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Dr. Monika

Ayurveda, Delhi

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Dr. Monika Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Monika
Dr. Monika is a trusted Ayurveda in Dwarka, Delhi. You can meet Dr. Monika personally at Skinnovative Skin Laser & Ayurveda Clinic in Dwarka, Delhi. Book an appointment online with Dr. Monika on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Skinnovative Skin Laser & Ayurveda Clinic

S-8, Manish Metro Plaza -6, Nr.km Chowk, Plot No-5,Pkt-6 Mkt, DwarkaDelhi Get Directions
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Sir my fiancee have gap in front teeth. And ours marriage date fixed in October month. Is there any way to get it heal fast with getting brace fit. Or how much time will it take. Her age is 19 years.

MDS - Orthodontics, LASERS, BOTOX AND DERMAL FILLERS
Dentist, Lucknow
Sir my fiancee have gap in front teeth. And ours marriage date fixed in October month. Is there any way to get it hea...
Dear lybrate-user for closing gap in front teeth with very less time we can go for inman aligners as well as cosmetic veneering of teeth. Will have to see the case first to further comment. But it can be treated as. We have much of a time. Till october.
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Know How Homeopathy Helps to Treat Allergies!

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Know How Homeopathy Helps to Treat Allergies!

Most people, at some point of time, have been affected by allergic reactions. An allergic reaction is a hypersensitive reaction triggered by an Allergen (substance that has the potential to trigger an allergic reaction). Allergies can be Perennial or Seasonal. Perennial allergies are not season specific and can occur throughout the year.

Seasonal allergies, on the other hand, are season specific, for example, hay fever (triggered by pollens) is a common allergic reaction during the spring season.

A number of substances can act as a potential allergen, triggering a hypersensitive reaction in a person. The allergens can be 

  1. Environmental factors, such as pollen, dust mites, sunlight, fur of some animals, or mold
  2. Certain foodstuffs like milk and dairy products, peanuts, wheat, soy, tomatoes, eggplant, alcohol or shellfish.
  3. Synthetic and natural substances like pesticides, nickel, latex
  4. Certain medications like sulfa drugs, penicillin
  5. Animal stings; mostly wasps and bees, can also trigger an allergic reaction.

The allergic reactions affecting a person can vary depending on the source of the allergen. It can be a skin allergy, nasal and cough allergy, food allergy or a dust allergy. The best way to treat an allergic reaction is to identify the allergen involved. Homeopathic treatments are very effective against allergic reactions. Though time consuming; homeopathic treatment provides long lasting and permanent relief. In addition, the homeopathic medicines have no harmful side effects. No wonder, more and more people are going for homeopathic treatments.

The following homeopathic medicines, if taken regularly and diligently, can successfully treat a number of allergic reactions:

  • Arsenic album: Many people suffer from watery eyes, continuous sneezing, running nose accompanied by a burning sensation. These all are signs of a nasal allergy. Arsenic Album is an effective homeopathic option against nasal allergy.
  • Sulphur: It provides great relief from skin allergies. Sulphur is a boon for people suffering from very dry and itchy skin.
  • Natrum mur: It is an effective homeopathic (natural) medicine against nasal and skin allergies.
  • Pulsatilla, natrum carb and aethusa cynapium: These homeopathic medicines act as a blessing for people suffering from milk allergy.
  • Urtica urens: If you are allergic to shellfish, Urtica Urens is just for you.
  • Bromium and lycopersicum: They are very effective against dust allergies. Arsenic Album is also an excellent option.

There are people who are allergic to certain hair dyes. Arsenic Album and Sulphur effectively deals with such allergies. Natrum Mur and Sepia cannot be neglected either. Do not allow allergies to make your life miserable. Switch over to the homeopathic treatments and enjoy a stress free life, sans the allergies. If you wish to discuss about any specific problem, you can consult a homeopath.

3926 people found this helpful

My hdl is 35. My Dr. Says it is insufficient. How to raise my hdl. Any suggestion.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My hdl is 35. My Dr. Says it is insufficient. How to raise my hdl. Any suggestion.
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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I have a black spots as well as pimples on my face and I am following daily facial exercise then also it s not clearing my problem what should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a black spots as well as pimples on my face and I am following daily facial exercise then also it s not cleari...
Hello •Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. •Allow it to dry and then wash it off with plain water. •Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I am having pimples on my face and spots what should you do for that can you please help me out with my problem?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am having pimples on my face and spots what should you do for that can you please help me out with my problem?
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
1 person found this helpful

I am a slim boy and I have only 51 kg weight and I want to growth in my body and gain my weight.

MSc
Dietitian/Nutritionist, Hyderabad
I am a slim boy and I have only 51 kg weight and I want to growth in my body and gain my weight.
Hi lybrate-user you should take a balanced diet with right ratio of calories, protein & carb. This diet will help you a healthy gain 2-3 kg in month. You should take a healthy meal in every 3 hours. Don't drink water or any liquid before or while eating. Foods-dairy products, soya, sprouts, egg, potato, rice etc.
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Iam 39 y old I am suffering with diabetic pls advice tome how to control itWith thanksKrishna moorthy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Iam 39 y old I am suffering with diabetic pls advice tome how to control itWith thanksKrishna moorthy.
Mr. Lybrate-user, to keep diabetes in check first and foremost is to take appropriate drugs as prescribed by your doctor. Secondly regular daily exercise of more than 1 hour is essential. Plus restricted diet that gives exact calories based on ideal body weight, blood sugar levels and extent of daily exercise. Avoid eating sweets, direct sugar or gur, deep fried foods, junk foods and pastries. Consume more of green leafy vegetables, salads and permitted fruits. Refrain from alcohol and smoking.
1 person found this helpful
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I am suffering from fever. and stomach pain from last two days. Due to which I am feeling very unconscious and headache. Its also feels me weak .What i should I do? For overcome from all these. problems.

BAMS
Ayurveda, Ambala
I am suffering from fever. and stomach pain from last two days.
Due to which I am feeling very unconscious and headac...
Dear , in case of fever * Take full rest & do not do any work at all. *Drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *Eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese . •To get relief from stomach pain : take 5 gm (1 teaspoon) of jeera (cumin ), 5 gm (1 teaspoon) of dry corriander seeds (dhaniya) , 5 gm (1 teaspoon) of ajwain (carom seeds ) and add some leaves of mint in glass of water and boil it till the water become half in pan. Drink it daily once in a day. *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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I am 21 year old and my body is showing these symptoms. Like hair fall. Slow recovery from exercise. A lot of fatigue. I want to ask if I am suffering from low testosterone level. And how to fix it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am 21 year old and my body is showing these symptoms. Like hair fall. Slow recovery from exercise. A lot of fatigue...
Malnoutrition symptoms, Its Vitamin Deficiency Take Proper diet, fresh fruits, dry fruits,proper rest, be stress free
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I m not having regular periods and 19 th is supposed to be my expected date but till now it has not came. Still I m experiencing cramping and mood swings. What should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I m not having regular periods and 19 th is supposed to be my expected date but till now it has not came.  Still I m ...
First do a urine pregnancy test to exclude pregnancy. If negative consider combined pills to regularise your cycles.
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I have small black spots on my stomach below naval. What are these and how to treat them?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have small black spots on my stomach below naval. What are these and how to treat them?
This spot may be some mole or som ekeratosis so I would suggest you to take a picture and consult me online.
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I am 52 years old male. Have marginal blood pressure 140 / 90 (sometimes 142 / 93). My weight is 76 kgs and my height is 174 cms. Lipid profiles are marginally under control. I am not taking any medicines. Is there any natural ways to control the blood pressure?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am 52 years old male. Have marginal blood pressure 140 / 90 (sometimes 142 / 93).
My weight is 76 kgs and my height...
hello..ya sure,from natural method you can control your blood pressure but monitor your blood pressure regularly from doctor.. avoid fatty refined processed food..include low salt diet.. take dalchini powder with water early in the morning .. do 30 to 45 minute walk daily.. whenever you feel hungry,eat roasted chana.. take high fibre diet like missi chapati whole cereal porridge etc.. oil should be used in rotation..
3 people found this helpful
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How can I get slim and perfect body, please suggest me exercises for perfect body and straight position.

BHMS
Homeopath,
How can I get slim and perfect body, please suggest me exercises for perfect body and straight position.
Walk or jogg regularly..do some yoga.have a balance diet which will contain protein some carbohydrates,vitamins,minerals..take oatmeal at breakfast..drink plenty of water.
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I have rashes. Fungus and stretch marks on my whole body? Please recommend some good medicine.

BHMS
Homeopath, Delhi
I have rashes. Fungus and stretch marks on my whole body? Please recommend some good medicine.
Hello,you can take homoeopathic medicine Echinacea Q (10 drops in little water) thrice a day for a week and revert.
9 people found this helpful
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I have fever for ten days. I am suffering from house bleed as well, tell me solution.

BHMS
Homeopath, Thane
I have fever for ten days. I am suffering from house bleed as well, tell me solution.
Hi, FLU or influenza is a viral infection of the respiratory system.-nose,throat and lungs.Common signs and symptoms of flu generally begin with a sneeze followed by nasal conjestion and discharge,fever degree C, bodyache,especially back,arms and legs,feeling of chilliness,headache,cough,fatigue and weakness. over 100degree F.To treat it soon as possible take start with this medicine AF Tabs (SBL) 4tabs to be chewed thrice a day , for 15 days
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Sir, My name is Kishore Parida, I am diabetic, my sugar level is fasting 140 and PP 185, my oral health is continue go down, several time go to oral checkup but there is no improve. When I filling pain I used pain release Ointment. Dr. What the best Tooth Pest for improving my teeth.

BDS, MDS, MBA (Healthcare), FAM
Dentist, Hyderabad
Sir, My name is Kishore Parida, I am diabetic, my sugar level is fasting 140 and PP 185, my oral health is continue g...
Hello Mr. lybrate-user! Although your blood sugar levels are not alarmingly high, nevertheless high blood sugar levels do have their detrimental effects on the body. The oral cavity (mouth) is not saved either! High blood sugar levels bring down the immunity of the body and minor and small infections also escalate causing a lot of problems. I strongly suggest you to keep your blood sugar levels under control and meet good physician who can help you with that. Oral Health can be kept optimum by timely visits to your dentists and taking his/her recommendations seriously and putting them into practise. A good dentist will always tell you about best practises and tips and tricks about keeping a good oral hygiene. Do not ignore small decays and never ignore gum disease, as these are especially more common in diabetics. Regarding a good toothpaste. Well there is no such thing as the best tooth paste. Any tooth paste is always as good as your brushing habits and techniques. Although I would suggest you to keep away from tooth pastes which have any type of abrasives in it, as long term use of these can be detrimental to the tooth structure. There you go. I hope this was of some help to you. Do take good care of your teeth! Thanks, Cheers.
4 people found this helpful
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I got married in june 2014. But our sex is not do properly means some family problem ; and I also have fear about sex means my mind not prepare for sex and all sperm are deposit on outside not proper penetration occur .my mc also irregular .but from last three months our sex go properly .penetration is proper and my mc is also regular from last 5 months .my husband report also normal .so we have good news as soon as possible early .please tell me we want take any treatment or not.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I got married in june 2014. But our sex is not do properly means some family problem ; and I also have fear about sex...
Sincerely try for another 6 to 9 months and if not conceiving then you can consult a doctor and take treatment. Since you are young, husband report is normal and started trying only since three months you can wait for spontaneous conception.
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Are You Overwhelmed - Secrets To Help You Manage It!

MBBS, DPM
Psychiatrist, Mumbai
Are You Overwhelmed - Secrets To Help You Manage It!

Sometimes when a person has too much on their plate, they are left feeling overwhelmed and stressed out. Here are a few ways in which you can manage being overwhelmed and return to a place of control, contentment and relaxation.

  1. Venture out: Trying to work and get your tasks done despite your confusion and feeling of helplessness will not lead you anywhere. You need to step away to have the capacity to see your conditions from a new point of view. Move to an alternate room, get up from your work area, sit on a different couch, go out for a walk or go sit at a bistro. Venturing out from the present circumstance and changing your physical surroundings will help you gain clarity, and move you far from the overwhelming perspective. This is when you can see the solution more clearly.
  2. Vent it out: When you are occupied, it is very easy to lose any feeling and sense of priority and the panic makes everything seem urgent. In reality, there will be things that may require your consideration for a brief span. Hence, the key thing is to have clarity and gain visibility on what you are managing. Attempt a "mind download", where you record everything, with the goal that you can figure out what is obstructing your brain and its functioning.
  3. Requesting help and allowing help: You would be surprised at what number of individuals will offer assistance. Usually, our limited thinking is because we become a problem for ourselves as we disallow others to help us. Sometimes we also think they will say no, thus we do not ask for help. Simply try it out. Request help, and get ready to be surprised at the generosity you might get from others.
  4. Phase out noise: When we feel overwhelmed, it feels soothing to do something to loosen up and relax, such as watching the TV, listening to music, watching the news or playing a game. What we overlook during this time is that the additional data that comes in clutters our mind that further tangles our already overwhelmed senses.
  5. Make continuous improvements: Concentrate on one area at a time. Question yourself: what kind of change would be good for you? Concentrate on little, easy-to-do portions, not an instant upgrade. Say, your employment. Experiment with ten minutes of a sustaining pace. Appreciate how that feels. At that point expand on it. Check whether your well being moves forward. Try to feel positive energy in the bargain.

Treat the sentiment of overwhelming nervousness as a companion, for it is an indicator telling us that we have to slow down. It tells us to readjust our centre of focus and prioritise something else that makes us feel positive and better.
 

2619 people found this helpful

I'm 54 years old male. I have Hernia in right side legs. Please any recommendation without surgery.

MBBS, DGO (cal)
General Physician,
If its hernia no treatment other than surgery can cure you. The more you delay the more it shall be difficult to get cure. Apart from that any emergency situation may develop which is known as'strangulation' that is sometimes life threatening or lead to a prolonged treatment in bed following surgery.
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