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Dr. Mona Khera

Gynaecologist, Delhi

Dr. Mona Khera Gynaecologist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mona Khera
Dr. Mona Khera is an experienced Gynaecologist in Jeewan Mala Hospital, Delhi. You can visit her at Nova Specialty Hospitals - Karol Bagh in Jeewan Mala Hospital, Delhi. Book an appointment online with Dr. Mona Khera and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#66A/2, New Rohtak Road, Karol Bagh. Landmark:Near to Jeewan Mala Hospital, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

From when should I start giving papaya and its seeds to control the birth after having unprotected physical relation.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
From when should I start giving papaya and its seeds to control the birth after having unprotected physical relation.
So sweet papaya and it's seeds will not necessarily cause abortion ,but they are known to cause abortion ,that's you they are not allowed to be taken during pregnancy ,but in case still your pregnancy doesn't get aborted you will have to take anti pregnancy tabs only after testing your pregnancy in urine is positive.
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Detoxification and Skin Diets,,,

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Detoxification and Skin Diets,,,
Consume seasonal fresh fruits as much as possible in salad or slushie or unstrained form for boosting your immunity and micronutrient intake, reduce inflammation. For glowing soft supple vivacious skin.
1 person found this helpful

I have vaginal infection since 2 months it irrates so much and discharge flow out what should I do?

MBBS
General Physician, Faridabad
insert imidil vaginal pessary at night for 7 days and keep wasing after nature call, it will help. thanks
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Ayurveda - aim.

Despite its continual attention to cure when cure is what is needed, ayurveda always emphasises prevention over cure. Ayurveda balances and rejuvenates living organisms, reducing their susceptibility and empowering their immunity to prevent new disease from developing. Ayurveda is more a way of life, a way of learning how to cooperate with nature and live in harmony with her, than it is a medical system. Health in ayurveda means harmony, and there is really no limit to the degree of balance that a sincere harmony seeker can achieve.

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I am taking regestron (5mg) for the last 15 months. The dosage is 12x2 monthly to regulate heavy and prolonged bleeding.Now i get normal and regular period but is it safe to take it for such a long time?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is safe, but we don't give this for regulating menses . Instead u should take oral contraceptive pills for 3 mths
3 people found this helpful
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I had sex 10 days before. And now I missed my period. I want to know if there is any way to avoid pregnancy without having and abortion by using only pills.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had sex 10 days before. And now I missed my period. I want to know if there is any way to avoid pregnancy without h...
Hi lybrate-user first you need to confirm pregnancy further treatment plan depends upon results. Yes you can terminate pregnancy with medicines but need to know location of pregnancy.
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I am using saheli pill I want to know that I have to take it continue or stop after completed pack since menses.

DGO, MBBS
Gynaecologist, Bhavnagar
I am using saheli pill I want to know that I have to take it continue or stop after completed pack since menses.
You should take pills of the first pack very regularly starting frm the 5th day of menses. On completing 21 days, you will get withdrawal bleeding. Again new pack is to be startes exactly after 1 wk gap.
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Best Measures for Preventing STD's

MD
Sexologist, Srinagar
Best Measures for Preventing STD's

STD or sexually transmitted disease is usually an infection which spreads from one person to another during sexual contact. Some STDs can also be transferred through touch, since they spread by skin contact.

Best preventive measures for preventing STDs:

  1. Keeping intimate areas clean: Do not ever forget to wash your genitals after or before making intercourse with your partner and this is needed for preventing sexual diseases. Sometimes, excessive lubrication during sexual intercourse brings infectious diseases and thus, your genitals get exposed to sexual diseases.
  2. Avoid multiple sex partners: Both the sex partners should be loyal to each other and should not make sex with multiple partners as that will invite STDs. Having sex with more than one partner can be quite dangerous as a result of which your genital organs get infected and this infection later on turns into serious sexual diseases that cannot be easily treated.
  3. Using latex condoms: Latex condoms need to be used during sex every time, and these condoms are the safest of all condom varieties available in the market. Both pregnancy and STDs can be easily and efficiently prevented by means of these condoms, and this is the reason everybody is using the same. But you should have the knowledge of correct usage of these condoms.
  4. Stop sharing items: Sharing undergarments or towels with your friends or close mates can be very much dangerous as you might develop STDs. Even if you have allowed somebody using these personal items of yours, you have to wash them carefully before using the same.
  5. Avoiding unhealthy lifestyle: If you are exposed to excessive smoking, drugs and alcohol, then you might develop different kinds of STDs. Therefore, you are highly recommended to lead a completely healthy lifestyle so that a healthy sexual life can be enjoyed. You will never be able to have safe sex if you are so very addicted to alcohol, smoking and drugs. 
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My mother chest pain. But ECG check OK. But chest area more heat & back pain. Feel un easy. Not in normal. Doctor says better angiogram test. More acidity issue. Also. Kindly at kind of treatment need.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother chest pain. But ECG check OK. But chest area more heat & back pain. Feel un easy. Not in normal. Doctor say...
Your doctor is right, get angiogram to rule out blockages in blood vessels supplying blood to heart muscles.
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What is the best method for emergency contraception without side effects? It's been 69 hrs completed since we met. We recently married and want use emergency contraception for the first time. Please suggest the best medicine.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
What is the best method for emergency contraception without side effects? It's been 69 hrs completed since we met. We...
The time for emergency contraception has elapsed. Confirm pregnancy after 7 more days through pregnancy test on blood sample. If positive revert back for further advice.
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I got married last year, last 15 days we did not sex. But when yesterday we had sex I felt too much pain we stop after 1 min because of pain. When I go to washroom after sex then I felt burning sensation while passing urine. Today night we again try but again I fell too much pain. But the pain is vanish after 1-2 hour of intercourse.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello, it appears that you are having urine infection and dryness of vagina. You should take plenty of water and liquids and if not relieved, get a urine examination done to rule out any infection.
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International Academy of Classical Homeopathy, BHMS
Homeopath,
DIET FOR MENSES
Normal menstrual cycles range from every 21 to 35 days, according to the Cleveland Clinic, and most women's periods last four to seven days. Unusually short, lengthy, light, heavy, frequent, infrequent or painful periods can derive from stress, dieting, birth control pills and medical conditions, such as fibroids, polycystic ovary syndrome, endometriosis and, less frequently, cancer. Overexercise and low body weight can cause your cycle to stop altogether. In addition to seeking any necessary medical treatment, emphasize certain foods within a healthy diet to help regulate your cycle.

Whole Grains
Whole grains provide valuable amounts of fiber, protein and B vitamins -- nutrients that improve hormonal balance and reduce symptoms of heavy menstruation, according to Dr. Christiane Northrup, a physician and women's health expert. High-glycemic carbohydrate sources, such as white bread and sweets, on the other hand, can worsen your symptoms. They can also impede blood sugar control, interfering with positive energy levels and moods. Limit these foods and emphasize hearty whole grains, such as quinoa, barley, brown rice, oats and popcorn, instead.

Oily fish, such as salmon, mackerel, lake trout and herring, provide rich amounts of protein and healthy fats, which are also important for hormonal balance and normalized menstruation, says Northrup. As top sources of omega-3 fats, oily fish reduce inflammation, which plays a role in pain and bloating, and may help minimize menstrual cramps. For best results, replace protein sources rich in saturated fat, such as red meat, dark-meat poultry and cheeses, with baked, grilled or steamed fish. Saturated fats increase inflammation


Flaxseeds for Fiber
(also u can take flax oil of vestige)
Flaxseeds are top plant sources of omega-3 fats and valuable sources of fiber. They also contain lignans -- natural compounds that can help balance hormones, including estrogen, according to a "Nutrition & Food Sciences" report published in 2012. Add ground flaxseed to other healthy foods, such as smoothies or whole-grain muffins, or have flaxseed flakes for a breakfast rich in omega-3s, fiber and protein. Fortified cereals also supply iron, which is important to replenish if you've experienced heavy menstrual bleeding. Your body loses iron through blood, which can lead to anemia.

Fruits and Vegetables
Getting plenty of the antioxidants, vitamin C and beta-carotene is also important for improved hormonal balance and menstrual health, says Northrup. Fruits and vegetables provide significant amounts of both nutrients, along with fiber. Avoid fruit juices and fruits with added sweeteners, which have a high glycemic index. Instead, opt for fresh or frozen, unsweetened fruits and vegetables. For beta-carotene, eat sweet potatoes, carrots, cantaloupe, mango and sweet peppers. Top vitamin C sources include red bell peppers, citrus fruits, broccoli, strawberries and brussels sprouts.


THIS TIP ALONG WITH PROPER HOMEOPATHIC REMEDIES CAN HELP BETTER FOR MENSTRUAL COMPLAINTS.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Things You Didn?t Know About Calcium
=================================
If you are a woman, you are probably taking a calcium supplement daily. It is because you were told by your friends or your health care provider that calcium is essential for optimum bone density as you age. But calcium is not just for bones and teeth. More and more studies witness the fact that there is hardly any body system in a human being that doesn?t benefit from a healthy dose of calcium. Let?s analyse that bit.
For calcium you may take sesame seeds, almonds, soya beans, hazelnuts, sunflower seeds, kelp, parsley, olives, rhubarb, spinach, prunes, dandelion greens, broccoli, celery, crayfish, yogurt, ricotta, blue vein, castello and cultured cheese in your daily diet. Cow?s milk is a rich and welcome source of calcium except for those with diabetes, lactose intolerance, and those with a perpetual dislike for milk. Yet, cow?s milk is absorbed without hiccups (pun intended) by a child only until the age of 12 or 13 or even before that. As the child enters adulthood, it loses the power to extract calcium from milk. And an excess of milk in the diet may backfire causing indigestion, kidney stones, arthritic complaints and the like.
Perhaps, only a doctor can tell you about the utilization of calcium and its relationship with Vitamins A, C and D, parathyroid and iron. But I can definitely summarise the health benefits of this so called ?miracle? mineral discovered by Sir Humphrey Davy in 1808.
Scientists have come up with an interesting finding that calcium can play a role in longevity. Though calcium intake has shown no significant relation to cancer, it is found to decrease the risk of heart diseases and ?all-cause? premature mortality by reducing blood pressure, cholesterol and blood sugar levels.
Calcium is important for one?s overall well being. Next to building up bone density, it helps in nerve transmission, heart function, blood-pressure regulation, blood clotting and many other body processes.
It is needed for muscle contractions. So athletes, watch out on your calcium levels.
An expert also points out that calcium can decrease the PMS stress by half. Thanks to calcium, the users experienced less irritability, mood swings, depression and other symptoms associated with Premenstrual Syndrome.
Calcium can thwart mid life weight gain and obesity. High calcium diet may deplete the fat cells through increased energy metabolism.
Calcium ensures better absorption of iron, the deficiency of which can cause anaemia.
Once in adolescence, a child can take almond milk, soya milk, sesame milk or goat?s milk for calcium and for easy digestion. Thus bringing down cow?s milk to the minimum.
chamomile Have a cup of chamomile tea after meals for a healthy supply of calcium and enhanced digestion.
Along with minerals like phosphorus, magnesium and vitamins A, C and D, calcium is the miracle mineral that can help your body to build, heal and repair.
You need to drink adequate amount of water (8 oz. Of water) with calcium to enable full absorption of the mineral.
However, it is not wise to frantically increase your calcium intake due to the risk of kidney stones and atherosclerosis (hardening of the arteries) and hypercalcemia. The recommended dose of calcium through diet (not supplements) is 1,000 milligrams on an average.
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Is it safe to do self urethral dilatation on an erect penis?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist,
Hello, it is not advisable at all to do self urethral dilatation as it can cause multiple injuries along the tract and can lead to urethral strictures further. Regards.
25 people found this helpful
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I had cramped periods last month. And now I have pain in my thighs, waist. Could it be pregnancy?

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
I had cramped periods last month. And now I have pain in my thighs, waist. Could it be pregnancy?
The only sure way to confirm it is to do a blood test for pregnancy and an ultrasound. Please meet a gynaecologist
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When ever my husband squeeze my breast after some time. It leaks with some milk. Even though I stop feeding 1 year back. Is it any prob? Kindly suggest remedy.

DMCH, MBBS
Pediatrician, Salem
When ever my husband squeeze my breast after some time. It leaks with some milk. Even though I stop feeding 1 year ba...
It will not terrible you, if it is one or two drops, and then stops means, it is normal. Don't need to worry.
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I took I pill in d month of nov. After 15 days my periods came. Then exactly after 1 month, periods came but starting 2 days flow was very very less but on 3,4,5 day it was too much. My question is is it due to I-pill? My not taking I pill regularly, its after 1 year I think I took.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I took I pill in d month of nov. After 15 days my periods came. Then exactly after 1 month, periods came but starting...
Hello, Yes, it was the side effect of ipill that you got your menses next which were heavy and your dates have been changed.
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I'm 18. I had i-pill on 4 th may and my periods ended on 3 rd may.in June my periods was in time it was normal and lasted for 4 days. But in July I've no periods yet. Few days ago when I again had sex it bleed a little for a while during sex and no more blood was seen after few minutes. I also had history of pcos and came over my delayed periods with medication few months ago. What might be the reason for my delayed periods now? Why did it bleed that way during sex? What should I do?

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
I'm 18. I had i-pill on 4 th may and my periods ended on 3 rd may.in June my periods was in time it was normal and la...
You could be pregnant. Bleeding after intercourse could be due to cervical erosion. Do a urine pregnancy test. Get yourself examined by a gynae and get your pap smear done.
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Is there any chance of getting pregnant after having unprotected sex in periods and then taking unwanted 72 pill? Please let me know doctors.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Is there any chance of getting pregnant after having unprotected sex in periods and then taking unwanted 72 pill? Ple...
First of all please be clear on this fact that a pregnancy can never happen if you have intercourse during periods. So there was no need for the unwanted pill. It is an emergency contraceptive and should be used with care since it has side effects.
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