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Dr. Monika Bhatia

MBBS, MS - Obstetrics and Gynaecology, MRCOG (Gold MEdal)

Gynaecologist, Delhi

17 Years Experience  ·  500 at clinic
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Dr. Monika Bhatia MBBS, MS - Obstetrics and Gynaecology, MRCOG (Gold MEdal) Gynaecologist, Delhi
17 Years Experience  ·  500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Monika Bhatia
Dr. Monika Bhatia is a renowned Gynaecologist in Dwarka, Delhi. Doctor has been a successful Gynaecologist for the last 17 years. Doctor is a MBBS, MS - Obstetrics and Gynaecology, MRCOG (Gold MEdal) . You can visit him/her at HCL Healthcare in Dwarka, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Monika Bhatia on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - KMC, Chennai - 2001
MS - Obstetrics and Gynaecology - Lady Hardinge Medical College, New Delhi - 2008
MRCOG (Gold MEdal) - London UK Gold medalist - 2012
Awards and Recognitions
Dr K. Baliga S Gold Medal,
Dr Vijay Patil Prize Gold Medal In MRCOG, London, UK
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Fetal Medicine Foundation India
Association of Obstetricians & Gynaecologists of Delhi (AOGD)

Location

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HCL Healthcare

Plot 9, Sector 12 A Landmark : Opposite Indraprastha Gas Station.Delhi Get Directions
500 at clinic
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7 Ways Restaurant Food Can Kill You Slowly but Surely

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
7 Ways Restaurant Food Can Kill You Slowly but Surely

Nowadays, people just don't feel like cooking at home. Ordering takeout is the way to go today. It has become a regular part of your diet. But it is extremely detrimental to your health. You may lick your fingers and savor the moment after that lip smacking bucket of fried chicken or the burger you just polished off, but in the long run, a whole lot of health problems are going to follow suit.

  1. Restaurant food is extremely fattening and can raise your cholesterol levels sky high. Obesity is now a major modern health problem, which is affecting children since the young age. In adults, it increases the risk of Type 2 diabetes. To our brain, this food is often very rewarding, and we tend to overeat as a result.
  2. The meat in your burger is so laden with artificial chemicals, that it is hardly nutritive. It is essentially scrap meat that is fattened up and flavored to suit your taste buds. It contains high amounts of ammonia, a chemical that is found in your bathroom cleaning liquid and that is hardly fit for human consumption.
  3. It is extremely addictive, where the more frequently you eat it, the more you crave it, until you lose all self-control. If you eat restaurant food more than once a week, you have fallen prey to the most common trend of today.
  4. Restaurant chains are nowadays trying to lure customers with healthier options like salads or soups, but they're hardly healthy and are instead full of preservatives
  5. The desserts and sodas that you love are full of artificial sweeteners and high fructose corn syrup. Sugar is hardly nutritious and only adds to energy levels, which when not burnt off lead to all the oodles of fat in your belly. It can also increase your resistance to insulin.
  6. A lot of the ingredients in restaurant food are processed foods that contain artificial chemicals like colorants, preservatives, artificial flavors and textures. Its harmful nature can never be stressed upon enough.
  7. Eating refined flour on a regular basis is a big no-no. Its carbohydrates are difficult for the digestive tract to break down, once again leading it to being accumulated. Don't get mislead by promises of 'whole grain' items; for even they are whole grain, they are broken down to finer flour that hardly retains its nutritive value.

No wonder it's called 'junk food', it only brings harm to your body. Make a conscious effort to replace it with real, fresh food that actually contains nutrients and not artificial chemicals.

Type diabetes
4468 people found this helpful

Treating Migraines, Headaches, Insomnia and Depression

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Play video

Here are tips of treating migraines, headaches, insomnia and depression

Myself Dr. Girish and I have a clinic, physio health plus at sector 50 at Gurgaon and my team's doctor Amit and all we are treating many patient or migraine headache and insomnia depression and all. So the thing is that we are not considering the thing what happening with us main thing happening with our alignment of the head and neck to this spine this is changing just because of our wrong posture. This is not going to consider any doctors any medicine any all.

So the thing is not the normal alignment of the head to the spinal changing either left or right forward and backward so the whatever the spinal and whatever the brain stance is coming to this part, this is compressing the spinal cord and the resulting in the different symptoms of diabetes, thyroidism and many digestive disorder. Also this is not cured by any medicine so whatever thing we are doing especially for headache in migraine we are aligning your head and neck with your spine to the normal posture which is giving a proper communication to the brain and the spinal cord. Therefore you are not getting any type of pain in future and same thing is happening with the insomnia.

In this modern culture what is happening whatever the coordination between their spine and spinal cord and brain is going disturbed and you’re not getting properly relaxation of the body during sleep so you are getting insomnia. We are making your spine your brain coordinated so you get relieve with insomnia you don’t have to take any medicine and all what is happening actual with or migraine whatever the nerves whatever the spinal cord part of the brain part these things are going to swing either left or right forward and backward. So whatever the circulation whatever the nerve conduction of the brain with your body is not proper so you are not getting the proper treatment for this.

So first purpose to this cranial therapy and all we have to make that your head you spine to be align so you can get proper headache and migraine treatment. So we have to train your muscle myself we have to train your muscle. We have to train your bone alignment. We have to do every alignment from top to bottom we have to correct your knee correct your for foot we have to correct your pelvic correct your pelvis correct your shoulder.

Many people have seen a lot of the tilting of the shoulder they are doing here in there during the sitting job just because they not have proper core muscle and strength, they’re not have proper strength of the body so that why the thing is started from here. Only we are not considering we are there no medicine is going to consider only this part so we are going to treat this part you can get and get to live with diabetes, thyroidism, insomnia, depression, migraine, headache and all.

Regarding any further query you can call us on the Lybrate.
 

3019 people found this helpful

Hello doctor I had done sex with my partner without using protection and she loose her virginity and I have give her only one slot because its hurt to her and now she didn't have her periods? I am in tension that is she pregnant or not please help me.

DHMS (Hons.)
Homeopath, Patna
Hello doctor I had done sex with my partner without using protection and she loose her virginity and I have give her ...
Hello, Lybrate user, As expressed you have not ejaculated inside makes no chance of pregnancy, at all, irregularity of period is due to stress & anxiety. Tk, more time for restoration of flow, please. Tk care.
2 people found this helpful
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I haven't had a period since last month and I'm not pregnant so what could be wrong?

MBBS
General Physician, Mumbai
I haven't had a period since last month and I'm not pregnant so what could be wrong?
It can be due to stress or hormonal imbalance which needs to be evaluated after clinical examination.
1 person found this helpful
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I feel extreme pain in my vaginal opening and its inside part whenever I touch it also there is a pain in my whole pubic area. What should I do. Pls suggest some medicine.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
pain may be due pelvic infection.so keep clean and dry vaginal portion.if there itching and foul smelling too.apply anti fungal cream or ointment whenever feel itching.
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Hi i am Having breast pain / heaviness before periods. Sometimes it feels sore. Can any medication help.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi i  am Having breast pain / heaviness before periods. Sometimes it feels sore. Can any medication help.
Hi lybrate-user, You are having premenstrual syndrome. You should take vitamin B complex supplementation. It will definitely improve your symptoms.
1 person found this helpful
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I am 19 years old and I have pcod. I am getting too much irregular periods. My doctor prescribed me to lose my weight and gave me novelon 21 days tablet. And he also told I have to take it until marriage, Is it ok to take novelon years after years. Is there any other ways to get rid of pcod?

MBBS
General Physician, Mumbai
I am 19 years old and I have pcod. I am getting too much irregular periods. My doctor prescribed me to lose my weight...
Novelon can be taken for two months only and as of now I will suggest you to do suryanamaskar and kapalbharti daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
2 people found this helpful
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A.F.I.H, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Basic cause of your most illness is your own negative thinking. So always think positive if you want good health. God bless you.
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