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Dr. Mona Khera

Gynaecologist, Delhi

Dr. Mona Khera Gynaecologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mona Khera
Dr. Mona Khera is an experienced Gynaecologist in Jeewan Mala Hospital, Delhi. You can visit her at Nova Specialty Hospitals - Karol Bagh in Jeewan Mala Hospital, Delhi. Book an appointment online with Dr. Mona Khera and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nova Specialty Hospitals - Karol Bagh

#66A/2, New Rohtak Road, Karol Bagh. Landmark:Near to Jeewan Mala Hospital, DelhiDelhi Get Directions
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I am Ashu, 27 years old. I had so much of back pain and M taking pain killer tablet but still M facing same problems. So please help me. And from last 4 months M facing irregular periods soguidefor this also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am Ashu, 27 years old.
I had so much of back pain and M taking pain killer tablet but still M facing same problems....
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 20 years old. I have menstrual problem since 3 years. I have consulted 2 gynaecologists. But medical help was partially effective. Now I am facing a new problem. When I have sex the other day my period starts. I had periods twice in a month. What I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 20 years old. I have menstrual problem since 3 years. I have consulted 2 gynaecologists. But medical help was pa...
Hello, There is a possibility that you may have developed cervicitis which is causing the bleed or a progesterone deficiency , so please yourself evaluated for the same.
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9 Things Urologists Want Women to Know

M.Ch - Urology, MS - General Surgery, MBBS
Urologist, Gurgaon
9 Things Urologists Want Women to Know

Urology is a branch of medicine that focuses on the diseases affecting the urinary tract system and male reproductive organs. The organs that come under the scanner here are the kidneys, adrenal glands, ureters, urinary bladder, urethra, and the male reproductive organs (testes, epididymis, vas deferens, seminal vesicles, prostate, and penis). Though there is a prevalent misconception that gynecologists are for women what urologists are for men, urology also deals with certain women related health issues. These include overactive bladder, pelvic organ prolapse, and urinary incontinence. In fact, doctors who specialize in female urology gain detailed knowledge of the female pelvic floor together with intimate understanding of the physiology and pathology.

Here are 9 things you should know as a woman

1. Age related factors affect both men and women: Right around the time when menopause and andropause strike, changing hormone levels affect the pelvic floor, bladder, urethra and vagina in women causing problems like urinary tract infection and incontinence. These conditions are effectively treated by an urologist who can also probe for underlying conditions like kidney stone, polyp, or tumor in severe cases.

2. An overactive bladder is more common than you think: Around 40% women have to hit the bathroom every hour or so owing to this. Simple lifestyle changes like lowering the intake of caffeine and alcohol, in combination with pelvic floor exercises can solve the problem.

3. Women sometimes pee in their pants too: A majority of the female population between 40 and 60 suffer from either stress incontinence (when you cough, sneeze or laugh) or urgency incontinence (leaking when you want to go badly). Urologists want you to know that there are less invasive options and medications available to treat this problem.

4. Walk the exercise path to good health: Exercises for your vagina like kegal are great when done right. You can connect with a practitioner who specializes in toning and the stimulation of pelvic floor muscles to treat incontinence.

5. Pelvic pain: If it is not gynecology then it is urology. A general pain in the pelvic region triggers a visit to the gynecologist first for most women.From menstrual cramps to ovarian cysts, all of this may well be taken care of by your gynecologist too. But when the usual culprits are not the cause for your discomfort, it's time you get the urology aspect examined thoroughly too.

6. Know the difference between UTI and STI: Because of cross symptoms, one often gets mistaken for the other. So check with your urologist to understand the cause and cure of your particular problem.

7. Recognize pelvic organ prolapse: This condition is defined by a bit of bladder, rectal, or uterine tissue bulging into your vagina. An urologist can provide non invasive options to deal with this.

8. Women can get kidney stones too: This is true, especially when you forget to hydrate yourself in hot climates or high temperature situations.

9. Urology can solve some sexual problems too: Whether it's sexual dysfunction, low libido or trouble reaching orgasm, urology can play its part to help you out.
 

3752 people found this helpful

After menopause.Pregnancy could happen ? At what age women reach it ?please provide me the detail on this?

MD - Maternity & Child Health
Gynaecologist, Bangalore
After menopause no pregnancy. Menopause age around 45-54 yrs but it varies. Stree woman health care centre bangalore
1 person found this helpful
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What is the effect of normal tasteless soda used as medium to pour with hard drinks.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
What is the effect of normal tasteless soda used as medium to pour with hard drinks.
Plain soda has no effect when had with alcohol. if you add a sweetened drink with it then it is quite harmful to the body. either way alcohol is not good for the body as it is empty calories and does not add any nutritive value.
1 person found this helpful
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I had unsafe sex with my hubby after that got my period still can I get pregnant?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I had unsafe sex with my hubby after that got my period still can I get pregnant?
Dear Lybrate user, If the blood flow during last menstrual period was as it was during previous periods, there is usually no chance of pregnancy.
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Hi. I'm 46 years old working professional. And am going through pre menopause symptoms. Periods are irregular since last 2 years. I have gained 10 KGS weight over last 4 years. I currently weigh 74 kgs and I need advise on diet n weight management.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Hi. I'm 46 years old working professional. And am going through pre menopause symptoms. Periods are irregular since l...
You need to go to a dietitian and chalk out a diet plan. Reduce high carbohydrates and fatty foods in your diet. Take small frequent meals with lot of vegetables fruits and salads. Go for regular exercise atleast 5 days a week. Also start regular calcium in your diet.
1 person found this helpful
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All About Cervical Cancer

CCT, DMAS, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Chennai
All About Cervical Cancer

Cervix is the tissue that connects the vagina and the uterus and is an important part of female reproductive system. Cervical cancer like any other form of cancer refers to an abnormal growth of cells on the cervix, one that if undetected at the initial stages, can involve tremendous complications which are often fatal. It is one of the most common ailments that women suffer from, making it only more important to be taken seriously and treated immediately.

Some of the visible symptoms of this ailment are:

  1. Abnormal bleeding from the vagina: Though menstruation is a natural occurrence in a woman's life, often times you can suffer from abnormal bleeding from the vagina, which may precede, succeed or occur between periods. Such abnormal bleeding is symptomatic of cervical cancer and you must visit a doctor immediately.
  2. Pain in the abdomen: In case you are suffering from cervical cancer, clear signals will be given by your body indicating that. One such signal is a nagging pain in the abdomen or in the pelvis. Though it may appear harmless, you must not treat it lightly and consult a doctor as soon as possible.
  3. Excruciating pain during periods: Experiencing pain during periods is a matter of such compliance that it seldom raises any concern. However, in certain cases the pain may be more than what you generally experience. In such a situation, it must not be dismissed entirely rather must be consulted with a doctor.

Diagnosis:
The most common test is used to diagnose cervical cancer is known as a pap test. In this particular examination, a sample of cells from your cervix will be taken by the doctor for examination. If the inference is reliant on the normal or the abnormal growth of these cells, the latter confirming the onset of the ailment.

In spite of being an extremely lethal ailment, over the years various treatments have evolved that successfully deal with this problem. Some of them are:

  1. Surgery: One of the effective and oft availed of treatment to treat cervical cancer is a surgery. Depending on the stage on which the disease is detected, doctors may suggest for a hysterectomy or removing the pelvic lymph nodes.
  2. Chemotherapy: This has emerged as the most sought after way of treating any form of cancer. The abnormal growth of cells that triggers cancer in the first place is deterred in this method by administering drugs to kill destroy them.
4050 people found this helpful

Good evening sir/Madam, mein Married hoon, aur meri age 16 saal 1 month hai. Mein last 1 month se pregnant hoon. Meri Peeth (backbone) Aur Stomach me pain hoti rehti hai. 1. Maine aapse ye poochhna hai, ke kahin ye pain meri Chhoti age ki vajah se to nhi hai. 2. Kya ye bacha meri age aur weight ke according theek rahega? 3). Maan lijiye agar mein ye bacha nhi bhi lena chaahti, to Kya aage mein maa ban paaungi na? 4). Meri saas ye bacha nhi lena chaahti, wo kehti hain ke Meri age chhoti hai. Kya meri saas theek kehti hain? Please help sir.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Good evening sir/Madam, mein Married hoon, aur meri age 16 saal 1 month hai.
Mein last 1 month se pregnant hoon. Meri...
Young age mein pregnancy maa aur bachche dono ke liye mushkil hoti hai. Kyunki maa ki apni body poori tarah se mature nahin hoti, toh bachche ke kamzor hone ke chance zyaada rehte hain. Yadi aap bachcha nahin rakhna chahti, toh ek trained gynaecologist se milkar decide karen. Is tarah aage dikkat aane ki sambhawna kam hoti hai.
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My child born on Nov 5 ad I got 1 periods on Dec 13th. It s dangerous r regular periods .but I'm breastfeeding my child. But how won't I get my periods within 1 month?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My child born on Nov 5 ad I got 1 periods on Dec 13th. It s dangerous r regular periods .but I'm breastfeeding my chi...
Hello, Irregular breast feeding can easily cause early onset of menses and loss of lactational amenorrhoea protection.
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White Rice Vs Brown Rice

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
White Rice Vs Brown Rice

White rice is originally Brown rice which has been thoroughly refined before it is made available in the stores. Rice grain in its natural unpolished state is rich in fiber, thiamine, proteins, magnesium, calcium, and potassium. Whole rice is also rich in fiber which is good for your digestive system and also aids you to manage your weight effectively. There is a raging debate over the type of rice which is good for your health.

The following are some of the pointers that compare white rice to brown rice:

  1. Calorie composition: White rice contains more calories when compared to brown rice. A cup of white rice comprises of 242 calories, while a cup of brown rice comprises of 218 calories. Brown rice is recommended to people who are interested to cut down on their calorie intake as a whole.
  2. Carbohydrates and Fiber composition: Both brown rice and white rice are rich in carbohydrate. A cup of brown rice comprises of 53 grams of carbohydrates and a cup of brown rice comprises of 46 grams of the same. But when it comes to fiber content, brown rice contains more fiber. Fiber is known to boost the blood cholesterol level and aids in weight management; therefore brown rice is more beneficial for help.
  3. Fat and Protein composition: In case of fat and protein composition, both types of rice have a low fat composition while a cup of each type of rice contains about 4.5 grams of protein.
  4. Vitamins and Minerals composition: Brown rice is known to contain more percentage of natural vitamins and minerals when compared to white rice. White rice is thoroughly refined which results in the loss of its natural properties. The manufacturers tend to add vitamins and minerals artificially during the processing of the whole rice grain.
  5. Glycemic Index: According to studies, foods which have a high glycemic index tend to increase your blood sugar level. As per the glycemic index, brown rice has a much lower glycemic index than white rice. The average glycemic index of white rice is about 89 while in case of brown rice it's 50.

It can be said that brown rice is much more nutritious than white rice due to its wholesomeness and higher concentration of nutrients. Brown rice is highly recommended to those people who are health conscious and tend to be careful about their calorie intake.

Related Tip: "6 Do's and Don'ts of Healthy Eating Habits"

3986 people found this helpful

4 Ways to Have Safe Oral Sex

M.D.MEDICINE , Diploma in Diabetology
Sexologist, Jaipur
4 Ways to Have Safe Oral Sex

Oral sex is a form of sexual activity, which involves the arousal of one's genitalia by his/her partner using the mouth (tongue, lips and throat). It is also called Cunnilingus (performed on a female) and fellatio (performed on a male). It is done before intercourse and during foreplay for sexual arousal. It is safe as compared to vaginal or anal sex, the rate of getting a STDs (sexually transmitted diseases) or HIV is comparatively lower. 

Oral sex can spice up your life and can also make your partner reach orgasm. It is also a safe way of getting sexual pleasure without getting pregnant. But necessary precautions must be taken in order to have safe oral sex.

Some of these necessary precautions are:

  1. You can get throat cancer from oral sex: Human papillomavirus (HPV) is a cancerous virus found in the body of infected people. This virus can be transmitted to the person with whom you are engaging in oral sex. Studies show that people who engage with more than 6 sexual partners at once are more prone to get oral cancer. It is advisable to get your partner tested for HPV virus before engaging in oral sex.
  2. Oral sex also causes stress: Oral sex is generally related to hygiene, therefore the partner can be self conscious and worried about his/her genital hygiene. If oral sex is performed on a daily basis, some people prefer to wax their pubic hair often. This is harmful because it can cause red bumps and burning sensation occurs. It is advisable to trim your pubic hair and wash it properly before engaging in oral sex.
  3. A condom should be worn by the male during oral sex so that there is no risk of male fluid entering the woman's body.
  4. A latex, which is made into a thin sheet called dental dam can be used on the vagina or anus. This creates a thin barrier between the mouth and the genitalia. Hence, chances of getting infected by sexually transmitted diseases are greatly reduced.

Oral sex can be pleasurable and fun, but the risks of getting sexually transmitted diseases like herpes, gonorrhea and crabs is not altogether misplaced. So it is advisable to use proper protection and to maintain hygiene before engaging in oral sex. If you wish to discuss about any specific problem, you can consult a sexologist.

7728 people found this helpful

Hi I did follicular study and it's shows that right ovarian follicle size is 19×15×12,24×19×18 and 24×19×18 with an endometrial thickness of 4 mm, 6 mm and 8 mm respectively. Can I possible to get pregnant this time.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Hi I did follicular study and it's shows that right ovarian follicle size is 19×15×12,24×19×18 and 24×19×18 with an e...
Endometrial thickness of 4 mm or 6 mm is less for the follicular size you have mentioned but now that it has gone upto 8 mm, there can be chances of getting pregnant though not very good.
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What are the reasons behind irregular periods other than pregnancy at the age Of 15! I am very curious about tHat please suggest me solution too.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What are the reasons behind irregular periods other than pregnancy at the age Of 15! I am very curious about tHat ple...
Hello, you need to get evaluated for PCOD, hypothyroidism or hyperprolactinemia which are common causes for delayed and irregular menses.
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BHMS
Homeopath, Solan

She did sex first time with her boyfriend, first time for 10 minutes in and out then second time also same without any protection, she had before 2 weeks, but he did not ejaculate inside her vagina then too she is scared of getting pregnant, whether she will get pregnant or not?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
She did sex first time with her boyfriend, first time for 10 minutes in and out then second time also same without an...
There is always a chance of pregnancy as preejacuate also contains sperms. Always use contraceptives and whenever in doubt do a pregnancy test.
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Mera ek dost hai usko 2 saal se diabetes hai, age 37 year hai wo jab bhi bina condom ke apni patni ke saat sex karta hai to use infection ho jata hai ,is baar use penis me infection ho gaya hai or skin me crack or red ho gaya hai or urine discharge karne me taklif hoti hai please mujhe ye bataye ki use kis ke paas ilaj karana chahiye ,wo abhi Mangalore me rahta hai.

BHMS
Homeopath, Secunderabad
Mera ek dost hai usko 2 saal se diabetes hai, age 37 year hai wo jab bhi bina condom ke apni patni ke saat sex karta ...
Both your friend and his wife will have to go for check up and get treated at the same time. Some times it's better to get blood and urine tests (some times culture tests) frequently if there is persistent complaints of infection. Basic health and hygiene should also be followed as a routine. Follow up afterwards if required.
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Health Benefits of Flaxseeds

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Health Benefits of Flaxseeds

If you want a healthier skin, hair and nails then consider adding 1 tbsp of flax seeds to your daily diet.

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