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Dr. Monica Kataria

BHMS

Homeopath, Delhi

23 Years Experience
Dr. Monica Kataria BHMS Homeopath, Delhi
23 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Monica Kataria
Dr. Monica Kataria is an experienced Homeopath in Janakpuri, Delhi. She has been a practicing Homeopath for 23 years. She studied and completed BHMS . She is currently practising at Dr. Monica Kataria in Janakpuri, Delhi. You can book an instant appointment online with Dr. Monica Kataria on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Dr. Sur Homeopathy Medical College, Delhi - 1994
Languages spoken
English
Hindi

Location

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224, 2nd Floor, Block C 3, Kataria House, Janak PuriDelhi Get Directions
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I am a teenager and want my muscles to grow in shape. I go to gym regularly and don't know a perfect diet to follow. Please tell me a perfect diet to follow, in order to increase my efficiency/stamina.

B.H.M.S
Homeopath, Lucknow
Have protein rich diet eg milk, curd, panzer, tofu egg n fishes sprouted beans. Salads dry fruits n fruits. Have plenty of fluids.
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I am 20 years old and my penis is small and not strong I had sex with a girl but not at all satisfied .my penis not standing property please help me.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am 20 years old and my penis is small and not strong I had sex with a girl but not at all satisfied .my penis not s...
Excess and too early can cause variety of problem like guilt, fear, weakness etc. Still at present have enough cow milk and ghee and do oiling and massage and leave something to be done after marriage or you will get bored after marriage.
4 people found this helpful
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How can we get rid of constipation without any medical treatment. Or for routine life? Help!

MBBS
General Physician, Ahmedabad
How can we get rid of constipation without any medical treatment. Or for routine life? Help!
Take plenty of vegetables and fruits and hot water with honey two times a day. Do regular exercise and walking.
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Hello doctor, I have suffering from mouth problem from 3-4 years more bleeding please any suggestions.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Hi you have chronic gingivitis with plaque or tarter deposition go for deep cleaning and scaling. Maintain proper oral hygiene. Brush regularly two times daily with soft bristle toothbrush. Rinse your mouth with chlorhexidine mouthwash. Floss your tooth to prevent food impaction.
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Dear doctor, one of my right big teeth has been erected by bacteria and a big hole in the teeth and there is tissue that has been growing inside my teeth, will there be any problem in future? (QNo2) one of my right side last teeth has been fully blended in right side, is there is problem in future?

BDS
Dentist, Hyderabad
The 1st issue answer is that's a polyp wat u said is tissue in tooth that can be cleared by going for rct if ur treatment is done by good dentist or get the tooth extracted, the right side tooth is I think is a 3rd molar so that has to be removed if its eruption is in wrong position
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How to lose weight fast without exercise? I feel always tired so is it because of my weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to lose weight fast without exercise? I feel always tired so is it because of my weight?
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
2 people found this helpful
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What is cure of regular constipation and what steps to be taken when it goes to piles?

MBBS
General Physician, Mumbai
What is cure of regular constipation and what steps to be taken when it goes to piles?
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night and apply lidocaine ointment and if necessary get it operated
1 person found this helpful
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My friend has some acne disease that he can't survive. He used so many creams and there is no use of it. So kindly help my friend to remove this disease.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My friend has some acne disease that he can't survive. He used so many creams and there is no use of it. So kindly he...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste...
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Iam 20 yers old my height was 5 feet 3 inches is there any chances that I can increase my height through any treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Iam 20 yers old my height was 5 feet 3 inches is there any chances that I can increase my height through any treatment.
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exersise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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I want to improve my face colour can you please suggest good face cream to become white and glow face nd my face was not put my block and some white brown colour thanking you sir/mam.

BHMS
Homeopath, Faridabad
I want to improve my face colour can you please suggest good face cream to become white and glow face nd my face was ...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I have constant cough & cold from one week, what to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have constant cough & cold from one week, what to do?
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am a student. I am 20 year old. I live in Mumbai. I study late night because of exams. My eyes are itching and feeling lile eyes are getting hot. I can't sleep. Please suggest me what should I do.

BHMS
Homeopath, Faridabad
I am a student. I am 20 year old. I live in Mumbai. I study late night because of exams. My eyes are itching and feel...
Hi. Eye fatigue or eye strain is a common and annoying condition. The symptoms include tired, itching, and burning eyes. During sleep, the eyes are replenished with essential nutrients. Lack of sleep may result in persistent eye irritation. Management: Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: Instill 2 drops of Euphrasia eye drops in each eye twice daily.
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My face has so many pimples and my skin is very oily in the morning and I also have dark circles around my eyes. What should i do? Please advise.

B.H.M.S
Homeopath, Patna
My face has so many pimples and my skin is very oily in the morning and I also have dark circles around my eyes. What...
1. Cal phos 6x take 4 pills 8 hourly with lukewarm water. 2. Berberis aquafolium q take 5 drop in a cup of water twice daily.
6 people found this helpful
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How to get aride of pimples and scares. Hiw to get healthy and glowing skin. please suggest fast.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get aride of pimples and scares. Hiw to get healthy and glowing skin. please suggest fast.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Why does acne occur?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chennai
Why does acne occur?
Hormonal changes at adolescents trigger increased sebum production. Sebum is a kind of oil produced by skin to maintain its moisture content. Excess sebum can clog the skin pores. Propioni bacteria acnes, is normally present over skin, overgrows in areas with high sebum and releases mediators that lead to inflammation of skin. Minimal inflammation increases thickening of the lining of pores and finally blockages resulting in blackheads and whiteheads. Increased inflammation may lead to a deeper blockage in the pore causing a raised skin lesion (pimple) and an even deeper blockage can cause painful bigger skin lesions- nodules or cysts, the most severe acne lesions. Nodules and cysts very often result in pigmentation and scarring and require early treatment. While a simple pimple may or may not leave pigmentation and the pigmentation left behind by them is milder and tend to resolve faster. The whiteheads if improperly removed cause ice pick scars and hence should avoid removing them. Sometimes in trying to remove whiteheads, one actually ends up irritating the pore causing more inflammation and bigger pimples.
Please do not rupture or squeeze your pimples.
Minimal handling of the skin with pimples is advised.
Nodules and cysts require early treatment.
2 people found this helpful

How to get rid of lower belly fat?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist,
How to get rid of lower belly fat?
Follow proper diet to loose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods. You may contact me for your detailed weight loss diet plan and diet tips to loose belly fat.
1 person found this helpful
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I am 20 years old. I am suffering with severe body pains since 5 days. I can't sleep properly because of these pains. Please help me with this, what should I do?

MBBS
General Physician, Cuttack
I am 20 years old. I am suffering with severe body pains since 5 days. I can't sleep properly because of these pains....
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. If you have recurrent body ache, test your blood for hemoglobin, vitamin d3, b12, calcium and consult physician with report for advice an treatment.
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I'm Harsh and I'm 15 years older and my hairs are turning into white. Is there any solution to again turn into black hairs?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I'm Harsh and I'm 15 years older and my hairs are turning into white. Is there any solution to again turn into black ...
Medicine german make lycopodium 200, single dose (4-5 drops orally) morning. Foood mixed fruit juice daily evening.
4 people found this helpful
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I am suffering from continuous sneezing due v to weather change. My sister also have this problem. So please suggest a way to solve this sir.

MBBS
General Physician, Cuttack
I am suffering from continuous sneezing due v to weather change. My sister also have this problem. So please suggest ...
1. Do steam inhalation with karvol plus inhalant capsule 2-3 times daily 2. Put otrivin nasal drop one drop three times daily 3. Take one tablet oflevo cetrizine at bed time 4. If you have recurrent attack of sneezing, you may be having sinusitis or allergic rhinitis 5. Take x ray/ct scan of pns to confirm sinusitis and consult ent specialist for advice and treatment 6. If sinusitis is excluded, then it is due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.
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I am 19 (female, I used to sleep at least 8-9 hours but morning I feel tired n sleepy as if I have never slept before. Till evening same tiredness remains. And after 5-6pm I feel energetic I can't even concentrate on ma studies also. How to get rid of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am 19 (female, I used to sleep at least 8-9 hours but morning I feel tired n sleepy as if I have never slept before...
Hello- this is due to summer season, sleep disturbances are commom around this time. Try these ayurvedic tips to get benefits- 1) replenish your body with some sweet sharbat (ruhafja etc) daily, instead of drinking plain water. 2) increase the amount of dairy products in your meals. 3) massage your head with coconut oil during bed time, it soothes your brain tissues. 4) use gulkanda with meals.
3 people found this helpful
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