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Dr. Monika

Gynaecologist, Delhi

200 at clinic
Dr. Monika Gynaecologist, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Monika
Dr. Monika is a renowned Gynaecologist in Moti Nagar, Delhi. You can consult Dr. Monika at New Medical Centre in Moti Nagar, Delhi. Book an appointment online with Dr. Monika on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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New Medical Centre

B-39, Moti Nagar. Landmark: Near Mother Dairy, Delhi Get Directions
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Hello doctor's. I am 29 years old 2nd January 2017 did unprotected sexual intercourse couple of times with my boyfriend and 4th January 2017 take unwanted 72. 4th January 2017 did sexual intercourse with my husband but with condoms. My last period end 9th December 2016. Still not my period start. Is there any chance of pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello doctor's. I am 29 years old 2nd January 2017 did unprotected sexual intercourse couple of times with my boyfrie...
hi Anupama this is due to hormonal variations caused by ipill. don't worry wait till15jan if it doesn't come then get back to me.
1 person found this helpful
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How to reduce post pregnancy weight? I had a c section delivery and put on weight, trying my best such as having green tea, walking for an hour and diet but still no results are showing for a reduction and my skin has discoloration issue with lot of hair fall too. Please suggest.

BHMS
Homeopath, Mumbai
How to reduce post pregnancy weight? I had a c section delivery and put on weight, trying my best such as having gree...
Hi lybrate-user thanks for using Lybrate. Regarding youur complaint of post pregnancy weight gain and unable to reduce it. So Irshad it depends on person to person. First I want to know how much time passed to your pregnancy and trying all these method which are not working for you. Are you continuing breast feeding your child. As you talked about your skin discolouration and hairfall that are due to post delivary hormonal changes. In your case a vigrous diet may cause more harm because you may be feeding your child and getting hair fall so if there would be no proper maintainance of balance diet so you will not get proper vitamin ang mineral required for your hair. You can try homoeopathy as it will cover all your problem because a detail understanding of your problem is required so I can help you better. Take care.
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Sir I am married since 4 years and I have 1 child and I had physical relationship with married women without protection it had continued for 2 years even I had in relationship with wife now I am scared that can I get or infected by hiv please confirm I don't want to do blood test please confirm.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Only way to find out is to do blood test for hiv if other woman have hiv, then you are likely that you are also infected get it done to stop worrying.
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I am 17 years old I had 6 doses of regestrone 5 mg tablets my dose finished on 13 n the doctor said I will get periods by 23 I had sexual intercourse on 15 mar will it effect my periods.

MBBS .DGO.DA.(Trained in Andrology)
Sexologist, Ernakulam
I am 17 years old I had 6 doses of regestrone 5 mg tablets my dose finished on 13 n the doctor said I will get period...
Hi on which day of your cycle you started regestrone. 10 days gap is unlikely. Since dates are not collaborating can't comment about your consequences of intercourse. I suggest do a pregnancy test. Regards.
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Diets to Gain Muscle Mass and Why Muscles Are Important?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Diets to Gain Muscle Mass and Why Muscles Are Important?

Gaining muscle mass is not only about looking good, it also has health benefits. It plays a critical role in promoting metabolic health, bone strength, maintaining body weight and reduces stress. Gaining muscles also have positive effects on obesity, disease recovery, aging and bone density. There are beneficial diet plans that one can follow to build muscle mass and live a healthy life.

Here are some super foods that you can include in your diet to increase the nutrition content and gain muscles.

  • Lean Beef - Beef is packed with protein and nutrients such as zinc, iron, and Vitamin B. An 85-gram serving contains 154 calories with increased level of amino acids that promotes the growth of muscles.
  • Cottage Cheese - It is one of the most beneficial dairy products to consume which contains protein, Vitamin B12, calcium and other nutrients that help build muscles.
  • Chicken - Chicken is another product you can include in your diet that helps maintain weight, bone density and gain muscles. It introduces high-quality protein in your constitution which is required to maintain good health.
  • Eggs - Eggs should be a staple in your diet if you want to build muscles. It has amino acids, proteins, Vitamin D and choline, a good kind of fat that is needed to maintain and gain muscles.

The importance of muscles

  • Metabolism - Gaining muscles boosts metabolism in many ways. It controls fat gain and prevents obesity and diabetes.
  • Bone density - Bone density is an important issue, especially among women and the elderly. Building muscles can improve bone density and prevent osteoporosis.
  • Recovery from disease - Eating nutrition-rich food increases the protein intake which not only improves the immune system but also helps in fast recovery from illness.

Related Tip: 4 ways to gain weight?

3876 people found this helpful

I'm 31 yrs. Old. My 2nd baby is by scissorian and my weight is 63 kgs. My stomach buttocks and hips have come out please suggest me some easy exercises and some home remedies which I could consume. Recently I'm having honey lemon water and through out the day I take warm water. I'm very much tensed because of my hips buttocks and stomach.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.
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I want to know what is last menstural period in pregnancy, is it last month period? or the day in which one have conceived? or the starting of the menstural date or the ending of the menstural period?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi " last menstrual period" is a standard phrase used by gynecologist & it refer to" first day of the last menstrual period.
2 people found this helpful
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My weight is 61kg & hight 5.2". How I loss my weight. I also a patient of poly cysts in both every.

BAMS
Aesthetic Medicine Specialist, Chandigarh
My weight is 61kg & hight 5.2". How I loss my weight. I also a patient of poly cysts in both every.
Treatment of cyst is very important for you. If you want ayurvedic treatment consult me for obesity do yoga and exercise daily avoid fats, junk food.
5 people found this helpful
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I am having menstrual problem, my age is 30. Starting cycle onwards I am having irregular periods I am not having thyroid, scan report is normal, when I got meprate only my periods will start. What I can do for my regular periods. Please explain me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, you need homeopathy. Our medicines r safe, without side effects. Please read carefully below notes for u. You have come here to get well. We are here to select the possible medicine for you. In order to do that, we depend on your co-operation. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, we must know all the details of your sickness. You can take sepia 200 twice a days for 3 days. Inform me after 11 days. Thnks.
1 person found this helpful
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Huntington's Disease - Understanding the Stages of Symptoms!

PHD - Science
Geneticist, Mumbai
Huntington's Disease - Understanding the Stages of Symptoms!

Do you know that Huntington’s disease is an inherited disease? This condition leads to the progressive degeneration of the nerve cells present in your brain. Huntington's disease has severe impact on several functional abilities of an affected person and results in psychiatric, thinking and movement disorders.

Causes
Huntington’s disease occurs from an inherited defect present in a single gene. It is a form of autosomal dominant disorder, which indicates that a person requires just one copy of the defective gene for developing the disorder. Except the genes on the chromosomes, two copies of every gene are inherited by a person. The affected parent may pass along the defective gene copy or the healthy copy.

Symptoms
Commonly, the symptoms of Huntington’s disease start appearing during midlife. It may also affect a person during childhood. The symptoms of this disease vary from person to person. Abnormal movement and weight loss are common symptoms, which occur in all stages.

Early stage

The usual early stage symptoms include the following:

  1. Slight coordination changes, which affect balance and make you clumsy

  2. Uncontrollable fidgety movement

  3. Stiffness and slowing

  4. Irritability and depression

  5. Problems with thinking in difficult situations

Middle stage
With passing time, the symptoms start interfering more with the patient’s daily life and activities. You may start dropping things, face trouble with swallowing, and talking. Staying organized may get tough. Certain emotional changes are indicated.

Later stage
In the later stage of Huntington’s disease, a patient becomes dependent on others for taking care of them. A patient cannot walk or speak, and fidgety movements are likely to become more severe or may subside.

Treatment
Huntington’s disease has no fixed cure. Several measures are followed for managing the symptoms. They are as follows:

  1. Medications are used to manage fidgety movements. Other medicines are also used for controlling any other side effect experienced.

  2. Speech or language therapy may be beneficial in case of speech and swallowing problems.

  3. Physical therapy may help you in improving your control movements. Assistive devices like handrails can be used for managing your changing physical abilities.

  4. Nutritional support is used in which special utensils are used to focus on a nutrient-rich diet.

  5. Exercise is also important for patients with Huntington’s disease as it enables them to stay active and fit.

In case you experience any symptom of Huntington’s disease, it is important for you to consult a doctor immediately. This is a severe disease and early diagnosis and treatment will prevent the condition from worsening.

5228 people found this helpful

I am, 33 years Old. I have PCOD from childhood (since 14 years age) in both overies. At present I have 2 kids (1.5 years & 2.7 years age). During my pregnancy cysts were not there but from last 6 months cysts again came back. It is making my period very irregular & pain full. I want permanent cure from this. Do there any way?

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
The only permanent cure is lifestyle modification. Exercise 45 minutes everyday Avoid fried ,oily and fattening foods Lose weight
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My marriage is fixed on a date clashing my periods I want early periods from the date to avoid menses in my marriage Suggest me tablet which should not have any side effect and help me in preponding my periods date.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
My marriage is fixed on a date clashing my periods I want early periods from the date to avoid menses in my marriage ...
Dear Lybrateuser,It is better if you postpone it.Take tab Primolute N one tab 3 times a day starting 3 days before expected date.
1 person found this helpful
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Headache in Hindi - सिर में दर्द

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Headache in Hindi - सिर में दर्द

सिरदर्द सबसे आम चिकित्सीय मुद्दों में से एक हैं जो ज्यादातर लोग अपने जीवन में कई बार अनुभव करते हैं. सिरदर्द एक तेज दर्द या एक धड़कती हुए सनसनी के रूप में दिखाई दे सकता है. सिरदर्द धीरे - धीरे या अचानक विकसित हो सकते हैं. सिर की एक या सिर के दोनों ओर सिरदर्द हो सकता है. सिरदर्द सिर में एक निश्चित स्थान पर भी हो सकते हैं, या पूरे सिर में एक स्थल से फैल सकते हैं. सिरदर्द एक घंटे से भी कम समय से लेकर कई दिनों तक रह सकते हैं।

सिरदर्द तनाव या भावनात्मक संकट का संकेत हो सकता है, या यह एक चिकित्सीय विकार से उत्पन्न हो सकता है, जैसे कि माइग्रेन, उच्च रक्तचाप, चिंता, या अवसाद। अधिकांश समय में सिरदर्द हानिरहित होता है, लेकिन इससे जटिलताएं भी हो सकती हैं. सिरदर्द विभिन्न रूपों में आते हैं: तनाव, माइग्रेन, साइनस और क्लस्टर सिरदर्द.

सिरदर्द के कारण
सिरदर्द के लक्षण इसकी वजह और उपयुक्त उपचार को निर्धारित करने में मदद कर सकते हैं। ज्यादातर सिरदर्द गंभीर बीमारी का नतीजे नहीं हैं, लेकिन आपातकालीन देखभाल की आवश्यकता वाले कुछ लोगों के लिए जीवन - धमकी वाली स्थिति का परिणाम हो सकता है। सिरदर्द को प्राथमिक के रूप में वर्गीकृत किया जा सकता है, जब वे किसी अन्य शर्त के कारण न हो, और द्वितीयक के रूप में, जब कोई और अंतर्निहित कारण हो. 

1. प्राथमिक सिरदर्द
प्राथमिक सिरदर्द खड़े अकेले बीमारी है जो दर्द-संवेदनशील होते हैं, सिर में संरचनाओं की अति क्रियाशीलता, या समस्याओं के कारण सीधे होते हैं। एक प्राथमिक सिरदर्द आपके सिर में दर्द संवेदनशील संरचनाओं की अति क्रियाशीलता या समस्याओं के कारण होता है। इसमें रक्त वाहिकाएं, मांसपेशियां, सिर और गर्दन की नसें शामिल हैं. प्राथमिक सिर दर्द किसी अंतर्निहित बीमारी का लक्षण नहीं है। सिरदर्द मस्तिष्क में रासायनिक गतिविधि में होने वाले बदलावों से भी हो सकते हैं।
प्राथमिक सिरदर्द में माइग्रेन, तनाव और क्लस्टर सिरदर्द शामिल हैं, साथ ही साथ कई अन्य कम सामान्य प्रकार के सिरदर्द भी शामिल हैं।
2. तनाव सिर दर्द:
सिरदर्द का सबसे आम कारण लंबे समय तक तनाव या परेशानी है। इन्हें तनाव सिरदर्द या मांसपेशी संकुचन सिरदर्द कहा जाता है। आपके खोपड़ी, गर्दन, और चेहरे में मांसपेशियों के कसने और अनुबंध से ऐंठन और दर्द हो सकता है। मनोवैज्ञानिक कारक जैसे कि चिंता, आइस्ट्रेन, और तनाव (उदाहरण के लिए, लंबे समय के लिए एकाग्रता) और साथ ही यांत्रिक कारक जैसे गर्दन का तनाव (उदाहरण के लिए, एक कंप्यूटर पर लंबे समय तक काम करना) सबसे सामान्य कारण हैं.
3. माइग्रेन का सिरदर्द:
ये प्राथमिक सिरदर्द का दूसरा सबसे आम प्रकार है. माइग्रेन आमतौर पर अधिक गंभीर होते हैं और आपको कमजोर कर सकते हैं। माइग्रेन का कोई विशेष कारण नहीं होता, लेकिन हार्मोनल परिवर्तन (एक महिला के मासिक धर्म चक्र के दौरान), कुछ खाद्य पदार्थ (जैसे, चॉकलेट, वृद्ध चीज), पेय पदार्थ (जैसे, रेड वाइन, कॉफ़ी), मजबूत गंध, नींद की कमी, और यहां तक कि तनाव सहित कुछ कारकों से शुरू हो सकते हैं। 
4. क्लस्टर सिर दर्द:
क्लस्टर सिरदर्द एक रेअर प्रकार का प्राथमिक सिरदर्द है। वे अधिक बार पुरुषों को प्रभावित करते हैं, परिवारों में चलते हैं, सिगरेट के धूम्रपान के साथ दृढ़ता से जुड़े होते हैं. वे कुछ दिनों, हफ्तों या महीनों तक समूहों में, महीनों से वर्षों तक लंबे समय सिरदर्द - मुक्त काल के साथ होते हैं।
5. माध्यमिक सिरदर्द
माध्यमिक सिरदर्द एक बीमारी का लक्षण है, जो सिर के दर्द - संवेदनशील नसों को सक्रिय कर सकता है। बड़ी मात्रा में, गंभीरता से बहुत भिन्न स्थितियां होती हैं, जिनका कारण माध्यमिक सिरदर्द हो सकता है। 

  1. तीव्र साइनस
  2. शराब का हैंगओवर
  3. मस्तिष्क का ट्यूमर
  4. खून के थक्के
  5. मस्तिष्क के अंदर या चारों ओर खून बहना
  6. " ब्रैन फ्रीज," या आइसक्रीम के सिरदर्द
  7. कार्बन मोनोऑक्साइड विषाक्तता
  8. निर्जलीकरण
  9. आंख का रोग
  10. इंफ्लुएंजा
  11. दर्द की दवा के अति प्रयोग, जिन्हें रीबाउंड सिरदर्द कहा जाता है
  12. पैनिक अटैक
  13. स्ट्रोक
1 person found this helpful

I am in my my 6.5th month of pregnancy, my TSH is 1.73 n in one of garbh sanskar lecture it is informed that TSH should be 3 for baby to be intelligent so what should be TSHlevel.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am in my my 6.5th month of pregnancy, my TSH is 1.73 n in one of garbh sanskar lecture it is informed that TSH shou...
Hello, The target TSH during pregnancy should be between 3.2-3.8,but less than that is acceptable indicating enough thyroxine already in the body.
1 person found this helpful
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Lump discovered please help Hi, I have never had a lump in my breast before I'm 24 years old and I'm worried. The lump is on the same side as where I had an abscess removed recently. It's red and inflamed on the outside and tender to touch. Wondering what it could be, thanks .

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
It could be residual collection with added inflammation. Try taking some antibiotic and anti inflammatory medication for few days. If it subsides then there is nothing to worry. If it does not then you should have yourself examined by a surgeon.
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Menstrual pain ya phr period k kasan pet me dard hota h. Try many medicine please tell me effective medicine. Female age 20.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Menstrual pain ya phr  period k kasan pet me dard hota h. Try many medicine please tell me effective medicine.
Female...
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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I have my due menses date on 20th of this month I have got t travel on the same day I want some tablet to be suggested so I get my periods today itself.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
I have my due menses date on 20th of this month I have got t travel on the same day I want some tablet to be suggeste...
i would not advice any tablet to delay periods.. all hormone tablets have short term as well as long term side effects. it is ok to travel with a good absorbent sanitary pad or tampoon rather than mess ur hormones
1 person found this helpful
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My last period is 26 after periods when shld I do sex with my husband I have 3 days of periods when is my ovulation is I have thyroid problem too would I able to get pregnant pls tel me my periods are 27 and 28 days cycle I get early periods wt problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My last period is 26 after periods when shld I do sex with my husband I have 3 days of periods when is my ovulation i...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
Next time you want to eat something, just remember it is healthy diet, which offer better control over the quality and length of your life!
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