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Dr. Monika Dogra

General Physician, Delhi

500 at clinic
Dr. Monika Dogra General Physician, Delhi
500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Monika Dogra
Dr. Monika Dogra is a renowned General Physician in C R Park, Delhi. You can consult Dr. Monika Dogra at Dr. Dogra's Clinic in C R Park, Delhi. Book an appointment online with Dr. Monika Dogra on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

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Block K-1/83, Ground Floor, CR Park. Landmark: Near Market No. 1, Opp. Gate 1 of Pocket 40, DelhiDelhi Get Directions
500 at clinic
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I am suffering from quick discharge on bed. Whenever I go, I discharge within 2-3 mins resulting to depression and dissatisfaction. Pls suggest reliable solution.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from quick discharge on bed. Whenever I go, I discharge within 2-3 mins resulting to depression and di...
as per your concern i would suggest you to do following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
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Hello sir, I have swelling in foot arm from two years and some visible veins are seen in ankle and thigh. What should i do to cure?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir, I have swelling in foot arm from two years and some visible veins are seen in ankle and thigh. What should...
Do Take laser Therapy for 7 days followed by mobilisation exercise from Neuro physiotherapist best wishes
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My mother has high blood pressure and its fluctuating all the time. Is it necessary to checkup from heart specialist?

MBBS
General Physician, Cuttack
My mother has high blood pressure and its fluctuating all the time. Is it necessary to checkup from heart specialist?
1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2. Reduce your weight if overweight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits, 6. Stop smoking and consumption of alcohol, tobacco, 7. Avoid stress, anxiety, physical and mental exertion 8. Do yoga, meditation, and deep breathing exercise 9. Monitor your bp regularly and consult physician for treatment 10. Have adequate sleep for 7-8 hours daily.
2 people found this helpful
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Sir, I am 42 year old diabetic patient, with poor control of sugar level around 240 points after food, since last 11 months I suffer one problem, I am suffer by candida penis, can you tell me what is the treatment of this disease. How to cure and control this, and diet suggestion.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Your diabetes is poorly controlled. You need to control it first. Second maintenance of good hygiene is very important. You can consult with me regarding further management.
1 person found this helpful
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Hi sir my penis is so short. When it's raise, it's length goes 3to4 inch. Sperm is not much thick. So will you help me to increase the size and length of my penis. Thank you for consideration.

MBBS
General Physician,
Hi sir my penis is so short. When it's raise, it's length goes 3to4 inch. Sperm is not much thick. So will you help m...
As your height is short penis is short but 4 inch of penis is sufficient for all purposes. Still we can increase its length little bit with exercise.
24 people found this helpful
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Why are testis located outside the abdomen/body? What is their function? How does penis become erect and flaccid?

MBBS
General Physician, Mumbai
Why are testis located outside the abdomen/body? What is their function? How does penis become erect and flaccid?
Testis require 2degree less than the body temperature to function properly and hence they hang down in the scotum And there main function is to produce sperms for fertility And when ever there is sexual excitement there is sudden flow of blood to penis and it causes erection
3 people found this helpful
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My friend told me that he has a problem regarding penis . His penis curved with tight foreskin nd he want to loose that . Pls help them.

MBBS
General Physician, Jalgaon
My friend told me that he has a problem regarding penis . His penis curved with tight foreskin nd he want to loose th...
Please slight curvature is natural, it is for maximum contact at most sensitive area of vagina during intercourse for tight skin pl consult with nearby surgeon in person.
1 person found this helpful
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Sir my problem is foot ke niche aidi me h usme bahut pain hota h meri age 28 year h please give me solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my problem is foot ke niche aidi me h usme bahut pain hota h meri age 28 year h please give me solution.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping. Hot fomentation.
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I am suffering from night fall from past two months regularly, how can I stop it? And is it harmful to my health in case of weight or at time of sex.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I am suffering from night fall from past two months regularly, how can I stop it? And is it harmful to my health in c...
Nightfall will make u sexually and physically weak,it need to be treated soon and cure to reboost ur lost strength....it will effect u.we from many years proving full comete permanent treatment of nightfall with some special herbal and natural medicines which will make ur problem fit..u can consult me back for proper one time best medicines.
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How can I reduce my overstress? Suddenly I am getting severe headache! Please give some tips to me.

BHMS
Homeopath, Faridabad
How can I reduce my overstress?
Suddenly I am getting severe headache!
Please give some tips to me.
Hello, There are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! Exercises: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like Balasan, Setu Bandha Sarvangasan, Uttanasan, Garudasan, Savasana, Triconasana, Viprita Karani, Marjaryasana, Dhyana, Bhujangasana, Anulom-Vilum, Pranayam, etc. Another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc. (Believe me, you would really enjoy doing this alone as well or may be with your friends, kids). Medication: Take homoeopathic medication - Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night - take them for 4 weeks.
1 person found this helpful
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I got too much stress and not getting sleep. I usually shout loudly during night.

M.Sc - Psychology
Psychologist, Delhi
I got too much stress and not getting sleep. I usually shout loudly during night.
Stress effects in more ways than we realise. Body symptoms are common which should be dealt with psychologically.
4 people found this helpful
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Sir the tablets can work inside the body directly to the parts of the body and the sprays will act outside the body. Then how can be that pain killer sprays will quick act on that part instead of a pain tablet?

PGDHHM, MBBS
General Physician, Delhi
Sir the tablets can work inside the body directly to the parts of the body and the sprays will act outside the body. ...
Local sprays penetrate the skin locally in substantial amounts and thus reach the desired target tissue. Topical application has also been shown to result in higher concentrations in adipose tissue and skeletal muscle than oral preparations ...that's why sprays acts faster.
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Hi, I am 35 yrs, male with 93 kg and 5.8 inch. Last few years I was snoring while sleeping. Is there is any treatment available for this problem ?

B.H.M.S
Homeopath, Patna
Lemna minora 1m take one drop in a cup of water for 7 days. And ask wife about your oriblem, you can pay the fees for detailed consultation.
1 person found this helpful
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Hi. How can I stop masturbate? Help me out I actually masturbate cntinusly 4-5 times a week by watching porn so please help me out sir.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Hi. How can I stop masturbate? Help me out I actually masturbate cntinusly 4-5 times a week by watching porn so pleas...
Masturbation is a normal phenomenon it does not cause any problems or side effects there is no need to worry there is no need to stop please do not belief non medical articles or rumours.
17 people found this helpful
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I walk a lot in a day, still my diabetes is slight higher than normal. Provide me a valuable suggestion.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I walk a lot in a day, still my diabetes is slight higher than normal.
Provide me a valuable suggestion.
u take high fibre , low calorie n adequate protien diet ... n walk for 45 min in the mrng after taking 1 glass of lukeworm water with 1/2 tsp of methidana powder ...
1 person found this helpful
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Is It true that after having sex women becomes fat?, if yes, kindly advise as to how to control your fat and to remain healthy.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Is It true that after having sex women becomes fat?, if yes, kindly advise as to how to control your fat and to remai...
It is not true that women become fat after having sex. It is just that after a women has caught a man for life, she feels more secure and is no more worried about keeping herself thin. So it is possible she starts enjoying eating what she likes and as much likes.
1 person found this helpful
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?

BHMS
Homeopath, Faridabad
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Hello 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. **get an ultrasound abdomen test done and share the reports.
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I am 29 years old male but my weight is very low I want to increase my weight. Abd due to poor health I am also getting headaches. So what should I do to increase my weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 29 years old male but my weight is very low I want to increase my weight. Abd due to poor health I am also getti...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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