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Dr. Monica Sood

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

21 Years Experience
Dr. Monica Sood Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
21 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Monica Sood
Dr. Monica Sood is a popular Ayurveda in Rohini, Delhi. She has helped numerous patients in her 21 years of experience as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Monica Sood at Shiriram Aushdham in Rohini, Delhi. Book an appointment online with Dr. Monica Sood and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Chandigarh Medical College - 1996
Languages spoken
English
Hindi

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Shiriram Aushdham

Hs-13, Pocket A 8, Sector 16, RohiniDelhi Get Directions
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Hi My question is about my friend She has faced an accident in her childhood now her age is 21 and she has got a black mark on her forehead since then. As the scar healed the mark stayed and her skin on the affected area dint filled quite properly. Is there any way she could get rid of that accident scar mark?

BHMS
Homeopath, Faridabad
Hello, Apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks.
2 people found this helpful
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How many times should we wash our hair weekly and can you gve any advice for hair growth quickly.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. Hair fall / whitening may be heredity reasons and fungal infection in scalp and hormones imbalances and stress and less minerals in body also. Avoid stress. Take minerals / vitamins/ protein rich meals. Control hormones. Avoid any cosmetic shampoo and hair oil. Use alovera shampoo and coconut hair oil. Use ketomac shampoo once a week regularly. It protects from fungal infections. May be use minerals drops twice a week in hair directly. Wash hair twice a week with alovera shampoo.
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I am 23 years old n I have a cough n light back pain last 2 years so what should I do?

MBBS
General Physician, Faridabad
take syr honey tus 1tsf tds, 1tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. Thank you
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I am age 22 male. I have so much stress and and weakness. At night my nostrils are block so I do not have proper sleep so what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Take steam of vicks daily at night. Take 1 tsf chitrak haritaki with milk daily morning. Do pranayam daily.
1 person found this helpful
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I am 18 year boy and I have many white hair at this early age. I tried so many thing but no result at all. Please help me to be cured from this problem.

BHMS
Homeopath, Faridabad
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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What is the cause of Muscle Catch? What is the remedy? How do we will be able to prevent it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sodium and the other electrolytes are essential for retaining water in the bodily tissues, including muscle. If you are deficient in these minerals, you may remain dehydrated & at risk for cramps, no matter how much water you drink.
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I have allergies with sun dust n pollution face skin is very dirty no glow n black patches is coming there.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
HOMOEOPATHIC TREATMENT FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap Do nd Donts 1. Exercise regularily 2.Take nutritious diet 3.Avoid application of cream nd lotions 4.Avoid dry fruits,nuts,chocklates,spicy nd fried food
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I'm 26 male. I have lot of grey hair. What can I do to cure it? Is applying hair colour safe?

BHMS
Homeopath, Faridabad
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.
1 person found this helpful
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I am suffering fro fever from last 4 days. I have also taken several medicines but every time fever gets high and low and today is the 5th day I am suffering from fever I also consult a doctor he refers me to take ibojesic plus I am taking this medicine from last 3 days . What can I do . How to cure it early.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel...
1 person found this helpful
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I am 21 year old and I have a problem. I am very weak. How can I increase my health?

BAMS
Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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Can having milk can cause pimples n acne. As I hve stop having milk but yet getting pimples. N my skin is getting dul.

MD - Homeopathy
Homeopath, Aurangabad
No take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
1 person found this helpful
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I have many pimples and acen on my face from past four years how to make my face clean without any pimples?

BAMS
Ayurveda, Ambala
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters..
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Hello Dr. 7 day ago my periods lasts .after that cause of unprotected intimacy I took I pill (emergency contraceptive pill) .but yesterday periods start again. I am so stressed. Is it ok or any problem. please suggest something.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, 'This is withdrawal bleeding following ipill intake and its normal. This indicates that you are pregnancy safe.
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Leucoderma

Ayurveda, Bijapur
Leucoderma

Leucoderma is a genetic disorder triggered due to stress, irregular life style and constipation.

3 people found this helpful

I an suffering from fever since last night. I have cough and cold also. Also my whole body paining alot with headache.

BHMS
Homeopath, Thane
Hi, take spongia tosta 200 4pills to be sucked thrice a day for 15 days syp stodal (sbl) 1 tablespoon in 1/4 th cup of water, drink thrice a day for 15 days af tabs (sbl) 4tabs to be chewed thrice a day, for 15 days avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas.
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I have gaps between my teeth and I am 22 years old can this problem will be solve?

BDS
Dentist, Jaipur
Either you go through cosmetic treatment like composite application , veneer , or crown. If gap is more than you can go through orthodontic treatment. So you should consult to dentist for further detail.
1 person found this helpful
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Mera beta abhi 6 years ka hai 2 years pahle girne se uske aage k 3 teeth toot gaye abhi tak nai aye pls bataye dubara ane Mai koi problem to nai hogi

BDS
Dentist, Greater Noida
Nahi.Koi problem nahi hona chahiye.Jald hi aa jayenge. Bye the way.Visit a nearby dentist and get an x-ray done. .So that the satatus of underlying teeth could be determined.
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I am 25 years old I have back pain last 3 weeks, I used ointment but not effective on my body, what should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Sir. I have lots of hair on my hands n legs. and of course over my chest. I want to remove it. What should I do. Wax or laser treatment. I don't wanna any side effect. So kindly answer. What should I do ?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
Hello for permanent solution you can go for laser treatments. Contact for consultations and discounts.
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Hello doctor. I am gaurav. And my question is. How I make slim our fat. Please. Tell me. Because many people are fat.

MBBS
General Physician, Faridabad
reduce your diet, avois cold drinks and fast food, daily morning walk for 1 hr and exercises, it will help. thanks
1 person found this helpful
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