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Dr. Monika

Gynaecologist, Delhi

200 at clinic
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Dr. Monika Gynaecologist, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Monika
Dr. Monika is a renowned Gynaecologist in Moti Nagar, Delhi. You can consult Dr. Monika at New Medical Centre in Moti Nagar, Delhi. Book an appointment online with Dr. Monika on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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New Medical Centre

B-39, Moti Nagar. Landmark: Near Mother Dairy, Delhi Get Directions
200 at clinic
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I am pregnant by 7 months and having cold and dry cough. What medicine to have during pregnancy for cold and cough. Can I have vicks vapour up with steam water or is it harmful.

MBBS
General Physician, Faridabad
I am pregnant by 7 months and having cold and dry cough. What medicine to have during pregnancy for cold and cough. C...
take syr honey tus 1 tsf tds, tab sinarest at bed time, steam inhalation, saline gargles and do tooth brush before going to bed, it will help. Thanks
1 person found this helpful
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Procrastination - 5 Ways You Can Beat It!

MBBS, DPM
Psychiatrist, Mumbai
Procrastination - 5 Ways You Can Beat It!

The activity of delaying or putting off something is known as procrastination. Even the best individuals battle with it consistently. However, some people accomplish something that the majority of us do not- they push past it. They do not permit it to influence their work. They develop brilliant and beneficial techniques to break past mental obstructions and remain productive. Here are a few ways with which you can beat procrastination:

  1. Try to start: Starting something can be very difficult. However, in case that you can get over that part, you will have some level of energy. Even your brain will probably goad you to continue dealing with the task. This happens because of a mental phenomenon called the Zeigarnik impact. It says that unfinished tasks will probably stay in your memory. This is exactly why planned things and to-do lists consistently appear in your mind until you finish them.
  2. Separate huge tasks into smaller assignments: Enormous tasks can frighten you, so you put them off. By taking that huge task and separating it into smaller assignments, you can decrease your burden make a start. This could include concentrating on one part of the research to begin with.
  3. Ask yourself “why?”: It is easier to inspire yourself to accomplish something you value. In case you are attempting to complete something, why not spend a couple of minutes asking yourself precisely why you need to do it and why it is so important to you. Weighing out the positives and negatives of the task and its benefits for you, can make you decide and perform better.
  4. Attempt to take a break: For those who procrastinate out of having worked too much, it does not mean you have to complete the task at once. This is known as the "sunk cost bias." The "sunk cost bias" influences players, speculators, and even a procrastinator. They feel that the task will need to be completed now and cannot be completed in the future. In some cases, a task simply does not mean you have to work on it more and more after hours.
  5. Go easy on yourself: To beat procrastination, you should be strict with yourself. However, that is not what science says. In case that you have procrastinated till now, you will probably begin on time going ahead. You need to show yourself some sympathy for your previous laziness instead of thrashing yourself about it.

Self-control is an important quality many successful individuals have. Having self-control permits you to carefully understand why you are procrastinating and can likewise, work towards it. When you understand why you are doing so, it will be easier for you to make a plan to beat it. This will allow you to see the underlying cause of your problem as well.
 

5253 people found this helpful

Hello doctors, My parents have looked an alliance for me. But they guy is 6 years elder than me. Is it good to proceed for the marriage. Does my decision towards acceptance is correct? I am worried about the age gap thinking whether it will affect the child. Kindly help with my query doctor please.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello doctors,
My parents have looked an alliance for me. But they guy is 6 years elder than me. Is it good to procee...
Dear user. I understand. This is actually wrong way of thinking. I always suggest there should be at least 5 years difference between husband and wife. One factor is respect and second is age related maturity. Most important is menopausal problems and fallout thereafter. I suggest you to ignore the age difference and go ahead with marriage. Take care.
2 people found this helpful
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I am suffering from pcod I have been eating krimson but I want to stop taking medication as my body is getting immune without medication cannot get my periods wht to do.

MBBS
General Physician, Jalgaon
I am suffering from pcod I have been eating krimson but I want to stop taking medication as my body is getting immune...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Reconsult me on Lybrate after 3 mths.
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I am 21 year old female I have left breast pain in yesterday night onwards to today. But I have no abscess.

DGO, MBBS
Sexologist,
Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. For pain you can take paracetamol tablets, also wearing a well fitting bra may help.
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I'm 12 weeks pregnant. By mistake I took folic acid tablet empty stomach. Is it harmful?

DNB, Diploma in Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
I'm 12 weeks pregnant. By mistake I took folic acid tablet empty stomach. Is it harmful?
No, for once it doesn't matter. But please make it a habit of not staying empty stomach for long periods. Take care.
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I m 7 months pregnant. Which type of food should I eat so that my baby can get sufficient breast milk?

MS - Obstetrics and Gynaecology
Gynaecologist, Gurgaon
I m 7 months pregnant. Which type of food should I eat so that my baby can get sufficient breast milk?
lactation depends on many factors...right now u can ensure only that baby gets enough nutrition for growth..take high protein diet and plenty of liquids
3 people found this helpful
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I am 1 year old baby's mother I am breastfeeding my baby now a days I feel so weakness every body part feels pain please suggest me some good medicine.

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
I am 1 year old baby's mother I am breastfeeding my baby now a days I feel so weakness every body part feels pain ple...
Please check your haemoglbin. Take iron and calcium supplements. You can have dry fruits everyday those can boost your energy. Have 2 dates ,2almonds, 2 appricots, 2 walnuts and 1 fist black kishmish everyday.
1 person found this helpful
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I am 10 weeks pregnant and my gyne has not asked for any blood test so far. She said come after a month and then we 'll have some tests. By that time I ll be 14 weeks. She did ask to get an ultrasound done which was fine. But I don't understand why she is not asking for any blood test. I didn't say anything to her thinking she might not like a patient questioning her. What to do?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
I am 10 weeks pregnant and my gyne has not asked for any blood test so far. She said come after a month and then we '...
Normally in first 12 weeks, you should hv undergone routine blood tests like hemoglobin, blood grouping, serology for HIV, HbsAg and VDRL. From 11 to 14 weeks a blood test to find out chances of having down syndrome should b scheduled.
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I am getting light burning sensation in my vagina from last 10 days which is mentally disturbing me. please help.

BHMS
Homeopath,
Well this might be due to urine infection...u need to check ur urine..take plenty of water..take alkasol-2 teaspoon in a glass of water..twice daily..this will help u..with this u need proper homeopathic treatment..
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My wife's gynaecologist has prescribed Duphaston. I need to know what is the right time to take its dosage on an empty stomach or after having meal.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
My wife's gynaecologist has prescribed Duphaston. I need to know what is the right time to take its dosage on an empt...
NO TABLET SHOULD BE TAKEN ON EMPTY STOMUCH AS IT WOULD GIVE YOU ACIDITY. TAKE IT AFTER MEALS ANYTIME IN THE DAY.
1 person found this helpful
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I am pregnant what are the foods that should be avoided and which foods should be eaten?

MD-Pharmacology, MBBS
Sexologist, Delhi
I am pregnant what are the foods that should be avoided and which foods should be eaten?
Dear lybrate-user, Diet in pregnancy should be rich in folic acid, iron and calcium. You should also focus on all fruits except Papaya (whether raw or riped), Jamun and Pineapple, as these 3 fruits are consists of an degenerative enzymes that promotes the growth retardation of foetus. Eat green veg and green leafy veggies. Whole grains and pulses and milk products. For proper diet chart and dietary guidelines you can visit my private consults. Thank You.
2 people found this helpful
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I am facing a problem wherein for the past few months it happens that when my periods start the flow is not continuous. It happens for a day and then doesn't happen for a day, then again the flow starts and is fine. I never faced this problem before. What can be the reason for this? How can I take care of this? Is there any specific diet I need to take as I am also underweight by about 5-6 kgs!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am facing a problem wherein for the past few months it happens that when my periods start the flow is not continuou...
Hello lybrate user- oligo mennhorea or less flow during menses might occur due to the reason that you have developed anaemia (low hb count). It is also associated with weight loss. Follow these dietary tips- a) avoid fast food and spicy diet an increase dairy products in diet. B) eat diet prescribed for indians that is dal-chawal-sabji and roti, do not try to follow western routine by reading some article on magazine or internet. C) sleep at least 8-10 hours daily.
1 person found this helpful
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What are the benefits and unbenifitial things in drinking of girls vaginal discharge and her's sexual fluid of vagina.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
It's your own preference in sex. There is no scientific basis on benefits of drinking vaginal fluid.
1 person found this helpful
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I'm not getting my periods I have done pregnancy test on this sun mrng but it was negative and another one on previous week which was also negative I got my periods last on 11 April. Now I am having diarrhea from past one week ,too much white discharge from genitals and feeling fatigue, bloated,and my weight has also increase from few months and having pelvic pain even while laughing .Dr tell me mi pregnant or having some disease.

BHMS
Homeopath, Secunderabad
I'm not getting my periods I have done pregnancy test on this sun mrng but it was negative and another one on previou...
It may not be pregnancy but you should get a thorough checkup with a gynecologist to rule out any infection. Certain tests may be required which the doctor will advise after the checkup. Please do not ignore any symptom. Make it a habit to go for annual health checkup with your gynecologist to remain fit and healthy. In the meanwhile follow a healthy lifestyle henceforth and start exercising every day.
1 person found this helpful
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How to stop pregnancy by medicine and without using condom. please tell precautions to be taken.

MBBS
General Physician, Faridabad
How to stop pregnancy by medicine and without using condom. please tell precautions to be taken.
copper t is the best for you. get it inserted by a doctor . whenever you want pregnancy , get it removed. in my opinion oral pills should be avoided. it will help you. welcome for further help.
1 person found this helpful
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Hello, my spouse had one blocked tube at left side. We are trying for pregnancy since 1 yr. But unfortunately we could not get it, so finally we approached a gynecologist, she made HSG test and confirmed that Left side tube is blocked and suggested us to go for IUI. As per the suggestion we went under IUI treatment for last month (Doctor confirmed with scan that egg is being released from Right side, hence proceeded for IUI), but that was not successful. This month something repeated the egg is coming from right side so went through IUI treatment yesterday. And I have good motility and sperm count. 1.But what could be the reasons for IUI failures, what is the success rate of IUI? 2. Doctor also suggested to go through laparoscopy for clearing the block. Is that possible with laparoscopy? Does it have any side effects like causing ectopic pregnancy? 3. And also suggest us the good precautions to get it success and good food after IUI procedure. thank you.

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Pune
Hello, my spouse had one blocked tube at left side. We are trying for pregnancy since 1 yr. But unfortunately we coul...
HSG has an accuracy rate for diagnosis of about 85%. If the tube is found to be blocked on ultrasound; it is ideal to undergo Hysterolaparoscopy to not only diagnose the blockage but also to remove the blockage if possible. It is very common to find that when one tube is blocked then the other tube may also not be very healthy and functional even if it is found to be open on HSG. One of the causes for your IUI failure could be this. The chance of success with IUI is only about 12-16% depending on various factors. If conception does not happen in 3 cycles of IUI; it is time to move to advanced techniques like IVF/ ICSI.
2 people found this helpful
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Treating Lumps and Pain in Breasts of Women

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery, MBBS
General Surgeon, Mohali
Treating Lumps and Pain in Breasts of Women

Feeling a lump on your breasts can be a terrifying moment. 'Cancer' is the first thing that comes to mind but in reality, most lumps in the breast are not caused by cancer. Apart from cancer, breast lumps can be caused by non-cancerous growths, injuries and infections. The only way to correctly diagnose the cause of a lump in the beasts is through a biopsy. Hence, this is the first step towards treating a breast lump. From here on, treatment will depend on the cause identified.

Mastitis or Breast Infection

Mastitis is a painful infection of the breast tissue often faced by women who are breastfeeding. It can be treated with heat treatment and antibiotics. Massaging the breast while taking a warm shower or applying a warm compress. This will open up the milk ducts and should be followed by nursing the baby or using a breast pump to relieve the swelling and pain.

Abscess

Antibiotics are the first line of treatment against an abscess but this is effective only if given in the initial stage of the infection. In later stages, an abscess will need to be surgically drained.

Fibroadenomas

This is a non-cancerous tumour often found in young women. It is often difficult to distinguish between a Fibroadenoma and a cancerous tumour and hence these are usually surgically removed.

Fibrocystic Changes

In some cases, the breast itself is composed of knotted, rope like tissue. This is known as having fibrocystic breasts. If a new lump presents itself on fibrocystic breasts, a mammogram and an ultrasound are performed to evaluate the lump. In most cases fibrocystic changes do not require any medication or surgery.

Breasts Cysts

Cysts can be defined as fluid filled lumps. In some cases, these cysts become apparent at the time of ovulation and disappear after the period. In other cases, it may need to be drained with a thin needle. Cysts often recur and need to be re-drained.

Fat Necrosis and Lipoma

Fat necrosis is a lump caused by an injury to the fatty tissue in the breast. Lipoma is a fatty growth within the fatty tissue. In both these cases, no treatment is required but if it causes any problems, it can be removed.

Breast Cancer

If the biopsy reveals the presence of a cancerous tumour, you must immediately consult an oncologist. Treatment options for breast cancer include chemotherapy, radiation, surgery and hormone treatment.

3631 people found this helpful

I got married 7 years back we have a baby girl of 3 yrs. We want to plan one more baby boy. please suggest some tips and is it possible to have baby boy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I got married 7 years back we have a baby girl of 3 yrs. We want to plan one more baby boy. please suggest some tips ...
Hello, there are no medicines or tips which can guarantee a baby boy. Its decided completely by the nature.
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