Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Mohit Malik
Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
Submit a review for Dr. Mohit MalikYour feedback matters!
I had hair loss since 4 years it is not stopping at all I have tried many things for my hair yet it is not stopping what I should do.
Sir I am facing problem my virya is very thin like a water and also facing premature ejaculation and my penis is not solid what can I do for this doses help me and suggest me.
Can I stop use of esiflo 250 mg transcap inhaler in middle of use. Want to shift another inhaler levolin Is there any harmful effects in my body?
Sir I am 24 years old and having 47 kg weight and 5 ft 4 inches height. As per Body mass index what should be my weight.
I having dry cough since last 1 month. Tried ascoril ls and amrolite s. Even tried kadhas as well but not helped. Taken the antibiotics Clavam 375. Please help to get rid of this urgently as too irritating.
With yoga schools and classes available practically everywhere in the country, there's no excuse for any person interested in yoga not to dive right in. And men who are interested in maintaining their penis health might want to investigate a little downward facing dog or warrior positions. Yes, practicing yoga can be a good way to support good penis function - and that's something every man values.
An ancient practice
Yoga has been around for centuries, although only in recent decades has it become so widely available in western cultures. Originating in ancient India, yoga actually encompasses a range of mental, physical and spiritual practices. But when a person refers to yoga today, they generally are talking about a form of physical exercise that incorporates meditation and other mental components into it. As opposed to working out with weights at the gym, yoga is more of a low impact form of exercise - although it can also provide a real work-out when required.
Although there is more to yoga than this, most people associate yoga essentially with exercises that emphasize attaining and holding specially designed poses.
The penis connection
And how can yoga benefit penis function? One way is through the potential boosting of testosterone.
Testosterone, as most men know, is a key component of penis function. Higher levels of testosterone are generally associated with greater muscle mass and tone, stronger bones, increased energy, better cardiac health, a strong libido and healthy erections. So maintaining appropriate levels of testosterone is important for a man.
Some studies have indicated that regular yoga practice can help increase or maintain testosterone levels. This becomes especially important as men age, as the natural aging process typically includes some diminishment of testosterone.
How does yoga help?
Yoga is thought to help with testosterone production in several ways.
- De-stressing. One of the major benefits associated with yoga is a lowering of stress levels. Most people come out of a yoga session feeling significantly more relaxed. Consistent practice of yoga helps a person experience that relaxed feeling for a longer period of time and to be able to draw on it more effectively in stressful situations. This is key because stress triggers cortisol production, which in turns lowers testosterone production.
- Sleeping better. People who regularly engage in yoga tend to sleep better, and not only on nights when they've had a yoga class. Sleep deprivation is also associated with decreases in testosterone (and with increases in stress). In addition, being physically tired can have an impact on the sex drive and ability to obtain and maintain erections.
- Weight issues. Regular yoga participation can help a man to lose weight, which not only makes him feel and look better - it also gets his testosterone working up again. Men who are a healthy weight are also less likely to have blood pressure and cardiac issues, which again can have an impact on penis function and health.
In addition, many yoga poses exercise parts of the body that can be of benefit to a man during sex. For example, yoga can help provide flexibility in the pelvis, increase arm strength for greater upper body support during missionary and similar positions, and develop breathing in a way that promotes better stamina.
Of course, yoga alone cannot assist with penis function or penis health. It is sensible for a man to regularly use a top rated penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) just to keep his penis is overall good shape. The best bet is to use a crème that contains both L-arginine and L-carnitine. The former is an amino acid that is part of the process by which nitric oxide is produced, which in turn keeps penile blood vessels open and receptive for increased blood flow. The latter is a neuroprotective ingredient that protects an overused or aggressively-stroked penis from suffering a diminishment of sensation.