi Sir, I'm taking Tb Dafodil, cor 3, productiv f for conceiving baby still 3 month when will I got that result.
It can take almost 6 months to concieve, if you don't get pregnant in this much time please get basic tests done after meeting a doctor.
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I dint conceive once in2 years all my and my husband reports are normal v r try normally is it k or we need to take treatment.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I dint conceive once in2 years all my and my husband reports are normal v r try normally is it k or we need to take t...
Hi lybrate-user not able to conceive even after 1 year of trying is termed infertility. But taking treatment or not is couple's choice. After 1 year of trying we recommend treatment.
1 person found this helpful
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