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Dr. Monica Sachdeva

Gynaecologist, New Delhi

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Dr. Monica Sachdeva Gynaecologist, New Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Monica Sachdeva
Dr. Monica Sachdeva is an experienced Gynaecologist in Rohini, Delhi. You can meet Dr. Monica Sachdeva personally at Dr Monica Sachdeva's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Monica Sachdeva on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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What Decides Your Happiness and Success in Life - Your IQ or EQ?

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
What Decides Your Happiness and Success in Life - Your IQ or EQ?

Why your EQ is the most important factor for your happiness?

A higher Intelligence Quotient does not guarantee your happiness or success in life. To succeed in life, it is not your IQ, but your EQ that plays a bigger role. Emotional Quotient(EQ) or emotional intelligence stands for your ability to understand and manage your emotions effectively. It influences various aspects of your life, from how you behave to how you interact with others, and has a direct effect on your happiness levels, life quality and self-satisfaction.

Several studies on emotional intelligence have revealed that while about 80% of the common man's success is linked to emotional intelligence, only the remaining 20% is a result of his intelligence quotient! So, how does EQ affect your life?

  1. At Work: At the workplace, emotional intelligence can have a significant impact on your performance. It shapes your business as well as professional relationships, while helping you to navigate the social complexities that characterise a place of work.  
  2. For Your Health: It affects your physical health too, as management of stress levels is directly linked to your EQ levels. High stress levels can make you susceptible to many diseases like stroke, heart attack, high blood pressure, etc. Likewise, if you're unable to handle and manage your emotions effectively, it can lead to mental problems like depression, mood swings and anxiety. 
  3. Personal Relationships: The role of EQ can't be ignored when it comes to building relationships. It enables you to communicate successfully,while helping you to build stronger relationships.Whether they are your professional relationships or personal ones, a better understanding and control of your emotions is imperative for not only a better expression of your feelings,but also for a complete understanding of what others are feeling.

So, how can you improve your EQ?

Unlike IQ, you can certainly improve your EQ significantly by developing and honing these key abilities. 

1. The ability to manage negative emotions
Although both negative and positive emotions are needed to succeed in life, sometimes, negative emotions can overwhelm you, affecting your judgement.Developing skills that do not let negative emotions get to you can significantly increase your EQ levels.

2. The ability to reduce stress
Effectively controlling and managing stress is also an ability, the development of which can bring you great success in life. Staying focused, balanced and in control is what you should aim at when under severe pressure. You should be able to quieten yourself down quickly, while relieving yourself from stress.

3. The ability to stay positive even in times of difficulty
Last but not the least, when faced with a difficult situation or even a difficult person, it's crucial to remain positive as then the difficulty faced becomes easier to handle. Arriving at resolutions for difficult situations positively and with confidence is what you should strive to do.
EQ helps you to do well at work, build strong relationships and accomplish your personal and career goals.

'Consult'.

4845 people found this helpful

I am on my periods but I am bleeding dark brown what does it mean? Last period was on 20th july. Had intercourse (protected) took anti pregnancy medicine too.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am on my periods but I am bleeding dark brown what does it mean? Last period was on 20th july. Had intercourse (pro...
antipregnancy tablet like ipill or unwanted tablet if taken during 48 hours prevents pregnancy but tablet is loaded with hormones which can lead to abnormal hormonal imbalances this brown discharge with blood can be due to medicine don't take this tablet as a routine it's emergency tablet, meant for emergency only protect your self better for reproductive health through good books or counselor this time it's self curing,means it requires no medicines for cure next cycle may be normal and this cycle may.be prolonged due to hormonal changes
1 person found this helpful
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I took clonazep 0.25 and paxidep CR 12.5 while I was pregnant. I took these upto 4 months. Later I stopped. Now I delivered a baby boy. He continuously cries loudly some times without any reason. Then his body becomes sweat. Why this was happening? Is this any related to above medicines? Please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I took clonazep 0.25 and paxidep CR 12.5 while I was pregnant. I took these upto 4 months. Later I stopped. Now I del...
No this is not related to tablets to get pregnant babies get cranky because of many reasons and a sensible mother can read the body language breast feeding only no oils for longer periods to stay on body bath daily get checked by doctors for weight and height and get back here with reports for more guidance remember that the baby too can read language of mother stressed mothers tend to have irritated babies.
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Vaginal candiasis can b cured. Is that leads to HIV. N if sexually active person can Have this problem. So intercourse shud b stopped? N wat can cause more.

MBBS
Sexologist, Panchkula
Vaginal candiasis can b cured. Is that leads to HIV. N if sexually active person can Have this problem. So intercours...
Vaginal candidiasis can be cured. It does not lead to hiv. Yes, intercourse should be stopped till fully cured.
26 people found this helpful
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Hi, I am 31 years old and expecting to be pregnant for first baby. I did follicular study and on a) 14th day of my periods scan doctor told that there is one follicle in the right ovary measuring 1.8*1.8, left it is 2.3*2.3 and both the follicles are in the stage of rupturing. My lining was 10.5. B) Me and my husband had intercourse on 14, 15, 16th days. C) On 17th day I took scan again and both the follicles are ruptured and lining is 14. D) On my 18th day I felt dizzy and nausea. E) on 19th day I was suffering from lower abdominal pain and dizziness. F) One of the neighbor who is a practitioner (not a gynaec) told me to check for beta hcg on 20th day itself since I had abdominal pain on that day and I took hcg. The result was 1.2. I think it was too early to detect pregnancy. G) Today is my 22nd day and from morning I am getting a white discharge total wetting feeling but when I checked it was creamy and feeling urinating frequently. Kindly advise the chances of pregnancy and when should I test.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Hi, I am 31 years old and expecting to be pregnant for first baby. I did follicular study and on a) 14th day of my pe...
best thing is to wait till ur dates of next expected date of periods... if u dont concieve we can see.. 18 th day nausea and dzziness are not relaed to pregnancy..all symptoms of pregnancy can happen only after missing periods, usually.. never so early.. I would like to bring to u some modification in the ovulation protocol that u followd.. do not do blind intercourse.. PLEASE DO IT ONLY AFTER CONFIRMED OVULATION. or it is a waste
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How Homeopathy Helps Manage Skin Diseases?

BHMS
Homeopath, Navi Mumbai
How Homeopathy Helps Manage Skin Diseases?

A number of factors, both internal as well as external, contribute to skin ailments.

The dermatological problems, if not treated timely, can leave a person physically, mentally and emotionally drained out. In such cases, a person's self confidence is the worst affected.

A lot of conventional and Allopathic options are available to treat skin diseases. Ointments, antihistamine tablets and antibacterial medications, though effective, often provide temporary relief. In many cases, it has been observed that in due course of time, the problems tend to relapse.

Homeopathy adopts a holistic approach in treating a disease. It lays great emphasis towards identifying and treating the underlying cause.

Homeopathic treatment can be a little time consuming, but the time is worth waiting for. Over the past few decades, homeopathy has been the most sought after and reliable medication to deal with dermatological problems.

Some of the homeopathic medications that have effectively dealt with skin diseases include:

  1. Arsenicum: If psoriasis and chronic urticaria are giving you sleepless nights, Arsenicum is what you need. Arsenicum is equally effective against chronic eczema.
  2. Sepia: Herpes can make life miserable. Sepia is a powerful medication that gives one a lot to cheer about. People with psoriasis and dry skin can greatly benefit from Sepia.
  3. Natrum Muriaticum and Rhus Toxicodendron: Both the medications, Rhus Toxicodendron in particular, are very effective against eczema. Natrum Muriaticum has been found to soothe a person suffering from mental depression greatly.
  4. Thuja Occidentalis: Acne problems, warts, freckles, dry and itchy skin, ulcers (anogenital region) can throw life in jeopardy. Embrace the goodness of Thuja Occidentalis and the mentioned skin problems will be a thing of the past.
  5. Cantharis: It provides great relief from blisters, skin eruptions and burns (second and third degree). To enjoy the everlasting benefits, one needs to be a little patient with the treatment. If you wish to discuss about any specific problem, you can consult a Homeopathic.
3196 people found this helpful

I am pregnant just less than 5 week. Can I take abortion pills. I already have a breastfeeding baby. Is it safe during breast feeding? Any serious problem to the baby. Baby is just 9 months.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I am pregnant just less than 5 week. Can I take abortion pills. I already have a breastfeeding baby. Is it safe durin...
Abortion pills have a high hormone content. I would not suggest it in this period. If you want to go for abortion, better would be consult your local doctor. Do not delay. It will only complicate matters.
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I have married before 2 and a half yrs there is a pregnancy problem with us we want a child so what should we do.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Husband sperm report needed and wife usg abdomen and pelvis, follicular study report, consult me private for further details thank you
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5 Superhealthy Summer Drinks You Can Make At Home.

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
5 Superhealthy Summer Drinks You Can Make At Home.

The summers are at their peak already with the blazing sun and soaring temperatures and what's frightening is that this is just the beginning. All one can think of in this heat is to grab something cool that rejuvenates one's senses. One of the best ways to do this is to prepare yourself some refreshing icy drinks.

Well, before you settle for the calorie dense colas or boring plain water, try out these easy to make and low on calories summer drinks that will surely quench your thirst:

1. Watermelon fizz

Apart from the stimulating taste it naturally has, watermelon juice is very good for kidneys and eyes. It has 90% water and thus you don't need to worry about the calories. It is also very high in fiber which is an add- on health benefit.

How to prepare

Blend the watermelon in a mixer jar and add some crushed ice to it. Avoid straining the blended mixture as you will lose on the fiber. The best part is you do not need to add any sweetener! you may want to add some salt and mint leaves for a different sweet- salty flavor. Add some soda water and your watermelon fizz is ready.

Calorie count: 30 kcal/glass

2. Aam Panna

One of the most relished summer drink for mango lovers is aam panda. It is rich in vitamin c and iron and has antioxidants too which heightens your metabolism rate. Aam Panna keeps you well hydrated and thus prevents heat stroke.

How to prepare

Pressure cook raw mangoes (3-4 whistles) and peel them off to remove the pulp. Blend the pulp in a jar and mix salt, cumin seeds (jeera), black pepper to it. Avoid adding sugar to it but if you really want it sweet, use alternatives to sugar like artificial sweeteners. Store the mixture in a jar in the refrigerator. Add 1/ 2 tsp in a glass, add chilled water and ice and top it up with mint leaves.

Calorie count: 40 kcal/glass

3. Sparkling plum soda

Plums are known for assisting in weight loss owing to the plentiful antioxidants and fiber they possess. It also keeps you full for long which cuts down your overall caloric intake. It is profusely rich in essential nutrients like vitamin a, c, k and iron, calcium, magnesium.

How to prepare

For 4 glasses, take 8-10 plums, cut them into pieces and blend in a jar in a processor. Add artificial sweeteners to the pureed mixture and blend again. Stain the mixture through a sieve using the back of a spoon. Fill 4 glasses up to half with the strained juice. Add soda water and crushed ice to each and relish the drink to your heart's full.

Calorie count:- 120-150 kcal/glass

4. Fizzy peach punch

Peaches are the low-calorie summer fruits that offer a treasure of zinc, calcium, iron, magnesium and potassium. They have a good amount of dietary fiber and have no saturated fats.

How to prepare

For 4 glasses, take 8-10 peaches, cut them into pieces and blend them in a jar to form a puree. Strain the puree through a strainer and obtain the nectar in a jar. Take 1-2 tsp of peach nectar in a glass and fill it up with soda water. Add some artificial sweeteners according to your taste. Squeeze half a lemon into it. You may want to experiment by adding 1 tsp of ginger juice for a sharp and pungent flavor! add crushed ice and serve.

Caloric count: 80 kcal/glass

5. Strawberry lemonade slush

Strawberries bring freshness and add a vibrant color to any drink or dessert they are added to. They have bountiful antioxidants and are a wonderful source of vitamin c. They also have high fiber content are loaded with manganese, iodine, potassium and biotin.

How to prepare

Take about 20-30 strawberries and cut them into small pieces to blend in a jar until smooth. Add some lemon juice to it and one cup of water. Add some artificial sweeteners to add some sweet flavor. Blend well. Freeze this mixture for 3-4 hours till it turns into slush. Add 1/4th cup of this slush mixture to a glass, top it up with soda water and some ginger juice. Enjoy the perfect balance of sweet and tart.

Caloric count: 90- 100 kcal/glass.

Two months back my wife gave birth to girl child. It's C Section delivery. Both wife and my child are doing great now. When is the right time to get sex with her? And which is the right time to put Copper T?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Use condom the best thing and sex is better avoided for six weeks. Copper T after getting first menses will be better.
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I have a gall bladder stone, thyroid and pcod. And right now I am taking ayurvedic medicines for gall bladder stone and thyrop for thyroid. No medicines for pcod. Can you suggest me which type of food I should take and a list of food that I need to avoid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a gall bladder stone, thyroid and pcod. And right now I am taking ayurvedic medicines for gall bladder stone a...
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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Know More About Vaginal Infections

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
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Hello, everybody. I am DR Pradnya Aptikar. I am practising gynaecology in Thane from last 17 years. I am treating females having Gynaecological and obstetrical problems. Aaj is video me hum baat karenge Vaginal infections ke baare me jo ki bohot common hai females me. 14 years ki ladkiyo se lekar 70 years ki ladies me bhi hume dikhai deta hai.

Iske bohot types hai, jese ki;

Ek hota hai safed paani jesa jiska appearance thick, white hota hai, kisika yellow hota hai, kisika brownish, kisika greenish ya fir kisika paani jesa bhi hota hai. Iski wajah se bohot sare symptoms hote hai, jese ki lower abdomen me pain hona, lower back pain, vaginal itching. In symptoms ki wajah se females ki day to day life bohot he difficult hojati hai. Bohot problems hoti hai

Baar-baar in infections ke hone ki wajah se kuch females me infertility dikhai deti hai. So, this is a very common factor.

Iske liye hum jaankaari lete hai ki ise ayurveda se kese treat kiya jaae? Aur ye kyu hota hai?

Reproductive age groups me vaginal infections normally nahi hona chaie. Vagina ka jo pH rehta hai, that is acidic pH. So, normally we have all the resisting power against all the infections. But koi cheezein aisi hoti hai, jese ki unhygienic conditions, ya fir menstrual period me proper hygiene nahi rakhne se, ya fir during delivery period, ya fir delivery ke baad ke 3-4 months ke time duration me  proper hygiene na ho, ya fir apki immunity power kam ho. Aisi cases me infections ho sakte hai, ya fir apko frequent urinary track infections ho sakte hai. Iske lie Ayurvedic treatment, jise hum kehte hai Yonidhavan.

Iske liye hum herbal medicines are decoction karte hai, uska kadah bana ke hum baginal track wash kardete hai. Ye sitting me kiya jata hai, iske liye 7-15 sittings lagte hai. Aur kabhi kabhi cervix, uterus ka mhu pe swelling hoti hai, jese chronic erosion rehti hai, jiski wajah se white discharge ki complaint bar bar rehti hai.

Iske liye hum Pap smear test karte hai jisse ki hume inflammation, infection, cancer etc rule out kiye ja sakte hai. Ise test karne ke baad he hum vaginal treatment dete hai. Isme 7-15 sittings hote hai. Ise hum Ayurvedic herbs ke zariye theek karte hai jisse ki ye poora theek hojata hai. Humare treatment se yeh infection bar-bar nahi hota hai aur apki immunity badhane ke liye hum apko oral herbal medicines bhi dete hai.

Iske ilawa apko koi jankaari chaie ho to aap mujhe lybrate.com ke through contact kar sakte hai.

Thank you.

 

3571 people found this helpful

I am having anal itching almost all the time and vaginal and vulvar itching at times! I have received doses of oflox oz, doxycycline and fungal medicines! Anti allergic medicines also but no relief! I have been treated for pid also, my husband has taken a course of partner kit also. We have been using condoms every time. Is this gynaecological related or gastro related? I think I might have a food allergy too as most of the times I am having epigastric pain. Please help! Recently I have developed joint pains in hands, knees etc. Received vitd3 doses and vit b12 also.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
I am having anal itching almost all the time and vaginal and vulvar itching at times! I have received doses of oflox ...
Helo lybrate-user. I understand your plight it appears to be gynaec problem. Your stomach has nithibg to do with it. Anal iching could be because of worm infestation or beginning of piles. Try to follow this treatment 1) take a single tab bendex at night. Thus is for worms. 2) apply hadensa cream over the anal area daily at bedtime. For 7 days 3) wash your vulva daily in the morning by applying lactacyd lotion or intewash lotion.(apply 10 drops of lotion all over the vulva 10 minutes before taking bath. Then wash it after 10 mins while bathing do this. Then let me know after 7 days how you feeling gd wishes
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Can breast bleeding indicate for pregnancy. After know about breast bleeding. What should be do for next to stop bleeding. After pregnancy can any effect on vagina. Lastly during pregnancy can we stop sex daily.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, bleeding from breast could be due to injury. Or other option is that it could be breast cancer. Please get a mammography done and examination with surgeon to rule out breast cancer. You should avoid sex during first 3 months of pregnancy. During pregnancy vascularity of vagina increases and become more lay.
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Hi Doctor, I had an unsafe sex with my husband now I have been missing my periods which date is 21st but I missed it I am worried about pregnancy this problem that my period cycle was disturbed 2-3 times but for that I had been medicated but this time I am worried please try to give me suggestion for this.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hi Doctor, I had an unsafe sex with my husband now I have been missing my periods which date is 21st but I missed it ...
Do a pregnancy test to confirm the pregnancy failing which you could seek a consult with a gynaecologist to take pulls to regularise your cycle.
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Hi I'm 36 years old my periods r irregular & ihv hypothyroidism for which I take medication. .as I'm slightly overweight to .we already went for Ivf treatment twice but it was unsuccessful im worried shld I try for 3rd time or not if yes can you please suggest any food which boost up my chances to get pregnant, & my husband's sperm count is low. And he doesn't want to take any multivitamin for that.

PDDM, MHA, MBBS
General Physician, Nashik
Consult an Infertility specialist. Go for follicular monitoring to check ovulation Get your husband's semen testing done. GO for laparoscopy to check if fallopian tubes are patent or closed. You might need aid of ovulation inducing agents to conceive. Please mention your age, with age, ovarian reserve declines. You can take help of ART (assisted reproductive techniques) to help in fertilization. All the best PLease feel free to discuss further.
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Hello Doctor, Maine pregnancy me bahot weight gain ker liya h mera weight 85 kg h ab mera lscs hua h and mera baby one month ka ho chuka h mujhe apna weight loose kerna h please tell me mujhe kaisi diet leni chahye and kya workout krna chahye?

DGO, MBBS
Gynaecologist, Delhi
Hello Doctor, Maine pregnancy me bahot weight gain ker liya h mera weight 85 kg h ab mera lscs hua h and mera baby on...
Congrats, enjoy motherhood. You can not tjimk of dieting at this stage as you are feeding your baby. But you will have to be wiser in what you eat. Take plenty of proteins in the form of eggs, paneer, nuts /peanuts / engine channe and pulses. Green veggies, milk, curd etc and plenty of fruits. Secondly start walking. Start with a low pace and gradually increase the speed. Start exercises also. Exercise should be of low impact. Better to consult a physiotherapist for exercises. Do not do high impact exercises of abdomen area.
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