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Dr. Monica Kataria

BHMS

Homeopath, Delhi

23 Years Experience
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Dr. Monica Kataria BHMS Homeopath, Delhi
23 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Monica Kataria
Dr. Monica Kataria is an experienced Homeopath in Janakpuri, Delhi. She has been a practicing Homeopath for 23 years. She studied and completed BHMS . She is currently practising at Dr. Monica Kataria in Janakpuri, Delhi. You can book an instant appointment online with Dr. Monica Kataria on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Dr. Sur Homeopathy Medical College, Delhi - 1994
Languages spoken
English
Hindi

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Dr. Monica Kataria

224, 2nd Floor, Block C 3, Kataria House, Janak PuriDelhi Get Directions
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Can you give the children vacination schedule covering up to the age of 20 years.

MD - Paediatrics, Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
These are the latest 2014 guidlines. (http://www.indianpediatrics.net/oct2014/785.pdf) However a lot of doctors are still following the 2013 guidlines. So depends on what your paediatrician is using. 2013:http://www.iapindia.org/IMM%20Schedule.pdf
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My penis is small and weak please help. Me because I could not satisfied my girlfriend.

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
My penis is small and weak please help. Me because I could not satisfied my girlfriend.
Hello Raj, Normal size of Penis is 3 inches. Natural ways to increase penis size are as follows: 1) Take Korean red Ginseng 2) Consider taking L-arginine. This is an amino acid that leads to increased blood flow, helping the penis get larger during an erection 3) Watermelon: It has properties that might help increase the size and duration of erections in a similar way arginine. Watermelon contains an amino acid called citrulline, which gets converted into arginine and leads to the dilation of blood vessels. 4) Stop smoking. The size of your penis, whether it's flaccid or erect, depends on how much blood it contains. Using tobacco products causes the body's arteries to become narrower, which in turn reduces blood flow to the penis 5) Exercise regularly. Moving your body enhances circulatory healthy, strengthening the arteries that carry blood to your penis. Find your pelvic floor by tightening the same muscle you use to stop your urine flow. Tighten and release the muscle 8 times. Rest and do it 8 more times, and again until you've done 3 or 4 sets. 6) Do not fall prey to Viagra or other advertisements
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How To Eat Right To Reduce Stress

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How To Eat Right To Reduce Stress

How to eat right to reduce stress

During times of stress, we often turn to traditional "comfort" foods such as macaroni and cheese, pizza, and ice cream. Ironically, these high-fat foods are usually the worst possible choices because they can make us feel lethargic and less able to deal with stress. Not only that, but stress can drive up our blood pressure and raise serum cholesterol levels, wreaking havoc on our arteries and increasing our risk of heart attack.

Stress-relief-diet

The best solution? Low-fat, high-fiber, carbohydrate-rich meals with plenty of fruits and vegetables. They soothe us without sapping our energy and give us the nutrients we need to boost our immune system. Here's a guide to which foods reduce stress and which foods make it worse:

Foods to include

High-fiber, carbohydrate-rich foods: scientists believe carbohydrates cause the brain to produce more serotonin, a hormone that relaxes us. And lots of fiber is helpful in preventing late-night binging. Some examples of healthy comfort food include baked sweet potatoes, minestrone soup, or sautéed vegetables over rice.

Fruits and vegetables: chronic stress can weaken our ability to fight disease. By upping our intake of antioxidant-rich fruits and vegetables, we can boost our immune system. Acorn squash and carrots, for example, are great sources of the antioxidant beta-carotene. And citrus fruits provide plenty of vitamin c, another stress-busting antioxidant.

Foods to avoid

High-fat foods: fatty foods such as meat or cheese dishes and many baked goods thicken our blood which in turn makes us feel tired, even lethargic. This is clearly not a good way to reduce stress! even just one high-fat meal can increase our risk of a heart attack.

Caffeine: many of us deal with a stress-induced lack of sleep by turning to coffee, tea, and colas. Unfortunately, caffeine stays in our systems longer than many realize. Cutting back on caffeine can help with both sleeping problems and jitters.

Sugar: as a carbohydrate, sugar tends to calm us. The problem with sugar is that it's a simple carbohydrate so it enters and leaves the bloodstream rapidly, causing us to, in effect" crash" on the other hand, complex carbohydrates? such as pasta, beans, and lentils, the starchy parts of foods? soothe without bringing us down.

2 people found this helpful

I Have High Blood Pressure .I Can't Run or walk properly my head pains highly sometimes. My High Bp-180 up and 90 down.

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
I Have High Blood Pressure .I Can't Run or walk properly my head pains highly sometimes. My High Bp-180 up and 90 down.
Sir Running doesn't increase rise in BP, if jog or run regularly your blood pressure control well. Also low salt intake gives benefit. Take medicines if not controlled or can't change lifestyle changes.
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I have problem in my both eyes, whenever I stay in contact with computer, mobiles, Dust, tear comes out continuously. So What to do?

BHMS
Homeopath, Faridabad
I have problem in my both eyes, whenever I stay in contact with computer, mobiles, Dust, tear comes out continuously....
Hello, Visit an Opthalmologist to get your eyes tested. Use Euphrasia eye drops for the time being.
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Hi, I am 29. I have extremely low T (250 ng/dL). TSH levels 5.3 I have erectile dysfunction for more than a year and I my hair have grown so thin that I look almost bald. I was on Aquaviron TRT (25 mg/ml) once a week for 3 months but that hardly changed anything. What do I do?

BHMS
Integrated Medicine Specialist, Delhi
Hi,
I am 29. I have extremely low T (250 ng/dL). TSH levels 5.3
I have erectile dysfunction for more than a year and ...
Low testosterone levels usually mean low sexual desire. Levels dip as men age; other causes include chronic disease, medications, and other drug use. Other hormones can play a role, too, such aslow levels of thyroid hormone or, rarely, high levels of prolactin, a hormone produced in a gland at the base of the brain. Homoepathic treatment increase sexual desire and cures erectile dysfunction without any side effects.
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I am 21 years female. My gums bleed very often and a foul smell comes from my mouth. Is there any home made remedy to remove the foul smell of my mouth and bleeding from my gums.

MDS - Periodontics, BDS
Dentist, Kanpur
I am 21 years female. My gums bleed very often and a foul smell comes from my mouth. Is there any home made remedy to...
You need scaling, polishing and probably root planning too. After this treatment you have to do brushing twice daily and flossing once at night. It will cure your problm.
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Mere pregnancy ko 12 weeks hone wale hai .vomiting hoti hai weakness bhi hai aur wait kam ho gya hai Mujhe Samajh Nhi aaraha Kya karna chahye .plz Mujhe best answer de.

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist, Agra
Mere pregnancy ko 12 weeks hone wale hai .vomiting hoti hai weakness bhi hai aur wait kam ho gya hai Mujhe Samajh Nhi...
Take small frequent meals. Antiemetic to be taken empty stomach. Get your antenatal blood tests. During first trimester some Pt may loose wt due to excessive vomiting.
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In my abdominal ultrasound my prostate is OK but I have lack morning erection. I feel pain in urethra during semen come. Is that any prostate problem? I am taking antibiotics for 1 month but not so much affect.

MBBS
General Physician, Mumbai
In my abdominal ultrasound my prostate is OK but I have lack morning erection. I feel pain in urethra during semen co...
If there is any infection in urine than only take antibiotics and I will suggest you to avoid spicy food in your diet and don't do mastubation.
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How to remove pimples and pimples black spot and its type and its causes and symptoms and uses.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
How to remove pimples and pimples black spot and its type and its causes and symptoms and uses.
- do not scratch or squeeze the lesions - do not apply creams or oils on face - do not apply hair oils or wash oil within 1 hour of application - take plenty of fluids - wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne - take plenty of fluids and fruits - dandruff can also increase acne, so use anti-dandruff shampoo if you have acne. - also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)
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I have so many pimples on my face but I have noticed those pimples are growing because of production of testosterone how can I get rid of those pimples?

BHMS
Homeopath, Raebareli
I have so many pimples on my face but I have noticed those pimples are growing because of production of testosterone ...
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off. Note: Steer clear of tea tree oil if you have sensitive skin. For further queries get back to me.
2 people found this helpful
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I got a wisdom teeth near my jaws, they are not bothering me at all. But one of them was growing at a different angle than usual. Should I consider removing it. Please help me:/

MDS
Dentist, Kota
I got a wisdom teeth near my jaws, they are not bothering me at all. But one of them was growing at a different angle...
If the different angulation of erupting third molar allows food to stagnant there, then you should plan extraction of the tooth as per you comfort. But if the tooth is not causing any harm, easy to clean then there is no hurry for removal.
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BHMS
Homeopath, Pune
If the winters cold is giving you frequent flu symptoms, develop your immunity by including vitamin C in your daily diet.
Just sprinkle 2-3 drops of fresh lemon in your veggie bowl before being serving.

My eyes are becoming red and pain is also in it. And also I have dark circle below my eyes. Whenever I go outside my eyes become red and pain is start in my eyes. My eye side is also weak. I can not see small fonts of a book. So please suggest me something about my reddish eyes, pain in my eyes, dark circle in my eyes and my weak eye side. So please suggest me some medicines and some care also of possible. Also suggest some advice. Thank you.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My eyes are becoming red and pain is also in it. And also I have dark circle below my eyes. Whenever I go outside my ...
Redness of the eye is one of the most prevalent problems observed. Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. It occurs with symptoms of pricking, itching, irritation, watering, foreign body sensation and discomfort. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. Thus, eye hygiene remains the principal modality of treatment along with eye drops as a supplement. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. There may occur associated pain and sensation of itching, pricking, watering and discomfort. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic because it would require immediate removal from the eye and appropriate therapy. (4) raised eye pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the covering layers of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. The redness in this case tends to be deep dark and usually occurs only in one portion of the eye. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant eye drop along with an anti-histamine eye drop. (3-4 times daily) also, you might require a complete eye evaluation in order to rule out other causes. This would be possible only by examining your eyes in person. Hope my suggestions helped you. Take care.
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I am 37 years old female suffering from hypothyroidism because of that had gained weight so what should I do to loose it. Please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
Do consult your doctor for proper diagnosis and treatment of this condition. Use home remedies just as an adjunct treatment evening primrose oil is another great ingredient that can help hypothyroid patients. Being high in gamma linoleic acids (clas), primrose oil offers anti-inflammatory benefits and helps increase the levels of thyroid hormones. At the same, it can relieve problems associated with hypothyroidism, such as hair loss and heavy menstrual flow. Exercise doesn? t always have to be gymming or running. Simple acts like climbing stairs or playing with your kids and pets are also some fantastic ways of getting some physical activity. You can walk for the grocery shopping or to the movie theatres. Just be active and don? t sit in one place for a long time. Physical activities not only help reduce weight, but also improve our overall health as well? if you are overweight, then cut down on your weight. A loss in weight is known to significantly lower those nasty dimples from your butt and thighs? improve your cardio routine. Opt for a high interval intensity training rather than walking or running continuously for 45 minutes? stretch regularly for at least 20 minutes a day. You could try chair pose, downward facing dog, the cobra pose, child pose, and tadasana. These are some of the easiest yoga stretching poses? keep your stress away. Stress triggers the formation of cortisol. The higher the levels of cortisol, the lower the ability of your body to burn fat. This in turn worsens your cellulite? drink green tea to pep up metabolism? detoxify yourself internally and externally regularly Diet also 1 cup of warm water with 1 teaspoon each of lime juice and honey and pinch of black pepper have this is an empty stomach twice a day. - increase intake of fruits. Salad and vegetables. - avoid fried and oily foods fatty food likes butter. Purified butter. Whole milk yogurt and chocolates -it is very important to engage daily exercise. Yoga pranayama.
1 person found this helpful
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Asthmatic patient 13 years male having no eosinophilia but very high ige around 4000.

MMed, MBBS, DAA
Allergist/Immunologist, Chennai
Find out the casue of high ige by aeroallergen or food senstivity. Rule out other causes of high ige like parasitic infections or auto immune disease.
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I am loosing hair but all shampoo are use. please give me suggestion what can I do?

DHMS (Hons.)
Homeopath, Patna
I am loosing hair but all shampoo are use. please give me suggestion what can I do?
Dear lybrate user, alopecia is caused due to stress, anxiety, chronic headache, irregular life style which make your bowel, irregular, drug abused factor. * please, follow the under noted tips to achieve d desired result. * take, plenty of water to moisten your scalp and to eliminate toxins, as well. * go for a walk in d morning to restore your blood circulation. * go for meditation to strengthen hair follicles. * your diet b regular and on time, of course, easily digestible. * avoid, dust, smoke, alcohol, smoking. *homo-medicine* @ acid phos 1000-6 pills, wkly. @ jaborandyq-20 drops, mixed with 20 drops of water, apply on your scalp, twice. Please, report fortnightly.
1 person found this helpful
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I had pimples on my face for a long time and now they left lots of holes on my face. So how to get the plane tight skin?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I had pimples on my face for a long time and now they left lots of holes on my face. So how to get the plane tight skin?
Hello, not to worry, we care due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply fairness cream / saffron face wash / papaya fairness scrub gel.
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Hello Doctor I am 29 years Age I have this penis erection problem From past 4 To 5 months I don't know how it has started to me but I use to Masturbate everyday From past 10 to 15 years so can you please Give me a solution For this doctor I am frustrated by the selection problem If you can please help me doctor I would be thankful to you Waiting for your reply thank you Doctor.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello  Doctor I am 29 years Age I have this penis erection problem From past 4 To 5 months I don't know how it has st...
It seems to be a case of erectile dysfunction- which is a disease that should be treated properly. All you need is to consult doctor in person to find out the exact cause of low stamina, so that you can be given treatment. If the cause is not treated, no treatment will help. Avoid taking drugs shown in tv/ newspaper as they can harm you.
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