Dr. Monica Kataria

Massage your hairs with medicated oil regularly, do regular exercise, take proper diet, milk,cows ghee in regularly, fresh fruits, dry fruits, green vegetables, protein rich food, proper sleep, take proper care of hairs during travelling, avoid late night work, overexertion,excessive shampoo, hair conditioners, tea, coffee,cold drinks, chilled water, foods kept in friedge, fast food, bakery food, salty food, hot drinks, oily,spicy ,outside foods. Best luck.

Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. Grind the grated coconut and squeeze it to remove its juice. Massaging coconut milk (juice) on the scalp can also help in the management of hair fall.

Hello- Transparent color of semen denotes less number of sperms per ml of semen and hence it is not normal. A healthy semen containing normal count of sperms and necessary constituents (prostratic fluid etc) is opaque/milky white in color. Over exhaustion of genitals and excessive loss of semen make it dilute and weak and it looks transparent.

Hello These could be due to many causes like allergy,lack of sleep,nutritional deficiency etc. Try A. Take proper sleep B. Take balanced diet C. Treat allergy

•Hi Lybrate user Weight loss is holistic process where 20 % of phyical activity and 80% of what you eat is important. I am giving you few tips for weight loss Do not skip any meals. •Avoid too much outside food, fried food and junk food. •Avoid papad, pickles, Coconut-peanut chutney. •Can eat homemade Paneer sabji, sandwich, paratha. •Opt for Brown bread, low fat cheese, skimmed milk, roasted food items. •Use skimmed milk in food items as much as possible, sprinkle over cooked sabji and add in milk, soups as thickening agent. Can be eaten as wholesome powder also •Avoid too much off starchy foods like Potato, Yam, arvi, sweet-potato, sabu dana (Sago), Maida, corn-flour. •Eat lots and lots of vegetables and green leafy vegetables in form of cooked vege, Salads & Soup. •Avoid canned and processed foods like cream biscuits, wafers, pickle,papad For specific weight loss diet loss plan, please enroll in my weight loss package.

Never Ever even think of meal /replace/skip/.rather change life style to BF with sproutes /Fruits/nuts/raw veges salad fruit plate with 7-8 daily .Avoid refined CHO carbohydrates as much as possible. Yes supplements like with Hydroxycitric acid /chrorium would balance body metabolism wonderfully in control .Take care many came with high Hb levels after vigorous Gym exercises.

u need to control thyroid through diet have diet which helps to reduce thyroid. stop eating bakery products include more fibre.

Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.

Give her a pain killer now and then consult a dentist. Pain killer is only going to give her temporary relief. The cause of pain can only be found out after a check up.

tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.you can do gentle olive oil massage Consult for further managment