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Dr. Moin Hasan

Ayurveda, Delhi

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Dr. Moin Hasan Ayurveda, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Moin Hasan
Dr. Moin Hasan is an experienced Ayurveda in Tilak nagar, Delhi. You can visit him at Life Clinic in Tilak nagar, Delhi. Book an appointment online with Dr. Moin Hasan and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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e-298, DDA Colony Khyala, Tilak Nagar . Landmark: Near Park Hospital, DelhiDelhi Get Directions
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She is my gf. I do sex with her 2-3 times in a month. And she have menses problem. menses can not come at right time. It may take gap 35-40 days. Some times 28 days.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
She is my gf. I do sex with her 2-3 times in a month. And she have menses problem. menses can not come at right time....
Remedies for menstrual problems if your periods do not go as per schedule you may feel a bit vexed. One of the best home remedies for delayed periods would be to grind radish seeds and consume this powder along with buttermilk on a daily basis. Parsley is another effective herb for menstruation disorders, especially in the case of delayed periods. In fact the best way treat menstrual problems is to drink parsley juice on a regular basis. You can add a generous amount of fresh parsley to the carrots you juice and have this mixed juice on a daily basis. Women who wish to avoid pharmaceutical drugs can try several home remedies for heavy menstrual bleeding. The banana flower is used in cases of heavy bleeding. The gooseberry has a high content of vitamin c and so it is effective for heavy bleeding. An effective home remedy for menstrual irregularities would be to eat unripe or raw papaya. The raw papaya contains an enzyme called papain which ensures a proper menstrual flow. It is also effective for women whose menstruation has been adversely affected by stress and tension. Sip chamomile tea every morning during your menstrual cycle. This is an effective home remedy for menstrual cramps and pain. Recline in your favorite chair with a hot water bottle on your stomach. Relax and unwind with a magazine or your favorite book and you will notice that the severity of your cramps will reduce almost immediately. A low-intensity work-out can help to ease muscle cramps and body aches. Discuss your workout schedule with your doctor and ask him/her to suggest a few exercises for menstrual pain. Yoga breathing exercises can help to eliminate the emotional problems such as anxiety, stress, and tension that are associated with pms. Set aside a few minutes each day for these exercises and if it is possible, try to schedule a morning session as well as an evening session.
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I am 63 year old male no sugar BP normal with medicine. My problem is 20 year back operate on my right leg hip joint with nailing. 3 year back remove nails. My right leg short about half inch. I walk limb. And due to that full body load come on left side leg. Now days my left side leg pain in knee. For that pl. Suggest medicine or treatment.

BPTh/BPT
Physiotherapist, Kota
I am 63 year old male no sugar BP normal with medicine. My problem is 20 year back operate on my right leg hip joint ...
Leg & Hip pain k liye ap exercise kijiye I hope you feel well. Hip Strengthening – Basic Exercises To begin with, the following basic hip strengthening exercises should be performed approximately 10 times, 3 times daily. As your hip strength improves, the exercises can be progressed by gradually increasing the repetitions and strength of contraction provided they do not cause or increase pain. Bridging Begin this exercise lying on your back in the position demonstrated (figure 1). Slowly lift your bottom pushing through your feet, until your knee, hip and shoulder are in a straight line. Tighten your bottom muscles (gluteals) as you do this. Hold for 2 seconds and repeat 10 times. Hip Extension in Lying Begin this exercise lying on your stomach in the position demonstrated (figure 2). Keeping your knee straight, slowly lift your leg tightening your bottom muscles (gluteals). Hold for 2 seconds and repeat 10 times. Adductor Squeeze Begin this exercise lying in the position demonstrated with a rolled towel or ball between your knees (figure 3). Slowly squeeze the ball between your knees tightening your inner thigh muscles (adductors). Hold for 5 seconds and repeat 10 times as hard as possible pain free. Figure 3 – Adductor Squeeze Hip Abduction Sidelying Begin this exercise lying on your side in the position demonstrated (figure 4). Keeping your back and knee straight and foot facing forwards, slowly take your leg to the side tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and repeat 10 times as far as possible pain free. Hip Abduction Standing Begin this exercise standing at a bench or table for balance (figure 5). Keeping your back and knee straight and foot facing forwards, slowly take your leg to the side tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and repeat 10 times as far as possible pain free. Straight Leg Raise Begin this exercise lying on your back with one leg straight and one leg bent (figure 6). Slowly lift your straight leg to approximately 45 degrees keeping your knee and toes facing the ceiling. Hold for 2 seconds and repeat 10 times provided it is pain free. Hip Flexion Begin this exercise standing at a bench or table for balance (figure 7). Slowly lift your knee up as high as you can while keeping your back straight and tightening the muscles at the front of your hip (hip flexors). Hold for 2 seconds and repeat 10 times as far as possible pain free.
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Can drinking water with lemon prevent kidney stones? Also, I have been told not to drink city water.

MBBS
General Physician, Faridabad
Can drinking water with lemon prevent kidney stones? Also, I have been told not to drink city water.
yes ,it prevent kidney stone. have you any alternative than city water, drink ro water if possible. thanks
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Hypertesion-High BP

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Hypertesion-High BP
High BP - Few ways to keep your blood pressure in check:-
1- Eat less salt.
2- Eat a healthy, well-balanced diet: increase intake of fruits, vegetables, potassium, and fiber
3- Exercise regularly and maintain a healthy weight
4- Manage your stress level: do something that helps you to relax when you feel stressed,
5-Stop smoking
6- Limit alcohol intake: no more than two drinks per day.
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I am 26 years old I am suffering from knee problems. Please advise

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda,
Very gentle massage/application of ezeejoint oil will be very helpful. Its herbal oil and very safe for long term use. For detailed discussion/suggestions, please send details privately. Thanks.
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Sir, I am Nikhil iam studying diploma. Sir iam suffering from pimples. And oil face. I have used many creams but it is not curing. Sir please help me how to glow my face and attractive and etc.

BHMS
Homeopath, Delhi
Sir, I am Nikhil iam studying diploma. Sir iam suffering from pimples. And oil face. I have used many creams but it i...
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5.Include fruits, raw vegetables and fresh vegetable juices in your diet. 6.Avoid harsh skin products. For medicine consult privately.
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I am 30 years men, my face is looking very dull and pale. Please suggest me how to make my face bright and young and to look handsome. I can't afford expensive cosmetics due to my poor economical background. Kindly help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am 30 years men, my face is looking very dull and pale. Please suggest me how to make my face bright and young and ...
Hi, avoid oily, spicy foods drink lots of water wash your face frequently with mild face wash apply the paste of oats and honey weekly once applu kumkumadi lepa cream daily after face wash.
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When I eat something cool like ice cream in at that my teeth will start to pain and it's happing for sometime for this what am I do?

oral implantology, BDS
Dentist, Jaipur
When I eat something cool like ice cream in at that my teeth will start to pain and it's happing for sometime for thi...
There is a possibility of getting decay of tooth or cervical abrasion of teeth causing sensitivity to cold. get it checked by a dentist as soon as possible
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My periods r irregular

BHMS
Homeopath,
My periods r irregular
Hello, Kindly explain me what type of irregularity is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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My hair loss in large amount in daily bath so, I am very depress with this problem so any treatment for us.

C.S.C, D.C.H, M.B.B.S
General Physician,
My hair loss in large amount in daily bath so, I am very depress with this problem so any treatment for us.
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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How to reduce stomach fat?

Vaidya Visharad
Ayurveda,
How to reduce stomach fat?
Breakfast ? Wheat or Mung (green beans) sprouts and one cup skimmed milk.Mid afternoon ? Coconut water or dry fruits or lemon tea or vegetable soup.For more details consult me privately.
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I am 23 years old I am affected with diabetes which is 210 can you suggest me what king of food to take to control it. Can it be controlled with our medicine.

MBBS
General Physician, Mumbai
I am 23 years old I am affected with diabetes which is 210 can you suggest me what king of food to take to control it...
few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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Hello doctor, advise protein breakfast for type 2 diabetes. Can you suggest ideal indian breakfasts. Thanks for your time doctor.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Hello doctor, advise protein breakfast for type 2 diabetes. Can you suggest ideal indian breakfasts. Thanks for your ...
Exact breakfast will depend on your allowance as per your height n weight. Any how you can have one chapatti with vegetable and for proteins add one boil ed egg.
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How can my oral health condition impact my other health condition?

BDS
Dentist,
Gum disease is linked to a host of illnesses including heart disease, diabetes, respiratory disease, osteoporosis, and rheumatoid arthritis. studies says that people with gum disease were twice as likely as others to die from a heart attack and three times as likely to have a stroke.
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Hello, I am having pain in my knees and legs .I m 57 years old my one overy and utrus has been removed in june 2007.I m taking amway omega,cal mag d,glucoamine from last 07 months. Pain is reduced but at times it becomes more pain ful. I have no other disease.

MPTh/MPT
Physiotherapist, Mumbai
Hello, Visit a physiotherapist for your problem. Exercises is need to reabsorb the calcium into the bone. Only medication will not help. Visit my clinic which in mumbai, or else visit any physiotherapy clinic near you.
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My belly is getting increased day by day what can I do to reduce it? What diet can be made to get a charming personality?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
My belly is getting increased day by day what can I do to reduce it?
What diet can be made to get a charming personal...
charming personality comes from mind and not by how you look. Always keep that in your mind. for weight loss...there is a general approach and a specific approach as per individual patients metabolic profile. i will give you a general approach to try for 4 weeks. If this works then continue. If not enough then consult. 1. do not eat anything sugary or sweet. 2. eat plenty of salad in lunch and dinner 3. do atleast 30 min of exercise every day of any kind
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I have a long hair and also a growth of my hair is good but last some months I have a hair fall so please give some advise to take care of that.

BHMS
Homeopath, Faridabad
I have a long hair and also a growth of my hair is good but last some months  I have a hair fall so please give some ...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Hi,I do gym and I eat alot. but still I am not gaining weight. please suggest to gain weight

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hi,I do gym and I eat alot. but still I am not gaining weight. please suggest to gain weight
Diet, supplements, exercise, specific oil massage and herbal preparations may help in weight gaining.
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Last time I checked diabetic was found and now sometime it is 110 fasting and sometimes comes 180 sometimes looks I am not diabetic but why 180 is coming what to do.

MBBS, MD, CCEBDM(diabetology), CCMTD(thyroid dissorders)
General Physician,
Last time I checked diabetic was found and now sometime it is 110 fasting and sometimes comes 180 sometimes looks I a...
Your sugar report indicates that, you are in pre diabetic condition. Try adding excercise to your daily shedule and avoid sugary, oily and apicy food. If it will remain in control, no treatment may be needed. If not, it can be managed well. So do not worry and keep your fitness for now. Thank you.
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Sir I have bald on front of my head am suffering alot I was not married am just 20 and am over weight what I have to do sir.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I have bald on front of my head am suffering alot I was not married am just 20 and am over weight what I have to ...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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