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Dr. Monika Dogra

General Physician, Delhi

500 at clinic
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Dr. Monika Dogra General Physician, Delhi
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Monika Dogra
Dr. Monika Dogra is a renowned General Physician in C R Park, Delhi. You can consult Dr. Monika Dogra at Dr. Dogra's Clinic in C R Park, Delhi. Book an appointment online with Dr. Monika Dogra on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Dogra's Clinic

Block K-1/83, Ground Floor, CR Park. Landmark: Near Market No. 1, Opp. Gate 1 of Pocket 40, DelhiDelhi Get Directions
500 at clinic
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I am 32 years old male. I am married 5 years back and hv 3 years old kid. Recently I hv noticed that I am unable to sustain hardness in my penis during intercourse. I hv skin allergy i.e. Red rashes of which reason is not yet got. Pl advise any remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I am 32 years old male. I am married 5 years back and hv 3 years old kid. Recently I hv noticed that I am unable to s...
Rashes has nothing to do with erectile dysfunction. Ed is common problem and can happen to any one at any point of sexual relationship. There are multiple reasons for it starting from physical to physcological. Detailed discussion is required to find root cause of your problem and provide best solution. Once root cause is identified its very easy to cure ed within 10 days with the help of ayurveda. Consult for detailed discussion do not worry its curable.
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5 Ways to Eat Healthy Even When You are Depressed

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Jaipur
5 Ways to Eat Healthy Even When You are Depressed

Food’s relation with depression is a complicated one. A person can suddenly lose appetite or become extremely voracious. There are instances when you feel hungry, but do not eat due to the lethargy of cooking. Either way, it is a difficult task to eat healthy during a depression. Here is a list of tips that will help you to refrain from eating and drinking unhealthy and unhygienic food items such as alcohol, junk foods, chocolate, caffeine and ice-cream.

Prepare frozen meals well in advance:
During depression, not many people feel the urge to cook a meal. The alternative, in this case, is to prepare as many meals as you can and freeze them for future consumption. Food items such as black beans, pasta and chicken can be cooked and stored in the refrigerator for quite a few days. Store the cooked food in as many jars as you have. This cooked items will act as a life saviour when you feel hungry, but do not feel like cooking.

Use fewer dishes:
Minimising the number of dishes will save your life. A lot of people lose the urge of cooking or eating healthy when they see a pile of undone dishes in the wash basin. Use a minimum amount of dishes that is required for daily use and immediately wash them when you are done eating. This way you will fell motivated to cook and eat healthily.

Do not go for complicated meals:
They are a lot of easy to cook healthy meal options out there. Do not go for a dish that is difficult to prepare. If you mess up, chances are that you will neither enjoy eating the dish nor it cook in the future as well. The best thing to do is to prepare simple and easy to prepare healthy meals. Refer to a recipe book if you need help.

Listen to music while preparing food:
Cooking can be boring if you do not enjoy it. A good alternative is to listen to music while cooking. This will keep boredoms at bay and meals will be prepared in a whisker. Not to mention music will also keep your motivation level high. If work and play are not your things, you can watch the cooking shows to get your motivation level up.

Eat out:
Eating out is not a crime. If you feel the urge to eat out, go by all means. You need not eat junk food when you are out. Instead of going to a fast food joint, go to a good restaurant that serves healthy yet tasty food. It is a great way of improving your mood and eating healthy at the same time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5581 people found this helpful

Hi, can you please help me with the problem s related to diabetes? I mean what are the problems that can arise post diabetes mellitus? and which symptoms appear at first?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hi, can you please help me with the problem s related to diabetes?
I mean what are the problems that can arise post d...
Individuals can experience different signs and symptoms of diabetes, and sometimes there may be no signs. Some of the signs commonly experienced include: Frequent urination Excessive thirst Increased hunger-even though you are eating Weight loss - even though you are eating more Tiredness Lack of interest and concentration A tingling sensation or numbness or persistant pain in the hands or feet Blurred vision Frequent infections Slow-healing wounds Vomiting and stomach pain (often mistaken as the flu) Extreme fatigue
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Why does residual urine happen, making one to relieve the bladder every few minutes This is a problem faced by a 54 year old woman Thanks Malathy.

MBBS, cc USG
General Physician, Gurgaon
Why does residual urine happen, making one to relieve the bladder every few minutes
This is a problem faced by a 54 y...
It may be due to infections that cause swelling/nerve problems/ side effects of some medications/ urethral stricture, or a weak bladder muscle Consult Physician for further management.
2 people found this helpful
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I have a tmj problem. Past 4 months I have a pain in my under chin and under tongue. Under my tongue touch my under chin was pain. I use antibiotics but no results. Is there any problem for me. please help me.

Acupressurist, Delhi
I have a tmj problem. Past 4 months I have a pain in my under chin and under tongue. Under my tongue touch my under c...
Hi, you should take some exercise daily meditation drink water 2-3 liter take small hot massage check your vitamin levels.
1 person found this helpful
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My sister suffering from cough problem past six month .she is studying in delhi we have done many test doctor said only infection no improvement still. Kindly refer specialist so that she cud recover asap.

MBBS
General Physician, Bangalore
Hello, you could see a pulmonologist if you haven't seen one yet. Get thyroid tests done. Hypothyroidism can cause cold intolerance. If she smokes, she has to avoid it. Get sputum test done to see any tubercular infection. Let me know the cough is dry or wet, according to that I will prescribe medications.
1 person found this helpful
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I want to know how to prevent from dengue and what is the symptoms of dengue and cause of dengue.

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to know how to prevent from dengue and what is the symptoms of dengue and cause of dengue.
Prevent mosquito bite and you can prevent dengue. Symptoms of dengue fever sudden, high fever. Severe headaches. Pain behind the eyes. Severe joint and muscle pain. Fatigue. Nausea. Vomiting. Dengue (pronounced dengee) fever is a painful, debilitating mosquito-borne disease caused by any one of four closely related dengue viruses. Skin rash, which appears two to five days after the onset of fever.
2 people found this helpful
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Sir I am surfing of fever, my left nose very pain and head also pain I eaten tablet cetrizine but cannot work what can I do.

BHMS
Homeopath, Raebareli
Sir I am surfing of fever, my left nose very pain and head also pain I eaten tablet cetrizine but cannot work what ca...
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
1 person found this helpful
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How can I get good sex health for better marriage life. Sex organ weakness problem if any medicine to cure this problem please send me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
How can I get good sex health for better marriage life. Sex organ weakness problem if any medicine to cure this probl...
sexual problems are common can be cured with proper guidance and ayurvedic medicines.consult in private for detailed discussion.
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I am 23 years old and I have observed changes in me my hair became white at youngest stage and now it started falling I have used some herbal products and I want to know how to stop the hair falling and stop white hairy.

BHMS
Homeopath, Delhi
I am 23 years old and I have observed changes in me my hair became white at youngest stage and now it started falling...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e.g. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e.g. Iron deficiency), and autoimmune diseases (e.g. Alopecia areata). Symptoms of hair loss include hair loss in patches usually in circular patterns, dandruff, skin lesions, and scarring. Alopecia areata (mild - medium level) usually shows in unusual hair loss areas e.g. Eyebrows, backside of the head or above the ears where usually the male pattern baldness does not affect. In male-pattern hair loss, loss and thinning begin at the temples and the crown and either thins out or falls out. Female-pattern hair loss occurs at the frontal and parietal. People have between 100,000 and 150,000 hairs on their head. The number of strands normally lost in a day varies, but on average is 100. In order to maintain a normal volume, hair must be replaced at the same rate at which it is lost. The first signs of hair thinning that people will often notice are more hairs than usual left in the hairbrush after brushing or in the basin after shampooing. Styling can also reveal areas of thinning, such as a wider parting or a thinning crown More than 95% of hair loss in men is male pattern baldness (MPB. MPB is characterized by hair receding from the lateral sides of the forehead (known as a "receding hairline") and/or a thinning crown (balding to the area known as the ‘vertex’). Temporary or permanent hair loss can be caused by several medications, including those for blood pressure problems, diabetes, heart disease and cholesterol. Any that affect the body’s hormone balance can have a pronounced effect: these include the contraceptive pill, hormone replacement therapy, steroids and acne medications. Some treatments used to cure mycotic infections can cause massive hair loss. Traction alopecia is most commonly found in people with ponytails or cornrows who pull on their hair with excessive force. In addition, rigorous brushing and heat styling, rough scalp massage can damage the cuticle, the hard outer casing of the hair. This causes individual strands to become weak and break off, reducing overall hair volume. Trichotillomania is the loss of hair caused by compulsive pulling and bending of the hairs. Onset of this disorder tends to begin around the onset of puberty and usually continues through adulthood. Due to the constant extraction of the hair roots, permanent hair loss can occur. Traumas such as childbirth, major surgery, poisoning, and severe stress may cause a hair loss condition known as telogen effluvium, in which a large number of hairs enter the resting phase at the same time, causing shedding and subsequent thinning. Hair loss often follows childbirth without causing baldness. In this situation, the hair is actually thicker during pregnancy due to increased circulating oestrogens. After the baby is born, the oestrogen levels fall back to normal prepregnancy levels, and the additional hair foliage drops out. A similar situation occurs in women taking the fertility-stimulating drug clomiphene. Hypothyroidism (an under-active thyroid) and the side effects of its related medications can cause hair loss, typically frontal, which is particularly associated with thinning of the outer third of the eyebrows (also seen with syphilis). Hyperthyroidism (an over-active thyroid) can also cause hair loss, which is parietal rather than frontal. Temporary loss of hair can occur in areas where sebaceous cysts are present for considerable duration (normally one to several weeks). Gradual thinning of hair with age is a natural condition . This is caused by an increasing number of hair follicles switching from the growth, or anagen, phase into a resting phase, or telogen phase, so that remaining hairs become shorter and fewer in number. An unhealthy scalp environment can play a significant role in hair thinning by contributing to miniaturization or causing damage. Air and water pollutants], environmental toxins, conventional styling products and excessive amounts of sebum have the potential to build up on the scalp. This debris can block hair follicles and cause their deterioration and consequent miniaturization of hair, It can also physically restrict hair growth or damage the hair cuticle leading to hair that is weakened and easily broken off before its natural lifecycle has ended. In homeopathy after proper case taking medicine will be prescribed accordingly. So pls consult either to a homeopath nearby your residence or you can consult me via Lybrate. General medicines are arnica, jaborandi which are easily available in oil base. Some very good shampoos are also avialable in homeopathy which prevent hair fall and early greying of hairs.
5 people found this helpful
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Hai sir. I'm suffering from falling of semen during sleeping involuntary. How to treat this problem?.

MBBS
Sexologist, Panchkula
Hai sir. I'm suffering from falling of semen during sleeping involuntary. How to treat this problem?.
You have problem of involuntary falling of semen during night. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Take light dinner always. Follow this and give feedback.
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I am suffering from sever headache some times back side of head from 5-6 YEARS, one doctor told me that it's migraine. symptoms: 1. Heavy headache 2. Head is so tight. 3. Inside is very pressure. 4. When I am in travel by bus I feel vomit. My details: male, 21 years old.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from sever headache some times back side of head from 5-6 YEARS, one doctor told me that it's migraine...
The best ayurveda herb for your case is Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief Surely you will get results.
1 person found this helpful
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Need some advice about how to enhance sexual power. Which tonic or medicine would be helpful in Ayurveda or homeopathic treatment.

BHMS,NDDY
Homeopath, Jaipur
Need some advice about how to enhance sexual power. Which tonic or medicine would be helpful in Ayurveda or homeopath...
Dear sir you can use damiana for your problem it is homeopathic medicine if you want to know about your problem you can discuss with me at lybrate platform.
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I am lost my ear sounds up 60% audio gram report now I am eating tablet lisnor 60 from 3 month's can you help me what I eat for ears Help me sir That is your kindness.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist, Gurgaon
I am lost my ear sounds up 60% audio gram report now I am eating tablet lisnor 60 from 3 month's can you help me what...
Mr. Lybrate-user, first of all wot I can get from yo description you have a sensory neural type of hearing loss. If yes then medicines and healthy life style with controlled sugar n b helps in reducing the chances of further deterioration of hearing ability. So its better with medicines you just go for hearing aids, to be specific go for digital programmable hearing aids that will add on to your better lifestyle. Consult with me with your audiogram report.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician,
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
attention deficit hyperactive disorder children find it more difficult to focus and to complete there homework.these symptoms begins at the age of six tontwe l be years and persists more than and persist more than six months.treatment consists of council selling lifestyle's changing and medication should be adopted.

I'm got sick 2 time in a single month and last time my body temperature was 103.4°F, worried about it.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I'm got sick 2 time in a single month and last time my body temperature was 103.4°F, worried about it.
Hi, Nothing to worry, on and off acute sicknesses are good for body, and they are to be seen as adjusting mechanism. All you have to do is - take rest, give rest to digestive system, eat bland diet till you recover. Avoid meals.
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How to increase testosterone level as it is low due to overweight, count is between 1 to 5 million. Low libido and early ejaculation.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
How to increase testosterone level as it is low due to overweight, count is between 1 to 5 million. Low libido and ea...
Mr. Lybrate-user ji good afternoon you can take ayurveda medicine completely treatment you can take ayurveda medicine 1 gadar forte cap two bd 2 sahar shaktiprash powder one tra spon two times daily 3 cap evion 400 mg one od 4 cap addyzoa two bd 5 ss oil use penis massage only 100 / results in a one month and totsl time treatment for two months no side effects enjoy sexual life bigger and harder sex power and penis size increase in 2.3 inches this medicine available in your area my advice do exercise 30 minutes daily eat healthy food and almond ssfron and fruits juice.
7 people found this helpful
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I have problem in my stomach I am suffering from lot of pain please tell me any information that can be helpful to me.

MBBS
General Physician, Jalgaon
I have problem in my stomach I am suffering from lot of pain please tell me any information that can be helpful to me.
Stop oily spicy and fast food avoid chilees take light food take cap wokride 5 1 syp mucaine 1 2tsf 3times tab buscopen 10 1 1 tab zentel 1 1.
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I'm suffering from cough and cold.I'm restricted to take medicine because giving feed to my son who is just 4 months.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
You can try natural home remedies Avoid cool drinks / water=cool atmosphere you can take kala mirchi powder (4 or 5) with hot milk and small quntity of haldi
1 person found this helpful

Sir I am masturbating since 5 years. And I am suffering from premature ejaculation. please guide.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Sir I am masturbating since 5 years. And I am suffering from premature ejaculation. please guide.
Masturbation either now or in the past doesnot cause any problems with your sexual life. However repeatedly masturbating to relieve stress and anxiety may cause psychological dependence on it. Premature ejaculation can be effectively treated with medications and practicing some exercises regularly to learn to delay ejaculation during sex.
4 people found this helpful
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