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Dr. Monika Aharia

BAMS

Ayurveda, Delhi

2 Years Experience  ·  500 at clinic
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Dr. Monika Aharia BAMS Ayurveda, Delhi
2 Years Experience  ·  500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Monika Aharia
Hello everyone.... myself vaidya monika I believe In treating my patients wid full dedication and hardwork

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Specialty
Education
BAMS - ch brahm prakash ayurved charak sansthan, GGSIPU - 2016

Location

Book Clinic Appointment with Dr. Monika Aharia

Ojas ayurveda clinic

Asola housing complex ,chattarpurDelhi Get Directions
500 at clinic
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I'm 18 year old guy and I've got pimples in my face which makes my face ugly so how could I have a clear pimple free face.

BHMS
Homeopath, Delhi
I'm 18 year old guy and I've got pimples in my face which makes my face ugly so how could I have a clear pimple free ...
Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) twice a day for 15 days and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
4 people found this helpful
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My complexion is fair and oily. I want to be my skin tighter and glowing and I have open pores can you suggest me any cream for application or treatment?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My complexion is fair and oily. I want to be my skin tighter and glowing and I have open pores can you suggest me any...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
1 person found this helpful
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I do hand jobs many times in week is it harmful or any connection with back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I do hand jobs many times in week is it harmful or any connection with back pain.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am a 24 yr. Old male and suffering from bed-wetting for the last 7/8 years (or more than that). Please suggest me some home remedy or other treatment for this. Below are some of the things which I have noticed and think these might be helpful to diagnose the actual problem - 1. Occurs during early morning time, more specifically in between 4. 00am to 6. 30am. 2. In 99% of the cases, I found myself sleeping in a" freefall" position (resting on stomach). 3. In most of the cases while wetting the bed, I was dreaming about something in sleep. 4. Normally my sleep is very much deep though I wake up within 7 or 7. 30 in the morning. 5. Normally I drink hardly 200ml of water prior 2 hours to sleep and I don't consume alcohol at all. 6. Most of the cases when bed-wetting happened, I was not going through any mental stress. 7. I couldn't find any unusual urination behaviour ever. Please let me know if you want some other inputs from me. Waiting for your reply. Thanks!

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
2 people found this helpful
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Which foods to take and which should be avoided if a person is 72 years old, had stroke earlier, high bp and mild increase in cholesterol.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Which foods to take and which should be avoided if a person is 72 years old, had stroke earlier, high bp and mild inc...
1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat. Good luck.
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I have desk job so I increase my weight for last two years. I am only 22 years old and my weight is 77. I feel very disappointed. Can you please guide me proper way to maintain the weight.

I have desk job so I increase my weight for last two years. I am only 22 years old and my weight is 77. I feel very d...
Morning walk 9-10 km daily 2--- soorya namskar 13 daily at morning 3--- stictly prohibited the ue of. Aaloo. Chawal. Chana. Udad dal. Milk bhindi apple.
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My mom is suffering from severe burning in right lower limb. Burning aggravates at night. MRI report s/o neurofibroma at D7 level of spine. Is surgery only option? And is surgery safe n also what are the chances of recurrence of neurofibroma after surgery.

M.CH. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
My mom is suffering from severe burning in right lower limb. Burning aggravates at night. MRI report s/o neurofibroma...
Well depiction for surgery cannot be taken without seeing the patient and mri reports etc. But yes surgery is definitely a viable option and recurrence in neurofibroma is documented.
1 person found this helpful
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Can sick sinus syndrome be cured doctor? Can ayurveda cure him or prevent further syncopes if any? How long will he have to continue his medications? Can he lead a normal life without the pacemaker implantation?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Can sick sinus syndrome be cured doctor? Can ayurveda cure him or prevent further syncopes if any? How long will he h...
Dear What is heart beat rate. If low there is no alternative to pacemaker. To my knowledge there is no proved other modality.
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I am loosing hairs from front head and corners. Volume is also reducing. Taking hair bless tables from last five days. My job is sitting job as I am banker. What should I do to regain my hairs.

BHMS
Homeopath, Faridabad
I am loosing hairs from front head and corners. Volume is also reducing. Taking hair bless tables from last five days...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month. (if the area has gone totally smooth and shiny, then you need to go an option of hair transplant!)
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My hair is thin, fall is hues. Used many medicine like minoken n 5 %. After leaving the medicine fall start happening. Please suggest me some medicine. Thank you.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
My hair is thin, fall is hues. Used many medicine like minoken n 5 %. After leaving the medicine fall start happening...
Life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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