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Dr. Monica Sood

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

21 Years Experience
Dr. Monica Sood Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
21 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Monica Sood
Dr. Monica Sood is a popular Ayurveda in Rohini, Delhi. She has helped numerous patients in her 21 years of experience as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Monica Sood at Shiriram Aushdham in Rohini, Delhi. Book an appointment online with Dr. Monica Sood and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Chandigarh Medical College - 1996
Languages spoken
English
Hindi

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I am 22 year old boy. My weight is 75 kg. I am not having any known health problems such as sugar cholesterol etc. My problem is that I am suffering from frequent sneezing especially in the morning just after wake up. Can you please help me out with the problem ?

MBBS
General Physician, Cuttack
I am 22 year old boy. My weight is 75 kg. I am not having any known health problems such as sugar cholesterol etc. My...
1. Do steam inhalation with karvol plus inhalant capsule 2-3 times daily 2. Put otrivin nasal drop one drop three times daily 3. Take one tablet oflevo cetrizine at bed time 4. If you have recurrent attack of sneezing, you may be having sinusitis or allergic rhinitis 5. Take x ray/ct scan of pns to confirm sinusitis and consult ent specialist for advice and treatment 6. If sinusitis is excluded, then it is due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.
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Gym vs yoga which is good? I was 106.5 6 months before and now am 95 by doing surya namaskar, kapalabhati pranayam and few other exercises. I want to loose another 15 KGS in three or four months. Is this possible? If possible, how?

MBBS, MBA (Healthcare)
General Physician, Delhi
, yoga, walking, and diet management is good combination. avoid high calorie diet, avoid sweet and sweet product.. do 30 min of walking. it will help you.
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I can't improve my health. I am thin. Is it depends upon genetic. Give me solution to improve my health.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I can't improve my health. I am thin. Is it depends upon genetic. Give me solution to improve my health.
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. .Feel confident about yourself and be positive and smile.
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Platelet-rich Plasma Therapy for Hair Growth

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
Platelet-rich Plasma Therapy for Hair Growth

Hair loss is a prime concern for many men and women these days – whether it is genetic, due to stress, bad haircare or any medical condition. But with advances in the field and adequate research, various new techniques have cropped up in the market which can combat the condition with ease. Platelet-Rich Plasma or PRP, is showing impressive results in reversing hair loss.

Platelet-rich Plasma (PRP) therapy is a non-surgical and non-invasive technique of treating loss of hair and promoting hair growth in both the sexes. The procedure involves extracting one’s blood and putting the same in a centrifugal machine in order to separate the blood from the plasma containing platelets. The science behind this technique is that the platelets contained in the plasma regenerate and heal the tissues. The plasma is then either injected or massaged onto the scalp post a derma-roller treatment on the affected areas.

The advantages of PRP include:

  1. It is a very simple procedure, and also non-surgical
  2. Cost-effective
  3. The procedure doesn’t last long; for about 90 minutes
  4. Yields safe and reliable results
  5. Faster recovery time
  6. The end result looks quite natural

Eligibility For PRP

People suffering from thinning hair and male pattern baldness can opt for PRP therapy. However, if one has lost all his/her hair, he/she would not be able to undergo PRP. This therapy can only help thicken the presently thinning hair by strengthening the hair follicles; remember that it cannot produce new hair.

Expected Outcomes

PRP warrants multiple sittings, but one usually notices hair growth from approximately the fourth session onwards. As mentioned, it strengthens weak hair follicles and boosts hair growth. The PRP procedure is safe and has no side effects. You might feel uncomfortable, or even scared, since the procedure involves needles and drawing blood, but before starting the procedure, a numbing cream will be used. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

2837 people found this helpful

I am 33 year old male tried many things to reduce my weight. Even tried cryolipolisys nothing worked please help me to reduce my weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 33 year old male tried many things to reduce my weight. Even tried cryolipolisys nothing worked please help me t...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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I want to do suicide because of what happened and happening to me. I am experiencing frequent urination problem and problem in my urethra and penis. I have weak and thin flow of urine. Am very depressed. Do not wanna live.Please tell sir .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I want to do suicide because of what happened and happening to me. I am experiencing frequent urination problem and p...
Take shilajithu tab 2morning 2 night with warm milk. Consume good quantity of cow ghee with your food, 4-5 spoons daily. Brahmi vati tablet 1-0-1 consume dishes with urad dal like idli dosa vada chakkli etc, kheer made of soji is good for you. Avoid sex and ejaculation for another one month. Avoid chilly, and spicy food. This treatment you have to take for atleast one month wiyhout break. Result guaranteed.
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I have pimples my face and I was used a face wash then also my face become oily and pimples are growing what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimples my face and I was used a face wash then also my face become oily and pimples are growing what should I...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..
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I had black spots on my face I had went to dermatologist but it was not cured until I am going 6 months.

BAMS
Ayurveda, Ambala
I had black spots on my face I had went to dermatologist but it was not cured until I am going 6 months.
Dear Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6.Avoid use of any cosmetic products. 7.Avoid continous long hours exposure of sunlight. You can take Fece glow pack for detailed treatment & medicine.
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How do I get some fats on my body within one month? How do I make my skin fairer? I am a boy.

BHMS
Homeopath, Howrah
How do I get some fats on my body within one month? How do I make my skin fairer? I am a boy.
Natural way of weight loss is by routine exercise like walking, running, yoga and healthy diet which contains boiled vegetables, more fiber, low carbohydrate and fatty food. Medicines work temporarily. Drinks of lots of water.
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Actually after brushing my teeth of 4 hours automatically bad smell starts coming from my mouth. How can stop this? Please advise.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently. You can come for a consultation (free of cost) in our clinic.
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I am very Lean and thin with weight 52 kg only. I want to gain weight. I do not use alcohol.

MSc
Dietitian/Nutritionist, Chandigarh
I am very Lean and thin with weight 52 kg only. I want to gain weight. I do not use alcohol.
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Mere nipple me right side me jalan & chubhan hoti hai. Kya feeding ki wjah se hoti hai.Please tell.

MBBS
General Physician, Chandigarh
Feeding the baby can cause cracked nipples still it's advisable to consult a gynaecologist and get clinically checked
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My husband is suffering from Diabetes with blood sugar levels 359 pp glucose. Kindly suggest some tablets. I am worried.

MD-siddha, bachelor of siddha medicine and surgery
Siddha Specialist,
My husband is suffering from Diabetes with blood sugar levels 359 pp glucose. Kindly suggest some tablets. I am worried.
Hi, regarding diabetes diet and exercise plays vital role. Regular intake of green leaves, mainly moringa leaves, methi, curry leaves will help. Many medicines available for diabetes. According to the age, other medical complaints, duration of the disease medicines should be administered. Stress is an important factor to be controlled.
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I am suffering from hair loss problem what can I do for hair loss problem please help me what can I do stop that problem please tell me what can I do that problem. Please reply me.

BHMS
Homeopath, Raebareli
I am suffering from hair loss problem what can I do for hair loss problem please help me what can I do stop that prob...
Please take a dose of acid phos 1 m single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.
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Side-Effects of Self-Administered Aphrodisiac Medicine And Instruments and Their Ayurvedic Alternatives

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Side-Effects of Self-Administered Aphrodisiac Medicine And Instruments and Their Ayurvedic Alternatives

The physical side to love in any relationship is very important. Just like the need to have food and water, intimacy is also a primal requirement in life. Most human beings have a need for intimacy for a healthy sexual life, which determines their overall wellbeing. If there are physical or psychological problems with a person’s sexuality, it can hamper their self-confidence and thus degrade the quality of their life. In such cases a medical professional such as a urologist, gynecologist or sexologist who are qualified doctors need to be consulted.

The hocus pocus medicine-

In the modern world, aggressive marketing and pseudo-science have teamed up to make healthy people insecure about their sexuality to make a quick buck. This results in harm to an individual’s body, mind and general well-being. Sometimes people may take genuine drugs for enhancement themselves which may end up having adverse effects on the body. Some of the bogus treatments as well as the dangers of self-medication are mentioned here.

Treatments which are bogus by nature-

While there are some genuine medications as well as sexual prosthetics available form genuine sources, a large section of the devices available are bogus and don’t come from genuine sources. Some of these are:-

  1. Penile Enlargement Devices: This is possibly the largest industry based on medical hoax and pseudo medical therapy in the world. There are a range of medical products which claim to enlarge penis size. None of the products available actually do anything but play on the fears of the customer that they are small. Some examples of these are:-

    • Penis Enlargement Pills: Claims to make the penis larger by encouraging blood flow into the penis. However, the only things that can be achieved by this means at best are longer and harder erections although it does nothing about the size of the penis. It may even have adverse effects on your heart and lungs if you have an undiagnosed condition and self-medicate. They may even be placebo pills or in a worst case scenario contain chemicals toxic to your body.

    • Penis Extenders: These are one of the most dangerous of devices touted as a miracle in penis enlargement. These devices contain two clamp like structures which are held in place by rods which are extendable in length. They claim to work by keeping the penis stretched and then slowly increasing the tension to increase the size gradually over time. However, this may only end up damaging your organ permanently and even cause erectile dysfunction by rupturing tissue.

    • Vacuum Pumps: More in the realm of sex toys, some have been touted to increase penis size in the long run. These devices are placed on base of the penis with a rubber mounting and a glass or plastic case on top. The air is drained out mechanically and the lower air pressure within draws blood into the penis. This engorges the penis and causes a hard and large erection which may often be misconstrued as an enlargement. Prolonged use of this can damage the blood vessels within the organ causing them to rupture and leading to erectile dysfunction.

    • Enlargement Creams and Oils: This is another scam which claims to enlarge the penis with the help of special creams that claim to have natural “ingredients”. At best they can induce an erection by stimulating blood flow but can also cause irritations and allergies. It may lead to serious skin disorders due to an adverse reaction as well.

  2. Vaginal Tightening Gels: This is another category of product which claims to perform permanent changes when used over time. Vaginal tightening gels may work for a short period by engorging the blood vessels inside the vagina. However, these don’t work in the long run and may, in fact, end up causing infections, or gynecological disorders caused by reactions to the ingredients.

  3. Herbal Supplements: Another category which has caught on all over the world and is very dangerous are the medications that are touted to come from alternative forms of medicine. Some examples are Ayurveda, Chinese medicine, Unani and others. However, these may not contain the actual ingredients they mention and may cause harm to your body by putting in toxic substances. These medicines are primarily touted to increase staying power, penis enlargement, improving female libido and a host of other things.

What is an Aphrodisiac?

In recent times, use of aphrodisiacs has become the rage. Aphrodisiacs are substances that are said to increase sexual desires when consumed. It functions by increasing the sex drive, your performance in bed and increasing your sexual energy. Some people take it to save their marriages and others just take it prior to sex every time to show an increase in their sexual prowess.

Is it really safe to use it?

Sometimes, people are so carried away by the effects they have on them, that they simply seem to ignore or bypass its probable ugly side.

While the aphrodisiacs may function by increasing the blood flow to the genital areas, it can also call a severe drop in blood pressure that is very harmful. It can also include side effects such as nausea, dizziness, stroke, increased risk of cancer, enlargement of the prostate, loss of consciousness and even severe headaches.

People do not consider the safety of these drugs and consume the same without knowing its effects. Some aphrodisiacs are shown to cause damage to the liver and in more severe cases, can cause liver cirrhosis.

Uses and Dangers of Using Sex Enhancing Instruments-

Instruments such as penis pumps, penis extensors and exercises such as Jelquing exercises are used to increase the size of the penis by physical methods. These techniques can be used to temporarily cure impotence. These techniques can be very dangerous, and it may cause vascular damages to the penis. The Jelquing exercise if done without lubrication can cause severe damage due to friction.

Why resort to Ayurveda?

The Ayurvedic alternative to this can be comparatively safer as the chances of concurring side effects are much less. Things such as garlic, avocadoes and chillies are known to act as aphrodisiacs. Also honey can help up your libido.

These methods cannot directly cause harm to you and are known to have a lot of beneficial effects.

Treatments which cause damage due to self-medication-

While the treatments mentioned above are mostly bogus ones, there are genuine treatments recommended by qualified doctors as well. Problems tend to occur when a person tries to self-diagnose and self-medicate without proper consultation. Some of the examples of this are:-

  1. Sildenafil Citrate: This composition is more commonly known as Viagra and other names and was initially intended for usage among heart patients. However, it had an unintended effect on the blood flow to the penis and thus became very popular for treating erectile dysfunction. However if you self-medicate it may actually damage your blood vessels and end up damaging your heart and other vital organs.

  2. Ayurvedic Supplements: Genuine Ayurveda supplements can help someone correct sexual problems in their life but self-medicating without knowing which ingredients are correct for them may have an adverse reaction on other parts of the body.

The promise of an easy and quick fix through aggressive marketing may sound very good. However, you should remember that if something sounds too good to be true in most cases it is. What you need to do is to consult a qualified medical practitioner, whether be it in modern medicine or Ayurveda who can give you the best treatment for your problem. Remember, in most cases, the sexual problems are created with the help of media, marketing and false advertising such as in the case of penile enlargement (which plays on the fears that a man is small). This can then allow someone to buy into a hoax as they think they may have a problem when in actuality, they don’t.

6112 people found this helpful

I wants to loss weight and want to make a body shape as perfect. So wats the dieting procedures for tis. Or wat should be done.

MBBS
General Physician, Mumbai
I wants to loss weight and want to make a body shape as perfect. So wats the dieting procedures for tis. Or wat shoul...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and eat a low fat content in your diet.
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I am 20 years age. I have a height but everyone tell me your body was very weak. You are very thin . So how I can grow up my body.

BHMS
Homeopath, Faridabad
I am 20 years age. I have a height but everyone  tell me your body was very weak. You are very thin . So how I can gr...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I want to reduce my tummy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I want to reduce my tummy.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I will ride bike for long time solo I'm getting back pain soo tell me some exercise.

BHMS
Homeopath, Pune
I will ride bike for long time solo I'm getting back pain soo tell me some exercise.
Dear lybrate user you should sit in proper position while riding do back stretching exercise daily walking also beneficial. Drink much amount of water revert back thanks.
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Why I am getting acne plzz give advice to cure acne I am getting acne frequently plzz advice me what to not eat or what to not do to avoid acne.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
Why I am getting acne plzz give advice to cure acne I am getting acne frequently plzz advice me what to not eat or wh...
if you live in mumbai konkan region then all type of north indian and fermented south indian food like paneer lassi etc becomes a cause for various diseases pimples are one of those diseases eat local kokani food for improvement consult privetly for more details and Ayurvediy medications
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